Those seeking a little escape may find a perfect home in Ukiah. It's a town full of beautiful views, temperate climate, and spiritual awakening. But, if you're looking for Ukiah to help you escape from your personal battles, then you may be out of luck.
Instead, reach out to a Ukiah-area qualified mental health professional. They will provide the support you need to deal with the struggles in your life, whether it be mental illness, trauma, relationship difficulties, or other hardships. Stop escaping your problems and start facing them. Talk to a counselor or therapist today to get the help you need.
Sederia Moore
Welcome, and thank you for reaching out! My name is Sederia Moore, and I am a Licensed Clinical Social Worker licensed in Texas and California with over 5 years of experience working in the mental health field. I obtained my Master’s Degree in Social Work, focusing on Children and Families from the University of Southern California in 2012. I have worked with clients with a wide range of challenges, including depression, anxiety, addiction, stress, grief/loss, and life transitions. I also have experience and a passion for working with the LGBTQ+ population. My counseling style is nonjudgmental and integrative. I believe in meeting people where they are at, and helping clients access their internal compass to guide them toward solution. My primary therapeutic approaches are Acceptance and Commitment, and Mindfulness inspired treatment. I am also EMDR trained for those who are appropriate for this protocol. I believe that every person is unique, and therefore my treatment plans and support will be geared toward your specific needs. I applaud you for taking the first step in finding fulfillment and support in your life. Lets work together and build a trusting relationship that will help see you through your challenges, and support your continued emotional growth. I look forward to connecting with you!
Susie Baker
I am a Licensed Clinical Social Worker (LCSW) with over 10 years of experience working with clients and patients identify and obtain their goals to help improve life experiences . I understand what you are feeling and I am ready to help you. Don’t give up! Change is always difficult, but it’s possible to achieve with the proper support. Together, let’s challenge the old belief systems and patterns that no longer serve you. Using thought-reframing and mindfulness techniques, we’ll work to identify your values and implement practical skills that help get you through each day with more ease. In order to be someone you’ve never been, you have to try something you’ve never tried. It’s time for a change. Quiet the negative self-talk and calm your swirling thoughts. Master coping skills to feel more grounded and self-assured. Free yourself from the anxiety holding you back from becoming the woman you want to be. I look forward to working with you!
Shawn Hensen
I am a University of Southern California results-driven graduate working as an LCSW, who specializes in mental health, including military mental health, and who challenges clients to work toward healing and self-sufficiency while emphasizing their personal strengths and milestones. I have been practicing as a therapist in California for 8 years, working with incarcerated, adult males. I specialize in the provision of evidenced-based treatment for a range of psychological difficulties and disorders, including depression, anxiety, low self-esteem/poor self-image, adjustment concerns, and family stress. I utilize a blend of cognitive behavioral therapy, interpersonal process and brief solution-oriented approaches to problems in therapy. I believe that the key to effective treatment begins with the quality of the relationship and connection between a therapist and client. I bring with me a combination of life experience which includes being a military spouse growing up in a military family and raising a child with special needs along with my years of experience working with incarcerated individuals and assisting those patients with the daily challenges they endure. I offer an intuitive ability to connect with people facing many types of challenges.
Ashley Goodey
Hello! I am a Licensed Clinical Social Worker licensed in California with 10 years experience working with grief and loss. I have worked with many families who have experienced a peaceful acceptance of death and those that felt it was simply too soon. My bereavement experience allows those experience death and dying to identify that stages are not linear and do not occur in one particular order. My counseling techniques include cognitive behavior therapy, where I assist families and individuals with identifying their thoughts, feelings and behaviors in any given situation. I'm compassionate and display patience. My goal is to have a dialog and atmosphere that meets you were you are at in this journey of life and healing. The goal is to obtain a balance of your ultimate survival and strength. It takes courage to seek support and move towards healing. If you are ready to take that step I am here to support and empower you. My areas of focus include, but are not limited to: grief counseling, depression, relationship issues , caregiver stress and family discord.
Dr. Anna Lee
I am a clinical psychologist licensed in California with over 10 years of experience working as a psychotherapist and university faculty. I have worked with clients in the areas of stress management, performance, depression, anxiety, relationships issues, and addictions. My therapy style is personable, connected, focused, and attuned. My approach combines mindfulness-based, cognitive-behavioral, acceptance and commitment (ACT), existential-humanistic, and Gottman Couples therapy approaches. Warmly, Dr. Anna
Alia Smith
I am licensed in California with 15 years of professional work experience. I have experience in helping clients of all ages and walk of life. I have assisted clients in their journey with coping with addictions, trauma and abuse, motivation, self esteem, and confidence, & coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Naira Karapetyan
I am licensed in California with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, coping with grief and loss, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Patricia Riley
I am licensed in California with 25 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & parenting issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Jennifer Quirina
I am a clinical social worker licensed in California and Illinois with 15 years of professional work experience. I believe that all good social work begins with a safe relationship where one can let down the defenses that protect us in our journey and find the transformation we seek. My personal and professional experience provides me with a particular interest in supporting individuals navigating the perinatal and new parenting time, adoptees, LGBT+ issues and major life changes. My treatment approach includes the use of tools from solution focused, cognitive behavioral and dialectical behavioral therapies. My priority is to help my clients feel heard, validated, and identify ways to manage the stressors that we all face.
Ingrid Vicencio
I am licensed in California with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & eating disorders. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Laura Spera
I am licensed in California with 14 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Life is a challenge for most of us and finding help and support to find more ease and happiness is important. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Anne Sims
I am licensed in California with 20 years of professional work experience. I have experience in helping clients with Stress and Anxiety, Sleeping Disorders, Motivation, Self-Esteem, and Confidence, & Depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Sharon Carroll
You look at your life and find it’s not what you hoped for and dreamed of. The do anything and be anyone attitude you once had has either diminished or disappeared altogether. The relationship you believed would enrich your life and even complete you hasn’t been what you expected. At least a part of you has disappeared and you want to get the lost parts back. You long to be seen, heard, understood and valued. I have helped individuals and couples reimagine their lives and create a more authentic and full life. That can be you, too. I will create a safe, nonjudgemental space where you can share, explore and heal. I want to get to know you; help you discover and clarify your goals for counseling; and collaborate with you to heal hurts, reveal strengths, and find a more meaningful life. I will vary my approach to meet your needs, what resonates with you, and what will help you reach your unique goals. I work with male and female clients both individually and as couples. My clients are of varying ages, sexual orientations, and religious backgrounds. I have also facilitated a number of groups with varied focuses, including grief, careers-in-transition groups, and the Daring Way™. (The Daring Way™ is based on the work of Brene Brown, PhD, in the areas of wholehearted living, vulnerability and shame resilience.) My greatest joy comes from helping clients work through or overcome relationship difficulties, walk through grief and loss in its varying forms, move through various life transitions, and build the resilience that will aid them in meeting future challenges. My formal education includes an MA in Psychology from Houston Christian University, an MBA from Rice University, and a BS in Business Administration from the University of Southern California. In addition to the various counselor trainings that are listed in my profile, I am also a Certified Life Coach. I look forward to having the opportunity of getting to know you and sharing a piece of life’s journey!
Cassandra Jimenez
I am licensed in California with 6 years of professional work experience. I have experience in helping clients with stress, anxiety, trauma, abuse, motivation, self esteem, confidence, depression, & concentration, memory. I also have experience working with focus (adhd). I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Cena Hoban
I am licensed in California with 20 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, family conflicts, coping with grief, & coping with loss. I also have experience working with depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
How to find a therapist for counseling in Ukiah
Finding the best therapist close by in Ukiah can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Ukiah that work best for you in order to begin your personal journey towards emotional healing with a therapist.
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Ukiah. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Ukiah, feel free to contact the provider via email to find out which methods they practice.
It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Ukiah region and in the state of California. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.
A mental health professional working through their own in-person therapy practice in Ukiah or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
There are all kinds of therapists working with clients today across the United States and in the greater Ukiah area offering:
- CBT
- DBT
- Substance use therapy
- Couples therapy
When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Ukiah, elsewhere in Mendocino, or in the greater state of California. Get matched with one of the therapists working on the BetterHelp platform today.
Frequently asked questions (FAQs) about therapists and mental health services
Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Ukiah area can be found below:
How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Ukiah therapist?
The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Ukiah due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:
- Counseling with a psychiatrist: $150-$500
- Counseling with therapists: $100-300
- Therapy with a clinician: $100
While many psychologists in Ukiah may not take health insurance, some in the state of California may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of California you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).
Read more about this cost of therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How is a licensed therapist on this Ukiah online therapy platform verified?
Therapists in Ukiah, California working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing.
Please note BetterHelp does not offer or provide care from Ukiah psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.
Read more about this therapist license question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How does working with a professional counselor in BetterHelp online therapy sessions work?
BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Ukiah above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client for in person sessions.
Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.
Read more about this therapy tips question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
What mental health issues can psychotherapy address with the help of psychologists?
BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.
Our specialties on BetterHelp include:
- Cognitive behavioral therapy
- Behavior therapy
- EMDR therapy
- Talk therapy
- Depression therapy
- Anxiety disorders counselor
- Stress therapy
- Eating disorder therapist
- Grief therapy
- Attachment therapy
- Relationship therapy
- Children, adolescents, and teen therapy
- Addiction (substance abuse) therapy
- Divorce therapy
- Trauma or PTSD therapy
- Bipolar disorder therapy
- Psychodynamic treatment with a counselor
- Career counseling
- Alcohol use disorders therapist
- OCD counselor
- ADHD therapy
- Mood disorders therapy
- Sex addiction therapist
- Complex trauma therapy
- Life transition therapy
You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Ukiah provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists.
Read more about this psychotherapist question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How do I know if online counseling is right for my family in Ukiah?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.
Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Ukiah therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.
With a lot of people in CA, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 95482 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists around or in your area or beyond, online therapy can be a great option.
Read more about this family therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How should I prepare for my first therapy session with a Ukiah counselor?
Before seeing your therapist near you, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Ukiah therapists near you may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn how to best help and support you.
Read more about this first therapy session question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Should I find a therapist or psychologist for therapy if I feel fine?
Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Ukiah licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Ukiah counselor can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.
Read more about this do I need therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Is mental health care and therapy with a therapist worth it?
Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. An experienced clinician can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based licensed clinician in Ukiah, California can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.
Ukiah has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.
Do therapists judge you in therapy sessions during telehealth appointments?
The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.
Stay up to date with the leading online counseling platform for Ukiah, California
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time today to learn more about the team of Ukiah therapists at BetterHelp to understand the services available to you clearly. If you are new to BetterHelp or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.
If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
- Crisis Text Line: Text HOME to 741741
- Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
- Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
- National Anti-Hazing Hotline for young adults, adolescents, and adults: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Contact 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Psychologist therapy services offered to clients in the below California zip codes by BetterHelp therapists in Ukiah at an affordable cost:
95418, 95482
Start therapy with a therapist Ukiah provides to your location.
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