If you’re looking for a therapist, CT has many options for online treatment. Online therapy can be a more flexible and convenient option for college students dealing with the stress of pursuing a doctoral degree, busy professionals trying to avoid burnout, or parents coping with raising toddlers or young adults. With an online platform like BetterHelp, you can form a therapeutic relationship with a mental health professional in the comfort of your home at a time that suits your schedule.

With BetterHelp, you can work with an art therapist, marriage and family therapist, licensed professional counselor, or other mental health provider to help you overcome challenges in your life. While BetterHelp does not offer group therapy at this time, the professionals on the platform have specialized training and can use a variety of approaches to individual treatment, like art therapy, cognitive behavioral therapy, or trauma-informed care. 

Whether you want to focus on the challenges stemming from women's issues or overcome events from the past, a therapist will use a client-centered approach to ensure they meet your unique needs and preferences. Connect with one of the following therapists licensed to provide services in Connecticut to learn more.

 

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Geoffrey Golia

Offering therapy in Connecticut
License: LCSW
Stress, AnxietyRelationship issuesFamily conflictsParenting issuesCareer difficulties
11 years of experience

My name is Geoffrey M. Golia and I am a psychotherapist and clinical social worker. I strive to always be a warm, compassionate, and flexible practitioner, with a passion for helping people help themselves. I am consistently awed by people's capacity to overcome challenges and live a life of purpose and happiness, and I feel privileged that I can support them on that journey. Before I became a practitioner, I was a patient who experienced the transformative nature of psychotherapy and a therapeutic alliance with a therapist first hand. That experience inspired me to change careers. I received my Masters in Social Work from NYU's Silver School of Social Work in 2012 with goal of engaging a diverse array of people in therapeutic conversations in a spirit of shared fate and social justice. Throughout my professional career, I have worked with a broad range of people, families, and groups. These include justice-involved and formerly-incarcerated young men, college students, adolescents and adults from 18 years of age to 60, children affected by the foster care system, and people with substance use disorders and co-occuring mental health issues. This work has shaped my view that emotional well-being is at the foundation of one's personal and professional success, and that all people deserve a reflective space to seek change and healing. My practice is eclectic and I've built a diverse toolbox, having completed trainings in Dialectical Behavioral Therapy (DBT) and DBT for Substance Use Disorders, Psychodynamic/Psychoanalytic Therapy, trauma-informed approaches, and Motivational Interviewing, to name a few. One current that runs through my work is an emphasis on the notion that each individual has the means of their own healing and liberation inside of them. I'm looking forward to working with you.

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Aida Adams

Offering therapy in Connecticut
License: LCSW
Stress, AnxietyFamily conflictsTrauma and abuseParenting issuesDepression
5 years of experience

I am a Licensed Clinical Social Worker (LCSW). I have over 12 years of experience working with youth and families. I have a wide range of expertise in areas including depression, anxiety, parenting problems, relationship issues and ADHD. I have also helped many people who have experienced emotional abuse and other trauma related situations. I believe in treating everyone with respect and meeting you where you are at. My approach in counseling is very warm and interactive. You are the expert on your life, so we will tailor treatment plans and goals around your needs. It takes courage to seek for a happier life and wanting to make changes is the first step. Let me be the one to help you. We can do this together. I have a passion for this work, I love what I do and enjoy working with people. I am looking forward to working with you!

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Jill Holmes-Brown

Offering therapy in Connecticut
License: MSW,LCSW
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
20 years of experience

Pronouns: she/her/hers My name is Jill Holmes-Brown. I am a licensed clinical Social Worker with over 20 years’ experience working with children, adolescents, young adults, adults and families. I earned my master’s degree from the University of Connecticut specializing in Individual and Group Therapy in 1998. I believe in a non-judgmental approach that has a foundation built on the relationship and Rapport that we develop. Often it can be helpful to connect with a helping professional who can lend a different perspective on the struggles and challenges you may be facing and offer support and guidance. Taking the first step and reaching out is often the hardest! We will begin where you are comfortable and continue at your pace. I connect with people using compassion, acceptance and understanding. I strive to look at every individual with a Multi-cultural lens as we ALL have different experiences, backgrounds, and stories. I look forward to hearing from you and discussing what works best for you, video sessions, phone sessions, messaging and chat are all options.

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GENESIS CAMPOS

Offering therapy in Connecticut
License: LCSW
Stress, AnxietyTrauma and abuseSelf esteemCoping with life changesADHD
4 years of experience

Thank you for stopping by my page and providing me the opportunity to connect with you! I also want to honor the courageous decision you have made to search for the support you most certainly deserve! As acknowledging the need of support, often, is the most difficult part of the healing process! I am a bilingual therapist that provides services in English and Spanish. My goal is to help guide you through your journey of healing and gaining control over your happiness and life. I work with individual’s who have gone through difficult circumstances and transitions that have left them feeling disempowered. This can range from extreme traumatic experiences to daily life changes and or stressors. I also work with individuals who experience challenges with managing their moods, behaviors and thoughts, such as depression and anxiety. Additionally, with individuals who have challenges with their identity, self-esteem, relationships, parenting, and individual growth. My treatment consists of helping you gain awareness and understanding of yourself through deep exploration. I firmly believe our challenges of today stems from hurts and pains that happened to us as children. I use creative interventions from different areas and your personal interests to move you along in your healing. Self-care is a heavy focus throughout treatment to ensure you are getting what you need to sustain the growth and changes. Societal, gender, cultural, and familial factors are also discussed to gain a holistic understanding of your challenges and to create useful ways to cope. Lastly, it is very important to me to provide an empathic, warm, and safe environment for your healing to occur! I look forward to guiding you on your path of healing, gaining control of your life, and to forever positive change!

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Lori Ezzedine

Offering therapy in Connecticut
License: MA,LPC
Stress, AnxietyRelationship issuesIntimacy-related issuesSelf esteemDepression
8 years of experience

Hello! My name is Lori and I am a licensed professional counselor (LPC). Over the course of 10 years in the mental health field, I have worked with clients of almost all ages, genders, and racial/ethnic/multicultural backgrounds that have experienced a variety of symptoms and diagnoses. I believe that every client is unique in their own way and that everyone’s personal background brings a unique perspective. I aim to explore that perspective and help guide client’s in a place where they feel safe and comfortable, where they can learn to grow mentally, emotionally, physically, and spiritually. I use many different techniques like cognitive behavioral therapy, dialectical behavioral therapy, solution focused therapy, mindfulness, psycho-education, etc. I tailor the techniques to each individual and their needs. I also tend to have a heavy focus on social supports, self care, boundaries, and coping skills. I believe those are all essential tools in the healing process, and it's so important to not only learn about these skills, but to also maintain them. Looking forward to meeting you!

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Frank Ruse

Offering therapy in Connecticut
Stress, AnxietyAddictionsTrauma and abuseSelf esteemCoping with life changes
30 years of experience

Thank yourself for taking this big step and thank you for sharing information about yourself. I appreciate that you reached out. I am Frank Ruse, a licensed therapist. Battling emotional difficulties can be frightening and hard. Why? It's fear of the unexpected. My 30 years of experience as an addiction counselor and clinical social worker, as well as, treating people with emotional difficulties has taught me how to make this process less scary and easier. We will work through these difficulties together. My approach is easy going and with touches of humor. We will combine cognitive-behavioral, humanistic, reality therapy and rational-emotive therapy with touches of stoicism; and of course, I will be there to listen. Bottom line, I'll meet you where you are and we'll overcome these obstacles together. As you know with the Better Help platform, you can contact me if there is a need or have questions. Also, you can schedule yourself on the schedule. In addition, if you need me, I'll get back to you as soon as reasonably possible. I'll be sending you something to look at that tells you what to expect in therapy. Take care of yourself, because you deserve it, Standing by ready to assist. Frank, LISW-CP, LCSW, LADC

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Lorraine Kenowski

Offering therapy in Connecticut
Relationship issuesSelf esteemCareer difficultiesDepressionCoping with life changes
30 years of experience

I am a licensed professional counselor in the state of Connecticut with 30 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, career difficulties, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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John Croffett

Offering therapy in Connecticut
Stress, AnxietySelf esteemDepression
32 years of experience

I am licensed in Connecticut with 32 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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George Megrue

Offering therapy in Connecticut
Addictions
27 years of experience

I am licensed in Connecticut with 27 years of counseling experience. I help clients deal with a variety of issues specifically those related to addiction. I will tailor our dialog and treatment plan to meet your unique and specific goals. My counseling approach is based on your personal strengths and is forward looking. I do not judge and believe in treating everyone with respect compassion and empathy. It takes courage to seek positive change and a more fulfilling life. If you are prepared to accept responsibility for action I am here to listen and support you.

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Dr. Nelly Gregorian-DeLeon

Offering therapy in Connecticut
License: M.A. in clinical Psychology,M.A. in Counseling Psychology,LMFT
Relationship issuesTrauma and abuseGriefParenting issuesDepression
15 years of experience

I am a Marriage and Family Therapist licensed in California. License number 97450. I am also licensed in North Carolina, license number 2548. I also hold a Marriage and Family Therapist's license in Connecticut, license number 003114. I think there are times when we all experience some difficulties and challenges in our lives that may require some additional support. Maybe because it is a period which life presents some emotional difficulty, or there is an experience of depression, anxiety, traumatic events, relationship issues, or a loss of some kind. It may also be the right time to work on one’s own personal growth. I would consider it a privilege and an honor to walk through this journey with you. I am very empathic, non-judgmental, warm, and ready to take your call whenever you are ready. I am a multilingual individual who has had the opportunity to live in different countries and work with many diverse populations. I also believe in honoring the uniqueness of each individual and his/her own story. I feel passionate about people and their own distinct narratives. I utilize a variety of theoretical approaches drawing from different theorists for the specific challenges faced by the individual/s. I have a great deal of experience working with victims, survivors, and offenders of domestic violence, victims, survivors, and offenders of sexual abuse (I have been CASOMB certified), survivors of childhood abuse, and problematic relationships with high conflicts. I offer psychotherapy for many other emotional difficulties as well as grief and loss. SPECIALITIES INCLUDE: Anxiety/Depression Self Esteem Stress Trauma and PTSD Relationship Issues Childhood Trauma Communication Skills Coping Skills Conflict Resolution Skills Parenting Challenges Divorce Life Transitions Family Conflicts Anger Management Life Coaching Grief and Bereavement MODALITIES INCLUDE: Culturally Sensitive Developmental Eclectic Existential Family / Marital Humanistic Integrative Interpersonal Jungian Narrative Person-Centered Psychodynamic Relational Strength-Based Trauma Focused Gestalt Techniques

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Jason Adkins

Offering therapy in Connecticut
License: LCSW
Stress, AnxietyRelationship issuesTrauma and abuseIntimacy-related issuesDepression
23 years of experience

Hi. How are you? Really, how are you? How is your health? Do you feel mentally and emotionally healthy? If you or someone you know is having a hard time with navigating relationships, managing depressed moods, fighting anxiety, overcoming loss, or if you are haunted by trauma from your past then we need to talk. More importantly, I will listen. As a trained and licensed psychotherapist, I am equipped to support you through your challenges and come out with tools and strategies to make a real difference in your life. You deserve a better life, a healthy one. I would love to partner with you to get there.

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Nicole Gilman-Yap

Offering therapy in Connecticut
Stress, AnxietyAddictionsSelf esteemCoping with life changesCompassion fatigue
22 years of experience

I am licensed in Delaware with 22 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, motivation, self esteem, and confidence, & coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

How can therapists in Connecticut support you?

Therapists in Connecticut can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 1,384,497 people live in Connecticut, and one out of five Americans has a mental health condition. Searching for licensed professionals in Connecticut may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that BetterHelp does not offer diagnostic or medication management services.

Why are many residents in the state of Connecticut working with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county in Connecticut, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

Mental health counselors in Connecticut support clients with varying issues, which can include:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some commonly asked questions can be found below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

How do I know if I should get a therapist?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions in Connecticut can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy safe?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

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