Finding a therapist in California can be challenging. Even in some of the biggest California cities, barriers to treatment, like concerns about cost or a lack of available providers, can make finding in-person therapy difficult. If you’re looking for mental health care in the Golden State, consider an online therapy platform like BetterHelp.

BetterHelp therapists have extensive experience and can help you work to overcome your unique challenges and meet your highest potential. From young adults needing help managing the effects of ADHD to seniors struggling to heal from events of the past, therapists can help adults of any age navigate the challenges in their lives and learn how to improve their mental wellness.

If you’re looking for a licensed therapist, CA has many online options available. Contact one of the providers below to schedule your first session and learn more about the benefits of online treatment.

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Cynthia Rolf

Offering therapy in California
License: LMFT
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
9 years of experience

I am a family and marriage counselor licensed in California with nine years of experience working as a psychotherapist. I have worked with clients with a wide range of concerns, including depression, anxiety, relationship issues, divorce/separation, phase of life issues, and family conflict. I have also helped many people who have experienced anger issues, physical trauma, and emotional abuse. My counseling style is warm and interactive. I believe in maintaining a secure and safe environment so anyone can express themselves. I treat everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines humanistic, cognitive-behavioral, psychodynamic, and Jungian counseling. I will tailor our dialog and treatment plan to meet your unique and specific needs. I welcome you to a judgment-free zone that fosters self-discovery and personal growth utilizing an integrative approach tailored to your needs. I look forward to working with you!

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Frank Pavone

Offering therapy in California
License: MSW,LCSW
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseAnger management
17 years of experience

Hello here is summary of my experience and approach to therapeutic counseling; My experience as a clinical social worker for over 25 years includes working in the prevention and treatment of family violence, victim advocacy for survivors of sexual assault and to assist individuals experiencing depression, loss and grief. I have assisted individuals and families struggling with communication and conflict issues and provided counseling for youth as part of court ordered diversion related to behavior problems in school and at home, truancy, substance abuse, adjustment problems divorce and family separations. My approach to counseling is client centered and solution focused in a collaborative approach to assisting clients in identifying key concerns in an atmosphere based in mutual respect. I take a holistic approach to therapy taking in account environmental, cultural and familial influences identifying client strengths and motivation for change. Treatment modalities include Cognitive Behavioral, Rational Emotive and Dialectical Behavioral Therapy with focus in identifying and changing negative thinking patterns, incorporating techniques such as mindfulness and meditation. Thank you for taking the time to review my bio and commend you for making the first step in seeking help. I am comfortable using either video teleconferencing ,telephone, live chat or messaging in conducting therapy sessions depending on your preference. I look forward to hearing from you!

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Colleen Overholt

Offering therapy in California
License: MA,LMFT
Stress, AnxietyTrauma and abuseGriefSelf esteemDepression
26 years of experience

I am a marriage and family therapist and I have been licensed in California with almost 30 years of experience working as a Psychotherapist, Clinical Supervisor, Program Manager, Regional Director and Executive Director of various clinical and community based programs. Over the years, I have worked with a wide variety of individuals and families of all ages, in many different environments including private practice, schools, clinics, field work, etc. I am experienced in working with multiple issues such as depression, anxiety, phobias and OCD, self-esteem and confidence issues, trauma/PTSD, homelessness, severe mental illness and more. I believe strongly that each person has unique strengths that can be discovered and magnified to achieve one's own path to happiness and wellness . My approach to therapy is empathetic and supportive, but I understand that the client and their needs direct the therapy work itself. I view my role as one of providing structure, guidance, and motivation as it is needed. I encourage my clients to be vocal about their needs and what they hope to get out of therapy. I am accepting and supportive of all people, and I honor diversity. I often utilize CBT techniques to challenge and change negative thinking patterns, and encourage and assist people to find their own strengths and talents that will be critical along the journey to wellness. I believe that the therapeutic relationship is the single most important ingredient to transformational healing and growth. Everyone deserves to be seen, heard, and valued for who they are. As your partner in this process, you can count on me to be fully engaged, meet you where you are, and affirm your worth every step of the way. The therapeutic process should be intriguing, empowering, and rewarding throughout the journey. I look forward to working with you! I am a Solution-Focused Therapist who incorporates a variety of Psychodynamic and Evidenced-Based therapies from Cognitive Behavioral Therapy to Mindfulness. SPECIALTIES Stress, Anxiety Trauma and abuse Bipolar disorder Depression Coping with life changes Also experienced in: Relationship issues , Family conflicts , Grief , Parenting issues , Anger management , Self esteem , Career difficulties , Compassion fatigue , ADHD , Aging and Geriatric Issues , Read more... Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy Years of Experience: 30

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Maricsa Evans

Offering therapy in California
Stress, AnxietyRelationship issuesGriefSelf esteemCoping with life changes
10 years of experience

I am licensed in California with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, coping with grief and loss, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Shannan Faust

Offering therapy in California
Stress, AnxietyAddictionsTrauma and abuseSelf esteemDepression
4 years of experience

I am licensed in California with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Patricia Nelson

Offering therapy in California
License: LCSW-R
Stress, AnxietyAddictionsRelationship issuesTrauma and abuseDepression
25 years of experience

I am a Social Worker licensed in California and New York State with over 25 years experience working as a psychotherapist and life coach. I have worked with clients with a wide range of concerns including depression, anxiety, addiction, relationship issues, parenting problems, career challenges, OCD and ADHD. I also helped many people who have experienced physical trauma or emotional abuse. My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion. My approach combines cognitive-behavioral, humanistic, psychodynamic and rational-emotive counseling. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you!

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Paula Mierzejewski

Offering therapy in California
Stress, AnxietySelf esteemCareer difficultiesDepressionCoping with life changes
10 years of experience

I am licensed in California with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, career difficulties, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Beverly Corona

Offering therapy in California
Relationship issuesGriefSelf esteemCareer difficultiesCoping with life changes
7 years of experience

I am licensed in California with 7 years of professional work experience. I have experience in helping clients with relationship issues, coping with grief and loss, motivation, self esteem, and confidence, & career difficulties. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Amy Tyus

Offering therapy in California
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
18 years of experience

I am licensed in California with 18 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Chelsey Fouts

Offering therapy in California
Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
6 years of experience

Hi there, I'm Chelsey! I believe the most important aspect of successful therapy is the connection you have with your therapist. My name is Chelsey Fouts and I am a Licensed Clinical Social Worker (LCSW). I want you to feel heard, understood, and valued in our therapeutic relationship. My approach is noticing negative thought patterns and challenging you to believe in your worth. I will help you navigate daily stressors by gaining skills to achieve positive change in your life. I help you to understand how your past experiences influence your present behavior/beliefs. I utilize concepts from Dialectical Behavioral Therapy (DBT), Trauma-Focused Cognitive Behavioral Therapy (TFCBT), Solution Focused, and Psychodynamic therapy. Most recently my background has been a focus on processing trauma with youth, specifically childhood abuse. I have years of experience treating anxiety, depression, and PTSD with both youth and adults. My clients would describe me as warm, encouraging, and strengths-based. I meet you where you are and encourage you to share what is most impacting you. I provide guidance and structure to offer you new ways of approaching your challenges. I have been practicing as a therapist for almost six years. I have always viewed people as the most integral part of our world and I am fascinated by how one’s mind works. What continues to drive my work as a therapist is seeing the positive shift in a client’s view of themselves, feeling more confident in their relationships, and overall feeling happier. I view it as a privilege to have a client share their vulnerabilities with me and trust in the process. I want to hear from you what your goals are and how you feel therapy will improve your well-being. I work in a collaborative approach with you to help you identify your goals and steps to achieve these goals. I monitor your progress and check in with you to determine if you feel you are making progress. During our first session, I will spend time learning about what led you to want to participate in therapy and how you have been recently feeling/coping. I will ask questions to better understand your symptoms, stressors, interests, family/friends, and anything you feel is important to know about you. My primary goal is to work toward establishing a connection with you to gain your trust.

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 32,349,851 people live in CA, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that a BetterHelp therapist does not offer diagnostic or medication management services.

Why do people choose to work with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in California support clients with varying issues through therapy, such as:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in California?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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