Therapists in Truckee, CA - Find A Licensed Therapist In Truckee
Trudging up the mountain can be difficult, especially when it's a mountain of stresses that life piles on. Truckee is a town full of ups and downs in the mountains of the Sierra-Nevadas. It's also a town that can give you the support you need if life's ups and downs become too tough to climb.
Truckee-area mental health professionals can provide a wide range of services from family counseling, relationship counseling, one-on-one therapy, intensive therapy, medication management, crisis intervention, and more. All you need to do is reach out to a qualified therapist or counselor today so you can enjoy the ups and make it through the downs again.
Connie Won
Clinician serving Truckee, CA
Mental Wellness Specialties: Relationship issuesFamily conflictsTrauma and abuseGriefDepression
10 years of experience offering psychology treatment
Hello, and welcome to BetterHelp! My approach to therapy is psychodynamic, with a particular interest in relationships/codependency, childhood trauma, attachment issues, and loss/grief. I would be honored to hear your story and be a part of your journey.
Katherine Jones
Clinician serving Truckee, CA
License Type(s): LMFT
Mental Wellness Specialties: Stress, AnxietyLGBTRelationship issuesTrauma and abuseADHD
3 years of experience offering psychology treatment
Hello, I am an LMFT who works to create a safe and validating space for clients to express the struggles they are enduring. I am interested in working in a strengths-based way guiding clients to find the answers they need to heal and move forward. I work to be personable and also offer DBT and CBT skills in hopes of creating strong basis for coping as we explore the issue at hand as well as patterns that know longer serve the client. With these resources, I work with those who are experiencing stress at work or in their relationships, are recovering from childhood or more recent trauma and I love to support those who feel like the odd one out. I am happy to work with clients from alternative communities or highly creative persons making their way through this world to the the beat of their own drum. Offering respectful acceptance and focus on the work at hand and allowing for the spirit that makes us each a little different and the world a little more colorful. Allow me to share my warmth, experience and hope, with a combination of deep listening and the solid evidence-based interventions to help you navigate the joys and suffering that each individual's journey offers.
Heather Brooks
Clinician serving Truckee, CA
License Type(s): LMFT
Mental Wellness Specialties: Stress, AnxietyRelationship issuesGriefSelf esteemCoping with life changes
13 years of experience offering psychology treatment
We all do the best we can, with what resources are available to us at any given time. A lack of resources or support, can make difficult times all the more challenging. Do you feel alone, overwhelmed, heartbroken, trapped or flawed? Through a supportive therapeutic process, my goal is to help clients discover and build upon their own inner strengths and resources. I know it takes courage to seek services, so I strive to create a nurturing, non-judgmental, honest, and respectful atmosphere. I believe in working together to create individualized solutions to the problems in your life. I've always been passionate about working with grief/loss/bereavement. I specialize in helping clients work through their grief process and find emotional completion; saying goodbye to any unmet hopes, dreams, and expectations that they wish were different, better, or more. My goal is helping clients live their best life possible. I pull from a variety of approaches in order to best suit my client's individual needs. I am influenced by client centered, strength-based therapies, cognitive behavioral therapy (CBT), and Dialectical (DBT). Over the past two years I have spend most of my time transitioning to more solution focused practices that aim at symptom relief/reduction in dealing with the overwhelming pressures of every day life. Anxiety, depression, high expectations, trying relationships, job pressures, and drug addiction/substance abuse have been areas of focus. I look forward to providing support with whatever your needs may be.
Tatiana Stewart
Clinician serving Truckee, CA
License Type(s): MSW,LCSW
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefDepressionADHD
14 years of experience offering psychology treatment
I am a Licensed Clinical Social Worker with 14 years of post master level experience, and 17 years of Mental Health and behavioral Counseling with children, couples and family units. I am a passionate advocate and help clients gain access to resources while confronting their personal issues, such as mental illness, addiction, and abuse. “I SEE YOU, DO YOU SEE ME?” - This is my personal reference of engagement to begin the process in helping you by actively listening in a non-judgmental manner, and by being open to your feedback in each session to promote a safe place for us to identify and work through areas of direction for your healing. In building a therapeutic relationship between you and myself is to begin with a warm welcome and thank you to you by allowing this journey of engagement between us. All relationships take risks and I am honored to provide a space for open dialogue between us. I combine many therapeutic modalities to develop your treatment plan by using a strengths-based approach to empower goals tailored to your needs and areas of concern. I use Dialectical Behavioral Therapy, which is an evidenced-based psychotherapy designed to help people with emotional dyregulation to treat mood disorders, suicidal ideation, and for change in behavioral patterns such as self-harm and substance abuse. I use Cognitive Behavioral Therapy, which is a psycho-social intervention that aims to improve your mental health by focusing on challenging and changing unhelpful cognitive distortion and behaviors, improving emotional regulation, and the development of personal coping strategies that target solving current problems. I use Narrative Therapy, and Motivational Interviewing which is a form of psychotherapy that seeks to help people identify their values and skills and knowledge they have to live these values, so they can effectively confront the problems they face in a safe manner. This may also provide space to reflect on historical trauma and family values as it relates to the individual and their goals. My goal is to establish a connection, whereby both the you and I will partner, addressing that each person is an individual and worthy of a safe space to heal.
Erika Torres
Clinician serving Truckee, CA
License Type(s): MA,LMFT
Mental Wellness Specialties: Relationship issuesParenting issuesSelf esteemCareer difficultiesCoping with life changes
13 years of experience offering psychology treatment
Hi! My name is Erika, and I am an LMFT in California. I have been licensed for 13 years and have practiced in a variety of settings. Through therapy, I hope to help you become your best self and find joy in your life. When working with individuals, I utilize a variety of clinical approaches, including Solution Focused, Cognitive Behavioral Therapy, and Motivational Interviewing. My counseling style is empowering, supportive, and direct....with a side of humor!:) I like to focus on identifying your strengths and helping you to maximize them to overcome your obstacles. I'm here to help you sort through the things that are difficult right now, and offer you a safe place to be open and honest without fear of judgment. You have taken the first and most important step by reaching out for help! I look forward to getting to know you, helping you achieve your goals, and experiencing joy in your life. Warm regards, Erika Torres, LMFT
Mary Baez
Clinician serving Truckee, CA
License Type(s): LMFT
Mental Wellness Specialties: Stress, AnxietyAddictionsFamily conflictsTrauma and abuseDepression
16 years of experience offering psychology treatment
Hi my name is Mary Baez. I am a Marriage and Family Therapist registered in the state of California. I have been working in the mental health field for fifteen years in a varieties of settings, giving me a wealth of knowledge on human behavior. Beyond my educational qualifications I have learned and continue to learn from the clients I have had the pleasure and honor of serving throughout my years of clinical practice. The learning never stops and the resiliency of the human spirit is amazing. I also am a clinical supervisor of up and coming therapists. It is of upmost importance to me to build a trusting therapist/client relationship in the beginning of the therapeutic process. This is done by listening with my whole heart in a non-judgmental stance to allow for soulful sharing and feeling heard and understood. My basic approach to therapy is Person Centered, which purports unconditional positive regard. The interventions I use are eclectic and tailored to the unique and individual needs of each client. I work from a holistic and strength based philosophy to assist clients in going within to find their truth and act upon it by living a life worth living based on self-discovery. Clinical Approaches: Trauma Focused Therapy EMDR Eye Movement Desensitization Reprocessing Cognitive Behavioral Therapy Dialectical Behavioral Therapy Solution Focused Therapy
Ronald Wussick
Clinician serving Truckee, CA
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesFamily conflictsDepression
40 years of experience offering psychology treatment
I am licensed in the State of California with over 40 years of professional work experience. I have a variety of experience in helping people with Depression, Stress, Anxiety, Addictions, Anger Management, Relationships, Dating, Family Conflicts, Work Related Problems, Survival Skills and Life Goals. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. If you need immediate help or you are in crisis please call 1-800-273-TALK 24 hours a day or 988. This forum does not provide any type of emergency services, so I want to be sure you know who to contact if you need immediate help. You are not alone. Things can and will get better. I'm really looking forward to working with you!
Amber Ito
Clinician serving Truckee, CA
Mental Wellness Specialties: Family conflictsParenting issues
15 years of experience offering psychology treatment
I am licensed in California with 7 years of professional work experience. I have experience in helping clients with family conflicts & parenting issues. I have experience in helping neurologically diverse clients, including but not limited to those on the Autism spectrum, Down's Syndrome, and ADHD/ADD. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Scheherazade Collins
Clinician serving Truckee, CA
Mental Wellness Specialties: Stress, AnxietyEating disordersSelf esteemCoachingADHD
12 years of experience offering psychology treatment
I am licensed in California with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, OCD, eating disorders, motivation and attention, self esteem, and peak performance coaching. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. I have over twelve years of experience working with patients using QEEG-guided Neurofeedback to treat a wide variety of symptoms, diagnoses, and work with those who want to have the most cutting-edge strategies to enhance their ability to perform in elite sports and performing arts. As a primary therapist at Linden’s Attention Learning Center, seeing hundreds of adults and children, I gained confidence that NFB can be an effective treatment for Attention Disorders, Mood Disorders, and Autism Spectrum Disorders. I received further education under the guidelines of Biofeedback Certification International Alliance, which is the governing board for international certification for practitioners. I also hold certification as a HeartMath Certified Practitioner for Stress Management. As a former professional ballerina, I have a passion for working with elite performers and those who work in high stress professions. Training in the field Sport Psychology has provided me with a specific skill set to work with this population and give my clients the tools to thrive in challenging environments. My areas of experience include but are not limited to Peak Performance, Mental Skills Training, Performance Anxiety, Coping Skills, Career Transitions, as well as issues related to athletic injuries. I also work with other individuals such as gifted children, and those in high pressure and elite professions. You have taken the important first step in reaching out, and I look forward to working with you.
John Aaron Foster
Clinician serving Truckee, CA
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
15 years of experience offering psychology treatment
Hello there! I am licensed in California with 15 years of professional work experience with teens, adults and couples. I have experience in helping clients with stress, life transitions, depression, anxiety, relationship issues, motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. My therapeutic approach is built on trust within the relationship we create along with a little humor. I mostly utilize the modalities of Cognitive Behavioral Therapy along with family systems, communication skills work, and mindfulness practices. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Maxwell Sleep-Frankel
Clinician serving Truckee, CA
Mental Wellness Specialties: Stress, AnxietyAddictionsGriefDepressionCoping with life changes
8 years of experience offering psychology treatment
I am a Licensed Clinical Social Worker (LCSW) based in Los Angeles, who has had over a decade experience working with older adults and adults primarily with disabilities, helping them to navigate life transitions and grief/loss. I utilize a person-centered approach infused with Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT) to help patients navigate these transitions and losses, as well as other mental health issues and addictions throughout adulthood. I'm also a Certified Clinical Trauma Professional II (CCTP-II) and Certified Grief Professional (CGP), and incorporate a trauma and grief informed approach into my work with clients. I have also received a certification in Addiction Treatment in Military & Veteran Culture from the National Association for Alcoholism and Drug Abuse Counselors (NAADAC), and welcome military members, veterans, their families or anyone struggling with addiction. I received my B.A. from Indiana University in Philosophy and Psychology with a minor in Cognitive Science, my Masters in Social Work at the University of Chicago, and am currently enrolled in a Doctor of Social Work program the University of Alabama. I look forward to helping you grow and reach your goals as part of our work together in therapy.
Jayci Grisafe
Clinician serving Truckee, CA
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsSelf esteemCoping with life changes
15 years of experience offering psychology treatment
I am licensed in California with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Dr. Holly Seaton
Clinician serving Truckee, CA
Mental Wellness Specialties: Stress, AnxietyRelationship issuesParenting issuesCoping with life changesCoaching
31 years of experience offering psychology treatment
I am licensed in California with 31 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, parenting issues, & coping with life changes and transitions. I am also a certified executive coach and can help you with workplace goals and issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Kathleen Laub
Clinician serving Truckee, CA
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesDepressionADHD
29 years of experience offering psychology treatment
I am licensed in California with 29 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Jane Gibb
Clinician serving Truckee, CA
Mental Wellness Specialties: Stress, AnxietyRelationship issuesIntimacy-related issuesCareer difficulties
25 years of experience offering psychology treatment
I am licensed in California with 25 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, & intimacy related issues. I also have experience working with career difficulties. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
How to find a therapist for counseling in Truckee
Finding the best therapist close by in Truckee can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Truckee that work best for you in order to begin your personal journey towards emotional healing with a therapist.
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Truckee. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Truckee, feel free to contact the provider via email to find out which methods they practice.
It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Truckee region and in the state of California. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.
A mental health professional working through their own in-person therapy practice in Truckee or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
There are all kinds of therapists working with clients today across the United States and in the greater Truckee area offering:
- CBT
- DBT
- Substance use therapy
- Couples therapy
When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Truckee, elsewhere in Nevada, or in the greater state of California. Get matched with one of the therapists working on the BetterHelp platform today.
Frequently asked questions (FAQs) about therapists and mental health services
Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Truckee area can be found below:
How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Truckee therapist?
The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Truckee due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:
- Counseling with a psychiatrist: $150-$500
- Counseling with therapists: $100-300
- Therapy with a clinician: $100
While many psychologists in Truckee may not take health insurance, some in the state of California may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of California you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).
Read more about this cost of therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How is a licensed therapist on this Truckee online therapy platform verified?
Therapists in Truckee, California working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing.
Please note BetterHelp does not offer or provide care from Truckee psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.
Read more about this therapist license question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How does working with a professional counselor in BetterHelp online therapy sessions work?
BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Truckee above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client for in person sessions.
Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.
Read more about this therapy tips question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
What mental health issues can psychotherapy address with the help of psychologists?
BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.
Our specialties on BetterHelp include:
- Cognitive behavioral therapy
- Behavior therapy
- EMDR therapy
- Talk therapy
- Depression therapy
- Anxiety disorders counselor
- Stress therapy
- Eating disorder therapist
- Grief therapy
- Attachment therapy
- Relationship therapy
- Children, adolescents, and teen therapy
- Addiction (substance abuse) therapy
- Divorce therapy
- Trauma or PTSD therapy
- Bipolar disorder therapy
- Psychodynamic treatment with a counselor
- Career counseling
- Alcohol use disorders therapist
- OCD counselor
- ADHD therapy
- Mood disorders therapy
- Sex addiction therapist
- Complex trauma therapy
- Life transition therapy
You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Truckee provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists.
Read more about this psychotherapist question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How do I know if online counseling is right for my family in Truckee?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.
Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Truckee therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.
With a lot of people in CA, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 96160 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists around or in your area or beyond, online therapy can be a great option.
Read more about this family therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How should I prepare for my first therapy session with a Truckee counselor?
Before seeing your therapist near you, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Truckee therapists near you may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn how to best help and support you.
Read more about this first therapy session question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Should I find a therapist or psychologist for therapy if I feel fine?
Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Truckee licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Truckee counselor can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.
Read more about this do I need therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Is mental health care and therapy with a therapist worth it?
Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. An experienced clinician can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based licensed clinician in Truckee, California can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.
Truckee has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.
Do therapists judge you in therapy sessions during telehealth appointments?
The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.
Stay up to date with the leading online counseling platform for Truckee, California
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time today to learn more about the team of Truckee therapists at BetterHelp to understand the services available to you clearly. If you are new to BetterHelp or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.
If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
- Crisis Text Line: Text HOME to 741741
- Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
- Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
- National Anti-Hazing Hotline for young adults, adolescents, and adults: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Contact 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Jump back to FAQs:
Psychologist therapy services offered to clients in the below California zip codes by BetterHelp therapists in Truckee at an affordable cost:
96160, 96161
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