In life, it can sometimes feel you're limited. No matter what you do, it feels as though you can’t reach your goal or be able to live a good life. In a situation like that, who can help you? Who can help you realize your goals are possible if you put your mind to it? One person who can is a counselor based n Valdosta. 

Valdosta’s motto is “A City Without Limits.” You too can have no limits, but you need to figure out how you can deal with life’s problems first. A counselor can help you. Talk to one today.

Valdosta therapist & psychologist Kristen Barrett providing different types of therapy in Valdosta

Kristen Barrett

Clinician serving Valdosta, GA
License Type(s): MA, LPC
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsParenting issuesSelf esteem
5 years of experience offering psychology treatment

Welcome, and thank you for considering working with me! My name is Kristen and I am a licensed professional counselor in the state of Georgia. I have had over 5 years experience working in the mental health field. I have worked in a variety of settings including in-home, hospital, private office and running an outpatient day program for severe mental illness. I have had experience working with a broad range and severity of clinical issues. I have the most experience working with anxiety, attention-deficit hyperactivity disorder (ADHD), low-self esteem, depression, anger management, family conflict, relationship conflicts, and self-esteem. I also have experience working with intellectual/developmental disabilities and mild autism. I pride myself on creating an environment for my clients that is upbeat, positive and supportive. I love helping clients boost their self-esteem, and increase their quality of life. My dedication to the field of mental health stems from my lifelong passion for helping others. I have always been the friend that people turned to for a listening ear or advice, so I took my natural gifts of emotional support and I went to school to sharpen my skills, learn proven techniques, and become a counselor. I understand that having mental health concerns can be difficult. There is still so much stigma around having mental health issues, which prevents many people from seeking help, so I work to show people that seeking assistance is healthy and should be the norm. The process for getting help can sometimes be overwhelming, and it can feel frustrating and lonely. However, I also know from experience how much life can change for the better when you find support and take steps towards taking care of yourself! I feel that building rapport is the most important factor to successful counseling. I offer a safe, non-judgmental space for clients to share their stories, process their journey and gain the peace and achievements they seek. I use a person-centered, holistic, multicultural, and eclectic approach in treatment, meaning I begin where you are and tailor treatment approaches to your needs while being sensitive to how your own personal cultural identities and lifestyle choices impact your experience. I primarily use evidence based techniques including cognitive-behavioral therapy, mindfulness, motivational interviewing, and solution-focused counseling. However, I do incorporate more "classical" approaches to counseling as well. I would describe my style as warm and supportive, but I am ready to help you tackle your struggle head-on. Together we can work on establishing goals and steps for you to help overcome your current problems. I look forward to speaking with you!

Valdosta therapist & psychologist Dr. Denise Finney providing different types of therapy in Valdosta

Dr. Denise Finney

Clinician serving Valdosta, GA
License Type(s): PhD,LPC
Mental Wellness Specialties: Stress, AnxietyAnger managementSelf esteemDepression
35 years of experience offering psychology treatment

I hold a Doctorate Degree in Counseling Studies and I am a Licensed Professional Counselor practicing in South Carolina and Georgia. I am a member of the National Association for Mental Health Counselors and the American Counselors Association. For the past thirty years, my experience in the counseling field includes individual and group counseling. I address concerns such as anxiety, depression, anger management, and stress management. My primary therapeutic approach is Cognitive Behavior Therapy which looks at an individual’s beliefs and behaviors. I utilize multiple approaches to therapy to allow me to tailor therapy to fit each client. My passion for counseling is my belief that each person has a personal story to share and the power of the listening ear should never be underestimated. I will utilize my experienced listening skill to assist you in feeling empowered outside of counseling sessions. I look forward to working with you!

Valdosta therapist & psychologist Deboraha Johnson providing different types of therapy in Valdosta

Deboraha Johnson

Clinician serving Valdosta, GA
Mental Wellness Specialties: Stress, AnxietyGriefIntimacy-related issuesDepressionCoping with life changes
19 years of experience offering psychology treatment

Hello, I am Deboraha Johnson a licensed professional counselor (LPC) with a Master of Science degree in Clinical Counseling and Psychology. I have 17 years of experience working with many populations and mental health concerns, including but not limited to, working with adult clients with depression, stress, anxiety, grief/loss, and chronic illness. My experience includes individual and group therapy in an outpatient setting. I have nine plus years of experience working with couples/relationship issues. I will work with you to develop treatment goals that are specific for your unique needs. My counseling style is eclectic drawing on a variety of modalities to best serve a client’s needs and goals. The modalities that have demonstrated most useful are: Client-Centered, Cognitive Behavioral Therapy, and Solution Focused Therapy. If you select me, I look forward to taking this therapeutic journey together. SPECIALTIES • Depression • Grief/Loss • Self esteem • Chronic Illness Also experienced in: Stress, Anxiety, Relationship issues, Grief/Loss, Coping with life changes, military family culture, and employment/job stressors. Read more... Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy Years of Experience: 17 Deboraha Johnson MS, NCC, LPC

Valdosta therapist & psychologist Bapuamoyo Kambeya providing different types of therapy in Valdosta

Bapuamoyo Kambeya

Clinician serving Valdosta, GA
License Type(s): MA,LPC
Mental Wellness Specialties: Stress, AnxietyFamily conflictsTrauma and abuseDepressionADHD
10 years of experience offering psychology treatment

Hi there. Do you find yourself going in circles with the same issues over and over again? Are you ready to get off of that merry-go-round and take some steps towards the life you envisioned for yourself? If you answered, "Yes"... you have come to the right place. I am psychotherapist licensed in Georgia with 10 years of experience working with a variety of people with a range of concerns including challenges with focus/concentration, spiritual crises, depression, anxiety, anger, relationship challenges, parenting concerns, and career-related challenges. I have worked with those with trauma experiences including survivors of war, community violence, hate crimes, domestic violence, sexual assault, childhood sexual abuse, physical abuse, and neglect. Additionally, I have been successful with supporting people of varying ethnicities to heal from racial abuse and discrimination within their families, communities, and work spaces. My counseling style is warm and attentive. I aim to understand who you are and what you need to move forward. With compassion, respect, and sensitivity to a your values, I will support you to push towards your goals. My therapeutic approach includes cognitive-behavioral therapies (DBT and TFCBT techniques), somatic psychotherapy techniques, and humanistic approaches. I am also an IFS Level 2 Therapist and a Clinical Hypnotherapist which are two incredibly effective approaches with long-lasting results. Your treatment plan and your sessions will be tailored to your unique therapeutic needs. Therapy is not easy work, and it takes self-awareness and courage to move towards change. If you are ready to take that step, it will be my honor to walk with you on this journey. I look forward to speaking with you soon.

Valdosta therapist & psychologist Lynn Honeycutt providing different types of therapy in Valdosta

Lynn Honeycutt

Clinician serving Valdosta, GA
License Type(s): LPC,CPCS,MAC
Mental Wellness Specialties: Stress, AnxietyAddictionsSelf esteemDepressionCoping with life changes
10 years of experience offering psychology treatment

There isn't a magic formula or one correct way to change. That's the good news. I'm Lynn Honeycutt, Licensed Professional Counselor and Certified Addictions Counselor in Georgia. I have been working as a counselor for over 10 years to walk with clients through Recovery (from addiction, depression, anxiety, relational issues, trauma) and towards whatever goals they want to reach. I believe that you CAN make changes (in behaviors, perspectives, emotional states, life, and well-being). What works for me in Recovery (hiking, dancing, yoga, meditation) may not work for you, and that's OK. I partner with you to determine what your goals are and to work towards achieving them by talking, thinking, and acting differently in ways big and small. Change is rarely easy, but it is always possible. Partnering with a counselor to talk you through it can often be helpful. Let's work together to remove barriers to achieving your goals and to get you the results you desire.

Valdosta therapist & psychologist L. Lytle providing different types of therapy in Valdosta

L. Lytle

Clinician serving Valdosta, GA
License Type(s): LPC,CPCS
Mental Wellness Specialties: Relationship issuesTrauma and abuseIntimacy-related issuesSelf esteem
28 years of experience offering psychology treatment

Hello! I am a licensed professional counselor in Georgia with 27 years experience and a certification in DBT. I have worked with a variety of age clients in many settings such as community clinics and forensic institutions. My passion is assisting those who have experienced or are experiencing issues such as childhood trauma, domestic violence, emotional, psychological, sexual and physical abuse. Additionally, I have experience working with issues including stress, depression and anxiety. You are embarking on a process that, at times, will seem very difficult. You will need someone to whom you can speak openly about your experiences, emotions and issues you may never have felt ready to deal with. Therapy is you and I, working together in a safe and comfortable space to focus on your challenges. I am a confidential sounding board who is not easily shocked and very comfortable with listening about life's darker details. I have a Master's in Clinical Psychology from Georgia College and State University, one of the top Liberal Arts Regional Universities in the South. My therapy style is client-centered and interactive. My approach is eclectic combining RET, CBT, DBT, psychodynamic, motivational interviewing and reality therapy. I will tailor our sessions and treatment plan to meet your specific needs. I would be honored to work with you on your journey toward change. It takes courage to take those first steps. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!

Valdosta therapist & psychologist Joshua Crockett providing different types of therapy in Valdosta

Joshua Crockett

Clinician serving Valdosta, GA
License Type(s): LCSW
Mental Wellness Specialties: Stress, Anxiety
10 years of experience offering psychology treatment

Hello there! I have been a practicing mental health clinician for over ten years. My approach to therapy combines cognitive-behavioral, mindfulness, and reality therapy. However, I will tailor our treatment plan goals to meet your unique and specific needs. I believe in treating others with respect, sensitivity, and compassion. You have made a big step in seeking support and I will not betray that trust. I have experience working with adults, children, and adolescents dealing with anxiety, depression, communication, divorce, family separation, and other life stressors. I also have experience working with children who are survivors of child abuse and neglect.

Valdosta therapist & psychologist Deanna  Dillard  providing different types of therapy in Valdosta

Deanna Dillard

Clinician serving Valdosta, GA
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesFamily conflictsDepression
18 years of experience offering psychology treatment

I am licensed in Georgia with 15 years of professional work experience. I have experience helping clients with anger management, stress and anxiety, coping with addictions, relationship issues, & family conflicts. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Valdosta therapist & psychologist Nannette Brannon providing different types of therapy in Valdosta

Nannette Brannon

Clinician serving Valdosta, GA
Mental Wellness Specialties: Stress, AnxietyFamily conflictsIntimacy-related issuesSelf esteemDepression
15 years of experience offering psychology treatment

I am licensed in Georgia with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, intimacy related issues, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. I work with children ages 5 and up. Adults, families and married couples. I also have vast experience in working with teens ages 13-18, and the different challenges that they face.

Valdosta therapist & psychologist Tara Wojtkunski providing different types of therapy in Valdosta

Tara Wojtkunski

Clinician serving Valdosta, GA
Mental Wellness Specialties: LGBTRelationship issuesBipolar disorderCoping with life changes
12 years of experience offering psychology treatment

I am licensed in Georgia with 11 years of professional work experience. I have experience in helping clients with lgbt-related issues, relationship issues, & bipolar disorder. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Valdosta therapist & psychologist Stephanie Dansky providing different types of therapy in Valdosta

Stephanie Dansky

Clinician serving Valdosta, GA
Mental Wellness Specialties: Stress, AnxietyFamily conflictsGriefSelf esteemDepression
10 years of experience offering psychology treatment

I am licensed in Georgia with more than 10 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, coping with grief and loss, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Valdosta therapist & psychologist Christine Penguino providing different types of therapy in Valdosta

Christine Penguino

Clinician serving Valdosta, GA
Mental Wellness Specialties: LGBTParenting issuesSelf esteemCoping with life changesADHD
7 years of experience offering psychology treatment

I am a Licensed Clinical Social Worker in Atlanta, Georgia with more than seven years of professional experience in working with clients that have included everything from play therapy with young children to grief counseling with grandparents. My most recent focus has been working with families in the LGTBQIA+ community as they process a variety of issues. My personal philosophy is to find humor in everything and live passionately. A little more about me? I’m a big nerd who loves sci fi and fantasy like Aasimov’s Foundation series (I have big opinion’s about Apple’s adaption). I go to regional Burning Man events and make art from thrift store Barbies. I love to garden, but am pretty terrible at it. I generally despise most holidays but enjoy being silly and posting memes about them. I like board games and puzzles and go to conventions. When I need to meditate and be calm I watch my tank of guppies and ghost shrimp. Back to therapy! If you’re looking for something specific; I am kink and BDSM lifestyle friendly, as well as supportive of those in ethically non-monogamous relationships such as polyamory. I also have experience dealing with intra cultural shifts such as transitioning out of conservative religious backgrounds and processing the changes in belief and subculture. I work well with folks who are working on self esteem and body positivity. I have a lot of experience working with non neurotypical folks with autism spectrum and adhd diagnoses. I also work well with issues of anxiety and depression. My approach to therapy is client goal directive, believing that you usually know where you want to go. I believe in pushing gently at the edge of my client’s comfort zone; therapy shouldn’t be painful, but it should help you move forward. To that end, I often help my clients design their own “homework” to try outside of sessions to see and measure their own progress. Didn’t do your homework? That tells us you weren’t ready, or that something was blocking you, or you weren’t motivated… therapy doesn’t have grades, just learning! If you’re still reading, I hope you’re ready to start our therapy journey together.

Valdosta therapist & psychologist Dr. Michele Frey providing different types of therapy in Valdosta

Dr. Michele Frey

Clinician serving Valdosta, GA
Mental Wellness Specialties: AddictionsFamily conflictsGriefDepressionCoping with life changes
23 years of experience offering psychology treatment

I am licensed in Georgia with 23 years of professional work experience. I have experience in helping clients with coping with addictions, family conflicts, parenting issues, depression, and many other issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Valdosta therapist & psychologist Mary Ashley Langston providing different types of therapy in Valdosta

Mary Ashley Langston

Clinician serving Valdosta, GA
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
16 years of experience offering psychology treatment

I am licensed in Georgia with 16 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Valdosta therapist & psychologist Natoya McMurray providing different types of therapy in Valdosta

Natoya McMurray

Clinician serving Valdosta, GA
Mental Wellness Specialties: Stress, AnxietyRelationship issuesGriefParenting issuesSelf esteem
20 years of experience offering psychology treatment

I am licensed in Georgia with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, coping with grief and loss, & parenting issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

How to find a therapist for counseling in Valdosta

Finding the best therapist close by in Valdosta can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Valdosta that work best for you in order to begin your personal journey towards emotional healing with a therapist. 

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Valdosta. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Valdosta, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Valdosta region and in the state of Georgia. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health professional working through their own in-person therapy practice in Valdosta or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A  may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Valdosta area offering:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Valdosta, elsewhere in Lowndes, or in the greater state of Georgia. Get matched with one of the therapists working on the BetterHelp platform today.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Valdosta area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Valdosta therapist?

The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Valdosta due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a clinician: $100

While many psychologists in Valdosta may not take health insurance, some in the state of Georgia may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Georgia you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

Read more about this cost of therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How is a licensed therapist on this Valdosta online therapy platform verified?

Therapists in Valdosta, Georgia working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing. 

Please note BetterHelp does not offer or provide care from Valdosta psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

Read more about this therapist license question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Valdosta above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client for in person sessions.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.

Read more about this therapy tips question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Our specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Valdosta provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists.

Read more about this psychotherapist question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How do I know if online counseling is right for my family in Valdosta?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Valdosta therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in GA, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 31602 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists around or in your area or beyond, online therapy can be a great option.

Read more about this family therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How should I prepare for my first therapy session with a Valdosta counselor?

Before seeing your therapist near you, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Valdosta therapists near you may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn how to best help and support you.

Read more about this first therapy session question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

Should I find a therapist or psychologist for therapy if I feel fine?

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Valdosta licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Valdosta counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Read more about this do I need therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. An experienced clinician can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based licensed clinician in Valdosta, Georgia can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Valdosta has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for Valdosta, Georgia

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of Valdosta therapists at BetterHelp to understand the services available to you clearly. If you are new to BetterHelp or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

 

Therapy with a Valdosta therapist online.
Jump back to FAQs:

 

Psychologist therapy services offered to clients in the below Georgia zip codes by BetterHelp therapists in Valdosta at an affordable cost:

31601, 31602, 31603, 31604, 31605, 31698

Start therapy with a therapist Valdosta provides to your location.

You deserve to be happy. Therapy can help!

Join the over 4 million people who got help from a therapist using the world's largest therapy services provider online.

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