In Sanford, FL, individuals may find support from licensed mental health counselors who offer a variety of therapeutic approaches. These professionals employ methods such as solution focused therapy and dialectical behavior therapy, which can be beneficial for those seeking to enhance their personal life or learn skills such as anger management to cope with difficult experiences. 

The support of a therapist can be beneficial for individuals dealing with personal conflicts or improving interpersonal dynamics. The professional guidance many therapists provide can support individuals as they heal past hurts, allowing them to create a stronger sense of connection with others and foster meaningful relationships in the future. 

Please see the therapist profiles below for more information on the different therapists available online.

Sanford therapist & psychologist Char Midkiff providing different types of therapy in Sanford

Char Midkiff

Clinician serving Sanford, FL
License Type(s): MS,LMHC
Mental Wellness Specialties: Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
12 years of experience offering psychology treatment

If you are struggling with life issues and/or grief you do not have to struggle alone. I offer hope, help, care, and support. Hi, I’m Char and I genuinely love people and enjoy helping individuals like you on their life journey to become mentally whole and healthy, as well as, offer support to those striving to utilize their gifts, talents, and discover their dreams. My theoretical orientation is an eclectic approach to Cognitive-Behavioral Therapy (CBT), Cognitive Processing, Solution-Focused, and Holistic approach. My own life experience gives me a unique and seasoned perspective. Both of my children have other mothers, so I understand the unique challenges having a blended family can bring. I retired from the City of Orlando and completed my degree while working full time and raising a family to pursue my passion of helping people on their life journey. I have also supported an end of life care for a professional counselor and I am a 2x cancer survivor. I have experience in helping individuals in the areas of ADHD, Anger Management, Anxiety, Behavioral Issues, Career, Depression, Emotional Issues, Grief, Life and Health Issues/Transition, Sexual Abuse, and Substance Abuse/Addiction. Remember, if you are struggling with life issues you do not have to struggle alone. I am here to provide hope, help, care, and support, as well as, appropriate coping strategies to help you meet your needs. I look forward to offering support to you as you make positive changes to enhance your life journey. Please feel free to contact me today.

Sanford therapist & psychologist Linda Burrell providing different types of therapy in Sanford

Linda Burrell

Clinician serving Sanford, FL
License Type(s): MS,LMHC,NCC
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseAnger managementDepression
12 years of experience offering psychology treatment

Hello there! My name is Linda Burrell and I am a Licensed Mental Health Counselor (LMHC) for the state of Florida. I am also a Board National Certified Counselor (NCC). I graduated at the top of my class from Nova Southeastern University and interned at Harbor House (Domestic Violence Shelter). I have many years working in the federal government for the Veterans Healthcare System, Department of Army and the Department of Navy; serving the armed forces by assisting them with their mental health and career counseling needs. I have also worked in the Social Services arena for local agencies. I come with 12 years of experience as a mental health counselor working with adults, adolescents and children in both individual and group settings. I assist individuals with a variety of issues (but not limited to) such as; PTSD, Military Sexual Trauma (MST), Substance abuse, Depression, Anxiety, Adjustment Disorder, Bipolar, Schizophrenia, Personality Disorders and family issues. I have also been extremely instrumental in helping those experiencing Domestic Abuse. My theoretical approach in most cases is Cognitive-Behavioral Therapy; but have on occasion switched my theoretical approach to meet the current need of the client. I am a believer that no one shoe size fits all and that every client is different. I am committed to working with you in helping you work through your issues. I am very genuine, empathetic and a strong believer in rapport building, trust and respect as the foundation for an effective client-provider therapeutic relationship. There may be times in the counseling session where exploration of thoughts, feelings, personal history and beliefs about one’s self may be uncovered; and at the moment it may not feel very good and even uncomfortable. However, together we can work through it. The success and outcome of the counseling depends on your willingness to be open, committed and involved in the process. I look forward to working with you; as we join forces together in helping you move towards your goals.

Sanford therapist & psychologist Michael Shaughnessy providing different types of therapy in Sanford

Michael Shaughnessy

Clinician serving Sanford, FL
License Type(s): MA, LMHC
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesTrauma and abuseEating disorders
39 years of experience offering psychology treatment

My name is Michael. I love tennis, running, college football, my work, and my wife (not necessarily in that order). I have over 3 decades of experience in providing a safe enough space for people to examine/explore and hopefully resolve whatever issues precipitated their reaching out for assistance. I have found, over the years, that entering therapy is, for most, somewhat of a last resort; if it really was an easy fix, they would have resolved the issue on their own with a friend, mentor, or previous therapist. I am a Licensed Mental Health Counselor (LMHC) in the state of Florida and have worked in numerous settings over the years, including inpatient treatment for substance abuse, co-dependency, and eating disorders. Have been in private practice for several decades, in both a group practice and as a solo practitioner. Have encountered and assisted folks suffering from depression, anxiety, and various trauma’s due to distressing life experiences, as well as folks becoming a little lost along the way. Have assisted numerous couples trying to save or make their marriages better. As a private practice therapist, I have been privileged to work with people from many cultures and from various walks of life. I can best be described as eclectic in approach, with a strong tendency towards experiential therapy, and have found that acceptance of myself and others is one of the keys to harmony in this world and in my life. My clients and I laugh often in therapy, as I tend to utilize humor wherever I can. I possess what I call a tenacious spirit, as I never give up on anyone. I am competent and compassionate when assisting others who are experiencing periods of pain and loss, and the complicated feelings experienced as we go through life. I am insightful and energetic, drawing upon decades of personal as well as professional experience, sharing easily and often the life experiences I have lived (my mistakes as well as successes). I believe we are shaped by the experiences we have lived and that various aspects of our personality have evolved over time and will continue to evolve as we live our lives. Sometimes we get stuck and need a little nudge to address what we would rather not whereas others dive into the issues they know they need to. I work, at times, to assist in helping develop a balance between our internal parent/adult and child selves, as an imbalance in these aspects of the personality can create the distress that precipitates an entry into therapy.

Sanford therapist & psychologist Dr. Yves Abraham providing different types of therapy in Sanford

Dr. Yves Abraham

Clinician serving Sanford, FL
License Type(s): PhD, LMFT
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesFamily conflictsDepression
20 years of experience offering psychology treatment

It is not always what happens to us that impacts us but rather how we respond to what happened. My background in Family Systems Theory enables me to help people connect and consider how multiple factors- including relationships, health, and spirituality-impact one's life. My aim is to counsel, coach and encourage those who may be struggling to achieve in a particular area of life or feel that their growth has been halted. Together, I am certain we can identify your obstacles and reset the course. Though I am skilled in the treatment of emotional and behavioral issues-including depression, trauma, substance abuse and family stressors- I believe what sets me apart is my ability to uses my gift of insight and compassion in conjunction with my academic accomplishments and experience. I believe everyone has tools to rebuild what seems broken or shattered. I have helped many activate the right tools at the right time. I have over 20 years of successful experience as a licensed Psychotherapist and has helped a wide variety of adults, couples, children & families reach their goals. I look forward to helping you!

Sanford therapist & psychologist Samantha  Gutierrez  providing different types of therapy in Sanford

Samantha Gutierrez

Clinician serving Sanford, FL
License Type(s): LMHC ,Registered Marriage and Family Therapist Intern
Mental Wellness Specialties: Relationship issuesFamily conflictsTrauma and abuseSelf esteem
8 years of experience offering psychology treatment

I am a mental health professional with experience in individual, family, and group therapy in both in patient and outpatient facilities. I have worked in the mental health field for the past 7 years with diverse populations including, families, individuals, couples, college age youth, pre and post partum women and families. and those experiencing homelessness, addictions, crisis, and trauma. My counseling style is warm and genuine and I strive to create a safe space for my clients to become vulnerable and do great self work with no judgment. My special areas of interest are: Solution Focused Therapy, Family Therapy, Individual Therapy, and incorporating Art Therapy interventions. I look forward to meeting you!

Sanford therapist & psychologist Rachel Black providing different types of therapy in Sanford

Rachel Black

Clinician serving Sanford, FL
License Type(s): LMHC, C-DBT, CGSC, CGP, ,MS
Mental Wellness Specialties: Stress, AnxietyRelationship issuesGriefSelf esteemCoping with life changes
19 years of experience offering psychology treatment

Meet Me - Rachel: Your Compassionate Guide to Healing and Growth Are you feeling overwhelmed by life’s challenges? Seeking a safe space to explore your emotions, heal from past wounds, and create positive change? Look no further—I’m here to support you on your journey. With nearly two decades of experience, I’ve had the privilege of walking alongside individuals just like you. My passion lies in helping clients navigate the complexities of their inner worlds, fostering resilience, and empowering them to lead fulfilling lives. Areas of Expertise: Relationship Concerns: Whether you’re struggling with communication, trust issues, or navigating a breakup, I provide a nonjudgmental space to explore your emotions and find healthier ways to connect. Trauma Recovery: Traumatic experiences can leave lasting imprints. Together, we’ll work through the pain, build resilience, and create a path toward healing. Depression and Anxiety: These common mental health challenges can feel isolating. Let’s uncover the roots of your feelings, develop coping strategies, and restore hope. Career Transitions and Challenges: Feeling stuck in your professional life? I specialize in helping clients navigate career changes, job stress, and finding purpose. My Approach: I believe therapy is a collaborative journey. We’ll work together to identify your strengths, explore patterns, and develop practical tools to overcome obstacles. My approach is rooted in evidence-based practices, compassion, and a deep respect for your unique experiences. Why Choose Me? Experience: With 19 years in the field, I’ve honed my skills and witnessed countless transformations. Empathy: I understand that seeking therapy takes courage. You’ll find a warm, empathetic presence here. Holistic Care: I consider your mind, body, and spirit in our work together. Results-Oriented: Let’s set goals and work toward meaningful change. Contact Me: Ready to take the next step? Reach out to schedule a confidential session. Together, we’ll create a roadmap toward healing, growth, and resilience. Remember, you don’t have to face life’s challenges alone. Let’s embark on this transformative journey together.???? I truly look forward to meeting you, getting to know you, and how I can assist you in changing things in your life so that you feel renewed, empowered, and balanced!

Sanford therapist & psychologist Shonda Hart-Wright providing different types of therapy in Sanford

Shonda Hart-Wright

Clinician serving Sanford, FL
License Type(s): LMHC
Mental Wellness Specialties: Stress, AnxietyRelationship issuesAnger managementSelf esteemDepression
20 years of experience offering psychology treatment

I am a Licensed Mental Health Counselor in the state of Florida with over 15 years of experience working in various institutions. I have worked with clients with a wide range of mental health concerns, to include; Schizophrenia, Bipolar Disorder, Personality Disorders, Depression, Anxiety, and PTSD. I also have experience working with clients of all ages, backgrounds, and socioeconomic status. I provide reality based counseling with warmth and support. I believe that everyone should be treated with dignity and respect. My approach combines reality therapy, cognitive behavioral therapy, and solution focused therapy. My focus is client centered. You are the most important person in this process called change. If you are willing, I will support and empower you every step of the way. I look forward to our encounter.

Sanford therapist & psychologist Dr. Miles Matise providing different types of therapy in Sanford

Dr. Miles Matise

Clinician serving Sanford, FL
License Type(s): PhD, MDiv, MS, LMHC, LMFT, NCC
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesGriefDepression
22 years of experience offering psychology treatment

I have worked as a counselor in varying roles since 1996 and am a Nationally Certified Counselor (#80195) and hold dual- licensure as a Licensed Professional Counselor (LPC-#92763) and LMFT (#205418) in Texas, and Licensed Mental Health Counselor (LMHC- #11935), and a Licensed Marriage & Family Therapist (LMFT- #3260) in Florida. I am also a CCTP (Certified Clinical Trauma Professional, a Certified Addiction Counselor (CACIII- #7171), and an Approved Clinical Supervisor (ACS). These are national and state licensing agencies that recognize counselors who have distinguished themselves through meeting the board’s standards for education, knowledge, and experience. I have an earned PhD in Counselor Education & Supervision, a Master’s of Divinity degree (MDiv), and a Master’s of Science degree (MS) in Counseling from universities that are accredited by the Council on Accreditation of Counseling and Related Educational Programs (CACREP). I have pursued additional training in the area of trauma, addiction, and couple’s therapy. I provide services to individuals who are motivated to make positive change and desire a greater quality of life, while wishing to enhance their growth through self-discovery and other related techniques designed to enhance and nurture relationship skills for more successful living. I provide spiritually-attuned therapy services when a client is open to this perspective and may utilize prayer as an effective means if a client is comfortable with this or requests it. My counseling expertise is in working with adults and includes issues dealing with career, family, relationships, trauma, grief, and addiction. During the course of therapy, I will draw on various psychological approaches according to the issue being treated, your unique situation, and what will best benefit you. These approaches include but are not limited to, behavioral, cognitive-behavioral, psychodynamic, existential, system/family, developmental (adult, child, family), humanistic, and/or psycho-educational. *If you are interested in scheduling an appointment please check my schedule or let me know and I will let you know my availability. Miles Matise, PhD, LMHC, LMFT

Sanford therapist & psychologist Dr. Mary Kalpakoff providing different types of therapy in Sanford

Dr. Mary Kalpakoff

Clinician serving Sanford, FL
License Type(s): Psy.D.
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseDepressionCoping with life changes
8 years of experience offering psychology treatment

Hello! My name is Dr. Mary Kalpakoff. I am a Licensed Psychologist in Florida. I hold a Doctor of Psychology (Psy.D.) degree and a Master of Arts in Psychology (M.A.) degree. I have over five years of experience providing therapy in various settings (e.g., integrated medical centers, community mental health, private practice). I treat adults experiencing various mental health difficulties, including: depressive disorders, anxiety disorders, trauma- and stressor-related disorders (e.g., PTSD), substance-related and addictive disorders, personality disorders, relationship difficulties, grief, adjustment issues, moral injury, spiritual struggles, and stress. I believe a good fit between therapist and patient is an integral component to healing. I utilize a warm, compassionate, and multiculturally-sensitive therapy style to collaboratively help individuals achieve their goals. I strive to create a safe and empowering environment for those I have the privilege to work with. I employ an integrative, science-based approach to fit the unique needs of my patients. I have experience providing well-researched, evidenced-based modalities, including: Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), Cognitive Processing Therapy (CPT), Motivational Interviewing (MI), Seeking Safety, Trauma Informed Guilt Reduction Therapy (TrIGR), Emotion Efficacy Therapy (EET), and mindfulness. In addition to treating mental health ailments, I am passionate about personal development and assisting individuals to reach their highest potential. Inspired by Dr. Martin Seligman (i.e., “the father of modern positive psychology”), I believe humans crave not merely the absence of symptoms, but a meaningful life full of purpose, joy, love, and belonging. It takes courage to believe in a better life for yourself. Personal change can be arduous, but I believe the growth and learning that one reaps from it is invaluable. You are worth the investment! In the words of Maya Angelou, “We delight in the beauty of the butterfly, but rarely admit the changes it has gone through to achieve that beauty.” If you are ready to take that step, I am here to guide and empower you. It would be an honor to work with you.

Sanford therapist & psychologist Marian Smith providing different types of therapy in Sanford

Marian Smith

Clinician serving Sanford, FL
License Type(s): LPC,LMHC,NBCC
Mental Wellness Specialties: Stress, AnxietyParenting issuesSelf esteemCoping with life changesADHD
21 years of experience offering psychology treatment

I am a licensed counselor in the states of Florida and Virginia and life coach. I have been honing my skills for over 20 years. Many people have difficulties with feeling overwhelmed and anxious, particularly after a major life change or traumatic event. I listen to each client carefully. Together we create a specific plan for your better future. You will have specific objectives and will see your progress. You can get back your sense of peace and well being, feeling back in charge of your life, calm and confident I have worked with clients with a wide range of concerns including depression, anxiety, relationships, parenting and life transitions. You will be treated with respect , compassion and sensitivity. My goal is to get to the core of whatever is bothering you and help you find satisfaction with your choices and feel that you are living in accordance with your values and on a path to your highest potential in your life rather than simply surviving day to day. I have helped individuals and families explore new ways of looking at problems through a variety of modalities including Cognitive Behavioral Therapy, Solution-Focused Counseling, and Emotional Freedom techniques. In the end, however, it is not a technique that resolves a problem but that you find fresh strategies to enable you to transform blocks and limitations into creative energy, calm, and confidence. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support: to equip you with new skills and cheer on each new success. I look forward to working with you!

Sanford therapist & psychologist Linda Milewski providing different types of therapy in Sanford

Linda Milewski

Clinician serving Sanford, FL
License Type(s): MSW,LCSW,LCAS
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseDepressionADHD
18 years of experience offering psychology treatment

Hello, I’m Linda Milewski, a Licensed Clinical Therapist and addiction specialist of 18 years. I hold a Masters in Social Work (MSW) and am trained in Dialectical Behavioral Therapy (DBT), Cognitive Behavioural Therapy (CBT), Solution Focused Brief Therapy, Somatic Experiencing, Non Violent Communication (NVC), Trauma-informed Care and Awareness, Tibetan Sound Bowl Healing, as well as Mindfulness practices. Additionally, I hold international certifications in addiction, employee assistance, and coaching. After nearly two decades in inpatient psychiatric units, recovery facilities, mental health agencies, and wellness centers, I have helped stabilize many clients suffering from crisis, addiction, trauma, mood disorders and stress responses to various types of trauma. I developed a keen interest in various types of symptoms that create behaviors most would consider detrimental to their lives. As I travelled extensively internationally, delving deeper into the causes of suffering, I began to understand more deeply what (in the Buddhist context), “suffering” means and how we can heal from it. I began looking at the client as a “whole organism” by exploring how the body and its nervous system becomes severely compromised over time stemming from chronic stress. I have learned that when the body is relaxed through certain techniques, there is no room for stress or trauma to be held. Through regulating the body and nervous system, we create a safe and calm therapeutic space from which to find creative and authentic solutions to our daily challenges. I believe that once the body feels safe, we are supported to make deep and life-changing shifts. Non Violent Communication (NVC) is important to me. This modality supports us to speak authentically from the heart, tying in beautifully with mindfulness practices, trauma awareness and the regulation of emotions through somatic work. This method also supports us to set boundaries in ways that are compassionate for ourselves and others, enabling us to foster deeper, more authentic connection. My approach with each client is to provide support, accountability, and structure that honors and helps clients to step out into post traumatic growth. Through use of a range of techniques, tools and therapeutic approaches, I see transformations in my clients as they experience a strong feeling of overall safety and well being. I look forward to hearing from you and going on this journey of healing and self discovery with you!

Sanford therapist & psychologist Laura Cox providing different types of therapy in Sanford

Laura Cox

Clinician serving Sanford, FL
License Type(s): MSW,LCSW
Mental Wellness Specialties: Stress, AnxietyRelationship issuesGriefDepression
11 years of experience offering psychology treatment

My name is Laura Cox. I am an experienced practitioner in the field of social work and counseling. I earned my Bachelors Degree with a minor in Psychology and my Masters Degree in Social Work. I worked for 13 years as a counselor for individuals and families and for almost 3 years as an adjunct professor teaching Masters level Social Work students. I embrace the concepts of understanding a person in their environment and helping people learn how to guide and help themselves. Brief, solution focused therapy is my strong suit. I have experience helping people work through anxiety, depression, grief and helping people and families cope with medical issues. In my off time, I enjoy any adventure. I love any, and all water sports including scuba diving. The ocean is quiet below the waves. I believe a lot can be learned when you remove the noise.

Sanford therapist & psychologist Lora Barrett providing different types of therapy in Sanford

Lora Barrett

Clinician serving Sanford, FL
Mental Wellness Specialties: Stress, AnxietyGriefSelf esteemCoping with life changes
25 years of experience offering psychology treatment

I am licensed in Michigan and Florida with 25 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, & motivation, self esteem, and confidence. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Sanford therapist & psychologist Paula Standberry providing different types of therapy in Sanford

Paula Standberry

Clinician serving Sanford, FL
Mental Wellness Specialties: Stress, AnxietyFamily conflictsTrauma and abuseSelf esteemDepression
5 years of experience offering psychology treatment

I am licensed in Florida with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I incorporate my faith as a Christian into my therapy ideals and practice to offer my clients a spiritual perspective on many of life's challenges. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Sanford therapist & psychologist Dr. Keith Cates providing different types of therapy in Sanford

Dr. Keith Cates

Clinician serving Sanford, FL
Mental Wellness Specialties: Trauma and abuseSelf esteemCareer difficultiesCompassion fatigue
15 years of experience offering psychology treatment

I am licensed in Alabama, Florida, and Georgia with 15 years of professional work experience. I have experience in helping clients with trauma and abuse, motivation, self esteem, and confidence, & career difficulties. I also have experience working with compassion fatigue, and First Responders (EMS, law enforcement, fire services, emergency dispatch, military personnel) and their families. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

How to find a therapist for counseling in Sanford

Finding the best therapist close by in Sanford can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Sanford that work best for you in order to begin your personal journey towards emotional healing with a therapist. 

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Sanford. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Sanford, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Sanford region and in the state of Florida. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health professional working through their own in-person therapy practice in Sanford or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A  may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Sanford area offering:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Sanford, elsewhere in Seminole, or in the greater state of Florida. Get matched with one of the therapists working on the BetterHelp platform today.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Sanford area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Sanford therapist?

The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Sanford due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a clinician: $100

While many psychologists in Sanford may not take health insurance, some in the state of Florida may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Florida you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

Read more about this cost of therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How is a licensed therapist on this Sanford online therapy platform verified?

Therapists in Sanford, Florida working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing. 

Please note BetterHelp does not offer or provide care from Sanford psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

Read more about this therapist license question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Sanford above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client for in person sessions.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.

Read more about this therapy tips question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Our specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Sanford provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists.

Read more about this psychotherapist question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How do I know if online counseling is right for my family in Sanford?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Sanford therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in FL, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 32773 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists around or in your area or beyond, online therapy can be a great option.

Read more about this family therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How should I prepare for my first therapy session with a Sanford counselor?

Before seeing your therapist near you, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Sanford therapists near you may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn how to best help and support you.

Read more about this first therapy session question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

Should I find a therapist or psychologist for therapy if I feel fine?

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Sanford licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Sanford counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Read more about this do I need therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. An experienced clinician can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based licensed clinician in Sanford, Florida can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Sanford has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for Sanford, Florida

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of Sanford therapists at BetterHelp to understand the services available to you clearly. If you are new to BetterHelp or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

 

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Psychologist therapy services offered to clients in the below Florida zip codes by BetterHelp therapists in Sanford at an affordable cost:

32771, 32772, 32773

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