Therapists in Florida

My name is Melissa Sonthonax and I am a Licensed Mental Health Counselor (LMHC) in the state of Florida. I graduated with a Masters in Psychology in 2014 and began working with clients whom suffer from various mental health issues. I have six years of experience in the mental health field. I also have experience working with individuals who specifically struggle with general anxiety, social anxiety, depression, low self esteem, friendship issues, life transitions and other everyday issues. My approach towards therapy is to work with each individual to develop a sense of strength to work through their individual issues and see that they can develop a sense of happiness. I also work with individuals to create healthy goals in order to best help each person adapt to daily life. My passion is to help clients work on outer behaviors that help build confidence within themselves. I understand that each person has their own unique situations, therefore each person will be provided with individual plans of action to help you get back to the place that you desire to be. Each individual can expect to be provided with a comfortable environment where they can share their thoughts/views about their circumstances and be guided, with the help of myself, to work through their circumstances.

I hold a Masters Degree in Science in Counseling and Psychology from Troy University; a Bachelor of Science in Psychology from the University of West Florida; and an Associate in Science with a focus in Mental Health. I have been in the field of mental health since 2009 and licensed since 2013. Therapeutic theories that I use are that of Cognitive Behavioral Therapy and Solution Focused Therapy as the mainstay of my practice. I am well versed in Existential Therapy and use it to help those dealing with grief and dying. My overall therapeutic attitude of therapy is that of warm and unconditional regard of Person-Centered Therapy to provide excellent care for my clients. I have worked in addictions therapy, family therapy, adult individual therapy, youth therapy, group therapy, and worked in correctional institutions with youth and adults. I have had success in helping people to find their self-potential and realize their inner power. Unlocking your potential and inner power helps people to see that they can overcome many of life's problems and relieve many symptoms of mental health diagnoses.

I am licensed in Florida and California with 21 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with life changes, self-esteem, motivation and coping with grief and loss, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am a licensed Clinician and Certified Tele-mental therapist with over 20 years of professional work experience. I have experience in helping clients various issues including stress and anxiety, coping with addictions, relationship and family issues, & coping with grief and loss. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Hello! First of all I would like to commend you on taking a positive step towards improving your mental health. Whether you are new or returning to counseling, this is probably the hardest step. I know it is difficult to reach out and ask for help, so I will try to make it as easy as possible. I am a Licensed Mental Health Counselor in Florida with over 15 years of experience. I’ve worked with different populations in my career to include veterans, order adults, young adults and teens, men, women and members of the LGBTQ+ community. No matter your background, I'd like to reassure you that I offer a safe, affirming, non-judgmental space where you will be heard. Over the years I've worked with clients facing a number of different challenges to include anxiety, depression, history of trauma, borderline personality disorder, bipolar disorder, substance-abuse, relationship issues, stress, overwhelm and burnout to name a few. In therapy, I use best practices (listed in clinical approaches below) which have been proved to be the most effective in managing mental health symptoms. I look forward to getting to know you and working with you.

I am licensed in Florida and Maine with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, bipolar disorder, depression, ADHD both adult and child, ODD, parenting, co-parenting couples and families. I help individuals deal with trauma including trauma from domestic violence situations. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

There are many ups and downs that life brings, and we all need support in processing our emotions and experiences. I offer a highly individualized therapeutic approach, meeting my clients where they are in their mental health journey. I utilize empathetic listening and supportive communication to create a safe, welcoming space to discuss all topics, big and small. Therapy should be a judgment-free zone. My approach to therapy is warm and empathetic. I emphasize building a trusting relationship with my clients in a non-judgmental environment. I trust that each client is an expert on themselves, and I will tailor our dialog and treatment plan to meet your unique and specific needs. I have experience helping clients with anxiety, depression, ADHD, grief, as well as stress / burnout, life transitions, self-esteem, and relationships. Some modalities I use in treatment may include cognitive behavioral therapy (CBT), acceptance and commitment therapy (ACT), person-centered therapy and mindfulness-based approaches. My ultimate goal will be for you to leave each session feeling empowered in your life, confident, and feeling more at ease. We will work together to help you get back to the best version of yourself and be better prepared to face life’s challenges. I look forward to working with you!

I am licensed in Florida with 40 years of professional work experience with children through seniors, couples and families. I have experience in helping clients with stress and anxiety, depression (including bipolar disorder), coping with addictions, relationship issues, (including parenting and divorce), & grief and loss. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in Florida with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in Florida and Iowa with 10 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, trauma, abuse, motivation, self esteem, & confidence. I also have experience working with depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am excited to help you on your journey.