Therapists in Danbury, CT
Feeling stuck? You’re already moving forward—because you’re looking for a therapist. Danbury, CT has a small but growing community of mental health practitioners.
With BetterHelp, you can look beyond Danbury and tap into a vast network of mental health providers licensed to practice in Connecticut.
BetterHelp is an online therapy platform that partners with licensed psychologists, therapists, and counselors specializing in a wide range of common mental health concerns and therapeutic modalities.
Whether you’re looking for a CBT practitioner to learn healthier patterns or a counselor specializing in solution-focused therapy, BetterHelp can connect you with a competent and caring professional.
Find Connecticut providers offering the counseling services you’re looking for.
Therapy can come in many forms, and each practitioner brings a unique constellation of professional expertise, personal experience, and therapeutic toolbox. That can make it challenging to find a therapist that’s a good fit for you.
With BetterHelp, you can find the right fit more easily. We use a smart matching system to connect you with a licensed therapist that specializes in your area of need.
What’s more, our curated directory makes it easy to find the mental health professional you’re looking for without feeling overwhelmed. Our network includes a diverse array of clinicians, including licensed alcohol and drug counselors (LADC), marriage and family therapists (LMFT), professional counselors (LPC), and licensed psychologists.
In weekly online sessions with your therapist, you can gain insights from your past, learn healthy ways of coping in the present, and build practical skills for taking on the future.
Your BetterHelp membership also includes access to tools and services like group therapy, mental health webinars, digital therapy worksheets, and prompted journaling, allowing you to make progress faster and get the most out of your mental health investment.
When you’re ready, you can get started by taking a short mental health questionnaire. We will match you with a therapist in as little as a day—meaning you can start the next chapter as soon as possible.
BetterHelp has been a source of support for thousands of Connecticut adults struggling with mental health concerns similar to your own. With a therapist on your side, you, too, can move forward.
Rebecca Wilson
Clinician serving CT, Danbury
License Type(s): MSW,LCSW
Specialties: Stress, AnxietyRelationship issuesAnger managementSelf esteemCoping with life changes
15 years of experience
Welcome! My name is Rebecca Wilson and I am a licensed clinical social worker passionate about supporting adults struggling with mental health, life transitions, self-esteem, and relationships. With 18 years of experience, I utilize a relational and integrative approach, drawing on various techniques to connect with my clients and personalize treatment. I am humbled by past clients describing me as "kind, caring, understanding, down-to-earth, insightful, intelligent, and compassionate." Having counseled clients from age 5 up to age 95 and been living a full life with my own personal challenges, I have developed a warm, empathetic, creative and compassionate style. This creates a comfortable, non-judgmental space for working through life's challenges. My therapy "superpower" is that clients immediately feel comfortable opening up to me! My clients feel seen, heard, and understood during sessions. It is also a strength of mine to collaborate with clients to identify the root cause/s of their challenges. I then utilize various techniques tailored to these unique needs. My clients tend to see progress in their mental health, develop coping tools, establish healthier relationships, and experience a greater sense of self-esteem. I love supporting insightful, intelligent individuals who are motivated and committed to sharing their life stories! My clients are typically feeling overwhelmed/stuck and struggling with family, career, and/or relationship challenges/transitions. They are experts on themselves and possess strengths, they just need some validation and guidance in making changes. We begin with introductions, then dive into your specific challenges. It is helpful for me to understand how you got to where you are today, why you are seeking counseling now, and any prior therapy experiences. If we are a good fit for your needs, we will then create a plan for us to work through in follow-up sessions. I truly hope I get the opportunity to support you on your unique life journey! You are taking a brave step entering counseling and it would be an honor to facilitate the process of improving the quality of your life! Sincerely, Rebecca
Elizabeth Russell
Clinician serving CT, Danbury
License Type(s): LCSW
Specialties: Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
15 years of experience
I am a clinical social worker licensed in the states of Connecticut and Oregon with over 15 years of experience. I have worked with clients with a wide range of concerns including depression, anxiety, trauma, bipolar disorder, relationship and attachment issues, addictions, managing emotions, and self esteem issues. I am also a certified health coach and a certified law of attraction life coach, and love supporting people in finally achieving their dreams. My counseling style is warm and empathic. One of the most important things I do is to help people to recognize and connect with their own strengths and abilities. I utilize a variety of therapeutic approaches including Cognitive-Behavioral Therapy, Motivational Interviewing, Mindfulness, Solution-Focused Counseling, Acceptance & Commitment Therapy, and Dialectical Behavioral Therapy. I will tailor our interactions and treatment plan goals to meet your unique and specific needs. I recognize the strength and courage it takes to address the issues that are barriers to you having the life you want. I know that every human being is capable of improving their life with the right support and tools. It would be a privilege and honor to support your on your journey. I truly look forward to working with you!
Mary ann Yarbrough
Clinician serving CT, Danbury
License Type(s): LCSW
Specialties: Stress, AnxietyTrauma and abuseParenting issuesSelf esteemDepression
6 years of experience
Hi everyone, my name is Mary Ann Yarbrough and I am a licensed clinical social worker, LCSW. My focus is to help individuals heal, energize, and become aware of their inner strengths. I achieve this by providing a neutral safe space, listening to your concerns with your guided support. I pride myself in meeting you where you’re at as you are the experts in your stories. Therapy is most effective when the therapist and client build a strong rapport through being genuine, caring, and trusting. Even if you just need a safe space to share/vent that is what I am here for. My goal is to help you grow from your struggles, heal from your pain, and move forward to where you want to be in your life. I have worked in this field for over 10 years specializing in adolescents with behavioral health challenges and young adults making major life transitions that can be incredibly taxing. Making sure there is adequate social supports is important. I am here for you to manage through your stress, and help you to utilize your coping skills more effectively. First off, you are already incredibly brave to make the first step to look for a therapist so, I want to say that I am already proud of you. I know this is not an easy process and therapy has its stigmas. We can do this together. You can achieve anything, especially to feel better.
Jill Markowitz
Clinician serving CT, Danbury
License Type(s): LMHC, LPC
Specialties: Stress, AnxietyLGBTRelationship issuesFamily conflictsSelf esteem
5 years of experience
Hi there! My name is Jill Markowitz and I have been practicing for the last 5 years as a LMHC (Licensed Mental Health Counselor). I have experience working with various populations - the LGBTQ+ community as well as with clients who are experiencing depression, anxiety, grief and a difficult time with life transitions. My role as your therapist is twofold; a) to listen to your concerns and provide you with a safe space to speak about your thoughts and feelings without feeling judged and b) provide you with new tools for your toolbox that you can carry with you even after we stop working together. My ultimate goal throughout this process is to get you to talk through all of your thoughts and feelings, help you be able to understand them better and get you to a better place mentally, emotionally and physically. When I start working with a new client, I let them know that throughout this process, I view them as the experts in their own lives, relying on them to provide me with insight into themselves, and together with my clinical knowledge, we can work together on reaching the goals we set forth. Therapy is a collaborative venture, one that is a process and takes time to see change. Additionally, there might be some moments where you come upon difficult truths about yourself or your situation. Just keep in mind this is all part of the journey we are on together. I look forward to working to with you and helping you work through whatever obstacles are currently in your way!
Dr. Randall Raymond
Clinician serving CT, Danbury
License Type(s): Ph.D.,LPC
Specialties: Stress, AnxietySelf esteemCareer difficultiesCoachingADHD
25 years of experience
Hello, I am Dr. Randall Raymond. I am a Licensed Professional Counselor in Connecticut, where I have practiced for over 20 years. I have worked with clients with a wide range of concerns including anxiety, ADHD, and , career challenges. I have also helped many people who are feeling stuck and are looking for ways to improve their daily life. My therapy style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. I look forward to working with you!
Emily Wolf
Clinician serving CT, Danbury
Specialties: Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
11 years of experience
I am a licensed Art therapist and Professional counselor with 10 years of professional work experience. I work with a wide array of client populations using creative modalities and a Jungian approach to therapy. I believe everyone has the primal ability to create and transform. We are all wounded healers. Art therapy is an alternative to traditional talk therapy, assisting clients with a vehicle for communication where words are sometimes hard to place. It is my passion to innovatively assist clients in managing stress and anxiety, relationship issues, trauma and abuse, motivation, self-esteem, and confidence.
Gina Payne
Clinician serving CT, Danbury
Specialties: AddictionsRelationship issuesGriefParenting issuesCoping with life changes
20 years of experience
I am licensed in Connecticut with over 20 years of professional work experience. I have experience in helping clients struggling with addictions, relationship issues, grief and loss, & parenting issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Kimberly Taylor
Clinician serving CT, Danbury
License Type(s): MA,LPC
Specialties: Stress, AnxietySelf esteemDepressionCoping with life changesCompassion fatigue
13 years of experience
Adult Profile MA in Counseling from Wayne State University, Detroit, Michigan (2008) BA in Spanish and Secondary Teaching from the University of Michigan, Ann Arbor (2000) Biography: My name is Kimberly Taylor and I have 10 years working as a licensed professional counselor (LPC). I graduated in 2008 with a Master of Arts Degree in Mental Health, School Counseling and Substance Use Counseling from Wayne State University. I specialize in working with Depression, Anxiety, Codependency, Women’s Issues, Pre-teens, Adolescents, Victims of Domestic Violence, Identity, Spirituality, Christian Counseling and Life Transitions. I create a tailored experience and counsel from multiple theoretical frameworks. These techniques include: Mindfulness, CBT, DBT, Trauma-Focused Therapy. I am also adept at Holistic counseling, which is blending Mind, Body and Spirit techniques with traditional therapeutic approaches. I am a well-rounded practitioner, in that I have counseled in a variety of settings, such as: community mental health; substance use facilities; schools; Spanish-speaking agencies; refugee shelters; integrative health clinics and private practice. In addition, my background as a K-12 school counselor allows me to relate to the needs of Pre-Teens and Adolescents. What makes me unique as a counselor is the perspective I have gained as a “wounded healer.” It is my desire to share the wisdom from overcoming my own early life struggles to uplift others. In my practice I strive to give my clients the type of experience that I would want, such as being truly heard; not feeling judged and feeling accepted regardless of race, sexuality or religion.It is also a part of my mission to unmask the stigma of mental health in our country and make treatment more accessible ALL PEOPLE.
John Croffett
Clinician serving CT, Danbury
Specialties: Stress, AnxietySelf esteemDepression
32 years of experience
I am licensed in Connecticut with 32 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Dr. Scott Shaw
Clinician serving CT, Danbury
Specialties: Stress, AnxietyTrauma and abuseSelf esteemCoping with life changesCoaching
24 years of experience
I am licensed in Michigan (LPC & LMSW), Connecticut (LPC), Virginia (LPC), Texas (LPC), South Carolina (LPC Telehealth), and Florida (LMHC-Telehealth) with over 30 years of professional work experience. I have experience in helping with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Emma Henderschedt
Clinician serving CT, Danbury
Specialties: Stress, AnxietyFamily conflictsTrauma and abuseParenting issuesSelf esteem
3 years of experience
Hello there! Welcome! My name is Emma (she/her) and I am a licensed clinical social worker in Connecticut with multiple years of professional experience & extensive training in psychotherapy. I have expertise in treating anxiety, depression, interpersonal relationships, conflict management, and trauma. I treat adults, teenagers, and children. I completed a post-graduate fellowship at Yale Child Study Center where I treated various mental health challenges and trained in multiple evidence-based models. I am trained in Eye-Movement Desensitization & Reprocessing (EMDR), Child-Parent Psychotherapy (CPP), Interpersonal Psychotherapy for depression (IPT) and IPT for depressed adolescents, as well as Circle of Security. I firmly believe that access to mental health care is as important as physical health. I applaud you for taking the step to getting the help you deserve. I look forward to being part of your team!
Jennifer Pool
Clinician serving CT, Danbury
Specialties: Stress, AnxietyParenting issuesSelf esteemDepressionCoping with life changes
15 years of experience
l am a LCSW with over 15 years of experience in the field. I have significant experience working with individuals that struggle with anxiety, depression, mood disorders, low self esteem, illness and grief. I use a variety of interventions depending on my clients needs which include Client Centered Therapy, CBT and Mindfulness. I believe in the importance of creating a safe and empathic environment for my clients. My goal is to help individuals learn coping strategies and use their strengths to work through the issues they are struggling with and come out feeling more confident and prepared.
Nekita Carroll
Clinician serving CT, Danbury
Specialties: Stress, AnxietyParenting issuesAnger managementCoping with life changesCoaching
25 years of experience
I am licensed in Connecticut with 25 years of professional work experience. I have experience in helping clients with stress and anxiety, parenting issues, anger management, & coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Jacey Liu
Clinician serving CT, Danbury
Specialties: Stress, AnxietyAnger managementBipolar disorderDepression
20 years of experience
I am licensed in Connecticut with over 20 years of professional work experience. I have experience in helping clients with stress and anxiety, anger management, & bipolar disorder. I also have experience working with depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Linda Duffy
Clinician serving CT, Danbury
Specialties: Stress, AnxietyAddictionsTrauma and abuseIntimacy-related issuesSelf esteem
20 years of experience
I am licensed in Massachusetts with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, intimacy related issues, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
How to find a therapist for counseling in Danbury
Finding the best therapist close by in Danbury can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Danbury that work best for you in order to begin your personal journey towards emotional healing with a therapist.
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Danbury. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Danbury, feel free to contact the provider via email to find out which methods they practice.
It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Danbury region and in the state of Connecticut. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.
A mental health professional working through their own in-person therapy practice in Danbury or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
There are all kinds of therapists working with clients today across the United States and in the greater Danbury area offering:
- CBT
- DBT
- Substance use therapy
- Couples therapy
When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Danbury, elsewhere in Fairfield, or in the greater state of Connecticut. Get matched with one of the therapists working on the BetterHelp platform today.
Frequently asked questions (FAQs) about therapists and mental health services
Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Danbury area can be found below:
How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Danbury therapist?
The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Danbury due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:
- Counseling with a psychiatrist: $150-$500
- Counseling with therapists: $100-300
- Therapy with a clinician: $100
While many psychologists in Danbury may not take health insurance, some in the state of Connecticut may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Connecticut you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).
How is a licensed therapist on this Danbury online therapy platform verified?
Therapists in Danbury, Connecticut working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing.
Please note BetterHelp does not offer or provide care from Danbury psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.
How does working with a professional counselor in BetterHelp online therapy sessions work?
BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Danbury above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client for in person sessions.
Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.
What mental health issues can psychotherapy address with the help of psychologists?
BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.
Our specialties on BetterHelp include:
- Cognitive behavioral therapy - This is provided by professional counselors, helping clients identify and change negative thought patterns through structured sessions.
- Behavior therapy - Behavior techniques are used to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a licensed professional.
- EMDR therapy - Assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional.
- Talk therapy - Clients explore their feelings and develop strategies for dealing with various mental health issues.
- Depression therapy - This counseling is designed to help individuals manage symptoms of depression and improve their mood and functioning.
- Anxiety disorders counselor - Sessions for anxiety disorders, offer strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
- Stress therapy - Tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
- Eating disorder therapist - Professionals experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
- Grief therapy - Support and guidance are offered to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
- Attachment therapy - Used to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
- Relationship therapy - Work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
- Children, adolescents, and teen therapy - Specializing in youth to address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
- Addiction (substance abuse) therapy - Counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
- Divorce therapy - Supporting individuals through the emotional and practical challenges of ending a marriage, often working with a clinician to provide comprehensive care.
- Trauma or PTSD therapy - Specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms.
- Bipolar disorder therapy - Providing counseling to manage the mood swings and challenges associated with bipolar disorder.
- Psychodynamic treatment with a counselor - Using psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
- Career counseling - Assisting clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
- Alcohol use disorders therapist - Offering specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
- OCD counselor - Providing strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
- ADHD - Offering counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
- Mood disorders - Working with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
- Sex addiction therapist
- Complex trauma
- Life transitions
You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Danbury provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists.
How do I know if online counseling is right for my family in Danbury?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.
Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Danbury therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.
With a lot of people in CT, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 06816 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists around or in your area or beyond, online therapy can be a great option.
How should I prepare for my first therapy session with a Danbury counselor?
Before seeing your therapist near you, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Danbury therapists near you may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn how to best help and support you.
Should I find a therapist or psychologist for therapy if I feel fine?
Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Danbury licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Danbury counselor can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.
Is mental health care and therapy with a therapist worth it?
Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. An experienced clinician can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based licensed clinician in Danbury, Connecticut can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.
Danbury has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.
Do therapists judge you in therapy sessions during telehealth appointments?
The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.
Stay up to date with the leading online counseling platform for Danbury, Connecticut
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time today to learn more about the team of Danbury therapists at BetterHelp to understand the services available to you clearly. If you are new to BetterHelp or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.
If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
- Crisis Text Line: Text HOME to 741741
- Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
- Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
- National Anti-Hazing Hotline for young adults, adolescents, and adults: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Contact 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Psychologist therapy services offered to clients in the below Connecticut zip codes by BetterHelp therapists in Danbury at an affordable cost:
06810, 06811, 06813, 06814, 06816, 06817
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