We all have our dreams. No matter who we are, we have our goals, our aspirations, and other things we want to accomplish. However, this can be a challenge, especially if one is dealing with anxiety, stress, or other life problems. While not every dream can be accomplished, we can accomplish many of our goals if we speak to a counselor based in Torrington. 

Torrington is known as a dreamtown. If you live here, you can achieve your dreams. However, you must speak to a counselor in order to accomplish as many dreams as possible. Talk to someone today and learn more. 

Psychologist Kelley Machado providing different types of therapy in Torrington

Kelley Machado

Clinician
License Type(s): LCSW
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefDepression
20 years offering treatment

Hello, my name is Kelley Machado, I am a Licensed Clinical Social Worker in Connecticut. You may wonder what does Licensed Clinical Social Worker mean, what does that allow me to do? As a Licensed Clinical Social Worker I have the unique opportunity to help people work through various points in their lives. In the years I have been a social worker I have worked with various populations of people from many socioeconomic, cultural, and racial backgrounds as well as people with various presenting concerns. I began my career working in the mental health system, then the criminal justice system, then onto medical social work including various medical issues as well as aging and end of life concerns. I believe people can experience difficulties with coping whenever faced with a transition in life. These changes can include monumental transitions that are both good or bad, like a new job, new family members, loss, separations, disappointments, traumatic events, etc. These types of experiences can cause psychosocial distress which can have far reaching impacts on many aspects of our lives. I work with my clients who include children, adults, couples, and families to find healthy coping methods in order to gain a healthier perception of themselves which can help to strengthen their relationships with themselves and others so they can find themselves as comfortable, secure, and whole. I take time to get to know each of my clients on an individual basis so that I can tailor approaches to care because I have learned that not one approach impacts and helps all clients. I have been trained and adapted many approaches to provide therapeutic support including cognitive behavioral, attachment theory, developmental theory, trauma theory, and dialectical behavioral theory. Change is not easy and embarking on change takes a tremendous amount of courage and actions. I congratulate you on your wish, strength, and wisdom for seeking help and taking this first step towards making a change in your life. If you are prepared to move beyond wishes and intentions to action and fulfillment- I am here to empower and support you to achieve your goals. I would love to help you reach your goals, whatever that may be in life so you can move forward.

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Psychologist Lisa Richardson providing different types of therapy in Torrington

Lisa Richardson

Clinician
License Type(s): LMHC,LPC,CCTP
Mental Wellness Specialties: Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
13 years offering treatment

Welcome to Better Help. Your journey into self-care has begun with your efforts to find a solution for change. Please let me introduce myself. I am Lisa Richardson a licensed mental health counselor for the past 10 years with a license in Florida - MH11228, and in Connecticut - LPC001923. I am also a Certified Clinical Trauma Professional. My counseling degree is a Masters of Arts in Art Therapy from Albertus Magnus College. I have a private practice in Florida which opened in 2015, before, I have worked at community mental health facilities in Connecticut and Florida. I work with a diverse population employing an eclectic approach based on humanistic person-centered therapy. Working collaboratively with my clients, we explore their emotional needs to better understand the personal challenges that bring them to therapy. Together we use this insight to identify solutions and develop coping skills to improve the client’s ability to manage stress and to increase positive feelings of emotional wellbeing. Our therapy sessions will include mindfulness techniques, positive regard, creative expression when words are not enough, and trauma-based techniques. Clients that I have worked with sought help to manage their feelings of anxiety, depression, poor self-esteem, and other challenges including the parent-child relationship, focus and concentration, and trauma symptoms. Thank you for stopping by, Lisa

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Psychologist Peter Panzarella providing different types of therapy in Torrington

Peter Panzarella

Clinician
License Type(s): LPC,LADC,MA
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseParenting issuesAnger management
33 years offering treatment

I am licensed in CT as a Professional Counselor and Alcohol and Drug Counselor for over 30 years. I have been a Betterhelp therapist part time basis for the past two years. I have experience in counseling in a variety of settings, hospitals, community non-profits, family services and the state. I have been a clinical supervisor and program director with expertise in implementing evidence-based practices in substance use disorders, mental health and couples therapy. I have worked with families related to trauma, substance use and recovery. Much of counseling experience have been working with individuals, families, trauma and recovery. I am a private consultant to federal/state governments and tribes on improving the quality of mental health and addiction recovery services. I am a board member on Multi-Dimensional Family Therapy Inc. I retired from the State of CT Department of Children and Families over ten years ago where I was the Director of Substance Abuse Services. I provided clinical consultation to child welfare and juvenile justice. My counseling approach is trauma informed and client centered. I use evidence based interventuons such as motivational interviewing, cognitive behavioral therapy, structural/strategic family therapy, and other practices.

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Psychologist Abigail Thurlow providing different types of therapy in Torrington

Abigail Thurlow

Clinician
License Type(s): LPC
Mental Wellness Specialties: Stress, AnxietyAddictionsAnger managementSelf esteemDepression
13 years offering treatment

"A journey of a thousand miles begins with one step." Hello! I'm so happy that you are here. Taking the first step and asking for help is often one of the hardest things to do and I applaud your bravery! My name is Abby and I am a Licensed Professional Counselor working in the state of Connecticut. I've worked as a counselor since 2008 and am currently employed in the field of Medication Assisted Treatment for Substance Use/Addiction. I also work at a private practice and see clients with a variety of needs including Depression, Anxiety, and PTSD amongst others. In addition, I am very knowledgeable in the areas of Elderly/Aging Issues, and Cancer. I spent 7 years working in group homes with young men and women who have advanced mental health and behavioral issues and have also worked with Department of Corrections meeting with clients in Half Way Housing and on Parole/Probation. I believe that the therapeutic relationship is vitally important to success in treatment. My treatment style is warm and understanding but also straight forward. I utilize a variety of skills and therapy styles to create the kind of treatment that works best for you and your individual needs. I often use a number of different treatment modalities including CBT, DBT, Solution-Focused, Mindfulness, Person-Centered and Motivational Interviewing. I provide a supportive environment and a safe place to really be your authentic self. I am not here to judge. I am open minded, ready to listen, and most importantly, I am here to help. Whether you are here for a mental health issue, a life change, are struggling with a relationship problem, or if you just need someone that you can talk/vent to, I've got you! I appreciate you taking the time to consider allowing me to join you on your journey to healing and happiness and I look forward to meeting with you.

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Psychologist Melissa Morgan providing different types of therapy in Torrington

Melissa Morgan

Clinician
License Type(s): LPC
Mental Wellness Specialties: AddictionsRelationship issuesFamily conflictsTrauma and abuseGrief
5 years offering treatment

I provide a supportive and safe place to allow clients to share and express emotions about what they are comfortable sharing and the challenges they are experiencing in their lives. Some of the therapeutic modalities I utilize are Cognitive Behavioral Therapy techniques, Mindfulness exercises, Motivational Interviewing, Solution-Focused Therapy techniques, Somatic Therapy techniques, Strengths-Based therapy exercises, as well as Trauma-Focused therapy techniques to allow for clients to identify triggers for abuse, addiction, anxiety, depression, stress and trauma with non-judgmental supportive feedback to allow clients to approach the difficulties in their lives by learning coping skills to manage those challenges.

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Psychologist Whitney Cox providing different types of therapy in Torrington

Whitney Cox

Clinician
License Type(s): LCSW
Mental Wellness Specialties: Stress, AnxietyAddictionsSelf esteemDepressionCoping with life changes
8 years offering treatment

I am a licensed clinical social worker in Connecticut, who has been working in the field for over 10 years. I have a background in fine arts, and a master's degree from UCONN School of Social Work. I've worked in addiction counseling, clinical community work, and as a school social worker in varying levels of care. I have helped clients tackle a wide range of concerns including depression, anxiety, schizophrenia, bipolar disorder, PTSD, ADHD, addiction, and PTSD. I have assisted adults, young adults and teens build skills to continue on a successful path through both individual and group sessions. I believe in the power of talk therapy, and generally utilize CBT methods and Motivational Interviewing in my sessions. I provide a warm, friendly environment and have a natural ability to connect with others on a therapeutic level. I have had many life experiences, which provide me with the empathy and understanding necessary for good social work. I am a positive, forward thinker, who will help set attainable goals to reach your best self. I am open to all needs from all people. I have zero tolerance for any hate or discrimination. I understand how hard it can be to take the first step and to begin this process. I am here to support, help and guide you through your thoughts, feelings and beyond. And I love to laugh and have fun while doing it! I look forward to meeting you!

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Psychologist Lori Ezzedine providing different types of therapy in Torrington

Lori Ezzedine

Clinician
License Type(s): MA,LPC
Mental Wellness Specialties: Stress, AnxietyRelationship issuesIntimacy-related issuesSelf esteemDepression
8 years offering treatment

Hello! My name is Lori and I am a licensed professional counselor (LPC). Over the course of 10 years in the mental health field, I have worked with clients of almost all ages, genders, and racial/ethnic/multicultural backgrounds that have experienced a variety of symptoms and diagnoses. I believe that every client is unique in their own way and that everyone’s personal background brings a unique perspective. I aim to explore that perspective and help guide client’s in a place where they feel safe and comfortable, where they can learn to grow mentally, emotionally, physically, and spiritually. I use many different techniques like cognitive behavioral therapy, dialectical behavioral therapy, solution focused therapy, mindfulness, psycho-education, etc. I tailor the techniques to each individual and their needs. I also tend to have a heavy focus on social supports, self care, boundaries, and coping skills. I believe those are all essential tools in the healing process, and it's so important to not only learn about these skills, but to also maintain them. Looking forward to meeting you!

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Psychologist Yomaris Ramos Rivera providing different types of therapy in Torrington

Yomaris Ramos Rivera

Clinician
Mental Wellness Specialties: Stress, AnxietyAnger managementSelf esteemBipolar disorderDepression
11 years offering treatment

I am a bilingual licensed Counselor in Connecticut with 10 years of professional work experience. I prefer to have my sessions in Spanish but I do talk English as well. I have experience in helping clients with stress and anxiety, anger management, motivation, self esteem, and confidence, & bipolar disorder. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Psychologist Lindsey Dickison providing different types of therapy in Torrington

Lindsey Dickison

Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
14 years offering treatment

I am licensed in Connecticut with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Psychologist Lindsay Brathwaite providing different types of therapy in Torrington

Lindsay Brathwaite

Clinician
License Type(s): LMFT
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemDepressionCoaching
3 years offering treatment

Hello, I’m Lindsay, a Licensed Marriage and Family Therapist in Connecticut with over 11 years of experience. As a proud UCONN alum, I’m excited to support you through life’s ups and downs. My expertise includes anxiety, depression, relationship/family issues, trauma, parenting, and coaching. I use evidence-based methods like Cognitive-Behavioral Therapy (CBT), Motivational Interviewing (MI), and Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) to help you build a healthier lifestyle. I create a safe, non-judgmental space for our sessions and believe in collaborating with you to achieve your goals while enjoying the journey. My mission is to help you “BECOME” the best version of yourself, drawing inspiration from Maya Angelou’s belief in thriving with passion, compassion, humor, and style. I look forward to partnering with you on your path to growth and self-discovery.

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How to find a licensed therapist serving clients in Torrington, Connecticut

Finding the best therapist close by in Torrington can feel challenging, but know that once you narrow your search for a counselor serving your area. You can get connected with a clinician in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists that work best for you in order to begin your personal journey towards emotional healing. 

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure, feel free to contact the provider via email to find out which methods they practice.

Licensed therapists & mental health professionals available through BetterHelp

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples, and sometimes children, in any type of therapy in the Torrington region and in the state of Connecticut. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health professional working through their own in-person therapy practice in Torrington or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A  may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Torrington area offering therapy for:

  • CBT
  • DBT
  • Substance use
  • Couples

When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Torrington, elsewhere in Litchfield, or in the greater state of Connecticut. Get matched with one of the therapists working on the BetterHelp platform today.

Frequently asked questions (FAQs) about licensed therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Torrington area can be found below:

How does the cost of an in-person therapist compare to BetterHelp?

The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Torrington due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • With a psychiatrist: $150-$500
  • With therapists: $100-300
  • With a clinician: $100

While many psychologists in Torrington may not take health insurance, some in the state of Connecticut may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Connecticut you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

Read more about this cost related question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How are therapists on a Torrington online therapy platform verified?

Therapists in Connecticut working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing. 

Please note BetterHelp does not offer or provide care from Torrington psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

Read more about this license question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How does BetterHelp online therapy work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Torrington above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client for in person sessions.

Through BetterHelp, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage, and more. Get matched today.

Read more about this question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

What mental health issues can a therapist address?

BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day.

Torrington therapists' specialties available through the BetterHelp platform

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a provider through BetterHelp's sister platform, ReGain.us, which is dedicated to couples and spouses worldwide with licensed therapists.

Read more about this psychotherapist question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

Is BetterHelp right for me?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy in Torrington is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in CT, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 06790 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists around or in your area or beyond, online therapy can be a great option.

Read more about this family question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How should I prepare for my first therapy session with a Torrington therapist?

Before seeing your therapist near you, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. therapists near you may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn how to best help and support you.

Read more about this first session question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

Should I find a Torrington therapist or psychologist for therapy if I feel fine?

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Torrington licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Read more about this question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

Is therapy worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. An experienced clinician can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based licensed clinician in Torrington, Connecticut can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Counseling with an online Torrington provider

Torrington has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into trying it online, you might also be able to meet with providers all over the United States and change easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based treatment.

Do therapists judge you in therapy?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with BetterHelp, the leading therapist platform serving the population of Connecticut

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to BetterHelp or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

  • Thehotline.org - National Domestic Violence Hotline: 1-800-799-SAFE (7233)
  • Suicidepreventionlifeline.org - National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
  • Crisistextline.org - Crisis Text Line: Text HOME to 741741
  • Veteranscrisisline.net - Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
  • Thetrevorproject.org - Trevor Lifeline (LGBTQ Lifeline): (866)488-7386 
  • Samhsa.gov/find-help/national-helpline - SAMHSA National Helpline (Substance Use): (800)662-4357
  • Nationaleatingdisorders.org/help-support/contact-helpline - National Eating Disorder Association Helpline :1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
  • Childhelphotline.org/resources-for-teens/ - Child Help Hotline:  Call 1-800-422-4453 or use the online chat feature
  • Fraternallaw.com/help-us-stop-hazing - National Anti-Hazing Hotline for young adults, adolescents, and adults: 1-888-NOT-HAZE (1-888-668-4293) 
  • Physiciansupportline.com - Physician Crisis Support Line: Contact 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
  • Rainn.org - Sexual Assault Hotline: Call RAINN at 1-800-656-4673

 

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Finding therapy with a therapist in Torrington can change your life. Expert therapy provides the most valuable insights into managing stress, building resilience, and nurturing emotional growth. With the personalized guidance and compassionate support, from a licensed mental health therapeutic expert serving clients in your area, you can gain therapy tools to overcome life’s obstacles and improve overall well-being. It's beneficial to embrace therapy in order to unlock new paths toward happiness and lasting self-improvement. Experience renewed strength and clarity with BetterHelp online therapy services and therapists. Seeking expert therapeutic guidance from a seasoned therapy counselor can foster resilience and personal growth. Embracing professional therapy allows individuals to address their emotional challenges effectively while gaining theraprutic insight and self-assurance. Therapy enhances overall well-being, inspires healthier relationships, and empowers you to navigate their life's obstacles with renewed clarity and confidence beyond measure.

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