Working with a licensed therapist can help you manage life's challenges and learn to make positive changes in your life. If you’re looking for a therapist, FL can have many barriers to treatment, like a lack of available providers or types of insurance coverage, which can make finding in-person mental health counseling challenging. 

With BetterHelp, you can attend individual therapy from the comfort of your home at a time that works for your schedule. You can work with a clinical psychologist, social worker, marriage and family therapist, or other mental health professional to find solutions to your unique challenges. Plus, you can change providers anytime until you find one with whom you have a good working therapeutic relationship.

If you need support to manage the symptoms of mood disorders, navigate relationship difficulties with your adult children, or cope with changes to your physical health, an online therapist can guide you through the healing process and help you reach your goals. Connect with an online therapist licensed in Florida to get started.

 

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Dana O'Neill

Offering therapy in Florida
License: LPC,LMHC
Stress, AnxietyRelationship issuesParenting issuesSelf esteemCoping with life changes
9 years of experience

My guess is you hate the person in the mirror because they are so different from what you pictured for yourself by now. You don't know how anyone else could love you because you can't even stand yourself. Are you lost in life and searching for purpose? Maybe you've lost that initial spark in your relationship and are desperately trying to get that feeling back. Or stuck in a rut at your job and just want to quit. You overthink everything and somehow you accomplish nothing. Life has got you overwhelmed, exhausted, unmotivated, hopeless and wondering why you even get out of bed in the morning. Are you getting in your own way? Imagine one day you wake up motivated for your dream job, you actually smile back at the person in the mirror, you are surrounded by people who light your fire all day, and you get excited for the life you created after work. That's what it feels like when you have developed self-worth. It takes a brave soul to get in touch with one's vulberabilities, but if you do that you will better understand what you truly need and how to effectively get it. The first step is learning to love and take better care of yourself. It's time to put you first! I have worked in a range of settings (community, residential, private practice) for the last 6 years. I have intensive training in Dialectical Behavior Therapy which helps clients better regulate their emotions and work well with others. My specialty is working on mindfulness and mind/body connection because I believe that when we take some time to listen to our bodies, we find the ability to better take care of ourselves and truly understand what we need. I believe in the importance of self-care and self-love which will ultimately attract the life you want and help improve relationships with others. When we allow ourselves to embrace our vulnerabilities, we can come out on top as stronger, more confident individuals and accomplish our goals. My strongest specialties include helping clients improve self-esteem, understanding the weight loss journey, anxiety management, identity issues, and relationship issues. I can help you because I was that person above once. I've done the transformation myself and have the DBT and mindfulness skills that will teach you how to love yourself, work well with others, handle your emotions, and attract the life you want. Together we will discover ways to be more comfortable being you and better able to navigate the stressors surrounding you.

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Alexandra Jeffery

Offering therapy in Florida
License: LMHC
Stress, AnxietyAddictionsTrauma and abuseDepressionCoping with life changes
3 years of experience

Hello! My name is Alex Jeffery. I am a Licensed Mental Health Counselor (LMHC) who is passionate about helping my clients along their healing journey. Whether you have suffered significant trauma or are just feeling stuck I’m here to help you move forward. I earned my Bachelors Degree from Hobart and William Smith Colleges in Geneva, New York. After working at the University of North Carolina, Chapel Hill then abroad in China I went back to school and earned my Masters Degree from The Citadel in Charleston, South Carolina. I am now a Licensed Mental Health Counselor (LMHC) in Florida. I have 5+ years of experience working with survivors of sexual assault both as an advocate and a therapist. I also have significant experience working with clients with a dual diagnosis of substance use disorders and other mental health disorders. My approach is strength based and client-centered with a cognitive-behavioral focus. I work with you to develop goals and give you tools to help reach those goals. We work together to enrich your relationships, increase insight and gain coping skills. Therapy can be rewarding and life changing. I would be honored to take the journey with you.

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Elisa Frazier

Offering therapy in Florida
License: MA,MSW,LCSW
Stress, AnxietyParenting issuesAnger managementBipolar disorder
10 years of experience

I am a licensed clinical social worker with master degrees in both social work and clinical psychology. I tend to work from a cognitive behavioral approach however I am trained in a number of treatment approaches including psychodynamic, client centered, solution-focused and dialectical behavioral therapy. I have over 10 years of experience working with clients from all walks of life who struggle with anxiety, bipolar disorder, thought disorders and anger management. No matter what you have done or how much you are hurting, I believe everyone has the potential to live a satisfying life. You set the pace and we’ll move towards your goals. I’ll be with you every step of the way as you learn to use the tools I’ll give you to create a better future.

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Mark Rogers

Offering therapy in Florida
License: LMHC,Supervisor (RMHCI),ADHD-CCSP
Stress, AnxietyTrauma and abuseGriefDepressionADHD
15 years of experience

I am Mark Rogers, a licensed mental health counselor-supervisor (LMHC-S) in Florida. I have practiced person-centered mental health counseling for over 15 years with twenty years of experience in career and daily functioning coaching. My clients have ranged from primary school, adolescents, adults, members of the LGBTQ community, and incarcerated individuals. I have been EMDRIA trained to provide EMDR therapy (eye-movement desensitization and reprocessing) and I use techniques of this within the framework of cognitive behavioral therapy. Trained attention deficit-hyperactivity disorder-certified clinical service provider (ADHD-CCSP), trauma (PTSD and CPTSD). I have the American Society of Clinical Hypnosis Levels 1 and 2 training for clinical hypnotherapy. My modalities include cognitive and dialectical behavioral therapy (CBT and DBT), motivational interviewing (MI), acceptance and commitment therapy (ACT), EMDR with a goal of solution-focused therapy, and hypnotherapy to address trauma/anxiety/and attachment issues. Our therapeutic relationship is the most important part of counseling. During our sessions, my goal is to help you achieve your goal. I will be more focused on helping you achieve the goals you set than giving a diagnosis/label. I know that the hardest part of getting help is the process of asking (or seeking) help for an issue. Most of us do not want others to see us at less than our best. I feel that my role as a counselor is to genuinely care for my clients. A counselor should avoid judging or putting their value system in the way of progress. The only goal that I personally have for my clients is to achieve the best quality of life that they can create for themselves. I am a facilitator towards progress, but the engine that drives progress is within you. I look forward to meeting you.

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Dr. Cindy Stewart-Sampson

Offering therapy in Florida
License: Ph.D,LCSW
Stress, AnxietyFamily conflictsTrauma and abuseGriefDepression
3 years of experience

Hello to all viewing my profile! I prefer to think of it as a first step towards my possibly helping you cope with life and reach your goals more effectively. I'm Cindy K. Stewart-Sampson, Ph.D, LCSW, and have been employed as a School Social Worker since 1985. I've served ages PK-Adult Education. I also taught college and adult education on a part-time basis in the areas of : Sociology, Social Work, Human Services, Stress Management, and Assertiveness Training. I have experience in preparing home studies for international adoptions, home health care in the area of Social Work, outpatient mental health counseling, Psychiatric Inpatient Social Work, and served as a consultant in the area of Disability Qualifications in the state of Indiana. I have intense experience in preparing psycho-social evaluations for those entering or being served in Special Education Services. I've done dropout and suicide prevention training within school systems. My Christian faith is my guiding force in life although I do not impose my views on anyone. I feel most effective in assisting in bereavement counseling and grief awareness as I am the bereaved mother of 2 children. I've spoken and written about grief awareness. I also feel versed in dealing with the complexities of being a special needs parent due to my daughter having endured a chromosome disorder. I've dealt with varying exceptionalities with students ages 0- adult throughout my 35 years as a school social worker as well as dealing with foster care students. Most of all, I strive to make the world a better place by assisting in the areas where I am most helpful and truly believe in the "Each One Reach One," philosophy. I don't view life as ever becoming perfect but I do believe that we can make it more meaningful despite our hardships; some of which exist throughout life. I have an impulsive Yorkie Dog and I believe in Pet Therapy! I was given her within a couple of months of losing my daughter; and named her "Hope," believing that she can be one of the ingredients of the world which will give me the hope to go on. I'd like to provide you with hope as well. Best to all!

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Delores Turner

Offering therapy in Florida
License: PhD, LMHC, MSW
Stress, AnxietyRelationship issuesSelf esteemBipolar disorderADHD
25 years of experience

Compassionate Counselor: Dr. Delores Turner, LMHC ???? Specializing in trauma recovery and anxiety management. ???? Holistic approach combining CBT, mindfulness, ADHD, Neurodiversity and spiritual psychology ???? PhD in Psychology from LaSalle; MSW from University of Southern California. Credentialed School Psychologist; Certified PTSD Therapy???? Utilizing a patient-centered approach, Dr. Turner integrates evidence-based practices with tailored therapeutic interventions to address various concerns. These include stress, anxiety, anger, grief, relationship problems, hyperactive disorder (ADD/ADHD), bipolar disorder, and post-traumatic stress disorder, couples therapy. ???? Approach: Let’s explore your narrative together—unearthing resilience, reframing perspectives, and embracing growth. As a passionate advocate for mental wellness, I’ve spent over a decade helping individuals navigate life’s storms. I blend evidence-based therapies with spiritual wisdom to empower the client. Kind Regards, Delores Turner

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Rebecca Heald

Offering therapy in Florida
License: LMHC
Stress, AnxietyTrauma and abuseSelf esteemCoping with life changesADHD
8 years of experience

My name is Rebecca, I have been working with youth for over 20 years and I look forward to meeting with you. As a Licensed Mental Health Counselor I have worked with teens experiencing a wide range of concerns including ADHD, depression, anxiety, grief, relationship issues, parenting problems, academic challenges, life and family changes, and trauma. Together we will identify areas of focus, create therapeutic goals, then develop steps and strategies to achieve your goals. Based on your needs, this is done through either a solution focused CBT, ACT, mindfulness, or a trauma focused approach. I look forward to getting started.

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Patricia Glynn

Offering therapy in Florida
Stress, AnxietyRelationship issuesEating disordersSelf esteemCoping with life changes
8 years of experience

Are you ready to experience positive growth and change? You want life to be different and better. But you just don't know how to make it happen. We all strive to be our “best" selves, yet we can get stuck and feel unsure about how to move forward. Where do you begin? What steps do you take? Wherever you are right now, whatever you are struggling with, we will work together to truly understand who you are now and help you become who you wish to be. We will partner in what will be a holistic, personalized, creative plan that is designed to nurture your growth and help you experience true, lasting positive change. There really isn't a "one size fits all" approach as you are a unique individual. We will incorporate a variety of techniques and your care will be based on what you personally need. We will explore who you are and from there we will focus on the particular strategies and skills which best suit you. Life is stressful. Now more than ever. Together, we can find solutions to help you navigate the difficulties of being human. We will discover your strengths. Along the way we may laugh, we may cry. We will definitely learn many new things about you as we partner to build you a more meaningful, purpose-filled life - one you're excited to wake up to each day. As a mental health counselor and psychotherapist, I seek to be creative and compassionate. I strive to be positive and encouraging, yet also practical and solution focused. Clients say I bring warmth, passion, and a sense of humor to our sessions. I strive to make your care comprehensive and I take an approach that is holistic. My goal is to help you develop new skills and insights which will help you create a life you love. If you are someone who is struggling, things can be different - things can be better. I earned a Master’s degree in Clinical Mental Health Counseling and Clinical Rehabilitation Counseling from the University of South Florida in Tampa, Florida. During my studies, I was awarded the title of RSA Scholar by the Rehabilitation Services Administration of the United States Department of Education. I was invited to join the USF Golden Key International Honor Society, as well as The Honor Society of Phi Kappa Phi. I was named an Association of University Centers on Disabilities, Florida Center for Inclusive Communities Trainee. I am licensed by the State of Florida Board of Health as a Licensed Mental Health Counselor (LMHC). Additionally, I am certified by the Commission on Rehabilitation Counselor Certification as a Certified Rehabilitation Counselor (CRC). I have worked in the fitness and wellness industry for more than 25+ years. I have obtained multiple fitness & health certifications including American Council on Exercise personal training certification, Mad Dogg Athletics group cycling certification, Nautilus strength training certification, and CoreFit Pilates Instructor certification. I also served as a fitness research assistant for a leading fitness/strength researcher and aided with varying projects including helping with strength training research for the U.S. military. I’ve proudly appeared in multiple fitness books. And, too, I worked as an Associate Editor and Writer for an internationally published fitness industry magazine for nearly 15 years. It really would be an honor to help you. I look forward to being with you on your healing journey and I would love to help you reconnect to yourself.

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Erik Young

Offering therapy in Florida
Stress, AnxietyFamily conflictsTrauma and abuseParenting issuesADHD
30 years of experience

I am licensed in Florida and Pennsylvania with 30+ years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & parenting issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Cassandra Castro

Offering therapy in Florida
Stress, AnxietySelf esteemDepressionCoping with life changes
9 years of experience

I am licensed in Florida with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, & depression. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 10,343,500 people live in FL, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that a BetterHelp therapist does not offer diagnostic or medication management services.

Why do people choose to work with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Florida support clients with varying issues through therapy, such as:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Florida?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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