Working with a licensed therapist can help you manage life's challenges and learn to make positive changes in your life. If you’re looking for a therapist, FL can have many barriers to treatment, like a lack of available providers or types of insurance coverage, which can make finding in-person mental health counseling challenging. 

With BetterHelp, you can attend individual therapy from the comfort of your home at a time that works for your schedule. You can work with a clinical psychologist, social worker, marriage and family therapist, or other mental health professional to find solutions to your unique challenges. Plus, you can change providers anytime until you find one with whom you have a good working therapeutic relationship.

If you need support to manage the symptoms of mood disorders, navigate relationship difficulties with your adult children, or cope with changes to your physical health, an online therapist can guide you through the healing process and help you reach your goals. Connect with an online therapist licensed in Florida to get started.

 

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Lynnette Montañez

Offering therapy in Florida
License: LCSW
Stress, AnxietyTrauma and abuseGriefSelf esteemADHD
10 years of experience

Hello! My name is Lynnette Montañez and I am a Licensed Clinical Social Worker with over 7 years of experience working as a therapist. I have worked with clients with a wide range of concerns including depression, anxiety, trauma and sexual abuse, substance abuse, parenting problems, ADHD, and Bipolar Disorder, with a special focus in adoption and foster care issues. I am originally from Illinois and relocated to Florida in 2010. I received my undergraduate degree in Social Work from Florida International University and my Master's Degree in Social Work from Barry University. My approach to therapy is interactive and client centered. Building rapport with my clients and gaining a clear understanding of their needs is of utmost importance for me. Using a strengths-based approach, I guide clients in identifying their strengths and work together to develop a treatment plan that will reinforce positive thinking and accomplish their goals. Through Cognitive Behavioral Therapy (CBT), I assist my clients in learning the connection between their thoughts, feelings and behaviors and reinforce reframing negative or dysfunctional thinking/beliefs towards a more constructive reasoning. Using Dialectical Behavior Therapy (DBT), I support clients through developing skills such as mindfulness, distress tolerance, interpersonal effectiveness, and emotion regulation with the goal of guiding clients towards a more fulfilled life in which they are active and present participants. Outside of my work as a therapist, I also work in private adoptions. I love to read books, cook, play with my dog, and exercise during my free time.

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Dr. Kristy Becraft

Offering therapy in Florida
License: PhD, LPC, LMHC
Stress, AnxietyParenting issuesSelf esteemDepressionCoping with life changes
16 years of experience

Hello and welcome! I am so glad you are here. You have taken the first step, and that is not always easy. I have found that one of the most important aspects in the success of counseling is having a good match between the client and counselor. So, I invite you to read a little bit about me and contact me with any questions you may have. I am a PhD level, licensed therapist with over 16 years of experience in the field. I have worked in a variety of capacities and have been independently licensed since 2011. I specialize in treating challenges related to stress, anxiety, depression, panic disorder, relationship dynamics (including parenting and family issues), trauma, grief, self-esteem and identity, career difficulties, and existential concerns. I approach therapy from the perspective that you, the client, are the expert on your own life. My role is to provide support, objectivity, and to help you to develop the insight and the tools to use to get you where you want to be. My practice includes the use of mindfulness-based stress reduction, logo therapy, solution-focused therapy, trauma-informed therapy, and cognitive behavioral therapy. I am a competent, open-minded, and genuine practitioner and will treat you with respect and non-judgment. My goal is to help you become your most authentic, happy, and fulfilled self. It would be my privilege to do this work alongside you. I look forward to connecting with you! Dr. Kristy Becraft, PhD, LPC (She/Her)

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Cautrese Alexander

Offering therapy in Florida
License: LMHC,CAP
Stress, AnxietyAddictionsRelationship issuesFamily conflictsDepression
18 years of experience

you're aware of the underlying issues ...yet they're causing you to have anxiety, depression, low self-esteem or more. Maybe you have experienced trauma , dysfunctional relationships or abuse. You're aware of the things affecting your mental health , but you're not sure how to handle or deal with them. I can assist with your self-esteem issues, life transitions, substance abuse, stress, anxiety and anger issues, family conflict, co-dependency and many other areas in your life you may be struggling with. Seeking help is the first step to successful managing your life. Beginning therapy can be an emotional time for most people. I work with members of both genders, all ages and from every demographic group. I care greatly about providing all of my clients with a proactive and caring approach. I use different psycho-therapeutic modalities, choosing the best one(s) to fit each of my client's needs. Sometimes in order to get better, we must go backwards. Sometimes the most painful moments are the most purposeful moments. Remember you are not alone; during these difficult times is when you may need additional support. I value the opportunity to help clients move forward in their journey of personal growth and development.

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Scott Wetherhold

Offering therapy in Florida
License: MS,LMHC
Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
5 years of experience

I am a LMHC (Licensed Mental Health Counselor) currently licensed in Florida. I have 5 years experience in this capacity, as well as 24 years as a para-professional providing crisis response services (CISM, Peer Support) to First Responders (I am a retired Law Enforcement Officer with 28 years of experience). In addition to my first responder work, I have also had the pleasure of providing counseling services to many of the same people that I had arrested. I mention this because it is not where you've been or where you're at, but where you want to be. I value the person. I have worked with clients over trauma issues, anxiety, depression, coping, existential/quality of life concerns, etc. I take an integrative approach to counseling, adjusting to best serve the client's needs. I am direct and factual in my approach with clients, as I don't believe in ambiguity or leaving someone guessing. That being said, effective counseling also requires warmth, caring and support. I find that a sprinkling of appropriate humor helps to facilitate the process, but most of all, sincerity is the key to a successful collaborative experience. I bring a lot of life experience to counseling, especially trauma/crisis issues for First Responders. I do not just talk the talk, I have walked the walk.

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Brittany Trenker

Offering therapy in Florida
License: LMHC
Stress, AnxietyRelationship issuesTrauma and abuseParenting issuesDepression
8 years of experience

The only person that can instigate change, is you. I have experience working with adolescents, adults and active duty service members, veterans and their families. I use a style that allows the client to determine the direction of their session, incorporating aspects of cognitive behavioral therapy and rational emotive behavior therapy to produce change. "We can't solve problems by using the same kind of thinking we used when we created them." Albert Einstein

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Marissa Geraci

Offering therapy in Florida
Stress, AnxietyRelationship issuesGriefSelf esteemCareer difficulties
9 years of experience

I am licensed in Florida with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, coping with grief and loss, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Adrianna Tomljanovich

Offering therapy in Florida
LGBTFamily conflictsGriefParenting issuesCoping with life changes
10 years of experience

I am licensed in Florida with 10 years of professional work experience. I have experience in helping clients with lgbtq+ related issues, family conflicts, coping with grief and loss, & parenting issues. I have experience working with members of the adoption triad (adoptive parents, birth parents and adoptees) and work regularly with those who experience related grief. I work with people of all ages and have extensive experience with adolescent aged children. II believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. I am client centered and wish to focus on your strengths as we work together. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Maria Ferro

Offering therapy in Florida
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
40 years of experience

I am licensed in Florida with 30 plus years of professional work experience. I have experience in helping clients individually as well as in couples. Some of key areas are dealing with stress and anxiety, relationship issues, infidelity, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Andrew Sone

Offering therapy in Florida
Stress, AnxietyTrauma and abuseGriefSelf esteemDepression
25 years of experience

I am licensed in Florida, Georgia and South Carolina with 25 years of professional work experience. I am also a Minister within the Christian Faith. My areas of expertise are in Cognitive Behavioral Therapy (CBT), Brief Psychoanalysis, and when requested Faith Based Christian Counseling. Please contact me if you would like to schedule a time for us to connect. Better Help give you the option to have scheduled session either by: 1, face-to-face video 2, voice internet phone 3, or keyboard chat I believe you are the expert of your story and have many God-given strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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John Bricker

Offering therapy in Florida
Stress, AnxietyRelationship issuesTrauma and abuseParenting issuesDepression
3 years of experience

I am licensed in Florida with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & parenting issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 10,343,500 people live in FL, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that a BetterHelp therapist does not offer diagnostic or medication management services.

Why do people choose to work with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Florida support clients with varying issues through therapy, such as:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Florida?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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