Working with a licensed therapist can help you learn to navigate life's challenges. If you’re looking for a therapist, DE has many online treatment options to consider. Barriers like a lack of available providers or transportation challenges can make it difficult to find in-person solution-focused therapy. With an online platform like BetterHelp, you attend sessions from the comfort of your home at a time that works for your schedule.

With BetterHelp, you can work with a licensed clinical social worker, psychologist, or other mental health therapist to get the support you need. While BetterHelp does not offer group therapy, providers on the platform are educated in clinical psychology and provide individual treatment to help you meet your unique mental health challenges.

Whether you need help managing the psychological effects of a chronic illness, improving low self-esteem, or learning stress management techniques, talking to a therapist in Delaware can help. To learn more, contact one of the providers below who are licensed to provide mental health care in Delaware.

 

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Dr. Jamie Spohn

Offering therapy in Delaware
License: Psychologist,Psy.D.
Stress, AnxietyParenting issuesSelf esteemDepression
11 years of experience

I am a licensed psychologist with over 11 years experience. I have worked with children, adolescents, and adults with a wide range of difficulties. I specialize in traumatic brain injury, concussion, depression, anxiety, women's issues, relationship issues, child and adult ADHD, pain, learning, academic, and work difficulties, self-esteem issues, chronic illness, and adjustment to illness and injury. I believe in treating clients with respect, sensitivity, and compassion. My style is empathic and supportive, yet direct. I will challenge my clients to gain more independence and accept responsibility. My primary orientation is cognitive-behavioral, although I do integrate other theoretical orientations on a case-by-case basis. I focus on areas of strength in order to compensate for areas that are not as strong. I prefer a positive approach to problem-solving. I will be sure to treat each case individually and gladly accept your feedback. I look forward to helping you! Also, just an FYI as there has been some confusion, I typically respond one or potentially two times a day, Monday through Friday. I will not typically respond Saturdays, Sundays, or holidays unless there are special circumstances. This also includes use of the “Urgent” button- this button is only to be used in an immediate crisis situation, meaning a life or death situation where an immediate resource is needed to stay safe. Use of this button over a holiday or weekend will likely result in no response until the next working day, UNLESS the message fits the criteria of a crisis situation. Further, if and when you schedule a live session, I am only doing live text at this point, no video or audio. Live text sessions are scheduled in 30 minute blocks. You are able to schedule one of these per week, plus write in your room as often as you wish and expect a response within 24-48 hours Monday through Friday. Thank you, I look forward to working with you!

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Raquel Huerta

Offering therapy in Delaware
License: LPCMH
Family conflictsSelf esteemCareer difficultiesDepressionCoaching
8 years of experience

Hey. My name is Raquel Huerta. Born in NYC, raised and trained as a psychologist in Israel. I love working with people to help them help themselves in their growth process. Becoming who we are is our most sacred goal in life, and it often times poses the most challenges. Let start on the road of healing, growth and self discovery. I work with all populations, but I have found that issues relating to parenting, couples therapy, self esteem and occupational satisfaction, are where we reach the most success. If you choose to lean on Biblical inspiration for therapy and growth, my knowledge is focused on the Old Testament, but would love to learn from you how your faith inspires you, and we can use that to further catapult your growth. I have worked with clergy in the past and growth using the Bible is uniquely wonderful. If we are teamed up, I'd be honored to get to know you, but I do understand that I will never know you as well as you know yourself, so I always invite you to correct and tweak what I say so that it uniquely fits who YOU are. Shall we?

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Laura Kern

Offering therapy in Delaware
License: LCSW
Stress, AnxietyAddictionsGriefSelf esteemDepression
7 years of experience

Welcome! Reaching out is often the most difficult step to initiate change in our lives. I am so glad that you have stopped by and are looking to make change. My name is Laura and I am a Licensed Clinical Social worker . I received my Masters in Social Work at the University of Kentucky and spent my first 1.5 post graduate school in Lexington, Kentucky serving those with severe mental illnesses, trauma, and substance use. From there, I moved to New York, where I started my career with the VA. I have worked with clients with a wide range of struggles, including, depression, anxiety, bipolar, schizophrenia, and trauma from military, childhood, and civilian life. Not only have I worked with clients with those types of struggles, but I have also worked with clients that are struggling with life changes, marriage, divorce, grief and loss. I have been trained by the VA to work with clients who are struggling with new or ongoing health issues. I have enjoyed working in all of these areas with my clients! I typically utilize Cognitive Behavioral and Solution focused approach with my clients. I believe that it is important to identify areas in which one wants to improve and possible solutions to those areas and struggles a person is experiencing. I am very client-focused, meaning that I am willing to discuss and address whatever the client wishes, not what I think would be best at that exact moment. I believe that this approach allows for clients to make progress, while feeling safe and comfortable. To me, the most important piece of counseling and therapy, is the therapeutic relationship and I encourage all of my clients to be open and honest with me, so that we have a strong therapeutic relationship! I am looking forward to working with you and seeing the growth and progress that you can make!

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Paula Bairstow

Offering therapy in Delaware
License: LPCMH
Stress, AnxietyRelationship issuesTrauma and abuseDepressionCoping with life changes
26 years of experience

Hey there, I'm Paula. I am a Licensed Professional Counselor of Mental Health with over 20 years experience working with individuals and families. I work with clients with a variety of concerns including depression, anxiety, life transitions, relationship and communication issues, parenting problems, and career challenges. I also work with people who have experienced trauma. My counseling style is supportive, compassionate and direct. Based in cognitive behavioral theory, I believe in treating my clients with respect and dignity, while being open and forthcoming. Together we will develop and follow a treatment plan to meet your unique and specific needs. It takes courage and motivation to seek a more satisfying life. If you are ready to take the first step toward change, I am here to support and empower you. I look forward to working with you. "Set the gearshift for the high gear of your soul!" - Trey Anastasio

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Robert Theriault

Offering therapy in Delaware
License: LMFT,MA
Relationship issuesFamily conflictsTrauma and abuseParenting issuesDepression
24 years of experience

My name is Robert but I go by Chip and I intend to counsel from a non-judgmental yet goal oriented focus. I have extensive experience working with individuals who are facing issues such as depression, love/loss, family issues, abuse, anxiety and other life obstacles. I have experience in various theoretical styles such as psychodynamic, experiential, family dynamics, cognitive behavioral and others and I modify theory and treatment approach to best fit your individual needs. I believe in a holistic approach to self care and include Yoga in my practice toward personal congruence. Thank you and I hope I can assist you with your life's journey.

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Nicole Outten

Offering therapy in Delaware
Stress, AnxietyParenting issuesSelf esteem
3 years of experience

I am licensed in Delaware with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, parenting issues, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I hope you can take some pride in yourself for getting started!

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KaiRashia Boyce Rasberry

Offering therapy in Delaware
Stress, AnxietyAddictionsRelationship issuesTrauma and abuseDepression
7 years of experience

I am licensed in North Carolina, New Jersey and Delaware with over 18 years of experience in the mental health field. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & trauma and abuse. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Arkava Smith

Offering therapy in Delaware
Stress, AnxietyAddictionsTrauma and abuseDepression
16 years of experience

I am licensed in Delaware with 16 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, & trauma and abuse. I also have experience working with depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Alanna Higgins

Offering therapy in Delaware
Stress, AnxietySelf esteemCareer difficultiesDepressionCompassion fatigue
10 years of experience

I am licensed in Pennsylvania, New Jersey, and Delaware with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, career difficulties, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Dr. Dorothy Prior

Offering therapy in Delaware
Stress, AnxietyRelationship issuesCareer difficultiesDepressionCoping with life changes
15 years of experience

I am licensed in New York and Delaware with 15 years of professional work experience. My history includes helping clients with stress and anxiety, relationship issues, career difficulties, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Tina Curran-Taylor

Offering therapy in Delaware
Stress, AnxietyAddictionsTrauma and abuseDepressionCoping with life changes
20 years of experience

I am licensed in Delaware, North Carolina and Virginia with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & depression. I work collaboratively with you to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process using a combination of traditional and Energy Psychology therapy approaches.

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Felecia Bernard

Offering therapy in Delaware
Stress, AnxietyFamily conflictsSelf esteemDepressionCoping with life changes
5 years of experience

Cheers to making the first step in becoming a better you! Client focused, licensed in Delaware and Nevada, with four years of practicing therapy. I have experience in helping clients with stress, anxiety, family conflicts, motivation, self-esteem/ confidence, and depression. In need of a life change, look no further! I believe that you are the expert of your story. My services have many strengths that will assist you in overcoming intrusive thoughts and feelings that continue to be challenging. I am proud of you for getting started by taking the first step.

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Alexandra Weinfeld

Offering therapy in Delaware
Stress, AnxietyAddictionsRelationship issuesIntimacy-related issuesCoping with life changes
4 years of experience

I am licensed in Delaware with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & intimacy related issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Jennifer Meehan

Offering therapy in Delaware
Stress, AnxietyTrauma and abuseSelf esteemBipolar disorderCompassion fatigue
8 years of experience

I am licensed in Delaware with 8 years of clinical work experience and over 16 years of experience in the mental health field. I also have held a certification (CCATP) as an anxiety treatment professional for 4 years. I have experience in helping clients with stress and anxiety, obsessive-compulsive disorder, trauma and abuse, motivation, self-esteem, and confidence, and bipolar disorder. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Jennifer Schlegel

Offering therapy in Delaware
Stress, AnxietyTrauma and abuseAnger managementSelf esteemDepression
22 years of experience

I am licensed in Delaware, Pennsylvania, and Virginia with 22 years of professional work experience. I have experience in helping clients with stress, anxiety, trauma, abuse, anger management, motivation, self esteem, & confidence. I also have experience working with depression, hoarding, and OCD. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

How can therapists in Delaware support you?

Therapists in Delaware can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 270,070 people live in Delaware, and one out of five Americans has a mental health condition. Searching for licensed professionals in Delaware may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that BetterHelp does not offer diagnostic or medication management services.

Why are many residents in the state of Delaware working with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county in Delaware, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

Mental health counselors in Delaware support clients with varying issues, which can include:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some commonly asked questions can be found below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

How do I know if I should get a therapist?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions in Delaware can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy safe?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

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