Soledad is the heart of the most technologically advanced and productive agricultural areas in the world. Companies based here include Dole, D’Arrigo Brothers, Mann Packing, Taylor Farms, and Tanimura & Antle Fresh Foods. Eating fresh food is both physically and mentally good for you and the many therapists in Soledad agree.
The town of Soledad is also one of the primary vineyards in California, with several dozen wineries. While alcohol is not recommended for some mental health illnesses like depression, wine is a nice relaxant for those with anxiety. The Soledad therapists can help you figure out if this would be good for you.
Mahsa Minagar
Dealing with challenges that life brings can be daunting and difficult and that is where counseling can help! Having someone to listen to you and help you deal with problems that come up, help you work on improving your mood and functioning, or help you identify ways to enhance your relationships in your life is my goal. I have a supportive, non-judgmental, open minded approach with clients and it is my goal to make people feel heard and understood while helping them address the concerns that brought them to counseling. I graduated from University of Southern California with my Masters in Social Work in 2013 and I have been providing individual and couples counseling since then. As a Licensed Clinical Social Worker I have experience working with diverse people from various backgrounds and ages on a variety of issues. I believe I can help you overcome obstacles in your life by utilizing evidence based approaches and techniques that can help you effectively tackle challenges and issues and enhance your day to day life!
Angela Oliver-Comer
Hi. I am a Licensed Marriage and Family Therapist with over 20 years of experience providing therapy services to individuals and families experiencing depression or anxiety, family stressors, grief and loss or relationship issues. I strive to provide a safe, supportive and compassionate therapeutic environment. Exploring counseling and choosing the right therapist is not always an easy task. At times, we all struggle and the stressors of life can be overwhelming. It is my endeavor to help you successfully navigate the challenges you are facing and provide the skills and techniques to help you reach your goals. Congratulations on making the first step towards personal growth and improving your Mental Health. I look forward to working with you.
David Yadush
I am a Licensed Professional Counselor (LPC/LPCC) with a strong background in providing therapeutic support, recently relocating from rural Pennsylvania to California. I hold a Master’s degree in Counseling with a concentration in Drama Therapy from the California Institute of Integral Studies in San Francisco. As a therapist, I sometimes find it challenging to talk about myself, but I take this opportunity to model the value of self-reflection. At the core of my belief system are two critical principles: integrity and hope. I strive to bring my best self into everything I do; it’s this commitment that drew me to the field of counseling and has fueled my growth both personally and professionally. I believe that hope is the spark that ignites change, even in the face of daunting challenges or systemic barriers. My role as a therapist is to help others kindle that spark within themselves and use it to fuel their passions. I understand that reaching out for counseling can be a challenging first step, often accompanied by fears of the unknown or concerns about judgment. My approach is welcoming and non-judgmental, whether this is your first experience with therapy or you are seeking a fresh perspective. I draw upon positive practices to help individuals leverage their own strengths and creativity to achieve their goals. Creating an accepting and open environment is at the core of my practice. I work at your pace, encouraging personal growth while supporting you in recognizing your own potential and worth, even amidst the complexities of today’s world. My therapeutic focus is person-centered, aiming to help you discover and harness your strengths. I am committed to a trauma-informed, culturally aware approach, ensuring that therapy is tailored to your unique experiences and needs. I have been fortunate to have incredible experiences throughout my career in mental health, and these experiences have profoundly shaped who I am as both a person and a clinician. They are deeply infused into my ongoing efforts to advance mental health equity and integrity. If you have prior experience with therapy, I am keen to learn what has been effective for you. If past experiences have been challenging, I encourage open communication so we can tailor a strategy that truly works for you. My experience includes working with individuals in their homes, which has enhanced my adaptability to various therapeutic styles. I employ techniques from Cognitive Behavioral Therapy (CBT), Mindfulness practices, Solution-Focused Therapy, Psychiatric Rehabilitation, and Reality-Based approaches. My goal is to empower you with tools to manage stress, challenge negative self-beliefs, and support your journey toward a healthier, happier life.
Ryan Lisman
Hello, my name is Ryan Lisman and I am licensed in California with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, LGBT-related issues, trauma and abuse, & motivation, self esteem, and confidence among many other categories. I currently also work as a Psychotherapist and Drama therapist at the Huntington Hospital's mental health unit in Pasadena, California. I primarily utilize a humanistic therapy approach that aims to be client-centered, allowing you to guide the therapy process with unconditional positive regard and cater to your therapeutic needs. I'm trained in a variety of modalities, so please feel free to let me know what therapy style and techniques you would like to explore with me. I am also registered as a Drama Therapist, which allows for an embodied and creative approach to Therapy. I want to commend you for taking the brave steps to pursuing therapy. As a long-term therapy client myself, my therapy process transformed my life in a profound way and I'm deeply passionate about helping to give others that same opportunity for growth.
Jeffrey Robertson
I am licensed in California with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma, autism/ learning disabilities, bipolar disorder, & depression. My most valuable lessons as a therapist have come from people like you, who have a different experience and background to offer than my own. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. I look forward to getting to know you.
Kristen Burton
I am licensed in California with 20+ years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. **On this platform, I focus on providing short term therapy, for adjustment and phase of life concerns. Currently, I’m only accepting clients for chat/messaging sessions. ***
Dr. Mark Charles
I am licensed psychologist in California with 8 years of professional experience. I have assisted clients with managing or overcoming a variety of mental wellness challenges, including stress and anxiety & depression. My clients and I collaborate to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Some of my own personal heroes have been former clients who through courage, resilience, and therapeutic support pulled themselves out of an unsatisfactory situation and in Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Timothy Cunningham
My therapeutic approach aims to meet my clients where they are at with what they are struggling with. Whether that is stress, depression, anxiety, sleep related issues or motivation, the goal is improvement and tools to manage these issues. I look to provide support with the situations that are currently affecting client’s health and progress towards a better life and more positive future. I am trained in art therapy techniques as well as sleep healthcare. I excel in finding personal strengths, support and strategies to manage life’s difficulties in a non-judgmental, safe space. Your health is important, I hope to become a part of your journey towards the self you want to be.
Tommi Graening
I am licensed in California with 10 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, trauma, abuse, motivation, self esteem, & confidence. I also have experience working with depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Courtney Corbitt
I am licensed in California with 23 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, & motivation, self esteem, and confidence. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Jerry Knight
I am licensed in California with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, anger management, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Paul Jaffe
I am licensed in California with 30 years of professional work experience. I help clients with stress and anxiety, depression, relationships, addictions, and coping with loss and grief. I encourage my clients to view their difficulties from the standpoint of their strengths, and to embrace accountability and truth as the path of personal growth. I offer minfullness techniques and a spiritual perspective to clients comfortable with these approaches. Many people struggle with self-blame and negative self-talk; I support clients in regaining a balanced view of themselves, and to accept that they're neither perfect or hopelessly flawed. A calm dialogue with someone you trust is very helpful in overcoming personal problems. You should congratulate yourself and feel good about reaching out for the help you need to create the life you want. I look forward to soon speaking with you .
Nathaly Alva
I am licensed in California. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self-esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Ryan Taylor
I am licensed in California with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Christina Tyhurst
I am a licensed clinical social worker in California privileged to have 10+ years of professional work experience providing various therapies to my wonderful clients. After earning my bachelors degree in psychology at UC Davis, I worked at a school that served children with a primary diagnosis of autism. While I was a member of a team that helped teach 8-10 year old boys various skill acquisition tasks, I learned a great deal in this line of work as well. The program was loosely based on applied behavior analysis where we focused on using positive reinforcement to teach various competencies and decrease maladaptive coping skills. Following this I began providing ABA services in home for kids with autism aged 3-7yo. I worked helping kids learn more daily living skills, school readiness, behavior modification, and more. I then had a short stint as a nanny (and definitely used my behavior modification knowledge to my advantage). Following that I earned my MSW at the University of Southern California where I had an internship as a school counselor (and earned my PPSC), and at a partial hospitalization program at UCLA’s neuropsychiatric hospital working with families with kids who struggled with school for various reasons. Upon graduation I went back to ABA as a supervisor and managed a caseload of 10-15 families with children on the autism spectrum providing case management, parent training, staff training, program planning, behavior modification strategies and most importantly, doing all of this while building a strong and positive rapport with my clients and their families. Since 2017 I’ve shifted my focus to working with adults and focusing on relationship and life skills such as boundaries, mindfulness, anger management, assertiveness, how to choose a healthy partner, how to have a healthy relationship, emotion identification, expression, regulation, and communication. I also love exploring how our attachment styles and coherent narratives impact our ability and path of growth. I believe that the relationship between a therapist and a client is one that requires an important fit. It’s ok to shop around to find someone that fits you and if I’m the lucky therapist who works with your personality, then I truly look forward to working with you to improve your life. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! Your mental health is worth EVERYTHING.
How to find a therapist for counseling in Soledad
Finding the best therapist close by in Soledad can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Soledad that work best for you in order to begin your personal journey towards emotional healing with a therapist.
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Soledad. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Soledad, feel free to contact the provider via email to find out which methods they practice.
It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Soledad region and in the state of California. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.
A mental health professional working through their own in-person therapy practice in Soledad or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
There are all kinds of therapists working with clients today across the United States and in the greater Soledad area offering:
- CBT
- DBT
- Substance use therapy
- Couples therapy
When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Soledad, elsewhere in Monterey, or in the greater state of California. Get matched with one of the therapists working on the BetterHelp platform today.
Frequently asked questions (FAQs) about therapists and mental health services
Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Soledad area can be found below:
How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Soledad therapist?
The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Soledad due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:
- Counseling with a psychiatrist: $150-$500
- Counseling with therapists: $100-300
- Therapy with a clinician: $100
While many psychologists in Soledad may not take health insurance, some in the state of California may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of California you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).
Read more about this cost of therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How is a licensed therapist on this Soledad online therapy platform verified?
Therapists in Soledad, California working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing.
Please note BetterHelp does not offer or provide care from Soledad psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.
Read more about this therapist license question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How does working with a professional counselor in BetterHelp online therapy sessions work?
BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Soledad above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client for in person sessions.
Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.
Read more about this therapy tips question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
What mental health issues can psychotherapy address with the help of psychologists?
BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.
Our specialties on BetterHelp include:
- Cognitive behavioral therapy
- Behavior therapy
- EMDR therapy
- Talk therapy
- Depression therapy
- Anxiety disorders counselor
- Stress therapy
- Eating disorder therapist
- Grief therapy
- Attachment therapy
- Relationship therapy
- Children, adolescents, and teen therapy
- Addiction (substance abuse) therapy
- Divorce therapy
- Trauma or PTSD therapy
- Bipolar disorder therapy
- Psychodynamic treatment with a counselor
- Career counseling
- Alcohol use disorders therapist
- OCD counselor
- ADHD therapy
- Mood disorders therapy
- Sex addiction therapist
- Complex trauma therapy
- Life transition therapy
You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Soledad provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists.
Read more about this psychotherapist question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How do I know if online counseling is right for my family in Soledad?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.
Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Soledad therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.
With a lot of people in CA, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 93960 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists around or in your area or beyond, online therapy can be a great option.
Read more about this family therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How should I prepare for my first therapy session with a Soledad counselor?
Before seeing your therapist near you, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Soledad therapists near you may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn how to best help and support you.
Read more about this first therapy session question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Should I find a therapist or psychologist for therapy if I feel fine?
Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Soledad licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Soledad counselor can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.
Read more about this do I need therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Is mental health care and therapy with a therapist worth it?
Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. An experienced clinician can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based licensed clinician in Soledad, California can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.
Soledad has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.
Do therapists judge you in therapy sessions during telehealth appointments?
The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.
Stay up to date with the leading online counseling platform for Soledad, California
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time today to learn more about the team of Soledad therapists at BetterHelp to understand the services available to you clearly. If you are new to BetterHelp or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.
If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
- Crisis Text Line: Text HOME to 741741
- Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
- Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
- National Anti-Hazing Hotline for young adults, adolescents, and adults: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Contact 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Psychologist therapy services offered to clients in the below California zip codes by BetterHelp therapists in Soledad at an affordable cost:
93960
Start therapy with a therapist Soledad provides to your location.
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