If you need help overcoming mental health challenges, therapy can be a step toward reaching your goals. However, barriers to treatment, like a lack of available counselors or transportation challenges, can make finding in-person care challenging. With an online platform like BetterHelp, you can get one-on-one mental health care from the comfort of your home at a time that works for you.

Whether you need a trauma-informed approach to recover from domestic violence or want to learn stress management techniques to prevent burnout, an online therapist will work with you to determine what therapeutic approach meets your unique needs. Note that while BetterHelp therapists are skilled in a wide range of mental health care modalities, the platform does not offer play therapy or other therapy services to children and adolescents at this time.

If you need help with relationship building or getting over your fear of flying for a future trip to San Diego, a licensed therapist can help. When looking for an online therapist, HI has various options. Whether you are a firm believer in the therapeutic process or have never worked with a mental health professional, connect with one of the licensed providers below offering telehealth services in the Aloha State to learn more.

 

 


 

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Katinka Hammerich

Offering therapy in Hawaii
License: LCSW,MA,MSW
Relationship issuesGriefSelf esteemCoping with life changesCoaching
20 years of experience

Aloha! I am delighted that you found me! I am a clinical social worker and an educator, deeply committed to embrace and empower those I work with towards living fuller, richer lives. I offer individuals a safe, supportive, encouraging, non-judgmental, and nurturing space where they may explore and grow. I help clients, by empowering them to take charge of their lives. My role is to illuminate the path to their ideal future. As a therapist, I draw inspiration from many sources, and have found that an integration of approaches and practices that are uniquely curated to each person and family tend to be especially effective in bringing about truly meaningful and sustainable change. As an EMDR trained therapist, I help clients process painful life experiences that continue to impact them. EMDR (Eye Movement Desensitization Reprocessing) is a well-researched, integrative approach, that has been proven effective for the treatment of trauma. It utilizes the innate growth and healing mechanisms of the human nervous system. Clients report that they have received amazing benefits from EMDR. There is nothing more powerful for clearing trauma, abuse, and associated symptoms, including anxiety, depression, stress and grief. I also offer other therapeutic modalities, such as solution focused and psychodynamic therapy. With a Jungian perspective and being an educator of myth, I often integrate myths, archetypes, and dreamwork into my clinical work. It takes courage to face and embrace change. I believe that we are wired for wellness and integration, and that our innate resilience and ability to heal is greater than we can fathom. I help clients create relationships where they are comfortable enough to grow. It is through authentic relationships that we find the strength to dream big. I offer my expertise and guidance to help connect clients to that which they hold as most important. You deserve to receive competent, non-judgmental, and compassionate guidance when reaching for those goals. My services are personalized to suit individual needs. Let me assist you in discovering the depths of your personal power and positive change towards a more fulfilling and happier life.Together we can find deep and meaningful connection and insight, find joy, trust, and grow. Let’s begin the process of healing!

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Loraine (Lori) Sawyer

Offering therapy in Hawaii
License: LMHC,MSCP
Stress, AnxietyRelationship issuesTrauma and abuseParenting issuesDepression
15 years of experience

I am a therapist licensed in Hawai'i with over 10 years of experience. I have worked with clients with a wide range of challenges including depression, PTSD, anxiety, relationship issues, and parenting challenges. I have specialized experience supporting parents of children with special needs. I also have extensive experience working with young adults who have experienced trauma and want to learn new skills that can help them to thrive. I utilize a cognitive behavioral approach and have a comprehensive understanding of trauma informed care which means I strive to be empathetic , kind, and compassionate. I am a proponent of positive psychology and focus on using strengths to support change. It takes courage to ask for help and my goal is to support and empower you. I look forward to working with you!

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Dr. Clifford Green

Offering therapy in Hawaii
License: PsyD,LCSW
AddictionsLGBTRelationship issuesTrauma and abuseBipolar disorder
8 years of experience

Aloha! My name is Dr. Cliff Green, and I am a Licensed Clinical Social Worker in Honolulu, HI. I also hold a doctorate in clinical psychology in addition to graduate and undergraduate degrees in social work with a focus in behavioral mental health. Although I have received training and education in a multitude of treatment approaches and theoretical modalities, my years working as a social worker and psychotherapist have taught me that people can benefit most from an integrative and individualized intervention approach that is tailored to meet their distinct and unique needs. I have extensive experience working with forensically encumbered individuals and have developed specializations in the treatment of trauma, particularly those with a history of sexual trauma, as well as serious mental illnesses (including bipolar and depressive disorders, anxiety/panic disorders, schizophrenia/schizoaffective disorders, and suicidal ideations or a history of suicide/parasuicidal gestures and self-harm behaviors), substance use disorders, anger management, as well as personality disorders, especially antisocial, histrionic, and borderline personality disorders. As a part of the LGBTQIA+ community, I am very well-versed in addressing the issues most salient to this population, among which include sexual or romantic orientation, gender identity, queer/genderqueer identity, asexuality, intersex individuals, and internalized homo-/transphobia (not an exhaustive list). Moreover, I am experienced in treating couples and relationship issues, in addition to issues related to sexuality and sexual dysfunction (infidelity, non-monogamous/polyamorous folks, BDSM, kink, sexual desire discrepancy, out-of-control sexual behavior/sex or pornography addiction, low or diminished sexual desire, erectile dysfunction, premature/delayed ejaculation, anorgasmia, vaginismus/dyspareunia/vulvodynia). I believe in a collaborative therapeutic relationship that utilizes a combination of techniques and methodologies to help you live a happier, healthier life. I am passionate about empowering those I work with and helping people to rediscover their own strength and reclaim their sense of agency by employing empathy to focus on building insight and resilience, reinforcing coping skills, and working toward positive, lasting change. Mahalo for the opportunity to work with you on your journey of self-discovery and healing.

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Christine Bush

Offering therapy in Hawaii
License: MA,LPC
Stress, AnxietyRelationship issuesTrauma and abuseAnger managementDepression
14 years of experience

I am a Licensed Professional Counselor with over 10 years of clinical counseling experience. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, and esteem and confidence challenges. I also helped many people who have experienced physical trauma or emotional abuse. My therapy style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion. My approach combines cognitive-behavioral, humanistic, psychodynamic and rational-emotive therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs. I am a very positive person who believes people CAN change and find the purpose in their lives. It takes courage to seek a more fulfilling and happier life and all it takes is that first step. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!

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Karen Bludorn

Offering therapy in Hawaii
License: LCSW
Stress, AnxietyAddictionsTrauma and abuseAnger managementDepression
14 years of experience

I am a Licensed Clinical Social Worker who has had the privilege of gaining experience in a variety of counseling settings. I offer individual counseling. I provide a holistic approach to counseling by addressing your physical, mental, emotional, social, and spiritual needs. I approach therapy in a very integrative, client-centered manner to ensure the highest quality care is provided. I have experience working with individuals struggling with negative self-talk, challenging feelings and beliefs about the self, identity development, mood instability, substance use, anxiety, and history of trauma. I use a variety of therapeutic techniques that include cognitive-behavioral, dialectical behavioral, solution-focused, psychoeducational, trauma-informed, mindfulness, and more. I promote growth by offering a safe, accepting atmosphere so that you feel heard, validated, and empowered.

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Rachel Wollmann

Offering therapy in Hawaii
License: MA
Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
15 years of experience

My goal is to provide a safe environment that encourages people to open up and share honestly in order to start working on meaningful change. I focus on the person’s strengths and successful experiences in order to increase confidence in overcoming obstacles. I assist people with emotional healing and relationship repair. I have worked as a Christian missionary, and I integrate the Christian faith into counseling sessions. I speak both English and Korean fluently. I use an eclectic approach to therapy some of the therapies used are cognitive, cognitive-behavioral, person-centered, play, and existential. I enjoy working with people of all ages.

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Dr. Lori Ferreira

Offering therapy in Hawaii
Stress, AnxietyParenting issuesSelf esteemCoping with life changes
16 years of experience

Aloha! I am a Licensed Mental Health Counselor (LMHC) in Hawaii with over a decade of experience. My therapy style is warm and interactive. I believe in treating every individual with respect, sensitivity, and compassion. I have experience in helping clients with stress and anxiety, depression, and coping with life changes. I believe that you are the expert of your life’s story and have many strengths that will assist you in overcoming things that challenge you. My approach combines person-centered/humanistic and cognitive-behavior therapy. Together we will address the challenges you are experiencing and create a treatment plan to achieve emotional wellbeing and improved quality of life. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!

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Charity Dudoit

Offering therapy in Hawaii
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
7 years of experience

I am licensed in Hawaii with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I have a great passion in this field. My 7 years of experience in this field has allowed me to work closely within my community, building connections with a trauma-informed and non-judgemental approach. I value compassion and empathy as essential to guiding people through their healing journey as a lighthouse for those who see darkness and to provide hope. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Joachin Kaaihue

Offering therapy in Hawaii
Stress, AnxietyGriefCareer difficultiesCoping with life changesADHD
15 years of experience

I am a Licensed Marriage and Family Therapist in Hawaii with 14 years of professional experience. Throughout my career, I have worked with individuals of all ages, from young children as young as five years old to middle school-aged children (i.e., 11 - 14 years old), adolescents (i.e., 14 - 19 years old), and adults of various ages. I have worked in the helping profession, in one capacity or another, since 1996. I have worked in both private (non-profit) and public settings. “The Conversation” in Sessions I firmly believe in " the conversation" and, in my way, demystifying the counseling/therapy session while acknowledging the client's individual experience. The hope is to provide a non-judgmental, honest, virtual environment for the client to share their story. Here in Hawaii, we refer to the "conversation" as a "talking story." YOU (the client) are the expert on your life story, and whether you know it or not, YOU (the client) possess the strengths that will assist you in overcoming your present challenges--I am here to help. My "Systemic Perspective” My specific license (i.e., Marriage and Family Therapist) may suggest I exclusively work with marital couples and families. Most of my experience is with providing counseling/therapy to individuals. I review an individual's case and what brought them to counseling/therapy through a "systemic" perspective. A "systemic" perspective refers to the individual's relationship with others in different aspects of their life, i.e., work, family, social, and personal life, and the possible influence it may have on that individual's current attitudes, habits, and behaviors. The "systemic" perspective may appear broad on the surface; however, it is just the starting point or what I refer to as a "blank canvas” for an individual to fill with their personal experiences during sessions. The Approach and Process in Sessions During my counseling/therapy sessions, I aim to create a dynamic process of sharing, exploration, and learning. I adopt a strength-based and pragmatic approach that focuses on identifying general themes and specific details behind the client's current situation that initially brought them to counseling/therapy. This initial process of sharing includes the client telling their story relative to their "presenting concern(s) and possibly conveying their ideal and realistic outcomes. The primary goal is to develop relative goals and direction for future sessions by identifying "exceptions" or instances within the client's life where their "presenting concern(s)" did or did not occur. Clients may need to recall specific details of these occurrences, such as the people involved, location, time of day, and period in their lives (past, present, or future), which can sometimes be a challenging and emotional experience. If a specific memory becomes especially difficult, the client may want to take a break, stop altogether, or shift the conversation to another topic--the client decides when they are ready to talk about a particular situation. Assignments and Resources The BetterHelp platform provides resources such as worksheets, access to and use of an online journal, and, in some cases, informational videos. I understand that people have their daily lives and that their time is at a premium; therefore, rest assured, I am judicious regarding worksheet assignments, whether they are requested to be completed or just reviewed. If clients feel comfortable doing so, I recommend using the journal function if they are inclined to do so. The first step to seeking a more fulfilling and happier life takes courage, a level of commitment, and a willingness to explore the unfamiliar. I and other therapists on this platform are here to support you in this process. .

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Andrea Werbalowsky

Offering therapy in Hawaii
Stress, AnxietyTrauma and abuseIntimacy-related issuesSelf esteemCoping with life changes
5 years of experience

I am licensed in Hawaii with 5+ years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, intimacy-related issues, & challenges with motivation, self esteem, and confidence. I work with my clients to create an open, client-centered environment where you can fully express yourself without fear of judgment and where you are the expert on your own lived experience. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards change. I am here to support & empower you in that journey. I can also equip you with breath-body connection tools and somatic techniques to manage stress and anxiety and to release trauma triggers that may be holding you back from inhabiting yourself and your life as fully as you deserve. Expressive Arts Therapy/Creative arts exploration is another option in my toolkit for facilitating your self-discovery, growth, and empowerment.

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Donna Dennerlein

Offering therapy in Hawaii
Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
10 years of experience

I am licensed in California and Hawaii with 10 years of professional work experience. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Karl Prater

Offering therapy in Hawaii
Relationship issuesParenting issuesSelf esteemCoping with life changesCoaching
31 years of experience

I am licensed in Hawaii with over 30 years of professional work experience. I have experience in helping clients with relationship issues, parenting issues, motivation, self esteem, confidence, & coping with life changes. I worked as a Mental Health Supervisor for over 16 years before turning to private practice. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

How can therapists in Hawaii support you?

Therapists in Hawaii can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 760,096 people live in Hawaii, and one out of five Americans has a mental health condition. Searching for licensed professionals in Hawaii may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that BetterHelp does not offer diagnostic or medication management services.

Why are many residents in the state of Hawaii working with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county in Hawaii, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

Mental health counselors in Hawaii support clients with varying issues, which can include:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some commonly asked questions can be found below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

How do I know if I should get a therapist?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions in Hawaii can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy safe?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

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