Monument has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into trying it online, you might also be able to meet with providers all over the United States and change easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based treatment.
The history of Monument is very inspiring for the residents of the town and you love being a part of such a nice community. Your own personal history may be holding you back in life in some ways, though. When you have been suffering from depression and anxiety issues for quite some time, it can have a tendency to keep you from accomplishing your goals. These are serious problems that are not easy to overcome on
your own.
In order to defeat your depression and anxiety issues, it is recommended that you contact a Monument- area counselor. This will allow you to get the care that you need so that you can create a new history for your life. The problems that you have been dealing with for years can be overcome with the help of knowledgeable counselors. These online counselors will assist you whenever it is convenient for you, so it is easy to make use of their expertise. Don't continue to suffer from mental health conditions alone when caring professionals are ready to assist you today.
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Dana Krumholz
I have a Master's Degree in Clinical Counseling from University of Northern Colorado. I'm a Licensed Professional Counselor as well as a Licensed Addictions Counselor. Since 2011, I have worked in community mental health providing treatment for clients who are facing issues with depression, anxiety, PTSD, substance abuse, bipolar disorder, and relationship problems. I teach people skills that can assist in managing intrusive thoughts that can lead to depression and anxiety. I enjoy helping clients find ways to improve their lives and watching their personal growth during the course of treatment. I listen to people's struggles and try to help them find ways to learn to cope with, change, or improve their situation in order to help people move forward with their lives. Because I also have a background in treating addiction, I am happy to help provide guidance and support around those facing this very difficult issue. I have run DBT groups for 6 years and it's a framework that I use in individual counseling as well. I find it incredibly helpful for people to have a set of healthy coping skills to manage their stressors. I tend to meet clients where they're at so we an work together to help them move forward and meet their goals. Outside of being a therapist, I enjoy reading, running, and hiking. These are some of the ways I practice my own self care. I enjoy being able to challenge myself to read more books and run more miles! I look forward to working with you to help you feel happier, healthier, and stronger.
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Dr. Kylie Rogalla
Greetings! My name is Kylie, and I have been a practicing counselor and counselor educator for the past 14 years. I hold a doctorate in Counselor Education and Supervision, a Master's degree in School and Clinical Mental Health Counseling, and a Bachelor's degree in Psychology and Coaching. I have experience serving a wide variety of young clientele within alternative high schools, private elementary schools, and a program serving youth with diverse special needs. My primary clinical practice has been serving women, children, and families in crisis and recovering from trauma. This included six years in emergency non-profit shelters for clients facing intimate partner violence and comorbid substance abuse. I'm currently a professor in a Master's level counseling program where I teach and supervise counselors-in-training, write and publish research in the field, and present at local, state, and national conferences. I am a Licensed Professional Counselor (LPC), Licensed Clinical Addictions Counselor (LCAC), National Certified Counselor (NCC), and a Board Certified-Telemental Health (BC-TMH) provider as well. My therapeutic approach intentionally integrates various theoretical models dependent on client need. I believe deepened self-awareness is fundamental to long-term positive change. We all have blind spots, and this is often where our most painful pieces are buried. I believe I can help clients increase their holistic self-awareness by shining light onto irrational beliefs, cognitive distortions, existential anxieties, and potential insecure attachment styles. Most people in our lives respond or react to our overt behaviors. I'm interested in understanding the intent behind such behaviors, which is often out of awareness (unconscious). Many of us suffer various forms of trauma, and our brains and bodies create intricate defenses to protect ourselves from future pain. No one is broken, "crazy," or hopeless. Some simply need help understanding why they think, feel, and act the way they do in response to psychological threat. When we feel heard, seen, and validated for our circumstances, the defenses that no longer serve us start to loosen their grip on our lives.
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Sara Cooley
I am a clinical social worker licensed in both Colorado and Texas. I earned my license in 2017 and have been working as a psychotherapist for adults, adolescents, and groups. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, and processing through past trauma and abuse. I am additionally interested in helping clients address issues of spirituality and meaning. My counseling style is person-centered. I believe everyone is the expert of their own lives and experiences, and my role as counselor is to help guide clients toward change they want for themselves. I value nonjudmentalness, openness, and authenticity in counseling sessions. My background primarily includes cognitive behavioral therapies, including acceptance and commitment therapy and dialectical behavior therapy. I am also a certified EMDR therapist. Ultimately, I believe it is important to structure counseling sessions around your unique needs and goals. I look forward to meeting with you!
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Cody Schulte
I am licensed in California with 1 years of professional work experience. I have experience in helping clients with bipolar disorder. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
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David Adames
I am licensed in Colorado with 18 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, depression, & coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
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Brandi Garner
I am a sex positive Clinical Mental Health Counselor licensed in Colorado with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, intimacy related issues, employment issues, religion trauma, ADHD, aging, death and dying, end of life planning, family issues, communication struggles, caregiving stressors, navigating life changes and addiction. It is my goal to support & empower you in your mental health journey and I look forward to connecting with you to see how we may be able to work together to that end.
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Catherine Hughes
I am licensed in Colorado with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, family conflicts, & trauma and abuse. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
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Elizabeth Evans
I am licensed in Colorado with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
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Matthew Fox
I am an honest and compassionate, counselor with over five years of experience walking alongside individuals, couples, and teens, in their journeys of healing and growth. My approach blends solid, evidence- based techniques with concrete action steps. I am passionate about creating a welcoming atmosphere where people can experience lasting transformation in their mind, body, and spirit. Whether someone is struggling with life’s challenges, feeling stuck, or just need someone to help them figure out the next right step, I am here to help.
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Elizabeth Cain
I am a Licensed Clinical Social Worker licensed in Utah and Colorado with over 15 years of experience working as a counselor and life coach. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, and addiction. My therapy style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines reflective listening, Christian faith, and skill-building exercises for a combination of practical advice and spiritual coaching. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!
How to find a licensed therapist serving clients in Monument, Colorado
Finding the best therapist close by in Monument can feel challenging, but know that once you narrow your search for a counselor serving your area. You can get connected with a clinician in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists that work best for you in order to begin your personal journey towards emotional healing.
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure, feel free to contact the provider via email to find out which methods they practice.
Licensed therapists & mental health professionals available through BetterHelp
It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples, and sometimes children, in any type of therapy in the Monument region and in the state of Colorado. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.
A mental health professional working through their own in-person therapy practice in Monument or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
There are all kinds of therapists working with clients today across the United States and in the greater Monument area offering therapy for:
- CBT
- DBT
- Substance use
- Couples
When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Monument, elsewhere in El Paso, or in the greater state of Colorado. Get matched with one of the therapists working on the BetterHelp platform today.
Frequently asked questions (FAQs) about licensed therapists and mental health services
Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Monument area can be found below:
How does the cost of an in-person therapist compare to BetterHelp?
The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Monument due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:
- With a psychiatrist: $150-$500
- With therapists: $100-300
- With a clinician: $100
While many psychologists in Monument may not take health insurance, some in the state of Colorado may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Colorado you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).
Read more about this cost related question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How are therapists on a Monument online therapy platform verified?
Therapists in Colorado working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing.
Please note BetterHelp does not offer or provide care from Monument psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.
Read more about this license question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How does BetterHelp online therapy work?
BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Monument above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client for in person sessions.
Through BetterHelp, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage, and more. Get matched today.
Read more about this question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
What mental health issues can a therapist address?
BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day.
Monument therapists' specialties available through the BetterHelp platform
- Cognitive behavioral
- Behavior
- EMDR
- Talk therapy
- Depression
- Anxiety disorders counselor
- Stress
- Eating disorders
- Grief
- Attachment
- Relationships
- Children, adolescents, and teens
- Addiction (substance abuse)
- Divorce
- Trauma or PTSD
- Bipolar disorder
- Psychodynamic treatment with a counselor
- Career
- Alcohol use disorders
- OCD counselor
- ADHD
- Mood disorders
- Sex addiction
- Complex trauma
- Life transition
You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a provider through BetterHelp's sister platform, ReGain.us, which is dedicated to couples and spouses worldwide with licensed therapists.
Read more about this psychotherapist question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Is BetterHelp right for me?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.
Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy in Monument is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.
With a lot of people in CO, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 80921 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists around or in your area or beyond, online therapy can be a great option.
Read more about this family question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How should I prepare for my first therapy session with a Monument therapist?
Before seeing your therapist near you, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. therapists near you may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn how to best help and support you.
Read more about this first session question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Should I find a Monument therapist or psychologist for therapy if I feel fine?
Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Monument licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a counselor can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.
Read more about this question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Is therapy worth it?
Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. An experienced clinician can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based licensed clinician in Monument, Colorado can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.
Counseling with an online Monument provider
Do therapists judge you in therapy?
The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.
Stay up to date with BetterHelp, the leading therapist platform serving the population of Colorado
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to BetterHelp or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.
If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.
- Thehotline.org - National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- Suicidepreventionlifeline.org - National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
- Crisistextline.org - Crisis Text Line: Text HOME to 741741
- Veteranscrisisline.net - Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Thetrevorproject.org - Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
- Samhsa.gov/find-help/national-helpline - SAMHSA National Helpline (Substance Use): (800)662-4357
- Nationaleatingdisorders.org/help-support/contact-helpline - National Eating Disorder Association Helpline :1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
- Childhelphotline.org/resources-for-teens/ - Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
- Fraternallaw.com/help-us-stop-hazing - National Anti-Hazing Hotline for young adults, adolescents, and adults: 1-888-NOT-HAZE (1-888-668-4293)
- Physiciansupportline.com - Physician Crisis Support Line: Contact 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
- Rainn.org - Sexual Assault Hotline: Call RAINN at 1-800-656-4673
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