If you need help overcoming mental health challenges, therapy can be a step toward reaching your goals. However, barriers to treatment, like a lack of available counselors or transportation challenges, can make finding in-person care challenging. With an online platform like BetterHelp, you can get one-on-one mental health care from the comfort of your home at a time that works for you.
Whether you need a trauma-informed approach to recover from domestic violence or want to learn stress management techniques to prevent burnout, an online therapist will work with you to determine what therapeutic approach meets your unique needs. Note that while BetterHelp therapists are skilled in a wide range of mental health care modalities, the platform does not offer play therapy or other therapy services to children and adolescents at this time.
If you need help with relationship building or getting over your fear of flying for a future trip to San Diego, a licensed therapist can help. When looking for an online therapist, HI has various options. Whether you are a firm believer in the therapeutic process or have never worked with a mental health professional, connect with one of the licensed providers below offering telehealth services in the Aloha State to learn more.

Eric Castonguay
Whether you are a teenager, an adult, a family or a couple, life in general can become overwhelming and confusing. It can be helpful to work with someone on difficult and vulnerable issues you are experiencing. I support people with complicated life situations, substance use concerns, and those with family and romantic relationships that are experiencing hardship. I support people in healing, growing and developing the skills, motivation, and capacity to overcome their obstacles. I offer an engaging, active, and creative therapy approach to your individual, family, or relationship goals. Exploring and processing your joys and challenges are as equally important as developing a plan to create the change you want to see in your life. I will help you, your family or your relationship every step of the way. I strongly believe finding a great match is very important when looking for a therapist. Feel free to reach out. We can talk about what you are hoping to achieve and decide whether what I offer fits with what you believe is going to be helpful. I am happy to connect, answer any of questions or inquiry. I look forward to working with you soon.

Sean Gardner
Are you looking to make meaningful change in your life? Do you want to feel more present, authentic and connected to yourself and others? Whether you are feeling stuck in life or are navigating a life-altering event or post-traumatic stress, I am here to provide a safe, nonjudgemental space for you to overcome your obstacles and concerns. I know from both personal and professional experiences that each of us has the ability to awaken to the truth and find our light, even in the darkest of times. I can help guide you back to return home to your innate mental health and true nature, which is peace and wellbeing itself. I'm a Licensed Professional Counselor, LPC in both Hawaii and Arizona. I was born and raised here in Phoenix, AZ. I served active duty in the US Navy, then post military became a city firefighter-paramedic in Virginia Beach, VA. I eventually graduated with my BA in Psychology from ASU (Go Devils!). I graduated with my Masters Degree in Counseling Psychology from Chaminade University of Honolulu in 2016. I've worked as an inpatient therapist with adolescent youth, then moved on to working for the VA in social work with homeless veterans. I started my career in mental health while living in Honolulu, Hawaii for over 6 years and worked with a wide variety of populations of clients in various community and public school settings. My last job in Hawaii was as a Military & Family Life Counselor working with service members and their families at Joint-Base Pearl Harbor-Hickam in Honolulu. I've since moved back home to Phoenix and became licensed here in Arizona. For the past 3 years, I've been enjoying working as an independent online therapist on various platforms.

Dr. Jennifer De Costa
I am a marriage and family therapist by training but I have worked with many individuals, adolescents, and their families. I have over 15 years of counseling experience. I have worked with clients that have a wide range of concerns including depression, anxiety, relationship issues, parenting problems, and other life challenges. I also helped many people who have experienced trauma or abuse. My counseling style is interactive, supportive, and empowering. I believe in treating clients with dignity and respect. I focus on what is strong in people versus what is wrong. My approach combines solution focused as well as narrative therapy (the story of a person's life), and systems theory (focusing on the various factors that might be contributing to your issues and concerns). We will collaboratively develop a treatment plan that is unique to your situation and needs. It takes courage to ask for help and I am willing and able to support you in your journey towards a better life. I believe that counseling can be a catalyst for important changes. If you are ready to take that step, I am here to listen and provide tools to support your journey. I look forward to working with you!

Josephine Volpe
I am a marriage and family therapist licensed in Hawaii with over 6 years experience in the substance abuse and counseling field. I have assisted people in numerous areas of concerns, ranging from substance abuse,childhood trauma, sexual abuse,depression, anger management,domestic violence, life transitions,grief counseling and relationship issues. I believe in self empowerment as well as creating an ability to form healthy connections with others. My counseling style is guided by compassion, intuition and non-judgmental attitude. I will hold space for you as we explore your own personal healing processes. Some of the processes used are family of origin work, experiential therapy ,somatic and trauma based work coupled with an individualized plan to meet your personal needs. I will provide a listening ear, emotional understanding and intuitive insight to assist you in discovering your authentic self and supporting your healing journey. It takes a courageous soul to look into oneself for answers and if you are willing I will support you in this journey with love,compassion and truth. I look forward to working with you.

Crystal Scurr
I am licensed in Hawai'i , Arizona, and Washington DC with over 30 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self-esteem, and confidence, & coping with life changes. I believe you are the expert of your story and you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Abisola Adepegba
I am licensed in Hawaii with 11 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, coping with grief and loss, & parenting issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Genotra Brown
Aloha! I am a licensed mental health professional in both states of Hawaii and Nevada with 20+ years of professional work experience. Recently retired, I am also an educator who enjoys lifetime learning and teaching. I collaborate with my clients to create an open and safe environment where thoughts and feelings can be processed without fear of judgment. Areas of speciality include gerontology/senior care, anxiety, couples counseling, personality disorders, depression and trauma. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Christina Morimoto-Camara
I am licensed in Hawaii with 10 years of professional work experience. I specialize in family systems and helping clients with parenting issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Angeliz Lee
I am licensed in Texas, Florida and Hawaii with 16 years of professional work experience. I am fully bilingual in English and Spanish. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Aya Okumura
I am licensed in California with over 20 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. *Please note that if you are in need of a counselor to write official documentation for disability, Social Security, FMLA, parole officers, courts of law, or employers, I do not offer this service to clients.
How can a counselor support you?
Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.
Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 760,096 people live in HI, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.
The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.
Please note that a BetterHelp therapist does not offer diagnostic or medication management services.
Why do people choose to work with a licensed counselor?
People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.
The mental health therapists in Hawaii support clients with varying issues through therapy, such as:
- Challenging situations or life stressors
- Eating disorders
- Anxiety disorders
- Depression or depressive conditions
- Adjustment issues
- Emotional support for a terminal illness
- Chronic pain emotional support
- Grief
- Personality disorders
- Trauma
- Relationship conflicts and concerns
Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.
If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.
Emergency services to contact in a crisis
If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline:1-800-273-TALK (8255)
- Crisis Text Line:Text HOME to 741741
- Veterans Crisis Line<:Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline(LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline: (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST
- Child Help Hotline Call 1-800-422-4453 or use the online chat feature
- National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-1
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Frequently asked questions (FAQs)
Some of the most commonly asked questions about therapy can be found in the section below.
How much does a therapist cost?
Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location.
BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.
Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.
When should I get a therapist in Hawaii?
Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.
Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.
Does insurance cover the cost of therapy?
Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.
Is online therapy the safe option?
Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.
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