Working with a licensed therapist can help you manage life's challenges and learn to make positive changes in your life. If you’re looking for a therapist, FL can have many barriers to treatment, like a lack of available providers or types of insurance coverage, which can make finding in-person mental health counseling challenging. 

With BetterHelp, you can attend individual therapy from the comfort of your home at a time that works for your schedule. You can work with a clinical psychologist, social worker, marriage and family therapist, or other mental health professional to find solutions to your unique challenges. Plus, you can change providers anytime until you find one with whom you have a good working therapeutic relationship.

If you need support to manage the symptoms of mood disorders, navigate relationship difficulties with your adult children, or cope with changes to your physical health, an online therapist can guide you through the healing process and help you reach your goals. Connect with an online therapist licensed in Florida to get started.

 

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Tatiana Jean-Winder

Offering therapy in Florida
License: LCSW,MSW
Stress, AnxietyAnger managementSelf esteemDepressionADHD
14 years of experience

Congrats on taking the first step by joining Better Help and seeking therapeutic services. Therapy can be a transformative process as one attempts to make the necessary changes to reach their optimal self. I hope to create an environment where you feel safe and comfortable enough to open up and share about some of the difficulties you’re currently experiencing. Therapy is most effective if it’s consistent. With this platform we can communicate in a variety of ways and you can choose the best form that works for you. A little about me, I’m a Licensed Clinical Social Worker in the state of Florida. I’ve obtained my master’s degree in Social Work from Barry University (2008). I have over 14 years of experience working with individuals, couples, and families with mild to severe mental health needs in both inpatient and outpatient settings. The individuals I’ve worked with come from all different backgrounds, orientations, professions, and stages in life. I am available to discuss some of the goals you would want to accomplish and to also talk about the techniques I will be using in my work with you. I utilize a variety of therapeutic interventions to address and my focus is on stress management, anxiety reduction, ADHD symptom management, and depression management. CBT, Solution Focus, and Motivational Interviewing are some modalities I utilize. Please feel free to ask questions as we work on you better understanding some of the obstacles that are in your way and to help you to overcome them. I look forward to joining you on this exciting journey. I'm also a BIPOC (Black, Indiginous, and people of color) clinician.

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SHARON ZIGMAN

Offering therapy in Florida
License: LMHC,MCAP
Stress, AnxietyAddictionsRelationship issuesGriefDepression
25 years of experience

I am a Licensed Mental Health Counselor (LMHC) and a Master's level Certified Addiction Professional (MCAP) in the State of Florida. I have been working in the field for 25 years, and have experience with clients who suffer from depression, anxiety, addiction, grief and loss, change of life challenges, family and relationship issues. I offer a safe, respectful, nonjudgmental environment to help you explore the issues that brought you to counseling at this time. By creating an open, trusting and collaborative partnership, and utilizing evidence-based practices, I can help you to make conscious choices and practical behavioral changes. I utilize multiple therapeutic modalities while emphasizing self-care and mindfulness practices.

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Dr. Rozetia Richardson

Offering therapy in Florida
License: Ph.D.,LMFT,CTMH
Relationship issuesTrauma and abuseIntimacy-related issuesSelf esteemCoping with life changes
10 years of experience

Hi There! I am licensed to provide marriage and family in Georgia, Florida, and Kansas. I received a master’s degree in Marriage and Family Therapy from Friends University, Wichita, Kansas in 2009. I also received a Ph.D., in Family Therapy from Nova Southeastern University, Davie, Florida in 2018. I am a retired Air Force Veteran of 22 years. I have worked extensively with military couples and families treating a myriad of concerns including, PTSD, MST, depression, anxiety, insomnia, relationship issues, parenting problems, career and adjustment challenges, as well as moral injury. My counseling approach is client-centered. My goal is to facilitate an environment that is conducive to your growth and development throughout the therapeutic process. My role will be supportive as I employ applicable post-modern, as well as elements of psychodynamic, humanistic, and cognitive behavioral theoretical approaches to aide you in realizing your goal(s). It is my desire to help you achieve your desired change and to help your relationships not only survive but thrive. Looking forward to working with you.

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Chiquita Wells

Offering therapy in Florida
License: LMHC
AddictionsFamily conflictsTrauma and abuseBipolar disorderDepression
14 years of experience

I believe we all have a natural instinct to move toward healing and wholeness - like a plant naturally faces the sun. I believe there is always a gift in pain and suffering. I believe counseling is one of the many beautiful paths to healing. I am a big believer in alternative medicine. I would be honored to be part of your healing journey. Through working with clients and their families, I have witnessed that you get out what you put in. If you put effort into counseling. If you do “the work,” you will see change and your quality of life will improve. It is a miraculous process that happens both bit by bit and all of the sudden. You’ll see! I also want to share that I am friendly toward those clients living alternative lifestyles such a polyamorous or open relationships. The concept of the "family" is evolving, and that is a good thing. You can be sure that I will be sensitive to, appreciate, and even celebrate your unique relationship(s) and family constellation. I have been specially trained in emotional trauma. My approach is eclectic. I practice Cognitive Based Therapy, or CBT, and I integrate concepts and techniques from mindfulness-based approaches like Dialectical Behavioral Therapy, or DBT. I also include concepts from Internal Family Systems, IFS, and Psychodynamic Counseling (specifically Jungian) as needed. For example, shadow-type work and dream analysis.

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Carolyn Cates

Offering therapy in Florida
Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
19 years of experience

I am licensed in Ohio with 19 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Maria Milana

Offering therapy in Florida
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
4 years of experience

I am a Florida LMHC and accepting new clients residing in Florida. My ideal client is someone ready to make changes for a better quality of life, mental health, wellness, and balance. When coping with issues that may cause anxiety or depression, I am here to help. I provide mental health counseling to individuals from ages 13 and up as well as couples through approaches that include Cognitive Behavior Therapy and other techniques. I help people who suffer from a variety of problems. I understand the importance of creating a safe counseling environment and building a trusting, non-judgmental, empathetic, and collaborative atmosphere to help my clients achieve positive mental health outcomes on their mental health, wellness, and balance journey. Are you ready to make a change? Contact me to take the first step to get started on your journey!

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Dr. Charlotte Blanding

Offering therapy in Florida
Stress, AnxietyGriefSelf esteemCoping with life changesCompassion fatigue
14 years of experience

I am a licensed mental health counselor in Florida with over 14 years as a therapist. I have previously worked with fellow Military Veterans, health care workers, adolescents, specialized women issues and seniors. I am experience with helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem, time management and transitioning from military life to civilian life while coping with life situations, transitioning from marriage to divorce, transitioning from college to careers, empty nesters and. I believe that the place to start with whatever is going on is now. It takes courage to ask for help. Let's get to work. I am here to support you through this process.

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Jacqueline Pinkney

Offering therapy in Florida
Family conflictsGriefSelf esteemCareer difficultiesCoping with life changes
12 years of experience

Hello, my name is Jacqui Pinkney, and I am a licensed provider in Florida with 12 years of therapy and complex case management experience. I have worked with individuals with disabling conditions including developmental disabilities. I specialize in helping individuals (and their loved ones), who are facing a life altering diagnosis and helping them with finding tools to navigate their "new normal." Additionally, I have used CBT (Cognitive Behavioral Therapy) with individuals and groups to help improve self-esteem, minimize and replace negative self-talk, and to improve relationships with others in personal and professional settings. I believe in treating everyone with respect, sensitivity, and compassion. I will listen to your view of the situation, and partner with you to develop a treatment plan that meets your unique and specific needs. With focus and commitment, you can be a better you through the use of BetterHelp! Let's get started!

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Susan Haynes-Carabello

Offering therapy in Florida
Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
25 years of experience

I am licensed in Florida with over 25 years of professional work experience. I have a Masters degree in Clinical Psychology and 1,000's of hours of post-graduate research, training and study in the areas of human potential, self-esteem, motivation, biology, nutrition, heart centered therapies, self-regulation, releasing subconscious dysfunctional beliefs, EMDR, Emotional Freedom Technique, Emotion Code, Body Code, meditation, trauma release, neuropsychology, neuroplasticity, consciousness raising and spirituality. I have significant experience in helping clients reduce stress and anxiety, processing trauma and abuse, motivation, as well as increasing confidence, & treating depression. I work with my clients to create a safe, validating, open and empowering environment where thoughts and feelings can be shared without fear of judgment. My goal is to support each person in releasing barriers that may have stopped them for years in expressing their highest potential and expression of their life purpose. I am passionate about working in an atmosphere of partnership and collaboration, teaching tools and skill sets that liberate clients from mindsets that are limiting, creating suffering to ones that are in alignment with their highest goals and aspirations. Think of our work together as a human potential makeover where you are unleashed from the shackles of false and limiting beliefs and set free to live your best, most joyful life.

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Jacqueline Lizarazo

Offering therapy in Florida
Stress, AnxietyTrauma and abuseGriefSelf esteemDepression
5 years of experience

Hi! My name is Jacqueline Lizarazo, and I go by Jackie. I am a Licensed Clinical Social Worker in Florida with 5 years of professional work experience. I specialize in therapy for individuals, children, and couples, focusing on stress and anxiety, trauma and abuse, coping with grief and loss, motivation, self-esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage, and I am here to support you in that process. Why Choose Me: I want you to read the following passages: On Abuse: “I lived in a glass house into which my mother could look at any time. In a glass house, however, you cannot conceal anything without giving yourself away, except by hiding it under the ground. And then you cannot see it yourself, either.” On Depression: “Trees aren’t supposed to display fruit; they’re supposed to produce it. As much as I wanted to see results, I knew that I had to wait. The tree had to become healthy and mature before it could produce the fruit, and that takes time.” If what you read resonates with you, this is the type of therapy I offer. I push, and sometimes might make you cry—not to harm, but for growth. I deeply care about my patients and only want the best for you. I am not judgmental; I am here to listen and provide feedback. I often ask myself the question: if I were sitting where you are, would I come back? And the answer is yes. I give homework, so don’t expect it to be easy unless we need it to be. I am flexible, and my schedule is pretty open to fit your needs. We’re going to have days where we just catch up and talk about what happened that week but be prepared to talk about your past.

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 10,343,500 people live in FL, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that a BetterHelp therapist does not offer diagnostic or medication management services.

Why do people choose to work with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Florida support clients with varying issues through therapy, such as:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Florida?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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