If you need help overcoming mental health challenges, therapy can be a step toward reaching your goals. However, barriers to treatment, like a lack of available counselors or transportation challenges, can make finding in-person care challenging. With an online platform like BetterHelp, you can get one-on-one mental health care from the comfort of your home at a time that works for you.
Whether you need a trauma-informed approach to recover from domestic violence or want to learn stress management techniques to prevent burnout, an online therapist will work with you to determine what therapeutic approach meets your unique needs. Note that while BetterHelp therapists are skilled in a wide range of mental health care modalities, the platform does not offer play therapy or other therapy services to children and adolescents at this time.
If you need help with relationship building or getting over your fear of flying for a future trip to San Diego, a licensed therapist can help. When looking for an online therapist, HI has various options. Whether you are a firm believer in the therapeutic process or have never worked with a mental health professional, connect with one of the licensed providers below offering telehealth services in the Aloha State to learn more.

Dr. Noelani Rodrigues
Aloha & welcome to my page. Do you feel like you have lost your way – that nothing feels quite right – or that the past seems to be repeating itself? My view is that we all begin from a place of wholeness, but we sometimes lose belief in ourselves along the way. I have the depth of professional and life experience to see and work with you as a unique individual. Let me be a support and guide as you navigate the journey to your true potential. My expertise includes a broad range of issues including traumas, anxiety, emotional difficulties, relationships, and divorce related issues. My education includes training in eastern and western philosophies. In my work I use an integrative therapeutic approach and I weave together ancient with modern, east and west for personalized healing of heart-mind-soul. I am licensed in several states; Hawaii, California, Washington, Oregon, Colorado & Utah. I hold a doctorate degree in Clinical Psychology and a master's degree in Marriage, Family & Child Counseling. Start today to begin your journey to a better you. * please note my availability varies from week to week. Therefore, what is displayed on the Better Help site calendar is not accurate. I do have much more availability throughout the week than what is displayed. However, since I have varying availability there was not an easy way to indicate that on the Better Help calendar. So, just check with me : )

Sophia Hoskins
I have been a licensed psychotherapist, Marriage and Family Therapist, in Hawaii since 2008. I have maintained a private practice on Oahu where I work with individuals, couples, families and groups to overcome challenges such as anxiety, depression, stress, anger, adjustment, relationships and parenting issues . I have spent over nine years working with all branches of military on bases overseas and stateside providing care for service members with trauma, deployment, reintegration, anger and relationship issues. Through out my life I have been active with horses, snowboarding, mountain biking and surfing and therefore developed a special interest in peak performance. Over the last five years I have been working with athletes to enhance their physical and mental performance in efforts to achieve a specific goal, which has been exciting and very rewarding for me. I feel it is truly an honor and gift to support people in being all they can be and in actualizing their dreams.

Eric Castonguay
Whether you are a teenager, an adult, a family or a couple, life in general can become overwhelming and confusing. It can be helpful to work with someone on difficult and vulnerable issues you are experiencing. I support people with complicated life situations, substance use concerns, and those with family and romantic relationships that are experiencing hardship. I support people in healing, growing and developing the skills, motivation, and capacity to overcome their obstacles. I offer an engaging, active, and creative therapy approach to your individual, family, or relationship goals. Exploring and processing your joys and challenges are as equally important as developing a plan to create the change you want to see in your life. I will help you, your family or your relationship every step of the way. I strongly believe finding a great match is very important when looking for a therapist. Feel free to reach out. We can talk about what you are hoping to achieve and decide whether what I offer fits with what you believe is going to be helpful. I am happy to connect, answer any of questions or inquiry. I look forward to working with you soon.

Kayla Harvey
Aloha, My name is Kayla and I am a Licensed Mental Health Counselor with over nine years of experience in the counseling field. I have provided counseling services to individuals and their families in many settings including clinical, residential, in-home, agency, and school based. Additionally, I have experience providing crisis counseling, conducting trauma support groups, working with child welfare services, and doing parenting coaching. Helping people feel supported, increase the love and acceptance they feel for themselves, and improve their life is my passion. Being a motivational speaker and workshop presenter as well, I also enjoy helping people find their own life’s passion. I take an integrative, client centered approach and meet you right where you’re at. My goal is to provide a warm, safe, and accepting space to for you to feel comfortable expressing your true self and exploring your perceptions. You are the expert in your life and what will be most helpful for you. Therefore, the techniques and approach used will be tailored to fit your goals, values, and learning style. I like to remind people that they are doing the best they can with the tools they have. The good news is that we can always learn more tools, continue our healing, and feel even better. In my free time I enjoy immersing myself in nature by jogging outside, going to the beach, and playing in my garden. I love practicing yoga, being creative, and playing with my ukulele and singing bowls. If you have any questions for me or would like to see if we would be a good fit, don’t hesitate to reach out. One small click just may start a ripple effect of positive change in your life. You are worth it!

Katinka Hammerich
Aloha! I am delighted that you found me! I am a clinical social worker and an educator, deeply committed to embrace and empower those I work with towards living fuller, richer lives. I offer individuals a safe, supportive, encouraging, non-judgmental, and nurturing space where they may explore and grow. I help clients, by empowering them to take charge of their lives. My role is to illuminate the path to their ideal future. As a therapist, I draw inspiration from many sources, and have found that an integration of approaches and practices that are uniquely curated to each person and family tend to be especially effective in bringing about truly meaningful and sustainable change. As an EMDR trained therapist, I help clients process painful life experiences that continue to impact them. EMDR (Eye Movement Desensitization Reprocessing) is a well-researched, integrative approach, that has been proven effective for the treatment of trauma. It utilizes the innate growth and healing mechanisms of the human nervous system. Clients report that they have received amazing benefits from EMDR. There is nothing more powerful for clearing trauma, abuse, and associated symptoms, including anxiety, depression, stress and grief. I also offer other therapeutic modalities, such as solution focused and psychodynamic therapy. With a Jungian perspective and being an educator of myth, I often integrate myths, archetypes, and dreamwork into my clinical work. It takes courage to face and embrace change. I believe that we are wired for wellness and integration, and that our innate resilience and ability to heal is greater than we can fathom. I help clients create relationships where they are comfortable enough to grow. It is through authentic relationships that we find the strength to dream big. I offer my expertise and guidance to help connect clients to that which they hold as most important. You deserve to receive competent, non-judgmental, and compassionate guidance when reaching for those goals. My services are personalized to suit individual needs. Let me assist you in discovering the depths of your personal power and positive change towards a more fulfilling and happier life.Together we can find deep and meaningful connection and insight, find joy, trust, and grow. Let’s begin the process of healing!

Andrew Newhouse
I am a marriage and family therapist who is licensed to practice in the beautiful states of Hawaii, Florida, and South Carolina. For the last 13 years, I have been working with clients from incredibly varied backgrounds dealing with a wide range of concerns. My most frequent work has been with people struggling with substance use issues, anxiety, trauma, depression, grief, and interpersonal and family relationship concerns. When I was 17, my mother passed away and I struggled with the grief and life-changes that followed. I sought the help of a marriage and family therapist and it was through her compassion and wisdom that I was able to navigate this difficult time. This therapist inspired me to want to help others in the way I had been helped and so I began my extensive studies in the world of marriage and family therapy. Over the last 20 years, I have learned and drawn from such modalities as Cognitive Behavioral Therapy and Structural Family Therapy. Just as my family had to encourage me to seek treatment after the death of my mother, I want to encourage you to reach out to someone who can help you with whatever you are struggling with. If that person is me, I would be honored to listen to your concerns and work with you to achieve a positive outcome.

Tricia Jordan
I am licensed in Hawaii with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Elijah Davenport
I am licensed in Hawaii with 11 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Matthew Sutton
Starting therapy can take courage, and I’m here to support you through every phase of your journey. I am a Licensed Clinical Social Worker and Certified Substance Abuse Counselor in Hawaii with over 10 years of post-LCSW and 14 years of post-MSW experience. My background includes working as a mental health therapist, case manager, and mental health crisis clinician in two Level 1 trauma hospitals, as well as managing clinical programs. I’ve also provided continuing education seminars for physicians and social workers on topics such as suicide prevention and safety planning, diversity/equity/inclusion/social justice (DEIJ), and adult guardianship. I have advanced training in working with self-harm, suicide, involuntary treatment, psychosis, personality disorders, HIV, substance use, LGBTQ+ issues, trauma, grief, and homelessness. I am comfortable working with clients who actively use drugs, engage in self-harm behaviors, or have recently attempted suicide. Currently, I’m in training to become a certified sex therapist with a focus on issues related to BDSM/kink, chem sex, and non-traditional relationship structures. My therapy style is collaborative, conversational, and patient-centered. I bring a touch of humor to the process and integrate approaches from harm reduction, narrative therapy, solution-focused therapy, cognitive behavioral therapy, and ego psychology. I believe much of our pain and stress stems from being misunderstood within oppressive systems. My goal is to help you understand your values, strengths, and boundaries as you heal and build community, living authentically and free from the constraints and expectations of others.

Whitney Hermonstine
Hello, I’m a Christian and Licensed Clinical Social Worker (LCSW) with over 10 years of experience in the mental health field. I support clients in overcoming stress, anxiety, low self-esteem, adult ADHD, challenges with everyday decisions, and life transitions. My therapeutic approach combines faith and clinical evidenced-based therapy. Maybe you're trying to navigate dating, figuring out life post-divorce, or managing office personalities and politics. Together, we will identify the root of the issues, define your ultimate goals, and create a path to success. I offer personalized support tailored to your unique needs and strengths. Let's work together to redefine pathways to mental, emotional and spiritual health. Message me to schedule your Free 15-minute consultation Today.
How can a counselor support you?
Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.
Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 760,096 people live in HI, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.
The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.
Please note that a BetterHelp therapist does not offer diagnostic or medication management services.
Why do people choose to work with a licensed counselor?
People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.
The mental health therapists in Hawaii support clients with varying issues through therapy, such as:
- Challenging situations or life stressors
- Eating disorders
- Anxiety disorders
- Depression or depressive conditions
- Adjustment issues
- Emotional support for a terminal illness
- Chronic pain emotional support
- Grief
- Personality disorders
- Trauma
- Relationship conflicts and concerns
Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.
If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.
Emergency services to contact in a crisis
If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline:1-800-273-TALK (8255)
- Crisis Text Line:Text HOME to 741741
- Veterans Crisis Line<:Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline(LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline: (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST
- Child Help Hotline Call 1-800-422-4453 or use the online chat feature
- National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-1
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Frequently asked questions (FAQs)
Some of the most commonly asked questions about therapy can be found in the section below.
How much does a therapist cost?
Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location.
BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.
Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.
When should I get a therapist in Hawaii?
Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.
Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.
Does insurance cover the cost of therapy?
Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.
Is online therapy the safe option?
Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.
Popular cities in Hawaii
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