Therapists in Milford, DE - Find A Licensed Therapist In Milford
Every year at Milford’s Bug and Bud Festival, residents celebrate their city and its status as a U.S.A. Tree City. The beauty of nature is all around you, but work stress, family arguments, or personal losses can obscure your view of what’s good in the world.
Life can seem like a dismal wasteland when emotional troubles keep coming, day after day. Therapy in a confidential one-to-one setting can be a positive first step to rediscovering your joy in living. Talk to a counselor in the Milford area to get back to the good life.
Rebecca Dries
Clinician serving Milford, DE
License Type(s): MS,LPCMH,NCC
Mental Wellness Specialties: Stress, AnxietySelf esteemBipolar disorderDepressionCoping with life changes
5 years of experience offering psychology treatment
Welcome! My name is Rebecca (Becky) Dries. I am a Licensed Professional Counselor of Mental Health in the state of Delaware. I received my Master of Science degree in Clinical Mental Health Counseling from Mercer University in Atlanta, Georgia (CACREP accredited program). During my time at Mercer I was an active member of the Chi Sigma Iota Counseling Academic & Professional Honor Society International, Mu Upsilon Alpha Chapter. I am also a National Certified Counselor (NCC) with the National Board for Certified Counselors (NBCC). I have 5 years of clinical experience working with a diverse population of adult clients of all ages. I specialize in working with individuals with Severe and Persistent Mental Illness diagnosis such as Bipolar Disorder, Schizophrenia and Personality Disorders as well as providing crisis intervention. I am also experienced in working with Depression, Anxiety, Complex Trauma and LGBTQ individuals. I am passionate about social justice issues and access to quality mental health treatment for all individuals, that is inclusive and multi-culturally informed. I approach the counseling relationship primarily from a Person-Centered perspective and believe in meeting the client where they are and accepting them unconditionally. Upon working with a client, I tailor my approach based on the client's needs and incorporate elements of several therapeutic models including: Cognitive Behavioral Therapy, Solution Focused Brief Therapy, Expressive Arts Therapy and Feminist Theory. I have also received training in DBT (Dialectical Behavioral Therapy) and Trauma Informed therapy. I look forward to the opportunity to work with you!
Anneka Dockery
Clinician serving Milford, DE
License Type(s): LMFT
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsIntimacy-related issuesDepression
6 years of experience offering psychology treatment
I am a Licensed Marriage and family therapist family and marriage counselor licensed in New Jersey and Delaware with 6 years working in outpatient mental health. I have also worked in residential treatment facilities for at risk youth and I have been a mental health therapist providing counseling for foster care children. I have worked with clients with a wide range of concerns including depression, anxiety, grief, attachment issues, couples counseling which includes divorce mediation, adultery, or phase of life issues. I also work with those struggling with relationship issues. parenting problems, career challenges, and oppositional disorders. I have worked with veterans and military families during an internship in Hawaii. As a military spouse from a retired Army soldier, I have a first hand understanding of the struggles and anxiety, stress, and emotional struggles that present in the military culture. I also helped many people who have experienced physical trauma or emotional abuse. My counseling style is warm and inviting. I am down to earth, I ask questions for a deeper understanding and most importantly I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. I like for my clients to also know I am human and despite my education or training, life presents stress and challenges for everyone. My approach to therapy is I follow the client and during the assessment, together we will discuss what treatment modality may be best. i do this because therapy models aren't always a one size fits all. With that said, its very important to asses and observe because a persons needs takes of different forms depending on circumstance and situation. I will do what is clinically necessary to get the help you need, even if its not with me. I am glad to see that you are ready to take control over your emotional and mental health. Its takes a lot of motivation and courage to work on yourself and more so not be afraid to seek help if needed. I look forward to working with you on your journey to becoming a healthier, happier and confident version of you! I look forward to working with you!
Mallory Ackemann
Clinician serving Milford, DE
License Type(s): LCSW
Mental Wellness Specialties: Stress, AnxietyFamily conflictsParenting issuesSelf esteemDepression
12 years of experience offering psychology treatment
Hello! Welcome to Better Help! I am a Clinical Social Worker, licensed in the state of Delaware with over 12 years of clinical experience working with children/adolescents, adults, families, and couples . I am glad you are here. I realize the courage and bravery it took to take the first step in searching for a therapist. I applaud you for getting to this point! Here is a little about me. Originally from Connecticut, I received my BS in Early Childhood and Special Education from the University of Delaware. Soon after, I received my Masters of Social Work from Louisiana State University. I have worked as a school counselor and in therapeutic settings as well. I have assisted individuals, couples and families with a wide range of concerns including anxiety, depression, divorce, bereavement, educational difficulties, anger management and parenting challenges. I have also helped clients facing some of life's most difficult transitions. If you are looking for a therapist who is compassionate, empathetic, an excellent listener and motivated to assist you in your journey of healing and change, then I may be your person. Finding a therapist who fits your needs is so very important and building that relationship of trust and respect is vital in the therapeutic process. My approach to therapy is client centered. YOU are your own expert. I approach every client with warmth, respect and open communication. Each client is unique and faces challenges differently. My job as your therapist is to help you discover your own strengths, as we all have them! WE can work together to achieve your goals through behavior therapy, CBT (Cognitive Behavior Therapy), motivational interviewing, Narrative Therapy and Solution Focused treatments. As your therapist my role is to guide you, support you, cheer for your accomplishments and help you work through your toughest times. In my years of experience, I often find that it helps clients to know that I have had my own personal struggles and life challenges and I bring those experiences with me when helping others. We all don't have the same struggles, but it does help to know that there are ups and downs in life and getting through them is challenging, but we can overcome them! Just by coming to this site, you have made the first step in making changes in your life. If you are ready to take the next step, then please reach out. I am here to empower you and help you make the changes that YOU are seeking in your life. I look forward to working with you. ~Mallory
Karinne Anderson
Clinician serving Milford, DE
License Type(s): LCSW,CADC
Mental Wellness Specialties: Stress, AnxietyAddictionsLGBTSelf esteem
8 years of experience offering psychology treatment
My name is Karinne and I'm a Licensed Clinical Social Worker and Certified Drug and Alcohol Counselor. I have worked with individuals facing addiction and mental health related issues for 8 years. A majority of my experience has been working with adults and young adults in Inpatient Substance Abuse Treatment Centers and Psychiatric Hospitalization. I am skilled at helping young people overcome difficulties understanding their thoughts and feelings and how they relate to behaviors. I am experienced counseling those who experience stress, anxiety, low self-esteem and LGBTQ+ challenges. I believe in building relationships based off of trust and respect. I am an empathetic therapist with a strong focus on building rapport, active listening, effective communication and non-judgmental feedback. I believe in treating the whole person- mentally, physically and spiritually (whatever your definition of that is or is not). I am willing to meet every individual exactly where they are using an empowerment and solution focused approach with the understanding that each individual has the opportunity to decide which method works best for them. My therapeutic approach is accepting of all people regardless of identification, sexuality, race, ethnicity or cultural background. It is my utmost belief that every person deserves to be happy and I am honored to be a part of your personal journey.
Teresa Stebner
Clinician serving Milford, DE
License Type(s): LPCMH
Mental Wellness Specialties: AddictionsFamily conflictsTrauma and abuseGriefDepression
13 years of experience offering psychology treatment
I consider myself to be very eclectic in my approach blending a client driven approach with strengths that they bring to the table. I believe thoughts lead to actions, that the past and present are of equal importance. I think it is important to bring to light how our past problems, our family systems and our current relationships, depression, trauma and grief can all be interrelated. I believe in helping to raise up the client to become their own advocate. We need to join our client on their journey to become the best version of themselves able to better handle whatever narrative of their life they are writing. I think that my life experiences lend themselves well to most clients and their needs and look forward to helping clients with whatever they need to have help with, no matter how big or small the experience of working through it together is worth it.
Barbara Ann Caudill
Clinician serving Milford, DE
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
30 years of experience offering psychology treatment
I am licensed in North Carolina with 30 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Marcas Bradley
Clinician serving Milford, DE
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsDepression
20 years of experience offering psychology treatment
I am licensed in Montana, Michigan, California, Idaho, and Delaware with 20+ years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, & family conflicts. I also have experience working with depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
MyNiqua Cotton
Clinician serving Milford, DE
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
5 years of experience offering psychology treatment
I am a Licensed Clinical Social Worker (LCSW) with over 5 years of professional experience. My experience includes providing direct mental health and behavioral counseling for kids, teens, and adults with a variety of presenting issues, including stress and anxiety, relationship and family issues, trauma, and abuse. I also help many individuals with increasing their motivation, self-esteem, and confidence. My therapy style is genuine, dynamic, and interactive. I believe that everyone deserves respect and I take pride in approaching the therapeutic relationship with cultural sensitivity and awareness. As a woman of color, I recognize the ongoing battle against numerous stigmatizations which is why I work with my clients to create open and safe environments where thoughts and feelings can not only be shared without fear of judgment, but where uniqueness and difference can also be valued and respected. I am passionate about assisting and supporting individuals in ways that allow them to self-identify their strengths and remarkable resilience. I am empathetic to the individuals I serve and I understand that those individuals are more than the labels they have been branded with. My therapeutic approach draws influences from cognitive-behavioral therapy, mindfulness, ACT therapy, solution-focused brief family therapy, humanistic therapy, and psychodynamic therapy just to name a few. I also stay updated on the latest evidence-based practices and I take pride in learning about new, efficient ways to work with those I serve. Our dialog and treatment plan will be tailored to meet you where you are and address your unique and specific needs. Making the choice to seek change is courageous. Although the journey may not be an easy one, I am here to support and empower you along the way.
Summer Johnson
Clinician serving Milford, DE
Mental Wellness Specialties: Stress, AnxietyAddictionsSelf esteemDepressionCoping with life changes
3 years of experience offering psychology treatment
I am licensed in Delaware with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, motivation, self esteem, confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Lauri Dunn
Clinician serving Milford, DE
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
9 years of experience offering psychology treatment
I am licensed in Delaware with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Jacqueline Smith
Clinician serving Milford, DE
License Type(s): LCSW
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemCoping with life changes
5 years of experience offering psychology treatment
Are you ready for change? Does your past or anxiety have you in a chokehold? Are present circumstances affecting your outlook on life? Overwhelmed with feelings of self-doubt? Ready to break free of all that's been holding you back? We are living in unique times and the struggle is all too real. The good news is that you don't have to travel on your journey of growth and renewal alone. We all encounter adversities throughout our lifetime and various circumstances, along with the uniqueness that exists amongst us, determines how we handle it. Through collaborative efforts, you'll increase your ability to navigate this thing called life and grow from "surviving to thriving" by uncovering the strengths you already possess. I utilize an integrative and holistic approach to therapy that places focus on the mind and body connection. If you're ready to release what has been holding you back from living your truth and living life confidently, then let's get to work! Jacqueline is a Texas State Board-Approved Clinical Supervisor and a Licensed Clinical Social Worker currently serving the States of Delaware, Florida, and Texas. Jacqueline R. Smith, LCSW-S, is an African-American therapist born and raised in San Antonio, Texas. She received her undergraduate degree in Social Work from Weber State University in Ogden, Utah and pursued her graduate studies in Clinical Social Work at Texas State University in San Marcos, Texas. Jacqueline has spent her professional career serving a multitude of populations. Prior to the establishment of her private practice, Jacqueline worked as a Social Work Specialist in the Multicultural Student Center at her alma-mater Weber State University and transitioned into serving at-risk children for several years with the Texas Department of Family & Protective Services as an intake specialist, investigator, and providing additional transitional services to youth in foster care. Jacqueline further dedicated time to addressing the mental health needs of adolescents at the San Antonio State Hospital. Jacqueline has worked as a clinical case manager with University Health System's Ryan White Program, providing services to those affected by HIV/AIDS. She has also served as a counselor for both the Bexar County Adult and Juvenile Detention Centers and has been employed as a Clinical Social Worker within Harlandale Independent School District and Judson Independent School District, providing services to at-risk youth and families. Additionally, Jacqueline currently provides counseling services to those involved with BBBS of South Texas and also volunteers at the organization as a Big Sister and member of the Black Advisory Council (BAC).
Alexandra Weinfeld
Clinician serving Milford, DE
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesIntimacy-related issuesCoping with life changes
4 years of experience offering psychology treatment
I am licensed in Delaware with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & intimacy related issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Jeshonda Dennis
Clinician serving Milford, DE
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
5 years of experience offering psychology treatment
Hi! I'm Jeshonda. I'm a licensed therapist in the state of Delaware with 5 years of clinical work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self-esteem/confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. Therefore, I create a judgement free, safe space during sessions. I will assist you in creating a treatment plan that best suits your unique and specific needs. I applaud you for having the courage to take the first step in seeking a more fulfilling and happier life. I will be a support each step of the way as you begin improving your mental health. I look forward to working with you!
Dr. Kia Everett
Clinician serving Milford, DE
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseAnger managementSelf esteemDepression
30 years of experience offering psychology treatment
I am licensed in Pennsylvania with 25 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, anger management, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
James Seabrook
Clinician serving Milford, DE
Mental Wellness Specialties: AddictionsRelationship issuesFamily conflictsGriefParenting issues
12 years of experience offering psychology treatment
I am licensed in Delaware and Utah with 12 years of professional work experience. I specialize in working with teenagers, young adults and families. I have worked in residential, private and intensive settings. I have experience in helping clients cope with addictions, depression, anxiety, mood disorders, narcissism, relationship issues, family conflicts, grief, & loss. I also have experience working with parenting issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialogue and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
How to find a therapist for counseling in Milford
Finding the best therapist close by in Milford can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Milford that work best for you in order to begin your personal journey towards emotional healing with a therapist.
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Milford. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Milford, feel free to contact the provider via email to find out which methods they practice.
It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Milford region and in the state of Delaware. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.
A mental health professional working through their own in-person therapy practice in Milford or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
There are all kinds of therapists working with clients today across the United States and in the greater Milford area offering:
- CBT
- DBT
- Substance use therapy
- Couples therapy
When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Milford, elsewhere in Sussex, or in the greater state of Delaware. Get matched with one of the therapists working on the BetterHelp platform today.
Frequently asked questions (FAQs) about therapists and mental health services
Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Milford area can be found below:
How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Milford therapist?
The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Milford due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:
- Counseling with a psychiatrist: $150-$500
- Counseling with therapists: $100-300
- Therapy with a clinician: $100
While many psychologists in Milford may not take health insurance, some in the state of Delaware may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Delaware you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).
Read more about this cost of therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How is a licensed therapist on this Milford online therapy platform verified?
Therapists in Milford, Delaware working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing.
Please note BetterHelp does not offer or provide care from Milford psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.
Read more about this therapist license question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How does working with a professional counselor in BetterHelp online therapy sessions work?
BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Milford above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client for in person sessions.
Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.
Read more about this therapy tips question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
What mental health issues can psychotherapy address with the help of psychologists?
BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.
Our specialties on BetterHelp include:
- Cognitive behavioral therapy
- Behavior therapy
- EMDR therapy
- Talk therapy
- Depression therapy
- Anxiety disorders counselor
- Stress therapy
- Eating disorder therapist
- Grief therapy
- Attachment therapy
- Relationship therapy
- Children, adolescents, and teen therapy
- Addiction (substance abuse) therapy
- Divorce therapy
- Trauma or PTSD therapy
- Bipolar disorder therapy
- Psychodynamic treatment with a counselor
- Career counseling
- Alcohol use disorders therapist
- OCD counselor
- ADHD therapy
- Mood disorders therapy
- Sex addiction therapist
- Complex trauma therapy
- Life transition therapy
You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Milford provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists.
Read more about this psychotherapist question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How do I know if online counseling is right for my family in Milford?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.
Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Milford therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.
With a lot of people in DE, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 19963 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists around or in your area or beyond, online therapy can be a great option.
Read more about this family therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How should I prepare for my first therapy session with a Milford counselor?
Before seeing your therapist near you, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Milford therapists near you may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn how to best help and support you.
Read more about this first therapy session question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Should I find a therapist or psychologist for therapy if I feel fine?
Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Milford licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Milford counselor can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.
Read more about this do I need therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Is mental health care and therapy with a therapist worth it?
Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. An experienced clinician can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based licensed clinician in Milford, Delaware can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.
Milford has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.
Do therapists judge you in therapy sessions during telehealth appointments?
The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.
Stay up to date with the leading online counseling platform for Milford, Delaware
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time today to learn more about the team of Milford therapists at BetterHelp to understand the services available to you clearly. If you are new to BetterHelp or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.
If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
- Crisis Text Line: Text HOME to 741741
- Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
- Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
- National Anti-Hazing Hotline for young adults, adolescents, and adults: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Contact 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Jump back to FAQs:
Psychologist therapy services offered to clients in the below Delaware zip codes by BetterHelp therapists in Milford at an affordable cost:
19963
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