If you need support from a therapist, Sacramento, CA may have one who can help. Finding the right therapist can be challenging. Maybe you live in Fair Oaks and can only find a therapist with available appointments in Midtown Sacramento or you have been on a waiting list for an available slot and just want to get started with treatment. If this sounds like you, virtual sessions with an online provider at BetterHelp may be the answer. 

With a BetterHelp therapist, you can get the care you need to feel comfortable in your own skin, develop self compassion, or learn how to be present and mindful in your own life. Whether you’re interested in learning how to overcome a fear or something from your past that’s holding you back or getting rid of thoughts and behaviors that no longer serve you, talking to a BetterHelp therapist based in Sacramento county can help.

 

Sacramento therapist & psychologist Eran Montiel providing different types of therapy in Sacramento

Eran Montiel

Clinician serving Sacramento, CA
License Type(s): MA,LMFT
Mental Wellness Specialties: AddictionsRelationship issuesTrauma and abuseParenting issuesADHD
9 years of experience offering psychology treatment

I am a Licensed Marriage and Family Therapist and have been practicing in California for nine years. As a therapist my goal is to assist my clients in working through issues that negatively affect them in their daily lives. I have experience working a variety of clients with many different issues. I have extensive experience working with teens and adults on relationship and family issues, ADHD, trauma, substance abuse/addiction, sexual/behavioral addictions, depression, anxiety, and lack of motivation. I work with my clients to create an open and safe environment where issues, thoughts, and feelings can be shared without fear of judgment. I believe that working within my clients' treatment preferences is key to a successful and beneficial therapeutic experience. My goal is to work in collaboration with my clients to address the needs that they feel should be addressed in a way that they feel comfortable with. I look forward to working with you!

Sacramento therapist & psychologist Brenda Wicks providing different types of therapy in Sacramento

Brenda Wicks

Clinician serving Sacramento, CA
License Type(s): MA, LMFT
Mental Wellness Specialties: Stress, AnxietyAddictionsFamily conflictsGriefDepression
20 years of experience offering psychology treatment

I am a License Marriage Family Therapist in California that has 20 years of experience working with children, adolescences, adults, and older adults in numerous mental health settings. I have worked with clients from a wide range of concerns like depression, anxiety, addiction, incarceration, pervasive developmental disabilities, anger issues, ADHD, crisis, environmental stressors, family and parental issues. to name a few. I also have 8 years of experience working with Victims of Violent Crimes assisting, guiding, and emotionally supporting clients navigate through traumatic issues/events. My counseling style is supportive, interactive, and warm. I believe as a therapist that every individual from different walks of life deserves to be treated with respect, dignity, sensitivity, and compassion, and I don't believe in stigmatizing labels. My counseling approach combines Cognitive Behavioral, Solution-Focus, Family Centered, Dialectical Behavior Therapy (DBT) and Humanistic. I will tailor our dialog and treatment plan to meet your unique and specific needs. I know counseling can be scary for some and it takes courage in taking the first steps in seeking assistance in improving, working through, processing concerns, traumatic events, issues, stressors, triggers, and symptoms experienced for a more fulfilling and happier life for positive life changes. If you are ready to take that step, I am here to support and empower you through your journey in therapy.

Sacramento therapist & psychologist Zaya Kuykendall providing different types of therapy in Sacramento

Zaya Kuykendall

Clinician serving Sacramento, CA
License Type(s): MA,LMHC,LPC
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesTrauma and abuseDepression
16 years of experience offering psychology treatment

Do you ever feel like you just need to reset, to get a tune-up so to speak? You are not alone, if you have. Life happens fast! At times it can be hard and we, as mere humans, have to fight to find balance. That balance, reset button, tune-up is within you and as my client I will assist you in finding it. I will take the time to help you reconnect with yourself, regulate your emotions and assess your goals/priorities. Through a collaborative approach, we will share our thoughts, ideas and then decide how to move forward. I encourage openness, honesty - a sense of stability that will help facilitate dialogue and growth. I have an eclectic therapeutic approach with heavy influences of Gestalt, motivational interviewing and Solution Focus therapy. I provide support and feedback - in order to assist clients in addressing obstacles that they may encounter in their lives. I focus on building personal strengths, obtaining ‘closure’ with unfinished business (road blocks) and identifying feelings/emotions. Sessions will work towards a journey of self-awareness. I have been working in the helping field for more than fifteen years, and as a practicing psychotherapist for ten. I have a Bachelors of Science in Psychology (2000) and graduated with my Master of Arts in Professional Counseling in 2004. I have developed a knowledge base and specialization in the areas of domestic violence, child development/parenting, familial discord, women’s issues, and substance abuse throughout the years. I provide therapy with children and adults in individual, group, family, couples and e-therapy platforms. The journey of life is filled with bumps, turns, twist, manholes, road blocks & ditches; whatever the obstacles we face, we MUST stay on the road. We can not give up on self. Only on your personal road, on your journey will you find your inner calm and tranquility...let's make happiness a part of your journey. It is my belief that therapy is mental wound treatment. Just as you would not let a burn on your arm fester with no treatment, you should not let faulty cognitions (stinking thinking), past trauma and other life experiences fester. These mental wounds need care; identification, treatment, plan of care and the ability to heal.

Sacramento therapist & psychologist Liena McCord providing different types of therapy in Sacramento

Liena McCord

Clinician serving Sacramento, CA
License Type(s): LCSW
Mental Wellness Specialties: Stress, AnxietyLGBTTrauma and abuseCareer difficultiesDepression
25 years of experience offering psychology treatment

My name is Liena Hsieh McCord, a Licensed Clinical Social Worker (LCSW). I have been providing mental health support to adults, adolescents, families, and couples for over 24 years in various settings. I have extensive experience working with individuals experiencing anxiety, depression, OCD, trauma, work concerns, and professional as well as personal relationship concerns. My clinical practice entails heightened sensitivity and awareness to diversity and cultural factors, such as race and ethnicity, racial trauma, generational differences, biculturality, LGBTQIA+ awareness, and more. I have a particularly strong passion for understanding and embracing diversity, especially when it comes to mental health impact on people of color. I am a first generation (and a half) Chinese American and speak Chinese Mandarin. My therapy approach is eclectic with a main goal of helping my clients become more aware of their own thoughts, feelings, and behaviors while increasing self-compassion and limiting self-judgment so that they can lead a content and satisfying life. My therapy style is solution-focused with a Cognitive-Behavioral Therapy approach while helping my clients better understand their history so that they can continue to move forward. I commend you for coming this far and I hope you will find the right therapist for you to support you along this journey!

Sacramento therapist & psychologist Billy Wilson Jr. providing different types of therapy in Sacramento

Billy Wilson Jr.

Clinician serving Sacramento, CA
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseAnger managementSelf esteemCareer difficulties
25 years of experience offering psychology treatment

I am licensed in California with 25 years of professional work experience. I have experience in helping clients with stress, anxiety, trauma, abuse, anger management, motivation, self esteem, & confidence. I also have experience working with career difficulties. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Sacramento therapist & psychologist Thomas Cobb providing different types of therapy in Sacramento

Thomas Cobb

Clinician serving Sacramento, CA
Mental Wellness Specialties: Stress, AnxietySleeping disordersSelf esteemCareer difficultiesCoping with life changes
40 years of experience offering psychology treatment

I am licensed in California with 40 years of professional work experience. I have experience in helping clients with stress and anxiety, sleeping disorders, motivation, self esteem, and confidence, & career difficulties. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Sacramento therapist & psychologist Lisa Espinoza providing different types of therapy in Sacramento

Lisa Espinoza

Clinician serving Sacramento, CA
Mental Wellness Specialties: Stress, AnxietyRelationship issuesGriefSelf esteemDepression
16 years of experience offering psychology treatment

I am licensed in California with 16 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, coping with grief and loss, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Sacramento therapist & psychologist Brianna Sheridan providing different types of therapy in Sacramento

Brianna Sheridan

Clinician serving Sacramento, CA
License Type(s): LPCC-S
Mental Wellness Specialties: Stress, AnxietySelf esteemCareer difficultiesCoping with life changesADHD
7 years of experience offering psychology treatment

I am licensed in California with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self-esteem, confidence, career difficulties, & coping with life changes. I believe that you are the expert on your story and have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am honored to join you on your therapeutic journey.

Sacramento therapist & psychologist Timea Tenkei providing different types of therapy in Sacramento

Timea Tenkei

Clinician serving Sacramento, CA
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseAnger managementSelf esteemCoping with life changes
19 years of experience offering psychology treatment

I am licensed in California with 19 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, anger management, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Sacramento therapist & psychologist Tiffiny Turner providing different types of therapy in Sacramento

Tiffiny Turner

Clinician serving Sacramento, CA
Mental Wellness Specialties: Relationship issuesParenting issuesSelf esteemCareer difficultiesCompassion fatigue
16 years of experience offering psychology treatment

I am licensed in California with 16 years of professional work experience. I have experience in helping clients with relationship issues, parenting issues, motivation, self esteem, and confidence, & career difficulties. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialogue and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I applaud you for taking the first step towards the life you want!! I am here to support & empower you in that journey.

Sacramento therapist & psychologist Jaqueline Martin providing different types of therapy in Sacramento

Jaqueline Martin

Clinician serving Sacramento, CA
Mental Wellness Specialties: Relationship issuesParenting issuesSelf esteemCoping with life changesCompassion fatigue
5 years of experience offering psychology treatment

I am licensed in California with 9 years of professional work experience. I have experience in helping clients with relationship issues, parenting issues, motivation, self esteem, and confidence, & coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Sacramento therapist & psychologist Jacqueline Ko providing different types of therapy in Sacramento

Jacqueline Ko

Clinician serving Sacramento, CA
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsDepressionCompassion fatigue
5 years of experience offering psychology treatment

Hi! My name is Jackie, and I'm a licensed clinician with 5yrs of professional work experience, working with adults, couples, teens and families. As a proud Millennial living in the Bay Area, I know all too well how it feels to live through and experience an unprecedented amount of "once in a lifetime" crises. I'm here to be with you through struggles and to find a little bit of light at the end of the tunnel. I help my clients with difficulties such as stress and anxiety, relationship issues, self-identity dilemmas, family conflicts and depression. I strive to provide a safe and open environment where my clients can feel secure to explore themselves and find their truth, without fear of judgment. My counseling style is fairly laidback but I'm also likely to come in with some hard truths and matter-of-fact observations. I have been described as supportive, caring, and passionate, with a pretty good sense of humor. Reaching out for help takes a lot of courage and I'm proud of you for taking that first step.

Sacramento therapist & psychologist Mallory Wilson providing different types of therapy in Sacramento

Mallory Wilson

Clinician serving Sacramento, CA
Mental Wellness Specialties: Stress, AnxietyFamily conflictsSelf esteemDepressionCoping with life changes
8 years of experience offering psychology treatment

I am licensed in California with 8 years of professional work experience. I have experience in helping teens and young adults with stress and anxiety, family conflicts, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Sacramento therapist & psychologist Elizabeth Gonzalez providing different types of therapy in Sacramento

Elizabeth Gonzalez

Clinician serving Sacramento, CA
Mental Wellness Specialties: Stress, AnxietySelf esteemDepression
8 years of experience offering psychology treatment

I am licensed in California with 8 years of professional work experience. I have experience in helping clients with stress, anxiety, motivation, self esteem, & confidence. I also have experience working with depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Sacramento therapist & psychologist Stephanie Cristerna-Casillas providing different types of therapy in Sacramento

Stephanie Cristerna-Casillas

Clinician serving Sacramento, CA
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
7 years of experience offering psychology treatment

Hello! I'm Stephanie Cristerna-Casillas, a bilingual Licensed Marriage and Family Therapist dedicated to fostering a safe and non-judgmental space for clients. My goal is to assist individuals and families in building strong, meaningful, and intimate relationships. I specialize in helping those dealing with anxiety, depression, trauma, life transitions, and family conflicts.I focus on fostering a collaborative and supportive therapeutic environment that is compassionate and empathetic, allowing clients to feel safe, understood, and empowered. While my primary treatment approaches are rooted in Client-Centered Therapy and Cognitive Behavioral Therapy (CBT), I prioritize meeting clients where they are and tailoring the therapeutic process to suit their individual needs.

How to find a therapist for counseling in Sacramento

Finding the best therapist close by in Sacramento can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Sacramento that work best for you in order to begin your personal journey towards emotional healing with a therapist. 

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Sacramento. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Sacramento, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Sacramento region and in the state of California. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health professional working through their own in-person therapy practice in Sacramento or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A  may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Sacramento area offering:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Sacramento, elsewhere in Sacramento, or in the greater state of California. Get matched with one of the therapists working on the BetterHelp platform today.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Sacramento area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Sacramento therapist?

The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Sacramento due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a clinician: $100

While many psychologists in Sacramento may not take health insurance, some in the state of California may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of California you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

Read more about this cost of therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How is a licensed therapist on this Sacramento online therapy platform verified?

Therapists in Sacramento, California working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing. 

Please note BetterHelp does not offer or provide care from Sacramento psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

Read more about this therapist license question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Sacramento above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client for in person sessions.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.

Read more about this therapy tips question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Our specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Sacramento provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists.

Read more about this psychotherapist question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How do I know if online counseling is right for my family in Sacramento?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Sacramento therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in CA, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 95853 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists around or in your area or beyond, online therapy can be a great option.

Read more about this family therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How should I prepare for my first therapy session with a Sacramento counselor?

Before seeing your therapist near you, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Sacramento therapists near you may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn how to best help and support you.

Read more about this first therapy session question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

Should I find a therapist or psychologist for therapy if I feel fine?

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Sacramento licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Sacramento counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Read more about this do I need therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. An experienced clinician can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based licensed clinician in Sacramento, California can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Sacramento has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for Sacramento, California

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of Sacramento therapists at BetterHelp to understand the services available to you clearly. If you are new to BetterHelp or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

 

Therapy with a Sacramento therapist online.
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Psychologist therapy services offered to clients in the below California zip codes by BetterHelp therapists in Sacramento at an affordable cost:

94203, 94204, 94205, 94207, 94208, 94209, 94211, 94229, 94230, 94232, 94234, 94235, 94236, 94237, 94239, 94240, 94244, 94245, 94247, 94248, 94249, 94250, 94252, 94254, 94256, 94257, 94258, 94259, 94261, 94262, 94263, 94267, 94268, 94269, 94271, 94273, 94274, 94277, 94278, 94279, 94280, 94282, 94283, 94284, 94285, 94286, 94287, 94288, 94289, 94290, 94291, 94293, 94294, 94295, 94296, 94297, 94298, 94299, 95811, 95812, 95813, 95814, 95815, 95816, 95817, 95818, 95819, 95820, 95821, 95822, 95823, 95824, 95825, 95826, 95828, 95831, 95832, 95833, 95834, 95835, 95838, 95840, 95851, 95852, 95853, 95867, 95894

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