I am a licensed counselor in Idaho, Virginia, and Florida with 21 years of experience. I have a strong background in trauma, secondary traumatization, depression, military members, PTSD/anxiety, TBI, different cultures, LGBTQ, and those who have experienced disaster. I use a cognitive-behavioral approach combined with other theories that will be tailored to your specific needs. I have worked with clients who just need a bit of guidance to those who have much more complicated needs. I consider it a privilege to work with people through difficult and/or painful issues that maybe they have never told anyone about. I specialize in being present with clients as we explore new methods for generating a healthier balanced life. I have experience working with clients in the medical field, military, law enforcement, and fire departments. I am outgoing and easy to talk to. I believe that everyone can benefit from counseling at some point in their life. I especially enjoy assisting people with creating a balance in their lives and balancing stress with relaxation and mindfulness. I look forward to meeting with you to explore the possibilities of creating a more balanced and less stressful life.

Over the 20 years I have been working with individuals providing services, I have found therapy is about facilitating conversations to help someone build self-awareness and healthier relationships with oneself and others. The experience of watching an individual grow beyond their current mindset of sadness, depression, feelings of hopelessness or unworthiness into an individual who truly knows and believes in their personal value is why I love therapy. I have experience working with individuals who struggle with depression, anxiety, grief and loss, as well as survivors of domestic violence. I have also supervised a number of therapists and direct care providers so I have first-hand experience in helping caregivers be successful while also practicing good self-care strategies. Clients often describe me as easy to talk to, down to earth, and compassionate. I have a great sense of humor and an open mind which allows me to quickly connect with others and create a safe therapeutic environment. My natural positive energy helps my clients improve their lives by developing better cognitive and emotional skills. I understand that the idea of starting therapy can be full of anxiety – after all, you are making a decision to start a new path for yourself! Change – even positive change – can be stressful. However, I am glad that you are feeling empowered to take your first step towards personal growth with me. I am looking forward to working together!

Welcome to Better Help. Your journey into self-care has begun with your efforts to find a solution for change. Please let me introduce myself. I am Lisa Richardson a licensed mental health counselor for the past 10 years with a license in Florida - MH11228, and in Connecticut - LPC001923. I am also a Certified Clinical Trauma Professional. My counseling degree is a Masters of Arts in Art Therapy from Albertus Magnus College. I have a private practice in Florida which opened in 2015, before, I have worked at community mental health facilities in Connecticut and Florida. I work with a diverse population employing an eclectic approach based on humanistic person-centered therapy. Working collaboratively with my clients, we explore their emotional needs to better understand the personal challenges that bring them to therapy. Together we use this insight to identify solutions and develop coping skills to improve the client’s ability to manage stress and to increase positive feelings of emotional wellbeing. Our therapy sessions will include mindfulness techniques, positive regard, creative expression when words are not enough, and trauma-based techniques. Clients that I have worked with sought help to manage their feelings of anxiety, depression, poor self-esteem, and other challenges including the parent-child relationship, focus and concentration, and trauma symptoms. Thank you for stopping by, Lisa

I am a licensed clinical social worker In Florida with 23+ years of experience working as a mental health therapist. I have worked with clients with a wide range of concerns including depression, anxiety, trauma, issues relating to being incarcerated and re-integrating back into society, parenting skills, some addiction services and helping those with physical disabilities find new and creative ways to feel fulfilled and capable. My counseling style is warm and interactive. I treat all people with respect, sensitivity and encourage empathy toward all. My approach combines cognitive behavioral, education, psychoanalytic and solution focused therapy’s. As we get to know each other I will help you using an individualized treatment plan to address your specific needs. Thank you for reaching out. This is the bravest first step you will make and I will be right here with you on this journey as we explore ways to empower you for change. I look forward to working with you!

My name is Flora Pazos, and I have been a mental health practitioner for over 40 years. I am fluent in English as well as Spanish and I pride myself in helping those in need. I have experience in individual therapy, couples and family therapy, and a wide range of adult and pediatric issues. In my practice, I am devoted to adapting services to meet the individual needs of each client, with compassion, understanding, dignity, and respect, while promoting self-determination and self-growth. My therapeutic style is goal-oriented and individualized to the needs of each client. I believe that anyone can benefit from therapy and one does not need to have a mental health illness or an emotional issue to benefit from therapy; therapy can help achieve a life-long dream and a sense of happiness in the individual. I teach clients strategies and techniques to reinforce their inner strengths as well as to better cope with their current situations/issues. After each session, you will not only gain the tools to carefully examine each life decision but a much-needed serenity that will help you through the process.

Why doesn’t my family understand me? Why do I keep making bad choices? Why do I feel like I am always getting in trouble? Why does no one listen to me? Is there something wrong with me? Do my parents love me? Does anyone love me? These are common thoughts that constantly run through our minds. It can happen daily. Maybe you feel as if you will be judged if you receive mental health services. These thoughts often lead to feelings of worthlessness, depression, anxiety, failure, loneliness and low self-esteem. These feelings lead to self-harm, thoughts of suicide, arrests, and other decisions that can have a negative impact on your life. You are not alone. It shows great strength to admit you may need someone to talk to. I am a solution focused and goal oriented therapist. I utilize various techniques such as cognitive behavioral therapy, motivational interviewing, play therapy, trauma focused therapy, behavior modification, etc. I believe in working together to create an individualized plan for you. I bring a different perspective then others may and through this it can help you with coming to a new perspective of yourself. I help with learning coping skills, developing problem solving skills, communication techniques, anger management, etc. I work with you to help you discover the next steps you need to take to help improve yourself and to grow. I graduated from University of South Florida with a Master of Arts degree in Rehabilitation and Mental Health Counseling. I am bilingual in English and Spanish. My career has involved working with children to adults. I have a lot of experience working with people with disabilities, juveniles in trouble with the law, families, and individuals in transition. I am Hispanic and growing up in the Hispanic culture, I understand the stigma that mental health services can have in different cultures and how it can be viewed. I have experience working with individuals with various cultures. If you need help and want someone who will tailor the treatment to your needs and goals, then please contact me.

As a Licensed Clinical Social Worker, in the state of Indiana and Florida, I have been providing therapy for individuals and families since 2014. I have experience working with individuals who struggle with depression, anxiety, self-harm, suicidal ideation, regulating their emotions for various reasons, and self esteem issues. I like to give clients tools to help them be successful in coping throughout their life. It is important to me to make sure clients can regulate their emotions and have the tools to build their confidence and trust themselves and recognize the signs that they need extra support. I use various methods including motivational interviewing and Cognitive Behavioral Therapy (CBT) when working with individuals. I meet the clients where they are, and come from a strengths based perspective, working with clients in a caring, non judgmental way. I assist individuals to gain insight on the barriers they are facing, and move through those so they can become the best version of themselves. I look forward to having the opportunity to work with you.

I am a licensed Mental Health Counselor with 9 years of professional work experience. I have experience in helping clients with lgbt-related issues, relationship issues, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in Florida with 21 years of professional work experience. I have experience in helping clients with parenting issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in Florida and in Idaho with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in Florida with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & coping with grief and loss. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in Florida with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am a dedicated and experienced licensed clinical social worker, with over 30 years of professional counseling experience and educational training. I've worked with many different age groups, from young children to the elderly - and assisted clients with a wide range of issues. My experience includes: working in outpatient, transitional, inpatient and crisis services - and with a wide range of populations including the specialization of children diagnosed with AD/HD, abuse & trauma victims of all ages (including shelter, hotline and court services), children's counselor/ child crisis/ protection/ parenting centers, couples, families/ family counselor agencies, military families (family of many veterans), mandatory work referrals, adjudicated adolescents (was executive director of treatment programs), school systems (taught regular and alternative education), offenders (worked in correctional system/ prisons), individuals needing long-term placement, developed programs for the disabled, and those with chronic or terminal conditions (worked as LMSW for hospice - settings included hospitals, nursing homes, ALFs, Memory Care, etc. ) Therapy and counseling can provide relief and personal growth for people seeking positive changes in their lives. It is helpful, especially during difficult times, to have an objective, compassionate professional who will focus on your strengths and abilities, in a confidential and non-judgmental environment. I look forward to meeting with you to begin a journey toward workable solutions and great possibilities on your path in life. Let's begin today. Please note: As a policy, I ask for your agreement to not electronically record telehealth sessions without prior consent. Laws that protect HIPAA confidentiality in the office - also applies to telehealth sessions - including mandatory and permissive exceptions to confidentiality. Thank you.

I am licensed in Florida with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in Florida with 14 years of professional work experience. I have experience in helping clients with family conflicts, coping with grief, coping with loss, parenting issues, motivation, & self esteem. I also have experience working with confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!