Working with a licensed therapist can help you manage life's challenges and learn to make positive changes in your life. If you’re looking for a therapist, FL can have many barriers to treatment, like a lack of available providers or types of insurance coverage, which can make finding in-person mental health counseling challenging. 

With BetterHelp, you can attend individual therapy from the comfort of your home at a time that works for your schedule. You can work with a clinical psychologist, social worker, marriage and family therapist, or other mental health professional to find solutions to your unique challenges. Plus, you can change providers anytime until you find one with whom you have a good working therapeutic relationship.

If you need support to manage the symptoms of mood disorders, navigate relationship difficulties with your adult children, or cope with changes to your physical health, an online therapist can guide you through the healing process and help you reach your goals. Connect with an online therapist licensed in Florida to get started.

 

This is Lizhen Yan's avatar and link to their profile

Lizhen Yan

Offering therapy in Florida
Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression
5 years of experience

As a licensed Marriage and Family Therapist (LMFT), I am dedicated to the supporting the well-being of my clients from a Christian perspective, though I welcome all who seek counseling, regardless of religious background. Whether you’re experiencing anxiety, depression, trauma, grief, or parenting/marital troubles, I provide a safe place for you to come individually, as a family, or as a couple. While traditional therapy focuses more on the individual, MFT examines how an individual’s behavior affects both the individual and their relationship as part of a couple or family. The theory behind MFT is that regardless of whether a problem appears to be within an individual or within a family, getting other family members involved in the therapeutic process will result in more effective solutions. MFT is goal-oriented and works toward an established end result. In recent years, MFT practitioners and groups have called for expanded approaches to traditional MFT training that incorporate more “real world” practices to integrate other therapies and become more inclusive of non-heterosexual couples and families. I would address the behaviors of all family members and the way these behaviors affect not only individual family members, but also relationships between family members and the family unit as a whole. As such, treatment is usually divided between time spent on individual therapy and time spent on couple therapy, family therapy, or both, if necessary.

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Valerie Johnson-Cardoso

Offering therapy in Florida
License: LMHC,CAP for 20 years
Stress, AnxietyAddictionsLGBTRelationship issuesDepression
30 years of experience

I have worked as a mental health counselor for over 30 years. My locations of employment are Florida and Pennsylvania. I have worked in Residential Mental Health and Residential Substance Abuse. I was a school teacher for 16 years teaching students with learning differences, emotional issues, autism and developmentally delayed (adults, teens and children). While working as a a teacher I had a private practice in the evenings and weekends. I have knowledge in the area of Religious trauma syndrome and faith transitioning. In Pennsylvania. I worked in homes and day treatment facilities with children and adults. There were people of all ages during my private practice and working for agencies. There are different ways to address issues for each of us. What works for one may not work for another. Working as a team helps us all to deal with our issues to make our lives more peaceful and calm. There are many times we can make a few changes in our life to acquire these. Life is a journey. We have the opportunity to learn ways to cope with our lives. Change is a process on our journey. Many times we have control only of our actions and our response to these changes. Our critic can be our worst enemy and can be relentless in beating us up. Our critic was educated from childhood. My goal for my life for quite some time has been to disarm my critic and love myself. I am looking forward to working to build trust and make it safe environment for you to express your feelings without feeling judged.

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Dr. Mindy Miller McGuire

Offering therapy in Florida
License: PHD LCSW MSW
Stress, AnxietyRelationship issuesFamily conflictsParenting issuesSelf esteem
24 years of experience

Thank you for reaching out! I am a general psychologist and licensed clinical therapist with over 25 years of experience and three years on BetterHelp. I was born and raised in Central New Jersey, enjoying the seasons, playing tennis, and vacationing in Florida. Friends asking for advice led to a career in psychology/social work, which was a good fit. After college and graduate school, I moved to Chicago and, ironically, to South Florida! I am Jewish, married for 30 years, and have three children, ages 25, 22, and 19. My lived experiences in a variety of circumstances allow me to be a very empathetic therapist: Relationships, friendships, spectrum issues, loss, illness, motivation, relational bullying, sociopathy, self-esteem, empowerment/self-strengthening, family issues, career concerns, and sports psychology. At 23, my tennis racket was traded in for figure skates: I have been skating ever since at the Silver Ladies Freestyle Level, in addition to testing in Silver Dance. My approach combines guidance and support, motivating others to make life changes while exploring the inner self. Life is full of hills and valleys and sometimes a steep climb. I provide a different vantage point and insight to begin the journey of change. Each of us is unique, and our therapeutic pathway reflects that individuality. I enjoy helping clients become motivated to make life changes while exploring their inner selves. I have extensive experience supporting individuals with relationship difficulties, parenting, self-esteem and self-empowerment struggles, goal management, career goals/issues, familial concerns, grief and loss, psychopathy, and manipulative tactics within relationships. I take an eclectic approach and enjoy integrating different treatment modalities into sessions to adhere to the individual needs of the client: Psychodynamic; EMDR (I am EMDR trained), Couples therapy (Gottman Level 1); Systemic, Insight-Oriented, Solution-based, Narrative, Rogerian-Strength-based, Emotion Focused Couples Therapy, Vulnerability Cycle Approach, Emotion Focused and Client Focused Therapies, and Cognitive-Behavioral. My specialty is relationships, boundaries, change, organization, and self-control. By helping individuals learn how to respond to others and daily stresses in a healthy way, I help them live happier, more fulfilling lives. I take a client-centered approach to assisting clients to gain clarity, perspective, and self-esteem so they can be their best versions. I particularly enjoy working with couples, helping them communicate and reflect on themselves, each other, and their relationship. Men and women often have very different perceptual styles. Understanding these differences and how to approach and embrace these unique aspects helps couples become stronger and more unified. If you do not see a time on the scheduler that accommodates you, it does not mean that I cannot do a specific time for you. I often schedule "by appointment" significantly earlier in the day and on weekends. I also utilize a sincere approach, so if you desire to be lulled into a false sense of security, I am not the therapist for you. Quotes: "Who is afraid of the wolf does not go into the forest." Aljona Savchenko "If you live long enough, you experience everything." Scott Hamilton "If you have the choice to be kind or right, be kind and you will always be right." Anonymous "Thinking is difficult, that's why most people judge." Carl Jung "In the end, it's not the years in your life that count. It is the life in your years." Abraham Lincoln "If you don't have a miracle, you can create one." Nic Vujicic "When people show you who they are, believe them the first time."-Maya Angelou "Your relationship with your therapist will not be perfect." Sue Jacobson. LMHC "If someone isn't nice, be nice anyway." Mother Teresa

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Shari Grizzle

Offering therapy in Florida
License: LCSW
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
11 years of experience

I am a Licensed Clinical Social Worker with over 11 years of experience working with children, teens, adults and end of life. I am licensed in Indiana, Georgia and Florida. I have extensive knowledge and experience using the following interventions; trauma focused CBT, CBT, dialectical behavior therapy, play therapy, solution focused and brief therapy. I believe in meeting you where you are at and building on your strengths. I enjoy teaching clients how thoughts, feelings and behaviors are connected and how to change those unwanted thoughts and behaviors while embracing the good in your life. I thoroughly enjoy working with individuals who have endured trauma, faced with depression, anxiety and PTSD. My favorite is behavior modification and management to correct the maladaptive "unwanted" behaviors displayed in individuals.

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Dana Cila

Offering therapy in Florida
Stress, AnxietyRelationship issuesFamily conflictsSelf esteemCareer difficulties
3 years of experience

I am licensed in Florida with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Diann Toney

Offering therapy in Florida
Trauma and abuseSelf esteemDepression
8 years of experience

I am licensed in Florida with 8 years of professional work experience. I believe that therapy is collaborative process between a client and a therapist. Effective therapy requires that both the client and therapist develop a relationship based on mutual trust and respect. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. If you are looking to reclaim your life, I am here to support & empower you in that journey.

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Paola Soto-Ruiz

Offering therapy in Florida
Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
8 years of experience

I am licensed in Florida with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Harouna Soumah

Offering therapy in Florida
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
12 years of experience

I am licensed in Florida with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Gary Bray

Offering therapy in Florida
AddictionsSelf esteemDepressionCoping with life changes
23 years of experience

I am licensed in Florida with 23 years of professional work experience. I have experience in helping clients with coping with addictions, motivation, self esteem, and confidence, & depression. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Rose Fernandez

Offering therapy in Florida
Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression
28 years of experience

I am licensed in Florida with 28 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 10,343,500 people live in FL, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that a BetterHelp therapist does not offer diagnostic or medication management services.

Why do people choose to work with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Florida support clients with varying issues through therapy, such as:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Florida?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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