Therapists in Palisade, CO - Find A Licensed Therapist In Palisade
Heather Mangold
Clinician serving Palisade, CO
License Type(s): MS,LPC
Mental Wellness Specialties: Stress, AnxietyFamily conflictsSelf esteemDepression
13 years of experience offering psychology treatment
I am a Licensed Professional Counselor in Colorado with a degree in Marriage, Couples, and Family therapy from Capella University. I have over 10 years of experience working with individuals, couples, and families. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, gender identity, career challenges, OCD and ADHD. I have also helped many people who have experienced physical trauma or emotional abuse. My counseling style is calm and interactive. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic/holistic, solution-focused, mindfulness and Dialectical Behavior therapies. I also practice Emotionally focused Couples therapy and Gottman Method. I will tailor our dialog and treatment plan to meet your unique and specific needs. My husband and I recently moved back to Iowa after living in Colorado for the past 9 years. We have 2 children and 3 dogs, a few cats, goats, chickens and ducks. We love the outdoors and try to spend as much time in it as we can. We enjoy hiking, camping, snowboarding, snowshoeing, having family bike rides, and just soaking up the fresh air, sights and sun! I also enjoy baking, photography, and learning new things. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you!
Lisa Williams
Clinician serving Palisade, CO
License Type(s): LPC
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseDepressionCoping with life changes
25 years of experience offering psychology treatment
Hello and welcome! My name is Lisa Williams. I'm a Licensed Professional Counselor in Colorado and a Licensed Professional Clinical Counselor in New Mexico. I completed my Master of Arts in Counseling Psychology at the University of Colorado at Denver. I have over 24 years of experience in a variety of settings helping people with various issues, such as depression and anxiety, post-traumatic stress, trauma/abuse, life changes/transitions, relationship difficulty, and other issues. Everyone is different and has different needs at different times, so the type of therapy used is customized. The most helpful approaches are usually Cognitive and Behavioral Therapy, Acceptance and Commitment Therapy, trauma informed models, Solution Focused therapy, Dialectical Behavioral Therapy, and narrative therapies. It can be so helpful to feel understood and to have someone on your side to help navigate any changes you want to make. Sometimes we can make big or small life changes. Sometimes we accept things as they are and find ways to still have the life we want. My style is to understand you and what your going through, help you with self-understanding, and work together to make changes or add skills to meet your personal goals. Life can be hard! We all need help sometimes. It would be my honor to work together with you to help navigate life's difficulties.
Julia Hunter
Clinician serving Palisade, CO
License Type(s): LCSW
Mental Wellness Specialties: Stress, AnxietySelf esteemDepressionCoping with life changes
30 years of experience offering psychology treatment
Greetings! I have been a Licensed Clinical Social Worker in Colorado for the past 20+ years. I earned a master’s degree in Social Work from the University of Denver in 1996 and have over 27 years of counseling experience. I worked in a variety of clinical settings with a diverse population dealing with many different conditions and difficulties before establishing my private practice in in 2008. My experience includes working with depression, anxiety, trauma, grief/loss, life transitions, stress management and relationship issues. My belief is that all humans have the innate potential to heal, change and grow. But sometimes knowing where and how to begin can be a challenge. There is an intricate mind/body connection and often people experience physical manifestations from mental/emotional stress and dis-ease. My objective is to help bring back balance and harmony to the whole person mentally, emotionally, physically, and spiritually. My approach is collaborative, integrative, and holistic. I want to partner with you to find the solutions to whatever issues bring you to therapy at this time. I tailor my approach to meet your unique needs, goals, and desired outcomes. I will work to help you recognize and enhance your strengths as well as help you develop skills to navigate life with more resilience and flexibility to enhance the quality and experience of your life. My approach is informed by Cognitive-Behavioral Therapy (CBT), Solution-Focused Therapy, Energy Psychology including Emotional Freedom Technique (EFT) Tapping, and Mindfulness-Based Stress Reduction. Change is Inevitable~ Growth is Intentional~
Terese Jeppson
Clinician serving Palisade, CO
License Type(s): MS. Ed,LPC,LCPC
Mental Wellness Specialties: Stress, AnxietyAddictionsFamily conflictsTrauma and abuseSelf esteem
15 years of experience offering psychology treatment
Hello and welcome. My name is Terri and I’m excited about the possibility of working with you through BetterHelp. At some point in everyone’s life, problems occur. These issues can often seem bigger than we can handle. Whether it’s depression, coping during COVID, financial hardship, illness, self-esteem issues, relationships difficulties, problems can seem insurmountable. We find ourselves struggling to cope. This can be lonely and overwhelming. My role is to help you navigate through those difficult times. I am a licensed professional counselor with over 11 years of clinical experience. I have worked with individuals of all ages and from all walks of life with a wide range of concerns including; family conflicts, life transitions, self-esteem issues, anxiety, substance abuse, trauma, and grief. Over the years it has been a privilege for me to work as a counselor. Being able to empathize, listen, and support someone who is going through a challenging time is an honor that I take very seriously. I look forward to working with you on your journey to a healthier, happier and less stressful life. I use an integrated approach to treatment. I combine many types of therapeutic techniques and will use a client centered approach which includes strength-based, goal focused techniques. I want you to feel heard and understood while I assist you in developing the tools needed to manage your issues. My goal is for you to gain insight into yourself and find the most effective ways to help you feel in control and empowered.
Sara Raisley
Clinician serving Palisade, CO
License Type(s): MA,LPC
Mental Wellness Specialties: Stress, AnxietyFamily conflictsTrauma and abuseAnger managementSelf esteem
8 years of experience offering psychology treatment
I am a licensed professional counselor licensed in Colorado with over 7 years of experience working as a psychotherapist. I have worked with clients with a wide range of concerns including depression, anxiety, PTSD, trauma, sexuality, and anger management. I have also helped many people who have experienced sexual trauma, physical trauma and emotional abuse. My counseling style is warm and interactive. It is important for me to understand my clients as holistic people. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, client-centered, psychodynamic and solutions-focused counseling. I will tailor our sessions and objectives to your unique and specific needs. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you!
Virginia Dickinson
Clinician serving Palisade, CO
License Type(s): MSW,MS,LCSW
Mental Wellness Specialties: Stress, AnxietyRelationship issuesGriefDepressionCoping with life changes
9 years of experience offering psychology treatment
Hello! I am a licensed clinical social worker with certificates in marriage and family therapy and grief counseling. Over the years I have taken a nontraditional career path working in counseling, education, the arts, and management. My counseling style is supportive and interactive. My approach combines humanism, cognitive behavioral therapy, solution focused therapy, and ecopsychology. I believe that we all have the skills and solutions within us to solve problems, but at times we need guidance and support in doing so. It takes insight to realize that one needs to make changes in their life, and it takes courage to reach out to get help in doing so. I would be happy to assist you on your journey towards a more balanced and satisfying life.
Rachel Hayes
Clinician serving Palisade, CO
License Type(s): LPC,EMDR,CCTHP
Mental Wellness Specialties: AddictionsTrauma and abuseEating disordersSelf esteemDepression
5 years of experience offering psychology treatment
I am a Licensed Professional Counselor licensed in Colorado , Wyoming, Nevada and Arizona. I can also provide EMDR and/or brain spotting therapy. I have worked in the helping field for over 10 years, and as a counselor for the last 5 years. I have worked inpatient, outpatient and with a wide array of clients at every age, and stage of life. I have worked with clients with a myriad of concerns including depression, anxiety, relationship issues, parenting problems, PTSD, Eating Disorders, codependency and substance misuse. I also worked with many people who have experienced physical trauma and abuse. I have experience using DBT, CBT, EMDR, brainspotting, PIT, aromatherapy, and solution focused modalities. My counseling style is engaging and interactive. I believe in treating everyone with respect, sensitivity, and compassion. My approach combines cognitive-behavioral, humanistic, psychoeducation, and EMDR (when appropriate) or brainspotting. I will tailor our dialogue and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step I am here to help support and empower you. I look forward to working with you!
Todd Morgan
Clinician serving Palisade, CO
License Type(s): MA,LPC
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseIntimacy-related issuesSelf esteem
9 years of experience offering psychology treatment
I am an individual and couple’s counselor, licensed in the State of Colorado. I received both my Bachelor's in Psychology and Master's in Counseling at Colorado Christian University before opening a private practice. In my years of working as a counselor, I have seen clients and couples with a wide array of presenting issues. Those issues include anxiety, depression, dysfunctional relationships, inability to communicate effectively, and so on. I have also worked with multiple clients that have experienced abuse and trauma and are suffering the symptoms left by those life experiences. I believe the most effective counseling takes place in a collaborative, working relationship between the client and counselor. Mutual investment in the process is key to helping clients move forward in life, achieving the goals they set out to achieve in their counseling journey. My clients can expect me to be fully engaged with them, supporting and guiding them as we engage the topics that brought them to counseling. I do lean toward Cognitive Behavioral Therapy; however, I am flexible enough to use different modalities of treatment if a different modality would be most appropriate for my client. It is a courageous endeavor to seek counseling and to work through our hurts, habits, and hang-ups. I will honor that courage by providing you with the counselor you need and deserve. I look forward to our work together!
Dr. Rebecca Paskind
Clinician serving Palisade, CO
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefDepressionCoping with life changes
30 years of experience offering psychology treatment
I am licensed in New Mexico and Colorado with 30 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Denise Martinez
Clinician serving Palisade, CO
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseDepression
11 years of experience offering psychology treatment
Hello - thank you for visiting my site. I hold a Master of Arts degree in Community Counseling from Regis University, in Denver, CO. I am a Licensed Professional Counselor (LPC) and a Licensed Addiction Counselor (LAC). I have specialized and advanced training in EMDR, DBT, and CBT. I believe in a fluid and flexible approach to counseling; incorporating a broad spectrum of methodologies, which allows for a collaborative and individualized therapeutic experience. I also have a Bachelor's of Science Degree in Business Administration from the University of Colorado, Denver. I have 10+ years experience in helping clients with stress and anxiety, depression, addictions, trauma, and emotional, sexual, and/or physical abuse. I have experience with eating disorders and personality disorders. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I approach each client from an integrated perspective and utilize mindfulness-based practices, which support emotional growth, wholeness. and optimal wellness. Using EMDR, DBT, and CBT, I have helped clients experiencing mood disturbances and affect dysregulation. My approach to issues related to substance use embraces a movement away from the narrow confines of ‘recovery’ to an expansive vision of ongoing self-discovery. With many clients I use mindfulness practices including breath-work to activate the parasympathetic nervous system, creative visualization, meditation, journaling, and internal resourcing. Providing skills and tools to navigate life’s challenges is an important piece of the therapeutic puzzle. Therapy is a journey we take together. The next step is to sign up and get started. I look forward to working with you.
Tanya Edwards
Clinician serving Palisade, CO
License Type(s): LCSW
Mental Wellness Specialties: GriefSelf esteemDepressionCoping with life changesCompassion fatigue
15 years of experience offering psychology treatment
Hi There ! My name is Tanya Edwards. I am a LCSW with over 10 years of clinical experiences. My practice focus areas include issues associated with depression, grief, self image, career challenges, parental caregiving and entering new life stages. I typically employ Cognitive Behavioral, therapy, Rational Emotive therapy, Narrative therapy ,and Acceptance and Commitment therapy. Other forms of helping are also used as needed. There are multiple ways to arrive at your desired outcomes. I am a strengths oriented practitioner. I believe in the power of collaborative partnerships. My approach to helping reflects this mindset. I walk with, not ahead. I endorse a holistic approach to overall well being and I pride myself on being culturally competent. I look forward to working with you!!
Tanya Parra
Clinician serving Palisade, CO
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseDepressionCoping with life changes
22 years of experience offering psychology treatment
I am licensed in Colorado with 20+ years of professional work experience. I am a Licensed Professional Counselor and Licensed Addictions Counselor. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & depression. My work experience comes from working in a detox program as well as working in a jail-based setting with inmates. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Melissa Nelson
Clinician serving Palisade, CO
Mental Wellness Specialties: Stress, AnxietyGriefParenting issuesSelf esteemCoping with life changes
10 years of experience offering psychology treatment
Hello! I’m Melissa Nelson, a Licensed Professional Counselor (LPC) with over 10 years of experience supporting teens, adults, and families through life’s challenges. I believe that therapy is a collaborative journey, and my goal is to create a safe, non-judgmental space where you can explore your thoughts and feelings. I use a variety of evidence-based approaches tailored to meet your unique needs. Whether you’re facing anxiety, depression, relationship issues, or life transitions, I’m here to help you navigate these experiences. I draw from cognitive-behavioral therapy (CBT), mindfulness practices, and family systems theory to guide our work together. I enjoy working with individuals at all stages of life, including teenagers who are grappling with identity and peer pressures, adults managing stress and life changes, and families seeking to improve communication and strengthen their relationships. My goal is to empower you with the tools you need to thrive. In our sessions, you can expect a warm, empathetic approach focused on your personal goals. I encourage open dialogue and will actively listen to your concerns, offering insights and strategies to help you move forward. My aim is to help you not only find relief but also build resilience and confidence. If you’re ready to start your journey toward healing and growth, I’d love to hear from you. Together, we can work towards a brighter future and a deeper understanding of yourself and your relationships. Looking forward to connecting!
Dr. Cynthia Baker
Clinician serving Palisade, CO
License Type(s): MSW,LCSW,LSCSW
Mental Wellness Specialties: Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
19 years of experience offering psychology treatment
I have 21 years experience providing evidenced based therapy to young and older adult clients. I am a trained Clinical Social Worker coming from private practice, college mental health and geriatric behavioral health background who will listen with acceptance and encouragement. I primarily work with new clients experiencing anxiety or depression related symptoms, going through life changes/motivation work, grief and loss, and accept clients with chronic mental health backgrounds such as bipolar and other chronic mental health conditions. I provide evidenced based therapies and am eclectic, using strategies from Acceptance and Commitment Therapy, Narrative Therapy, Cognitive Behavioral Therapy, Solution Focused Therapy, Validation Therapy, and some Dialectical Behavior Therapy, to name a few. We begin the therapy relationship where the client is (where you are) and establish a plan that is comfortable for you. I genuinely like people. I have a heart for listening and exploring thoughts and feelings about your life and events. I do like to make our therapy actionable--- and I want to help you find clarity, establish therapy goals, and move towards healthy actionable coping/change. Together, we find strategies that can improve internal acceptance, healthy coping, and ultimately making personal, relationship, environmental changes. I look forward to working together!
Claudia Ortega
Clinician serving Palisade, CO
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseSelf esteemDepressionCompassion fatigue
20 years of experience offering psychology treatment
I am licensed in Colorado with 20 years of professional work experience. I have helped clients manage stress, anxiety, trauma, abuse, self-esteem, and depression. I also have experience working with compassion fatigue. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming challenges. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
How to find a therapist for counseling in Palisade
Finding the best therapist close by in Palisade can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Palisade that work best for you in order to begin your personal journey towards emotional healing with a therapist.
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Palisade. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Palisade, feel free to contact the provider via email to find out which methods they practice.
It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Palisade region and in the state of Colorado. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.
A mental health professional working through their own in-person therapy practice in Palisade or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
There are all kinds of therapists working with clients today across the United States and in the greater Palisade area offering:
- CBT
- DBT
- Substance use therapy
- Couples therapy
When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Palisade, elsewhere in Mesa, or in the greater state of Colorado. Get matched with one of the therapists working on the BetterHelp platform today.
Frequently asked questions (FAQs) about therapists and mental health services
Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Palisade area can be found below:
How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Palisade therapist?
The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Palisade due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:
- Counseling with a psychiatrist: $150-$500
- Counseling with therapists: $100-300
- Therapy with a clinician: $100
While many psychologists in Palisade may not take health insurance, some in the state of Colorado may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Colorado you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).
Read more about this cost of therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How is a licensed therapist on this Palisade online therapy platform verified?
Therapists in Palisade, Colorado working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing.
Please note BetterHelp does not offer or provide care from Palisade psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.
Read more about this therapist license question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How does working with a professional counselor in BetterHelp online therapy sessions work?
BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Palisade above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client for in person sessions.
Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.
Read more about this therapy tips question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
What mental health issues can psychotherapy address with the help of psychologists?
BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.
Our specialties on BetterHelp include:
- Cognitive behavioral therapy
- Behavior therapy
- EMDR therapy
- Talk therapy
- Depression therapy
- Anxiety disorders counselor
- Stress therapy
- Eating disorder therapist
- Grief therapy
- Attachment therapy
- Relationship therapy
- Children, adolescents, and teen therapy
- Addiction (substance abuse) therapy
- Divorce therapy
- Trauma or PTSD therapy
- Bipolar disorder therapy
- Psychodynamic treatment with a counselor
- Career counseling
- Alcohol use disorders therapist
- OCD counselor
- ADHD therapy
- Mood disorders therapy
- Sex addiction therapist
- Complex trauma therapy
- Life transition therapy
You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Palisade provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists.
Read more about this psychotherapist question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How do I know if online counseling is right for my family in Palisade?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.
Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Palisade therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.
With a lot of people in CO, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 81526 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists around or in your area or beyond, online therapy can be a great option.
Read more about this family therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How should I prepare for my first therapy session with a Palisade counselor?
Before seeing your therapist near you, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Palisade therapists near you may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn how to best help and support you.
Read more about this first therapy session question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Should I find a therapist or psychologist for therapy if I feel fine?
Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Palisade licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Palisade counselor can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.
Read more about this do I need therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Is mental health care and therapy with a therapist worth it?
Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. An experienced clinician can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based licensed clinician in Palisade, Colorado can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.
Palisade has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.
Do therapists judge you in therapy sessions during telehealth appointments?
The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.
Stay up to date with the leading online counseling platform for Palisade, Colorado
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time today to learn more about the team of Palisade therapists at BetterHelp to understand the services available to you clearly. If you are new to BetterHelp or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.
If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
- Crisis Text Line: Text HOME to 741741
- Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
- Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
- National Anti-Hazing Hotline for young adults, adolescents, and adults: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Contact 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Jump back to FAQs:
Psychologist therapy services offered to clients in the below Colorado zip codes by BetterHelp therapists in Palisade at an affordable cost:
81526
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