**[SUMMER/FALL 2024] • Current Availability: - TUESDAYS: EARLY AM, MIDDAY - WEDNESDAYS: EARLY AM, MIDDAY • Current Session Times: -9AM-2:30PM Eastern / 5AM-11:30AM Pacific • Clients: - INDIVIDUALS - ADULTS (22+) - POC, WOC, BLKM, BIPOC -------------------- Hello. I am a psychotherapist based in South Florida. I talk with you about whatever matters most to you. I support those who are ready for change. I specialize in Stress, Trauma, Anxiety, and Depression. I help you remember that, despite difficult ordeals, it is possible to move forward. I also remind you that talking helps. My top work entails... "Positive Mental Health by Understanding Ourselves" – I work closely with clients going through Depression, Anxiety, and Trauma. Together we discuss the memories and feelings that you're struggling with and figure out healthy ways to talk and cope. Plus, lots of conversation on creating healthy habits, seeing a doctor, when medication is necessary, and how to sustain peace, calm, and balance inside and out. "Situational Depression and Anxiety" – Covid put all of us in different places, situations and changes--some positive, some not so positive. Its repercussions are still present today. This is where you share with me what is going on in your life triggering difficulty in coping with current circumstances. I do mental health assessments, and together we discuss what you're going through, how to express your feelings, and how to lift your mood and focus on thoughts, actions, and behaviors despite how life unfolds. You will learn resilience... essentially how to respond versus react and follow your life values and make decisions accordingly. "Couples Therapy for One" - I am a big proponent to healing relationships if that is a part of your goals. I work with *individuals* as they work to better their relationships or move through relationship conflict, breakup, or even divorce. Some call it "couples therapy" despite it being with just one person present as my client. "Professional Growth/Entrepreneur Mental Health" – I work with those struggling through Stress and Burnout. Particularly to those who are entrepreneurs, business owners, and high achieving professionals facing unique challenges of that lifestyle. Also, this is ideal for those in the helping and caregiving professions such as nurses, therapists, counselors, and first responders. "Health Focused" – Also, I am a medical family therapist. I can talk with you about your chronic pain and/or illness struggles along with medical facets to your diagnosis, treatment and recovery. *MORE ABOUT ME:* I believe mindfulness and self-care are powerful and freeing. I practice solution focused, person-centered, positive psychology everyday. I am enthralled with the stars (of the sky), live for music and travel, and frequently am found taking walks in the South Florida sunshine. In the meantime, I love working with my clients, and supporting them through growth. How can I help you?

I’ve been a Licensed Mental Health Counselor in the state of Florida for over 5 years and have worked with children, adolescents, and adults. I use a client-centered, insight oriented and supportive approach with my clients in which they will be able to navigate exactly where they want to go. My role as your therapist will be to listen to your concerns, provide support and ultimately help you reach your desired goals. I empower clients and help them focus on their strengths. I embrace a safe free zone with all my clients allowing them to express themselves with no judgements. Therapy can be uncomfortable but rest assure you will feel at ease with my therapeutic approach. Many of my former clients, have reported that once they sit with me they feel more calm, more “in control” and that they have more insight after their sessions.

Hello there! My name is Linda Burrell and I am a Licensed Mental Health Counselor (LMHC) for the state of Florida. I am also a Board National Certified Counselor (NCC). I graduated at the top of my class from Nova Southeastern University and interned at Harbor House (Domestic Violence Shelter). I have many years working in the federal government for the Veterans Healthcare System, Department of Army and the Department of Navy; serving the armed forces by assisting them with their mental health and career counseling needs. I have also worked in the Social Services arena for local agencies. I come with 12 years of experience as a mental health counselor working with adults, adolescents and children in both individual and group settings. I assist individuals with a variety of issues (but not limited to) such as; PTSD, Military Sexual Trauma (MST), Substance abuse, Depression, Anxiety, Adjustment Disorder, Bipolar, Schizophrenia, Personality Disorders and family issues. I have also been extremely instrumental in helping those experiencing Domestic Abuse. My theoretical approach in most cases is Cognitive-Behavioral Therapy; but have on occasion switched my theoretical approach to meet the current need of the client. I am a believer that no one shoe size fits all and that every client is different. I am committed to working with you in helping you work through your issues. I am very genuine, empathetic and a strong believer in rapport building, trust and respect as the foundation for an effective client-provider therapeutic relationship. There may be times in the counseling session where exploration of thoughts, feelings, personal history and beliefs about one’s self may be uncovered; and at the moment it may not feel very good and even uncomfortable. However, together we can work through it. The success and outcome of the counseling depends on your willingness to be open, committed and involved in the process. I look forward to working with you; as we join forces together in helping you move towards your goals.

My name is Tammera Carbo, and I am a licensed professional counselor in Alabama, a licensed mental health counselor in Florida and a licensed clinical mental health counselor in North Carolina. I have more than 30 years of experience providing counseling services and have worked in inpatient, residential, outpatient and school settings. I have worked with clients with stress and anxiety, relationship issues, family conflicts, parenting issues and self-esteem issues. I have also helped clients with anger management and ADHD concerns. I provide professional, research-based counseling primarily utilizing Cognitive Behavioral Therapy, Reality Therapy and Time Limited Psychodynamic Therapy. and Talk Therapy. This simply means that we will look at how behavior, feelings and thought work together to impact mood and action. I can also integrate Biblical counseling into the therapeutic process if that is something you desire. We will strive to create a safe, positive environment for you to explore the presenting problem offering intervention that will allow for positive growth. Thank you for reaching out to us and I look forward to working with you!

I have a Masters degree in Mental Health Counseling from Nova Southeastern University. I am a Licensed Mental Health Counselor in the state of Florida and a Licensed Clinical Mental Health Counselor in the state of North Carolina. Since I was young, I’ve always known that counseling others is my passion. I have worked with various populations including those who have faced serious and significant trauma, those recovering from substance dependence, as well as individuals who simply wanted to achieve or maintain optimal mental wellness. I believe that we all hold the keys to our destinies inside of us and often simply need a bit of guidance in unlocking those destinies to reach our ultimate potential. My therapeutic approach utilizes Cognitive Behavioral Therapy and Motivational Interviewing. I believe that the therapeutic process is collaborative in nature and is only beneficial when you have the opportunity to establish the goals that are important to you. By establishing the goals that are most important to you, we can work together to determine the best course of action in achieving those goals. Most of the work in therapy often happens outside of the confines of the session; it’s my desire to equip you with the tools that you need so that you can do the work. I am here to you develop insight and improve those areas of your life that you are struggling. I believe that one of the most important aspects of therapy is the therapeutic relationship between you and I. It is unlike any other relationship in our lives because it is a place that we can truly be free to express ourselves with no fear of judgment. I am a person committed to maintaining the integrity of that relationship. I often tell my clients that I am going to guide you in the best way that I know how while also holding you accountable for being responsible for your healing; you are the master of your life. I am excited to work with you! Everything that you need will be given to you when the time is right. Trust in the timing of all that you are.

Hello, my name is Cheryl Scott, and I am a Licensed Mental Health Counselor (LMHC) in Florida, USA. I have 25 years of experience providing counseling and psychotherapy. My counseling approach is solution focused and team oriented. In the team approach, you and I form a team. You will be an active participant in your therapy. I will construct an individualized treatment plan for you, and you will make life changes according to your plan. You will learn and practice new coping skills. You will learn from targeted worksheets and thought provoking questions. I will teach you effective journaling and set a balanced life schedule. In addition, I will point you to helpful reading and video materials. Through this process you will discover your deeper self and find the courage to change. I use a holistic approach to treatment from a mind, body, and spirit perspective. I am a Christian and provide insight from a Christian perspective. If you are ready to change your life, I am here to help you. I use a broad variety of treatment techniques including, but not limited to: Cognitive-Behavior Therapy (CBT) and Rational-Emotive Therapy (RET). I treat a variety of conditions including, but not limited to: anxiety, self-esteem and body image issues, relationship problems, lack of life purpose, career changes, ending grudges with forgiveness therapy, grief at work, codependency, and creating work-life balance. You can work with me in many ways. You can meet with me for a 45 minute weekly live phone or chat session. You can also work with me asynchronously through written or audio messages. In the messaging portion of the Better Help app, you can discuss issues and do topical worksheets. My Weekly Live Session Schedule is on the Better Help app. Message me if you do not find a session time/day that works for you, and I will let you know what options exist. In the interim between sessions, you can use the Asynchronous Messaging at any time. Note however, responses could be up to 24 hours on weekends and holidays. Weekday responses are generally within 12 hours. If you find that you need urgent messaging options, or your schedule differs too much from mine, you can easily change counselors in Better Help to one that provides different options. If you are serious about a life change and are ready to work, contact me! My sincere regards, Cheryl Scott, MS LMHC Please note this is an online counseling platform and is not suitable for emergency situations. If you find yourself in an emergency, you should contact your local emergency services. In the USA, 911.

Maybe you don't want to talk about it but maybe you do and that is why you are here. Hi, my name is Alexia and I am here so we can talk about it together. I am a licensed mental health counselor with 11 years of experience. I have worked with clients struggling with substance use, self esteem, loneliness, depression, anxiety, stress in addition to individuals that have struggled to communicate effectively in their interpersonal relationships. I believe therapy is a journey of self discovery. If the time is now, I am looking forward to being a part of your counseling journey.

Feeling stuck, overwhelmed, or unsure about your life? Are your relationships or past experiences causing pain or confusion? You don’t have to navigate this journey alone. I specialize in guiding individuals ready for a transformative process of healing and self-discovery. If you’re seeking to unlock your full potential and move past obstacles, I’m here to support you. My approach is rooted in empathy and compassion, providing a safe space where we can explore the deeper issues affecting your life. Together, we’ll uncover insights that help you better understand yourself and your relationships on a more profound level. Let’s work towards creating the fulfilling life you deserve. My professional experience began over 20 years ago at Johns Hopkins Bayview Medical Center in Baltimore. I specialize in helping individuals heal from abuse, trauma, and loss. With many years of experience and a wealth of personal and professional insights, I bring both knowledge and deep empathy to help you challenge the limiting beliefs rooted in your subconscious. If you’re ready to take the first step towards healing and growth, I invite you to reach out.

I have 17+ years of experience working in outpatient, inpatient, clinical review of care, crisis services, and recovery-oriented settings. I have published within the areas of addiction, evidence-based treatment, client-centered therapy, and survivor guilt. I maintain a private practice and work in the addiction recovery community. I completed my clinical training at Nova Southeastern University. I went on to do additional doctoral training in conflict analysis and resolution before completing a doctoral degree in addiction psychology. I use the combined knowledge to enrich the services that I provide. I have completed training in motivational interviewing/motivational enhancement, cognitive behavioral therapy, guided self-change, solution-focused, exposure therapy, meditation, performance coaching, and client-centered techniques. I integrate these approaches into a tailored and individualized approach to work to find what best works for you in therapy. I look forward to supporting you to find what best works for you.

I am licensed in Florida with 3 years of professional work experience in inpatient and outpatient settings- helping clients with needs that range from help dealing with day to day stressors to help with symptom management for acute and/or chronic mental health needs. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in Florida and have more than 25 years of professional work experience. Most of my experience comes from my time on active duty, but most recently as a licensed marriage and family therapist in Florida. I have a lot of experience helping clients with relationship issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in Florida with 12 years of professional work experience. My experience and expertise working with various demographics and vulnerable populations has inspired me to specialize in Crisis Management. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I have a careful and balanced way of blending humor, intelligence, insight and sensitivity in order to help others face and identify solutions for dealing with past hurt and beginning the healing process. I am here to support & empower you in that journey.

I am licensed in Florida with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & family conflicts. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in Florida with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in Florida and Georgia with 10 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, family conflicts, & intimacy related issues. I also have experience working with depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.