Therapists in Salida, CO - Find A Licensed Therapist In Salida
Salida, Colorado is a city with countless sights to see and many adventures to indulge. From aquatic centers to riverside parks to whitewater rafting, there’s nothing you can’t do in Salida. The countless opportunities to soak up fresh air and be around nature are more than beneficial on so many levels, particularly as it pertains to mental health.
In order to enjoy all the beauties which Salida has to offer, you need to be in a good place. This is why you also have the option of meeting with a Salida-based counselor who can help you overcome any struggles or difficulties which you may be facing.
Dana Krumholz
Clinician serving Salida, CO
License Type(s): MA,LPC,LAC
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseSelf esteemDepression
12 years of experience offering psychology treatment
I have a Master's Degree in Clinical Counseling from University of Northern Colorado. I'm a Licensed Professional Counselor as well as a Licensed Addictions Counselor. Since 2011, I have worked in community mental health providing treatment for clients who are facing issues with depression, anxiety, PTSD, substance abuse, bipolar disorder, and relationship problems. I teach people skills that can assist in managing intrusive thoughts that can lead to depression and anxiety. I enjoy helping clients find ways to improve their lives and watching their personal growth during the course of treatment. I listen to people's struggles and try to help them find ways to learn to cope with, change, or improve their situation in order to help people move forward with their lives. Because I also have a background in treating addiction, I am happy to help provide guidance and support around those facing this very difficult issue. I have run DBT groups for 6 years and it's a framework that I use in individual counseling as well. I find it incredibly helpful for people to have a set of healthy coping skills to manage their stressors. I tend to meet clients where they're at so we an work together to help them move forward and meet their goals. Outside of being a therapist, I enjoy reading, running, and hiking. These are some of the ways I practice my own self care. I enjoy being able to challenge myself to read more books and run more miles! I look forward to working with you to help you feel happier, healthier, and stronger.
Charles "Chuck" Noon
Clinician serving Salida, CO
License Type(s): MBA, LPC, LPCC
Mental Wellness Specialties: Relationship issuesFamily conflicts
8 years of experience offering psychology treatment
Chuck specializes in working with relationships and family conflict, including blended family, money, intimacy, and communication issues. He finds working with distressed couples especially rewarding. As a veteran of the United States Air Force, Chuck understands the stressors military and dependents face. He is also familiar with the law enforcement community. In addition to a Master’s in Marriage, Family & Child Counseling, Chuck holds a Master’s in Business Administration, which helps when working with the “business side” of marriage & family. Chuck uses a curriculum that he developed over time designed to facilitate communication (exchanging listening and respect), understand differences, meet needs, identify strengths, define roles, build intimacy, resolve conflict, and set boundaries with internal and external threats to the relationship(s). Given the stressors couples face today (technology, social media, etc.) as never before, managing these threats has become essential to “tipping the scale” in favor of marriage. He will almost always assign homework. Chuck requires that at least the first session be conducted via videoconferencing, and may want to continue that modality until the “therapist-client relationship” has been established, per telehealth best practices. As a family-systems therapist, Chuck enjoys having the whole family present for the first session whenever possible. He likes to learn all the members, their roles in the family system and the family story. He has found that generational legacies can be very powerful. Chuck believes that we must be the authors of our own stories and choose our paths. Many people instinctively know the path that they want to be on, but are stuck in maladaptive patterns rooted in the past. As a counselor, Chuck is more directive than most and uses Milan Systemic theory as a framework. As a first step he will ask you to fill in the blank “The problem that I’m having in my (family, life, relationship, etc.) is…” The more brief and specific you can be in this “problem statement” the more likely you and Chuck will be to resolve that problem. Next, you and Chuck will write a “better statement.” Again filling in the blank “The problem will be better when…” As with the problem statement, the more brief and specific you can be, the more likely you will be to resolve the problem. As insight is gained and progress made toward the “better,” the problem and better statements are refined as a work-in-progress. Chuck incorporates “mindfulness” from Dialectal Behavioral Therapy (DBT) and lessons learned from practicing yoga into his work. Mindfulness teaches observing emotions as a scientist observes phenomena in nature without judgment, and living in the moment. Chuck was married for 29 years, divorced, and is now engaged to the woman of his dreams. So, he can probably relate to whatever you (and your family) are going through. As a blended family-to-be, they have a 28 year-old son who served in the United States Navy, and is currently living on the east coast. Chuck has a four year-old son in heaven, giving him the empathy for those who have suffered a loss, which can only come from personal experience. Chuck holds a Master’s degree in Marriage, Family & Child Counseling from the University of San Diego, and is independently licensed as an LPC in Colorado (2400), and in Texas (77267). He is also licensed as an LPCC in New Mexico (0734). Currently, Chuck’s “office” day for Telehealth Video sessions is on Tuesdays from 8:00 am to 5:00 pm, only. He can respond to Messaging on Tuesdays, Wednesdays, and Thursdays from 8:00 am to 5:00 pm, only. Chuck does not use Chat or Phone.
Dr. Sheri Wester
Clinician serving Salida, CO
License Type(s): LPC,NCC
Mental Wellness Specialties: Stress, AnxietySelf esteemCoping with life changes
21 years of experience offering psychology treatment
Hello! If you are exploring Better Help, it is likely that you are struggling with something significant in your life. Finding the right person to help you through these challenges is very important. If you don't have a good relationship with your counselor, you won't make the progress you are hoping to achieve. I want to provide you with some information about me in order to help you decide if my experience and style is the right match for you. I am a professional counselor licensed in Wyoming and Colorado and a National Certified Counselor. I have been counseling individuals since 2003 when I graduated with a Master's degree in Counseling Psychology. In 2018 I graduated with a Ph.D. in General Psychology, which added to my knowledge base. Throughout the years, I have worked in a variety of settings including private practice, community mental health centers, and schools. I have worked with people of all ages experiencing a wide variety of struggles, from everyday issues to depression and anxiety. My approach is client-centered and I use theory and techniques from humanistic therapy, solution-focused therapy, cognitive-behavioral therapy, and dialectical behavioral therapy. I understand that each person's experiences and needs are unique and I will tailor our work to fit your goals. We can interact in the modality that is most comfortable to you - live voice, live video, or live chat. In between live sessions, we can use the messaging system to discuss scheduling and outside assignments, share thoughts and questions that come up between sessions, and share and discuss journal entries (if you use that feature). My availability is primarily in the evenings and on the weekends. I know finding a counselor can be difficult and I would be honored to take this journey with you.
Susan Jacobsen
Clinician serving Salida, CO
License Type(s): LPC,ATR-BC
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseGriefDepression
28 years of experience offering psychology treatment
Though I have 28 years of experience working in various mental health areas, my current focus is on trauma, as well as grief and loss issues especially those related to infant loss, miscarriage and fertility challenges. I have both personal and professional experience with these issues. My training is the area of Art Therapy and I use a midfullness approach. Processing issues visually, through the use of art materials is both enjoyable and allows for a short-cut to our emotion centers. Outside of work I enjoy being in nature with my family, hiking, boating, camping, and paddleboarding. I practice yoga and enjoy playing volleyball.
Laura Brum
Clinician serving Salida, CO
License Type(s): MA,LPC
Mental Wellness Specialties: Trauma and abuseGriefAnger managementBipolar disorderDepression
10 years of experience offering psychology treatment
I am a licensed professional counselor with 10 years of experience working as a counselor in a rural area. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, anger problems, career challenges, OCD and ADHD. I have also helped many people who have experienced physical trauma or emotional abuse. My counseling style is caring, warm, and interactive. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines positive psychology, solution focused, cognitive-behavioral, eye movement desensitization and reprocessing, trauma focused, client focused, and dialectical behavior therapy. My approach is based on how to help you move forward in your life, work through past issues, and figure out how to make a treatment plan to meet your unique and specific needs. I believe that therapy does not have to be intimidating and serious all the time to be effective and help you improve the way you feel. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you!
Jamie Schlichenmayer
Clinician serving Salida, CO
License Type(s): LPC
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseAnger managementDepression
11 years of experience offering psychology treatment
I am a Licensed Professional Counselor. Over the past 10 years, I've gained experience working with a wide range of individuals with diverse backgrounds and experiences. Regardless of what is keeping you feeling stuck in negative emotional patterns and behaviors, there is a way out. I believe in the body and brain’s natural capacity to heal and will work alongside you to develop and utilize through resources. My approach is individualized and collaborative to your experience and needs. I offer a non-judgmental, safe environment to explore these experience and work towards growth and healing. I bring empathy, information, respect, and humor to the therapeutic relationship I am also trained and experienced in Dialectal Behavioral Therapy, Internal Family System, Cognitive Processing Therapy, Trauma-Focused CBT, and Cognitive Behavioral Therapy.
Renee Joyce
Clinician serving Salida, CO
License Type(s): MA
Mental Wellness Specialties: Stress, AnxietyLGBTRelationship issuesTrauma and abuseADHD
13 years of experience offering psychology treatment
My name is Renee and I hope that you start to feel a bit better after booking your first session with me today! My specialities include: improving self through understanding and embracing neurodivergence, managing anxiety and/or post-traumatic stress and improving relationships through more effective communication and emotion regulation skills. I would love to know more about who you are and how we can work together to help you be on your road to achieving your best life worth living. I am so glad that you are here! My treatment approach involves helping you to achieve the most success and progress in as little sessions as needed. I am solution-oriented which means I focus on who you want to be rather than where you may feel stuck now. I apply evidenced-based protocols and techniques to help address issues around anxiety, trauma, mood, family, ADHD/Autism, self-confidence and stress. Our sessions will be designed around preparing you to achieve your goals and in celebrating your many successes along the way. Our time together may be brief as many clients achieve their primary targets within 4 to 12 sessions for short term goals or longer for clients who wish to address deeper issues including trauma recovery. Healing, thriving and living your best life starts right now! With gratitude, Renee Joyce Licensed Marriage and Family Therapist *Neurodiversity and LGBTQ+ Affirming Note about personal safety: It is important to me that this process is helpful, safe and effective for you. Please consider if this setting is appropriate for you with phone or live chats only. If you are recently struggling with suicidal thoughts or tendencies, and are unable to maintain personal safety, I recommend meeting with another provider who offers video solutions or accessing higher level of care at this time. You can contact Colorado Crisis Services at 988 or visit www.coloradocrisisservices.org for more resources. Keep going ;
Michelle Waguespack
Clinician serving Salida, CO
License Type(s): LPC
Mental Wellness Specialties: Stress, AnxietySelf esteemCareer difficultiesCoping with life changesCoaching
12 years of experience offering psychology treatment
I am an LPC licensed in the state of Louisiana. My counseling experience has spanned the university, business, and private practice settings. Although my degree focus is in the marriage and family area, I built a specialty in career counseling working with all stages and phases of career issues. In addition, I am passionate about working with clients in the areas of communication, anxiety, grief& loss, confidence building, self-esteem issues, and life transitions. I believe that good therapy comes from a warm, non-judgmental professional relationship. I will work with you to help you achieve your goals and live your best life. My counseling approach is collaborative, and client focused and I would be honored to work with you.
Martha Wilson
Clinician serving Salida, CO
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseDepressionCompassion fatigue
5 years of experience offering psychology treatment
I am licensed in Colorado with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Mitra Shahryary
Clinician serving Salida, CO
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefSelf esteemDepression
14 years of experience offering psychology treatment
I am licensed clinical social worker (LCSW, LICSW), licensed in Virginia, District of Columbia and Colorado with 14 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. It is important to note that due licensing regulations, I am only able to work with clients who reside in VA, DC or CO. Also please refer to the this link, https://www.betterhelp.com/terms/, to review the terms of service. In accordance with these terms I do not provide documentation (meaning letters/reports indicating a diagnosis or attesting to mental fitness for situations such as custody, disability, court mandates, service animals, etc.)
Michelle Gilio
Clinician serving Salida, CO
Mental Wellness Specialties: Stress, AnxietySelf esteem
15 years of experience offering psychology treatment
I am licensed in Colorado with 15+ years of professional work experience. I have worked with young children, teens, couples, and adults in an individual and group therapy setting. I have experience in helping clients with stress and anxiety & motivation, relationships and communication, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Denise Martinez
Clinician serving Salida, CO
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseDepression
11 years of experience offering psychology treatment
Hello - thank you for visiting my site. I hold a Master of Arts degree in Community Counseling from Regis University, in Denver, CO. I am a Licensed Professional Counselor (LPC) and a Licensed Addiction Counselor (LAC). I have specialized and advanced training in EMDR, DBT, and CBT. I believe in a fluid and flexible approach to counseling; incorporating a broad spectrum of methodologies, which allows for a collaborative and individualized therapeutic experience. I also have a Bachelor's of Science Degree in Business Administration from the University of Colorado, Denver. I have 10+ years experience in helping clients with stress and anxiety, depression, addictions, trauma, and emotional, sexual, and/or physical abuse. I have experience with eating disorders and personality disorders. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I approach each client from an integrated perspective and utilize mindfulness-based practices, which support emotional growth, wholeness. and optimal wellness. Using EMDR, DBT, and CBT, I have helped clients experiencing mood disturbances and affect dysregulation. My approach to issues related to substance use embraces a movement away from the narrow confines of ‘recovery’ to an expansive vision of ongoing self-discovery. With many clients I use mindfulness practices including breath-work to activate the parasympathetic nervous system, creative visualization, meditation, journaling, and internal resourcing. Providing skills and tools to navigate life’s challenges is an important piece of the therapeutic puzzle. Therapy is a journey we take together. The next step is to sign up and get started. I look forward to working with you.
Andrew Jerusik
Clinician serving Salida, CO
Mental Wellness Specialties: Relationship issuesIntimacy-related issues
29 years of experience offering psychology treatment
I am licensed in Colorado with 29 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, intimacy related issues, & anger management. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Kelsey Goss
Clinician serving Salida, CO
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefSelf esteemCoping with life changes
6 years of experience offering psychology treatment
I am licensed in Colorado with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Richard Camp
Clinician serving Salida, CO
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesTrauma and abuseCoping with life changes
3 years of experience offering psychology treatment
Hi there! I'm a psychospiritual counselor with specialties in complex trauma, dissociation, addiction, spiritual emergence and emergency, relationship issues, and chronic stress/anxiety. I'm passionate about helping people in dynamic life situations find stability, calm, and confidence. I operate from an assumption that you are inherently whole and seek to key in on both what's causing you pain and suffering, as well as the unique gifts and resilience that you bring to bear on your life and on your healing. I provide attachment-based, neurobiologically-informed, and systems-oriented frameworks for people to understand how what they are experiencing is rooted in their history, nervous systems, and nested life contexts. I'm highly experiential in my approach. I know how important it is to talk through what's happening, but I also know how vital it is to slow down, drop out of the mind and into the body, and feel what's here with warm, attuned support--in this case, that's me! I believe we all need one another and that no one should have to walk their healing and awakening paths alone. Let's journey together.
How to find a therapist for counseling in Salida
Finding the best therapist close by in Salida can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Salida that work best for you in order to begin your personal journey towards emotional healing with a therapist.
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Salida. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Salida, feel free to contact the provider via email to find out which methods they practice.
It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Salida region and in the state of Colorado. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.
A mental health professional working through their own in-person therapy practice in Salida or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
There are all kinds of therapists working with clients today across the United States and in the greater Salida area offering:
- CBT
- DBT
- Substance use therapy
- Couples therapy
When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Salida, elsewhere in Chaffee, or in the greater state of Colorado. Get matched with one of the therapists working on the BetterHelp platform today.
Frequently asked questions (FAQs) about therapists and mental health services
Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Salida area can be found below:
How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Salida therapist?
The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Salida due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:
- Counseling with a psychiatrist: $150-$500
- Counseling with therapists: $100-300
- Therapy with a clinician: $100
While many psychologists in Salida may not take health insurance, some in the state of Colorado may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Colorado you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).
Read more about this cost of therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How is a licensed therapist on this Salida online therapy platform verified?
Therapists in Salida, Colorado working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing.
Please note BetterHelp does not offer or provide care from Salida psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.
Read more about this therapist license question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How does working with a professional counselor in BetterHelp online therapy sessions work?
BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Salida above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client for in person sessions.
Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.
Read more about this therapy tips question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
What mental health issues can psychotherapy address with the help of psychologists?
BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.
Our specialties on BetterHelp include:
- Cognitive behavioral therapy
- Behavior therapy
- EMDR therapy
- Talk therapy
- Depression therapy
- Anxiety disorders counselor
- Stress therapy
- Eating disorder therapist
- Grief therapy
- Attachment therapy
- Relationship therapy
- Children, adolescents, and teen therapy
- Addiction (substance abuse) therapy
- Divorce therapy
- Trauma or PTSD therapy
- Bipolar disorder therapy
- Psychodynamic treatment with a counselor
- Career counseling
- Alcohol use disorders therapist
- OCD counselor
- ADHD therapy
- Mood disorders therapy
- Sex addiction therapist
- Complex trauma therapy
- Life transition therapy
You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Salida provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists.
Read more about this psychotherapist question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How do I know if online counseling is right for my family in Salida?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.
Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Salida therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.
With a lot of people in CO, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 81201 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists around or in your area or beyond, online therapy can be a great option.
Read more about this family therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How should I prepare for my first therapy session with a Salida counselor?
Before seeing your therapist near you, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Salida therapists near you may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn how to best help and support you.
Read more about this first therapy session question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Should I find a therapist or psychologist for therapy if I feel fine?
Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Salida licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Salida counselor can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.
Read more about this do I need therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Is mental health care and therapy with a therapist worth it?
Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. An experienced clinician can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based licensed clinician in Salida, Colorado can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.
Salida has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.
Do therapists judge you in therapy sessions during telehealth appointments?
The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.
Stay up to date with the leading online counseling platform for Salida, Colorado
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time today to learn more about the team of Salida therapists at BetterHelp to understand the services available to you clearly. If you are new to BetterHelp or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.
If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
- Crisis Text Line: Text HOME to 741741
- Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
- Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
- National Anti-Hazing Hotline for young adults, adolescents, and adults: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Contact 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
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Psychologist therapy services offered to clients in the below Colorado zip codes by BetterHelp therapists in Salida at an affordable cost:
81201
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