Finding a therapist in California can be challenging. Even in some of the biggest California cities, barriers to treatment, like concerns about cost or a lack of available providers, can make finding in-person therapy difficult. If you’re looking for mental health care in the Golden State, consider an online therapy platform like BetterHelp.
BetterHelp therapists have extensive experience and can help you work to overcome your unique challenges and meet your highest potential. From young adults needing help managing the effects of ADHD to seniors struggling to heal from events of the past, therapists can help adults of any age navigate the challenges in their lives and learn how to improve their mental wellness.
If you’re looking for a licensed therapist, CA has many online options available. Contact one of the providers below to schedule your first session and learn more about the benefits of online treatment.
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Rozanne Bazinet
I am licensed in California with 30 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & coping with grief and loss. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
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Lani Stoner
>The brief intro to me, my experience, education and approaches to work with people and how I hope to help you: I’m Lani Bain Stoner, a Licensed Marriage and Family Therapist. Details of my experience, education and treatment approach are below, but in a nutshell, I have worked in the mental health (MH) field since the late 1970s, with a broad range of clients, with individuals, couples, families and in groups, I grew up in a family of educators moving frequently as my father worked at different Colleges, and lived overseas during my mid-childhood and early adolescence. I came back to the US for the end of Jr High and completed high school in Virginia. I went to college in Pennsylvania, Washington DC, and completed my BA and MA in So. California. After getting married in 1975 and completing my MA, I moved to a central valley city in CA where I and my husband raised two children with support from their grandparents. We moved to a smaller community in the foothills in 2019 to where our adult children live. At times I’ve had to back off of full-time work in the MH field while being a caregiver for family members, but I’m deeply committed to helping people achieve their treatment goals—reaching for hope for a better quality of life and improved functioning and healthier relationships. My therapy focuses on what are largely brief therapy modalities—though I have worked with people on a longer-term basis, and I use theoretical orientations that lead to an active and directive therapeutic stance when working with clients. I look forward to meeting with you to help start down the path toward hope and healing. >The longer explanation—if you’d like more information about me and my work, is below: My experience: I’m Lani Bain Stoner, a Licensed Marriage and Family Therapist. I have worked in the mental health field since 1976 after completion of her MA in Counseling Psychology. I worked in county/agency settings from 1978 to 2006 with children, adults and elderly, with a major focus on work with chronically mentally ill adults starting in 1982. After I retired from public agency work, I began a private practice working with children, adolescents and adults, doing 1:1, couples and family work through to 2016. Due to family needs I stopped all but online volunteer work with the military population, veterans and their loved ones and minimal private practice online up until spring of 2020. At that point I began working with another public MH system, through the summer of 2020, when I returned to online pro bono work with the military population mentioned above, and a small online private practice. My education: After getting my MA in Counseling Psychology from Chapman University in 1976, and completing classwork for a Certificate in Gerontology from Sacramento State University om the late 70s, I’ve dedicated time and energy to gain training and understanding of major mental illnesses, as well as those with disabling/problematic or chronic/intrusive symptoms, working to understand and respond to the difficulties that first responders and military have, for work with those who have LGBTQQIP2SAA identification (LGBTQQIP2SAA stands for lesbian, gay, bisexual, transgender, questioning, queer, intersex, pansexual, two-spirit (2S), androgynous and asexual) and want to have treatment in a safe therapeutic relationship. I continually work to be ready to help those who are struggling in difficult life circumstances, and couple relationships or with parenting concerns, and with people who have chronic pain and physical concerns or emotional difficulties, or who have difficulties with a history of trauma (including from major traumatizing events or circumstances) or of abuse. I am trained and experienced in CIS—a structured way of working with people who have had traumatic events in their work environment or school settings. More detail about my treatment approach: As mentioned above, my work with people is active and directive. My primary treatment approach in my work with people is Cognitive/behavioral, focusing on the interplay between thoughts, feelings and actions and how to make changes in key areas that can improve functioning in life and relationships. I also utilize concepts and tools from multiple treatment orientations—Narrative Therapy, Strength Based Therapy, Dialectical Behavioral Therapy, as well as Client Centered, Mindfulness and Solutioned focused therapies, and draw from family systems theories and related family related treatment modalities. A major focus of my work is in the area of symptom management—helping people learn ways to manage response to symptoms in a way that decrease the symptoms’ impact on the person and on their loved ones. I have worked with people of many religious/spiritual orientations and those who are agnostic or atheistic, with people of many and mixed ethnicities and cultures, and dealing with history of impact of their own and family’s immigration to the US when there may be concerns. I continually seek training and keep up with writings on an ongoing basis on all of the above areas of focus to strengthen skills and understanding of these areas of work—being sensitive to all aspects of culture and multigenerational history that could affect their beliefs, focuses and understanding of life and life events and their functioning in life and relationships. I also have a case management approach, clarifying unmet needs and barriers for persons in their lives, and assisting them in gaining help from programs and services in their communities. And more on how I feel that I can help you: I seek to establish a respectful, safe and supportive therapy environment that • helps people take steps toward stability in their emotions and symptoms, their lives, work environments and relationships—helping them to build healthier life and symptom management skills, and communication and relationship skills. • helps people learn stress management, self-care and coping skills especially when there are psychiatric or emotional distress • work with the persons on individualized treatment goals and focuses that may evolve through the treatment process At times people hope through therapy to gain a better understanding of the severity of the symptoms that they may have, and whether they need medications. With work to help them manage their response to symptoms, we can clarify barriers to managing symptoms, and better discern whether they can gain voluntary control of their response to symptoms and can improve their overall quality of life and level of functioning. Not all can fully benefit from learning the skills and understanding for doing this, and the step of supporting the person in seeking psychiatric treatment may need to happen.
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Gina Rossi-Needleman
First, I want to acknowledge you for reaching out for support and for choosing to have the life that you envision and deserve. I am a California licensed Marriage and Family Therapist and I have worked in the counseling and therapy field for 25 years. I work with individuals, couples, families and groups. I see myself as more of a Life Coach; meaning that your life is working well and you have not had any suicide attempts, you are not on psychotropic medication. You just may be at a point where you want to improve your life in some way(s). We can explore your possibilities and it can be a fun, joyful adventure into new territory!! :D Right now, I am accepting new clients who want more of a life coaching counselor. Also, I will be on sabbatical from August 8-28th. If you are suicidal, in an abusive relationship and not ready to leave or if you are addicted to a substance or a person or a way of life that is unhealthy and you are not open to leaving that, I am not the right match for you as a therapist. I will work with someone who is empathic and they are with a narcissist but I will not work with a narcissist. I work in private practice with Actors, Musicians, Athletes and many full-time Artists so I understand that world and how authenticity is what gets us true success and lasting joy. I have also been in that area years back. When I was working on my authenticity ( Which is an ongoing, life-long, awesome journey and practice) that is when I created my best work because everyone is searching for that authenticity in life and to relate to that on stage, on film, in music, fine art...etc. I look forward to hearing about you next visit you have for yourself and our incredible world and I am excited to get you going! :) Let's do this! If you are ready for a shift, I know that it can be uncomfortable since going into unfamiliar territory can be uncomfortable yet exciting. :) Are you ready? If so, let's go! :D Either way, I care about all human being and I love what I get to do and who I get to be for you. :) Truly, Gina R-N, LMFT
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Andrea Blatchley
I am licensed in California with almost 20 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & parenting issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
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Maribel Contreras
I am licensed in California with 20 years of professional work experience. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
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Dr. Stephanie McVea
I was born in Dallas and I have lived in several urban cities including: New Orleans, LA; Washington, D.C.; Jersey City, NJ; and New York City. I received my Ph.D. in Counseling Psychology from Howard University. I am particularly sensitive to the challenges of children and adults with mental health and challenges, including domestic/family violence and child abuse. I have over 15-years experience as a therapist. Contemplating counseling for the first time can be a scary decision. Many people have no idea what to expect. The counseling process requires developing a trustworthy relationship between the therapist and the client; and it is the therapist’s responsibility to develop and cultivate that relationship. As a therapist, it is my responsibility to unconditionally accept you as you are, which includes not being judgmental. Thus, creating a safe and nurturing counseling relationship. As human beings, our experiences are unique to us. We experience and view the world from our lens, which impacts how we perceive ourselves and others. Unfortunately, because we are all unique, people around us also develop perceptions about us which may not be an accurate representation of who we are or our true intentions. Sometimes, our perceptions lead to miscommunication and misconceptions; thereby impacting our ability to connect and develop healthy relationships. Typically, perceptions are based on our experiences and our experiences are not always favorable or pleasant. Occasionally, our experiences are traumatic and abusive. For some, trauma and abuse occur so regularly that it becomes the norm and ultimately impacts social, interpersonal, and intimate relationships. Counseling is the process of becoming awakened to our true selves to better understand how our personal experiences influence who we are. Our personal experiences are impacted by our family of origin, racial and cultural/ethnic group, religious beliefs, sexual orientation, socioeconomic status, etc. Because many aspects of one’s life may be explored, including childhood experiences, the process of counseling may feel uncomfortable and intrusive, at times. However, it is important to trust the process and know that every counseling session will not feel good. There are times that as a client, you may feel sad or hurt and become tearful; you may be excited and feel happy; you may be confused and feel hopeless. However, know that in the end, if you trust the process, you will hopefully learn something new about yourself that you never considered. Thus, leading to fulfillment in your life in areas including your relationships and family dynamics that ultimately, enhance your self-worth.
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Dakota Brown
I am licensed in California with 8 years of professional work experience. I have experience in helping clients with coping with addictions, lgbtq+ related issues, relationship issues, & family conflicts. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
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Yeni Hercules
I am a Licensed Marriage and Family Therapist in California with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & anger management. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
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Marina Thomas
I am a Licensed Clinical Social Worker in California. I have 7 years of experience in child welfare and with that experience I have witnessed many family stories of trauma, racism and environmental and social injustices that have negatively impacted one’s family structure and well-being. This experience has influenced my desire to become a clinician so that I can support the healing process and provide a service for individuals who need support through life-altering experiences, anxiety, depression and/or challenges that are difficult to navigate. Much of my experience comes from working with clients to understand the root of the underlying issue and creating feasible goals and plans to mitigate those concerns, with the overall goal to enhance the well-being, safety and quality of life for my client. I believe in a collaborative client-centered approach, which allows the client to have an active role in the therapeutic journey. I also believe in treating everyone with respect, sensitivity, and compassion. As a clinician, I aim to cultivate a safe and non-judgmental environment for processing experiences achieving goals and empowering self. I hope to be the support that is needed to understand the cause of any distress and assist in implementing strategies that will improve the overall quality of life. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
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Adrian Romo
I am licensed in California and Nevada with 16 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, trauma, abuse, motivation, self esteem, & confidence. I also have experience working with depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
How can a counselor support you?
Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.
Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 32,349,851 people live in CA, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.
The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.
Please note that a BetterHelp therapist does not offer diagnostic or medication management services.
Why do people choose to work with a licensed counselor?
People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.
The mental health therapists in California support clients with varying issues through therapy, such as:
- Challenging situations or life stressors
- Eating disorders
- Anxiety disorders
- Depression or depressive conditions
- Adjustment issues
- Emotional support for a terminal illness
- Chronic pain emotional support
- Grief
- Personality disorders
- Trauma
- Relationship conflicts and concerns
Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.
If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.
Emergency services to contact in a crisis
If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline:1-800-273-TALK (8255)
- Crisis Text Line:Text HOME to 741741
- Veterans Crisis Line<:Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline(LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline: (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST
- Child Help Hotline Call 1-800-422-4453 or use the online chat feature
- National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-1
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Frequently asked questions (FAQs)
Some of the most commonly asked questions about therapy can be found in the section below.
How much does a therapist cost?
Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location.
BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.
Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.
When should I get a therapist in California?
Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.
Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.
Does insurance cover the cost of therapy?
Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.
Is online therapy the safe option?
Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.
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