Therapists in Lyons, CO

I have a Master's Degree in Clinical Counseling from University of Northern Colorado. I'm a Licensed Professional Counselor as well as a Licensed Addictions Counselor. Since 2011, I have worked in community mental health providing treatment for clients who are facing issues with depression, anxiety, PTSD, substance abuse, bipolar disorder, and relationship problems. I teach people skills that can assist in managing intrusive thoughts that can lead to depression and anxiety. I enjoy helping clients find ways to improve their lives and watching their personal growth during the course of treatment. I listen to people's struggles and try to help them find ways to learn to cope with, change, or improve their situation in order to help people move forward with their lives. Because I also have a background in treating addiction, I am happy to help provide guidance and support around those facing this very difficult issue. I have run DBT groups for 6 years and it's a framework that I use in individual counseling as well. I find it incredibly helpful for people to have a set of healthy coping skills to manage their stressors. I tend to meet clients where they're at so we an work together to help them move forward and meet their goals. Outside of being a therapist, I enjoy reading, running, and hiking. These are some of the ways I practice my own self care. I enjoy being able to challenge myself to read more books and run more miles! I look forward to working with you to help you feel happier, healthier, and stronger.

Hello! I am a licensed clinical social worker with certificates in marriage and family therapy and grief counseling. Over the years I have taken a nontraditional career path working in counseling, education, the arts, and management. My counseling style is supportive and interactive. My approach combines humanism, cognitive behavioral therapy, solution focused therapy, and ecopsychology. I believe that we all have the skills and solutions within us to solve problems, but at times we need guidance and support in doing so. It takes insight to realize that one needs to make changes in their life, and it takes courage to reach out to get help in doing so. I would be happy to assist you on your journey towards a more balanced and satisfying life.

I am a licensed professional counselor in Colorado with over 7 years of professional work experience. I have worked with many clients wanting to manage their stress and anxiety as it relates to personal relationships and surrounding the work environment. I also have an extensive background in supporting clients with substance use disorders and other addictions. Taking a harm-reduction approach to this work has empowered my clients to lead self-fulfilling lives. I was also trained by Stephanie Covington, a trauma and abuse researcher and author. This training has allowed me to work with clients on healing without reliving the traumas of the past. Most recently, I have done training around disordered eating and supporting clients in healthy relationships with food and body image. My therapy style is very integrative and client-centered, I will adjust my practice to meet your needs while also providing education about different aspects of the therapeutic process. I use techniques from cognitive behavioral therapy, person-centered therapy, and humanistic therapy. I truly believe we are on a journey together and that I can support you in accomplishing your goals in an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in North Carolina, South Carolina and Colorado with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, coping with grief and loss, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Hello - thank you for visiting my site. I hold a Master of Arts degree in Community Counseling from Regis University, in Denver, CO. I am a Licensed Professional Counselor (LPC) and a Licensed Addiction Counselor (LAC).   I have specialized and advanced training in EMDR, DBT, and CBT. I believe in a fluid and flexible approach to counseling; incorporating a broad spectrum of methodologies, which allows for a collaborative and individualized therapeutic experience. I also have a Bachelor's of Science Degree in Business Administration from the University of Colorado, Denver. I have 10+ years experience in helping clients with stress and anxiety, depression, addictions, trauma, and emotional, sexual, and/or physical abuse. I have experience with eating disorders and personality disorders. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I approach each client from an integrated perspective and utilize mindfulness-based practices, which support emotional growth, wholeness. and optimal wellness. Using EMDR, DBT, and CBT, I have helped clients experiencing mood disturbances and affect dysregulation. My approach to issues related to substance use embraces a movement away from the narrow confines of ‘recovery’ to an expansive vision of ongoing self-discovery. With many clients I use mindfulness practices including breath-work to activate the parasympathetic nervous system, creative visualization, meditation, journaling, and internal resourcing. Providing skills and tools to navigate life’s challenges is an important piece of the therapeutic puzzle. Therapy is a journey we take together. The next step is to sign up and get started. I look forward to working with you.

I am licensed in Colorado and Ohio with 14 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbtq+ related issues, trauma and abuse, & coping with grief and loss. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in Colorado with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, coping with grief and loss, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Everyone deserves to feel seen and understood, and I’m honored to have the opportunity to walk beside you on that journey. Using a solution-focused, humanistic, and strengths-based approach, with elements of IFS, I offer warmth and directness to help you reconnect with yourself, integrate your parts, and reach your full potential. I also work with you to develop coping strategies for both everyday challenges and deeper healing. Taking the first step to seeking a more fulfilling and happier life takes courage.

I am licensed in Colorado with 25 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in Colorado with 4 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, family conflicts, parenting obstacles, fertility struggles, motivation, self esteem, & confidence. I also have experience working with clients who are struggling to cope with current life changes and struggles. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey!

I am licensed in Colorado with 4 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, trauma, abuse, motivation, self esteem, & confidence. I also have experience working with depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.