Jay therapist & psychologist Janet Caldwell providing different types of therapy in Jay

Janet Caldwell

Clinician serving Jay, FL
License Type(s): LMHC
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsParenting issuesADHD
20 years of experience offering psychology treatment

Hello! I'm Janet Larsen Caldwell, a licensed mental health counselor in both New York and Florida and I am wondering: Have you ever scrutinized your relationships with your children or the connection between you and your partner? Are you trying to balance work and home? Are you blaming yourself or have you ever had the feeling that maybe it's you, but would never want to reveal that? If you or a family member has been diagnosed with ADHD, you may be in luck here. Your ADHD personality and/or cultural upbringing may be preventing you from the happiness you desire with the special people in your life! Instead of labeling your issues and behaviors, we can work with what you have. By making changes to accommodate your needs and relieve you of those unwanted feelings of anxiety, depression, stress and, perhaps, loneliness, you and your family will be on your way to increased happiness. Through BetterHelp I provide a safe and welcoming space to discuss the ADHD issues you are tired of ruminating about. If you have reached out to your family and friends and they have not been helpful, it may be too uncomfortable for them, besides not having the answers you need. After studying nursing in college for two years, I decided that the profession was not for me. I have a BA in Human Development from SUNY Empire State College and a graduate degree in Counseling and Community Psychology from Sage Graduate School.

Jay therapist & psychologist Michele Lescard providing different types of therapy in Jay

Michele Lescard

Clinician serving Jay, FL
License Type(s): LCSW
Mental Wellness Specialties: Stress, AnxietyFamily conflictsParenting issuesSelf esteemDepression
15 years of experience offering psychology treatment

Hello, Welcome to Better Help counseling! I know you might feel nervous, but I want to Congratulate You for taking the first step towards your healing journey. Mental Health is a vital part of who we are and how we function in this unpredictable adventure we call life. I have over 10 years experience working with clients who are seeking help with depression, anxiety, grief/loss, family conflict, relationship/marital issues, self worth, mood disorders, stress, abuse/neglect, paranoia, panic, parenting guidance, trauma and spiritual growth. I have also worked with adults who have special needs, including autism and intellectual disability. I believe in order to live a healthy life, we need to focus on all three elements: our physical, mental and spiritual health. Just like a rope needs all three strands to be strong, we need all three of these elements healthy to weather anything. I would describe my approach as empathetic, goal oriented, and client centered. I use Cognitive Behavioral Therapy, Solution Focused Therapy, Emotional Focused Therapy, Person Centered Therapy, Mindfulness and Motivational Interviewing to help my clients set goals and objectives as they work through their struggles. I provide a warm and non-judgmental environment so we can work together to reach your goals. I enjoy working with people helping them find their inner strength as they seek solutions and build their tool box full of coping strategies to manage life. We all need a tool box of strategies to help us navigate the struggles life brings. I believe wholeheartedly that everyone has their own strengths and gifts, we only need to open our minds and take the time to discover them. Let me help you on this journey to self discovery and self empowerment so you can reach a state of healing and peace. A little about me. I graduated in 2002 with my Masters in Social Work from University of Chapel Hill in North Carolina, "Go Tar Heels"!! I really loved living there with the beautiful seasons. I grew up in Miami, FL and currently live in a small town called Lake Wales, FL. Although, I miss the seasons, I am a Floridian at heart with the beaches, palm trees, southern live oaks and the luxury to access both gorgeous sunrises and sunsets!! Everyone deserves to have someone they can share their thoughts and feelings, so let me be that person for you. I look forward to working with you on your healing journey. Sincerely, Michele Lescard, LCSW

Jay therapist & psychologist Ann Adams providing different types of therapy in Jay

Ann Adams

Clinician serving Jay, FL
License Type(s): LMHC,NCMHC
Mental Wellness Specialties: Stress, AnxietyParenting issuesSelf esteemCoping with life changesCoaching
3 years of experience offering psychology treatment

I am a Licensed Mental Health Counselor licensed in Florida and Rhode Island with over 30 years of experience working as a psychotherapist and often my work as a life coach. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, stage of life changes. I also worked for many years in the field of addictions. My counseling style is sensitive, warm and my clients get feedback. I come from a person -centered approach which involves treating my clients with respect, dignity, and compassion. My approach combines cognitive-behavioral mindfulness, with solution -focused processes. I believe it is important to set at least one goal on the first visit. My clients enjoy the challenges presented in sessions and find the changes they make are the changes they seek, it just wasn't in their conscious thoughts. But, they usually have the answers and just need help finding their way to the change they seek. Seeking help is difficult, we have to admit to ourselves that we can't figure this problem out alone. Or maybe, we just want to improve our quality of life and become more productive, more independent, more powerful! People seek help for many reasons. Helping people is my passion. I love to see the changes my clients can make within weeks of starting therapy sessions. The committed client can accomplish their goals, they just need to remain committed and focused on their goals. I help clients to learn how to do that. I hope to start working with you soon! How can I help you?

Jay therapist & psychologist Elisa Frazier providing different types of therapy in Jay

Elisa Frazier

Clinician serving Jay, FL
License Type(s): MA,MSW,LCSW
Mental Wellness Specialties: Stress, AnxietyParenting issuesAnger managementBipolar disorder
10 years of experience offering psychology treatment

I am a licensed clinical social worker with master degrees in both social work and clinical psychology. I tend to work from a cognitive behavioral approach however I am trained in a number of treatment approaches including psychodynamic, client centered, solution-focused and dialectical behavioral therapy. I have over 10 years of experience working with clients from all walks of life who struggle with anxiety, bipolar disorder, thought disorders and anger management. No matter what you have done or how much you are hurting, I believe everyone has the potential to live a satisfying life. You set the pace and we’ll move towards your goals. I’ll be with you every step of the way as you learn to use the tools I’ll give you to create a better future.

Jay therapist & psychologist Lilia Adams providing different types of therapy in Jay

Lilia Adams

Clinician serving Jay, FL
License Type(s): LCSW,CSAC
Mental Wellness Specialties: Stress, AnxietyAddictionsSelf esteemDepressionCoping with life changes
23 years of experience offering psychology treatment

I've worked closely with active duty military couples experiencing the challenges or military lifestyle that can, if not addressed, impact family stability. I possess a non-judgmental attitude and have an appreciation and respect for diversity and the value of individual differences associated with race, ethnicity, gender, class, sexual orientation, age or disability. My goal is to establish and maintain professional rapport with my clients in order to support them in resolving issues and problems of which they are finding difficult to navigate or resolve. I am genuinely concerned and sensitive to the needs and feelings of other's and am committed to provide effective service delivery, recognizing that experiences, perceptions, and worldviews are unique to each individual. Looking forward to the opportunity to meet and work with you

Jay therapist & psychologist Alecia Rager providing different types of therapy in Jay

Alecia Rager

Clinician serving Jay, FL
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseBipolar disorderDepression
9 years of experience offering psychology treatment

Hi, my name is Alecia, I am Licensed Clinical Social Worker. I have 6 years of experience working with individuals, couples and families. I currently have a private practice and my past experience has included working with adults and children in crisis unit, rehab and detox facility, caregivers of individuals with Neurocognitive disorders, hospital trauma units and emergency departments. I use Evidence Based practices including Cognitive Behavioral Therapy, Person Centered, Solution Focused therapies with Motivational Interviewing. My goal is to collaborate with members to embrace change through their strengths. Life can be a lonely place when you no longer feel yourself or are feeling overwhelmed. Anxiety, depression and traumas can feel like a cinder block on our shoulders. You may wonder how things will change? Change begins with vulnerability. To be vulnerable is to let go of the notion you have to struggle alone. It is time to write another chapter of your story with the strength that has gotten you this far. I offer a safe and non-judgmental space for you to release the burden that is holding you back from living your best life. Be you, Your Way.

Jay therapist & psychologist Jessica Katz providing different types of therapy in Jay

Jessica Katz

Clinician serving Jay, FL
License Type(s): MS,LCHMC,LMHC
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseParenting issuesDepressionCoping with life changes
20 years of experience offering psychology treatment

Hello. I have been a mental health counselor for 20 years; currently residing in Utah. prior to that was NY and FL. I work with an array of concerns, including, but not limited to marriage and family, childhood trauma, attachment disorder, ADHD, disordered eating, anxiety/mood disorders, anger management, substance use, grief and loss, and some psychotic disorders/behaviors. I have also worked with individuals and families involved with divorce/blended/separation issues; including reunification and parental alienation. As a Christian, I believe in meeting people where they are, with respect, dignity, humility and compassion. My therapeutic approach includes EMDR, existentialism, cognitive-behavioral, humanistic, psychodynamic and solution-focused. Our therapeutic relationship is that of a dance; sometimes you will lead, sometimes I will lead. Our dance will be slow and steady at times and yet other times unsteady and off beat. Please understand that sometimes, the dynamic of the dance will seem uncomfortable and you will doubt whether or not you can continue; rest assured, that is where I begin to lead you. I will teach you the dance, in other words, how to cope with whatever it is you are struggling with. Then one day you will lead, by mastering the skill set needed to overcome whatever difficulties lie ahead in your given situation. It is a process that requires patience, trust and kindness on your part - being kind to yourself, but also, gradually allowing yourself to trust and be patient with the process. It takes great courage to reach out for help from a stranger! And you are very brave and courageous by taking the next best steps in this journey; this dance! I consider it a privilege to work alongside you. Blessings, Jessica

Jay therapist & psychologist Kimberly Kimberly Mendoza providing different types of therapy in Jay

Kimberly Kimberly Mendoza

Clinician serving Jay, FL
License Type(s): LMHC,MA
Mental Wellness Specialties: Stress, AnxietyRelationship issuesIntimacy-related issuesCoping with life changesADHD
8 years of experience offering psychology treatment

It takes courage to take the first steps towards a change. I applaud you for taking the first step toward a more fulfilling, happier life. I believe that YOU are the expert on you. To help you, I bring a boatload of curiosity and a searching, inquisitive nature. You come to therapy with all the clues inside of you. It is my job to help you find the answers. I bring tons of life experience – more than this page can fit. It all serves to aid me in helping you know yourself better. Having confronted my own life’s challenges (with plenty of counseling along the way), I may be the best fit for what you are dealing with. It was always my destiny to become a therapist. I have been studying psychology and neuroscience since I was 17. That curiosity of mine has led me to specialize in different counseling models so that I can create a specialized plan of therapy just for you. I took a long road to become a professional therapist, doing many non-professional interventions along the way. My graduate degree is from Rollins College in Florida, a small liberal arts school with the best counselor education program I could find. My clients have ranged from 17 to 70, with the majority seeking help with depression, anxiety issues, or life changes. I know you and I will work well together. I look forward to beginning the therapy journey with you.

Jay therapist & psychologist Paul Knoll providing different types of therapy in Jay

Paul Knoll

Clinician serving Jay, FL
Mental Wellness Specialties: AddictionsTrauma and abuseCareer difficultiesDepressionCoping with life changes
27 years of experience offering psychology treatment

I am licensed in Florida with 27 years of professional work experience. I have experience in helping clients with coping with addictions, trauma and abuse, career difficulties, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Jay therapist & psychologist Meghan McCloskey providing different types of therapy in Jay

Meghan McCloskey

Clinician serving Jay, FL
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesParenting issuesSelf esteem
12 years of experience offering psychology treatment

I am licensed in Florida with 11 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & parenting issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Jay therapist & psychologist Amy Whitaker providing different types of therapy in Jay

Amy Whitaker

Clinician serving Jay, FL
License Type(s): LCSW
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsGriefCoping with life changes
20 years of experience offering psychology treatment

I am a Licensed Clinical Social Worker and have been in practice since 2003. My specialties include working with adults and couples challenged by life changes, family or marital conflict, infertility, grief, anxiety and work difficulty. I believe in creating a safe space to talk through complicated situations. I think bouncing things off someone neutral to a situation can allow us to work through many things. Perspective matters. How we see things impacts our response. I want to support you while challenging your perspective to ensure you are making healthy decisions you feel confident and proud about. Therapy is part of who I am but it isn’t all. I know my experiences outside a therapy practice guide me to being a well rounded confidant.

Jay therapist & psychologist Keniesha Francis providing different types of therapy in Jay

Keniesha Francis

Clinician serving Jay, FL
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseSelf esteem
17 years of experience offering psychology treatment

I am a licensed Mental Health Counselor in the state of Florida with 17 years of professional work experience with persons of different walks of life. I have experience in helping clients with stress and anxiety, depression, anger management, relationship issues, family conflicts, & trauma and abuse. People come to therapy for various reasons. I am here to help with whatever you are going through. It is an uneasy feeling when you are not feeling your best. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. I use a holistic approach to include tapping into your spiritual resources and will engage you in techniques that will get you on the train moving toward being the best you. I want the therapeutic process to be helpful and worthwhile. I am creative and think outside the box; using compassion and a nonjudgmental attitude to develop a working rapport with my clients. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! I look forward to working with you!

Jay therapist & psychologist Cynthia Canales providing different types of therapy in Jay

Cynthia Canales

Clinician serving Jay, FL
Mental Wellness Specialties: Stress, AnxietyAddictionsSelf esteemDepressionCoping with life changes
7 years of experience offering psychology treatment

I am licensed in Florida with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Jay therapist & psychologist Kelsey Majcher providing different types of therapy in Jay

Kelsey Majcher

Clinician serving Jay, FL
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseSelf esteemDepression
4 years of experience offering psychology treatment

I am here to support and empower you! I am a Licensed Mental Health counselor with over 4 years experience working within the substance abuse field, and am currently the Clinical Director at a substance abuse facility. As a LMHC I teach day-to-day goal reinforcing skills related to sobriety, healthy habits, and self-care routines to those struggling with addiction and co-occurring disorders. I have helped client’s with a variety of issues including substance abuse, depression, anxiety, OCD, low self esteem, family issues, stress, co-dependency, and lack of motivation in life. I love having the ability to spread love, gratitude, and hope to others daily and help them on their purpose through this life.

Jay therapist & psychologist Patricia Del Manzano providing different types of therapy in Jay

Patricia Del Manzano

Clinician serving Jay, FL
Mental Wellness Specialties: Stress, AnxietyAnger managementSelf esteemDepressionCoping with life changes
4 years of experience offering psychology treatment

I am licensed in Florida with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, anger management, motivation, transitions, self esteem, confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

How to find a therapist for counseling in Jay

Finding the best therapist close by in Jay can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Jay that work best for you in order to begin your personal journey towards emotional healing with a therapist. 

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Jay. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Jay, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Jay region and in the state of Florida. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health professional working through their own in-person therapy practice in Jay or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A  may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Jay area offering:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Jay, elsewhere in Santa Rosa, or in the greater state of Florida. Get matched with one of the therapists working on the BetterHelp platform today.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Jay area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Jay therapist?

The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Jay due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a clinician: $100

While many psychologists in Jay may not take health insurance, some in the state of Florida may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Florida you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

Read more about this cost of therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How is a licensed therapist on this Jay online therapy platform verified?

Therapists in Jay, Florida working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing. 

Please note BetterHelp does not offer or provide care from Jay psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

Read more about this therapist license question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Jay above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client for in person sessions.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.

Read more about this therapy tips question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Our specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Jay provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists.

Read more about this psychotherapist question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How do I know if online counseling is right for my family in Jay?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Jay therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in FL, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 32565 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists around or in your area or beyond, online therapy can be a great option.

Read more about this family therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How should I prepare for my first therapy session with a Jay counselor?

Before seeing your therapist near you, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Jay therapists near you may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn how to best help and support you.

Read more about this first therapy session question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

Should I find a therapist or psychologist for therapy if I feel fine?

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Jay licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Jay counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Read more about this do I need therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. An experienced clinician can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based licensed clinician in Jay, Florida can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Jay has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for Jay, Florida

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of Jay therapists at BetterHelp to understand the services available to you clearly. If you are new to BetterHelp or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

 

Therapy with a Jay therapist online.
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Psychologist therapy services offered to clients in the below Florida zip codes by BetterHelp therapists in Jay at an affordable cost:

32565

Start therapy with a therapist Jay provides to your location.

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