Sanibel is an island city in Lee County, Florida and has about 7300 residents living there. Incorporated in 1974, it is a relatively young city and half of it is a group of wildlife refuges that draw tourists from all over. Living on a gorgeous island can be a blessing but may also be a curse when the traffic piles up during tourist season.

Whether you are stressed out due to traffic or have been having signs of another mental illness such as depression or anything else, the Sanibel area counselors are there to help you. In fact, in and around Sanibel, you can find many mental health care experts who are able to help with any mental health concern.

Psychologist Char Midkiff providing different types of therapy in Sanibel

Char Midkiff

Clinician
License Type(s): MS,LMHC
Mental Wellness Specialties: Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
14 years offering treatment

If you are struggling with life issues and/or grief you do not have to struggle alone. I offer hope, help, care, and support. Hi, I’m Char and I genuinely love people and enjoy helping individuals like you on their life journey to become mentally whole and healthy, as well as, offer support to those striving to utilize their gifts, talents, and discover their dreams. My theoretical orientation is an eclectic approach to Cognitive-Behavioral Therapy (CBT), Cognitive Processing, Solution-Focused, and Holistic approach. My own life experience gives me a unique and seasoned perspective. Both of my children have other mothers, so I understand the unique challenges having a blended family can bring. I retired from the City of Orlando and completed my degree while working full time and raising a family to pursue my passion of helping people on their life journey. I have also supported an end of life care for a professional counselor and I am a 2x cancer survivor. I have experience in helping individuals in the areas of ADHD, Anger Management, Anxiety, Behavioral Issues, Career, Depression, Emotional Issues, Grief, Life and Health Issues/Transition, Sexual Abuse, and Substance Abuse/Addiction. Remember, if you are struggling with life issues you do not have to struggle alone. I am here to provide hope, help, care, and support, as well as, appropriate coping strategies to help you meet your needs. I look forward to offering support to you as you make positive changes to enhance your life journey. Please feel free to contact me today.

Psychologist Kathryn Dittmann providing different types of therapy in Sanibel

Kathryn Dittmann

Clinician
License Type(s): LMHC,LPC
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseBipolar disorderDepressionCoping with life changes
9 years offering treatment

My name is Kathryn I am a counselor who is empathetic, great listener and always willing to hear feedback from my clients on their therapy/counseling experience and progress they are making. I have been practicing in the field since 2012 where I gained my license 2016 working in a co-occurring non-profit agency. I have worked with clients with a wide range of concerns including depression, anxiety, Bipolar, Schizophrenia, Schizoaffective, ADHD, DID, and Trauma diagnosis. I have experience in approaches such as DBT, CBT, Solution Focused, Brief Therapy, Rapid Reduction (Trauma) Reality and Brief Therapy. I have most of my experience working with teenagers, young adults, middle age and children. Hope to hear from you soon!

Psychologist Heather Shaver providing different types of therapy in Sanibel

Heather Shaver

Clinician
License Type(s): LCSW
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefDepressionCompassion fatigue
3 years offering treatment

I am Heather Shaver, Licensed Clinical Social Worker (LCSW). I earned my Bachelor of Science in Psychology form the University of Florida in 2004 and completed my Masters in Social Work (MSW) from the University of Central Florida in 2006. I was originally hired by internship in 2006 where I was a Victim Advocate for domestic violence and sexual assault survivors. Being an advocate taught me how to use my clinical experience and training to help people through crisis and trying times. I took this training and moved forward with my career. I worked with Department of Juvenile Justice in a lock down facility for residential substance abuse, hospice care, home health care, and private practice. Currently I am the Director of Mental Health Services and work with chronically ill adults. I have a vast knowledge and wide range of treatment modalities. I always start where the client is. I believe that building a rapport and connecting with clients is the most important part of counseling. Trust is what will guide you through these process.

Psychologist Lucinda Zagnoli providing different types of therapy in Sanibel

Lucinda Zagnoli

Clinician
License Type(s): MA,LMHC,LMFT
Mental Wellness Specialties: Coaching
3 years offering treatment

Congratulations on taking time for yourself and engaging in some counseling . I am a Mental Health Counselor and Marriage and Family counselor licensed in Florida with over 20 years of experience working in counseling, coaching and providing skills building group classes. During this time, I have had the opportunity to work with clients presenting a variety of concerns including personal growth, work/career changes, and coping during periods of transitions. All of these opportunities can present unique challenges and growth opportunities. Support with counseling can be a great collaboration during each of these experiences. My counseling style is interactive, goal focused and collaborative. My job is to provide you with a safe environment for you to share your concerns, reinforce your strengths, and clarify your path to greater success. My approach is cognitive-behavioral, humanistic, and rational-emotive. Through our time together, you will clarify your plan for both short- and long-term goals and start working toward your prioritized goals. Taking action to get here is a great step toward achieving your goals! I wish you great success in your journey and look forward to the opportunity to work with you on your path. Great success and joy!

Psychologist Jenelle Campos providing different types of therapy in Sanibel

Jenelle Campos

Clinician
License Type(s): LMHC,CAP
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesSelf esteemCoping with life changes
22 years offering treatment

Greetings! I am Jenelle Campos, a Licensed Mental Health Counselor and Certified Addiction Professional in the state of Florida. In 2004, I earned a Master of Science degree from Nova Southeastern University and have practiced as a clinician in the mental health counseling field for approximately twenty-three years. To add on, I worked as a school counselor and provided out-patient counseling services to a diverse population of clients encompassing all ages, genders, and cultural/ethnic backgrounds. I possess the ability to speak Spanish and provide bilingual services. I am passionate about supporting others in their efforts to promote positive changes in life. Those shifts consist of making informed healthy/responsible choices, supporting the spiritual, physical, and emotional well-being, and healing on multiple levels. My therapeutic interventions are specifically tailored to each client’s needs. I believe in mindsets and shifts in the development of personal growth. I want to empower the client with tools to help them gain a deeper understanding of themselves, along with developing healthier patterns of thinking and behaviors. I provide my clients with knowledge to understand the relationship between thoughts, feelings, and behaviors, also known as Cognitive Behavioral Therapy. Additionally, I utilize a holistic approach which looks at the person collectively, not just their mental health needs.  Various areas are considered such as physical, emotional, social and spiritual wellbeing. My clients are provided with a non-judgmental and supportive environment. Honesty and willingness are key factors in change. With me guiding and supporting you in your needs, successes can be achieved in all aspects of your life. I believe in empowering my clients and coaching them to become the best versions of themselves. Nothing is impossible, mindset is everything!

Psychologist Conoshura Williams providing different types of therapy in Sanibel

Conoshura Williams

Clinician
License Type(s): LISW-CP-S,LCSW
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsParenting issuesCoping with life changes
12 years offering treatment

I am a licensed clinical social worker in the state of South Carolina (LISW-CP), Florida (LCSW), and Utah (LCSW). Also, I am a Certified Whole Health Coach with the Veterans Health Administration. I have been providing psychotherapy for the past twelve years and I have worked with clients that present with a variety of concerns including stress, anxiety, relationship conflicts, parenting issues, self- esteem complications, depression, sleep issues, and communication problems. In addition, I have worked with many clients who have experienced loss, loneliness, aging, and geriatric issues. My approach to therapy is active listening, client centered, and solution focused. I use a variety of other interventions, depending on your needs, to help you identify and set your goal(s). I then work, collaboratively, with you to help you reach those goals and work through what you are experiences. My purpose, as your therapist, is to provide you with a safe place to share your experiences and emotions. I will actively listen to you, help you process difficult emotions, and work with you to achieve your desired goals. Taking the first step to sign up for therapy can take courage and I am proud of you for taking your first step!

Psychologist Patricia Gonzales Rocca providing different types of therapy in Sanibel

Patricia Gonzales Rocca

Clinician
Mental Wellness Specialties: Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
21 years offering treatment

I am licensed in Florida and California with 21 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with life changes, self-esteem, motivation and coping with grief and loss, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Jesabel Bergouignan providing different types of therapy in Sanibel

Jesabel Bergouignan

Clinician
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseSelf esteemBipolar disorderDepression
15 years offering treatment

I am licensed in Florida with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & bipolar disorder. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Carolina Martinez providing different types of therapy in Sanibel

Carolina Martinez

Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseDepressionCoping with life changes
4 years offering treatment

I am licensed in Florida with 3 years of professional work experience. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Morgan Shope providing different types of therapy in Sanibel

Morgan Shope

Clinician
Mental Wellness Specialties: Stress, AnxietyDepressionCoping with life changes
10 years offering treatment

I am licensed in Florida with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, motivation, self esteem, and confidence, & coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Lynn Scott providing different types of therapy in Sanibel

Lynn Scott

Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsGriefIntimacy-related issues
10 years offering treatment

I am licensed in Florida with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & coping with grief and loss. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Tracy Bowens providing different types of therapy in Sanibel

Tracy Bowens

Clinician
License Type(s): LMHC,LPC
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemDepression
10 years offering treatment

I am a licensed professional with over 10 years of experience in social service and clinical fields. I have worked with children, adolescents and adults in a variety of settings: schools, jails, in-home, in-office and online. My approach is person-centered and solution-focused. No two people are the same, and as such, responses to different treatment approaches and modalities may differ. Therefore, I meet you where you are and work with you to determine what will work best to achieve desired outcomes. I believe we are all powerfully equipped to improve our overall wellbeing.

How to find a therapist in Sanibel

Finding the best therapist close by in Sanibel can feel challenging, but know that once you narrow your search for a counselor serving your area. You can get connected with a clinician in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Sanibel that work best for you in order to begin your personal journey towards emotional healing. 

Understanding the type of therapy you'd like to search for is crucial before finding a psychologist. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples, and sometimes children, in any type of therapy in the Sanibel region and in the state of Florida. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health professional working through their own in-person therapy practice in Sanibel or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A  may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Sanibel area offering therapy for:

  • CBT
  • DBT
  • Substance use
  • Couples

When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Sanibel, elsewhere in Lee, or in the greater state of Florida. Get matched with one of the therapists working on the BetterHelp platform today.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Sanibel area can be found below:

How does the cost of in-person sessions with a therapist compare to the cost of BetterHelp?

The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Sanibel due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • With a psychiatrist: $150-$500
  • With therapists: $100-300
  • With a clinician: $100

While many psychologists in Sanibel may not take health insurance, some in the state of Florida may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Florida you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

Read more about this cost related question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How is a licensed therapist on this Sanibel online therapy platform verified?

Therapists in Sanibel, Florida working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing. 

Please note BetterHelp does not offer or provide care from Sanibel psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

Read more about this license question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Sanibel above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client for in person sessions.

Through BetterHelp, you can partake in video, phone, or live chat therapy sessions.You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage, and more. Get matched today.

Read more about this question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Our therapy specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Sanibel provider through BetterHelp's sister platform, ReGain.us, which is dedicated to couples and spouses worldwide with licensed therapists.

Read more about this psychotherapist question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How do I know if BetterHelp is right for my household in Sanibel?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy in Sanibel is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in FL, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 33957 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists around or in your area or beyond, online therapy can be a great option.

Read more about this family question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How should I prepare for my first therapy session with a Sanibel counselor?

Before seeing your therapist near you, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. therapists near you may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn how to best help and support you.

Read more about this first session question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

Should I find a therapist or psychologist for therapy if I feel fine?

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Sanibel licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Sanibel counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Read more about this question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

Is mental health care and therapy worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. An experienced clinician can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based licensed clinician in Sanibel, Florida can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Sanibel has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into trying ti online, you might also be able to meet with providers all over the United States and change easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based treatment.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading BetterHelp platform some people love for Sanibel, Florida

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of Sanibel therapists at BetterHelp to understand the services available to you clearly. If you are new to BetterHelp or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

  • Thehotline.org - National Domestic Violence Hotline: 1-800-799-SAFE (7233)
  • Suicidepreventionlifeline.org - National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
  • Crisistextline.org - Crisis Text Line: Text HOME to 741741
  • Veteranscrisisline.net - Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
  • Thetrevorproject.org - Trevor Lifeline (LGBTQ Lifeline): (866)488-7386 
  • Samhsa.gov/find-help/national-helpline - SAMHSA National Helpline (Substance Use): (800)662-4357
  • Nationaleatingdisorders.org/help-support/contact-helpline - National Eating Disorder Association Helpline :1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
  • Childhelphotline.org/resources-for-teens/ - Child Help Hotline:  Call 1-800-422-4453 or use the online chat feature
  • Fraternallaw.com/help-us-stop-hazing - National Anti-Hazing Hotline for young adults, adolescents, and adults: 1-888-NOT-HAZE (1-888-668-4293) 
  • Physiciansupportline.com - Physician Crisis Support Line: Contact 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
  • Rainn.org - Sexual Assault Hotline: Call RAINN at 1-800-656-4673

 

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