Working with a therapist can help you develop healthy coping skills and overcome many mental health challenges. If you’re looking for a therapist in Iowa, barriers to treatment can make it difficult to find in-person treatment.
With BetterHelp, you can work with a licensed marriage and family therapist, social worker, or other mental health professional from the comfort of your home at a time that suits your schedule. Your therapist will use a person-centered therapy approach to ensure you get support tailored to your unique needs and preferences, whether you’re having mental health issues related to past trauma like sexual abuse or are experiencing low self-esteem, relationship challenges, or work-related stress.
Note that while many of the licensed mental health professionals on the platform may have served children in their prior training and careers, BetterHelp does not currently provide services like play therapy to children or adolescents.
If you’re looking for an online therapist, IA has many qualified professionals licensed to provide therapy state-wide. Connect with one of the counselors below to learn more about how therapy can help you along your life journey.
Andrea Joyce
Hi! My name is Andrea Joyce. I am a Licensed Independent Mental Health Practitioner in the state of Nebraska, a Licensed Mental Health Clinician in the state of Iowa, and a Licensed Clinical Professional Counselor in the state of Kansas. I have been in practice for 16 years. I work with diverse populations and have certifications in Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Adoption Competency (TAC), and Parent Child Interactive Therapy (PCIT). I specialize in treating trauma and am certified in Trauma Focused Cognitive Behavioral Therapy (TF-CBT), I also treat depression, anxiety, grief, and PTSD, in addition to other mental health concerns. I have worked in an agency setting, a university setting and with Law Enforcement. I also work very closely with foster care and juvenile court in my face to face practice. I believe to heal we have to focus forward and honor ourselves and our expereinces that have made us who we are. I believe therapy is a process that is best facilitated by taking a person centered approach and creating a safe space to begin the process of healing. By meeting the person where they are at in life, they learn to understand the path that has led them to seek growth and to work to acquire the skills needed to be successful and strong. Focus should be strength based. Just because a person is struggling, doesn’t mean they are failing. Focus on what is working and how that can be strengthened to bridge them through those struggles and get to the other side, where they can feel the success to keep moving, and thus, focusing forward. I am so grateful to be able to take this journey with you. Andrea Joyce MS,LIMHP,LMHC,LCPC,NCC,CBPC
Stephanie Frey
Hello! My name is Stephanie and I'm a Licensed Mental Health Counselor in the state of Iowa. I have practiced therapy for approximately 5 years, and have 8 years of experience in the mental health field. I provide a supportive, nonjudgmental environment for clients of all ages and backgrounds to express themselves. I have worked with people to address issues such as anxiety disorders, depression, ADHD, PTSD, self harming behaviors, relationships, motivation, improving self-esteem, or just stress that life throws our way. Whatever your struggle is, we can work together to find solutions that work for you. I enjoy helping individuals of all ages, and have experience working with children ages 6 and up, as well as teens, adults, and families. I also have experience with dual diagnosis and crisis intervention. I generally use a cognitive behavioral (CBT) approach, however I implement a variety of treatment modalities including person-centered, strength-based, and mindfulness. I want to make sure you get what you need out of this experience, and we will work together to help you reach your goals. Thank you for considering me as the person to help you on your journey, I'm excited for the opportunity to work with you!
Crystal Morton
Hello! I completed my Bachelor of Science degree in Human Services/Management in 2012 from the University of Phoenix. I earned my Master of Science degree in Clinical Counseling in 2016 from Bellevue University in Nebraska. I have worked in a variety of mental and behavioral health venues, including at-risk and detained youth as a support specialist, a mental health crisis responder, outpatient therapist, intensive in-home therapist, and foster care therapist. My recent primary focus has been on behavioral modification, therapeutic skills building with implementation and practice, and resource connectivity targeting stability and maintenance in the community for those with severe and persistent mental and behavioral health problems. I have worked with clients with a wide range of mental health concerns, including depression, anxiety, mood disruption, emotional dysregulation, ADHD, adjustment disorders, parenting problems, suicidal ideation and self-injurious behavior, and anger management. Presently, I hold my independent practitioner license in Nebraska, Iowa and Minnesota; I am board certified through the National Board for Certified Counselors, with additional Nebraska credentials including Licensed Professional Counselor, and Licensed Drug and Alcohol Counselor. I work to provide individualized and active therapeutic assessment and intervention based on strengths and needs. My counseling style is warm and engaging. I want my clients to be as involved in their treatment planning and interventions as possible. I work hard to provide a mutually respectful and dignified environment that fosters growth and development towards improved functioning and a decrease in symptoms that may be making life difficult. My approach uses a combination of cognitive-behavioral, dialectical behavior, person-centered, motivational interviewing, and guided discovery psychotherapy modes in order to meet each individual's needs and goals. Always remember, asking for help and seeking positive change can be difficult but it is worth it. If you are ready to take that step I will be here to support, guide, and empower you.
Terry Chase
I am mental health therapist licensed in Iowa and Nebraska with over 25 years of experience in community based mental health, substance abuse and private practice. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, OCD and ADHD. I also helped many people who have experienced physical trauma or emotional abuse. I believe in treating anyone with respect, sensitivity, and compassion, and believe that people should be heard and not judged. . My approach combines cognitive-behavioral, humanistic, psychodynamic and rational-emotive counseling as well as person centered . I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you!
Lacey Schmitt
Hello, my name is Lacey Schmitt and I am a Licensed Independent Social Worker. I have worked as a professional counselor for over 6 years, focusing on mood disorders, trauma, aging, grief, as well as working with teens, and adults, as well as the elderly. While I have this experience in counseling, I also have extensive experience working in hospice as a social worker. My style is warm and down-to-earth. I like to use numerous perspectives and tools from many styles of therapy so that I can tailor an individualized approach together with my clients. I believe that therapy is an important space in which a person can feel safe to be their true selves, feel heard/accepted, and learn new skills, as well as grow as the individual you were meant to be. The biggest predictor of positive change in therapy is the relationship - I work hard to be clear, honest, and genuine as we learn about your situation and find solutions together. I can't wait to work together and see the changes you are excited to make.
Brandy Soto
I am a Clinical Social Worker with 15 + years of experience in various programs and settings providing mental health therapy and counseling services to children, adolescents, adults and family systems. Over the years I have worked with individuals seeking support and guidance in a variety of areas; mainly focused in the areas of trauma, anxiety, depression, ADD/ADHD, mood disorders, family conflict, parenting struggles and social relationships. My counseling approach is calm, warm, and supportive. I believe my role is to be a non-judgemental support and to provide respect and compassion to anyone I work with. I strive to be a person who helps guide clients along the way to their goals to obtain a more functional, happy, and stable quality of life. I utilize Solution Focused, Cognitive Behavioral and Trauma Focused and Mindful therapy approaches throughout treatment to meet a client's specific and individualized needs. Seeking support and help from others is difficult for many individuals. I believe everyone should feel they are the best version of themselves and seeking out support is a great first step if you are struggling and wanting to find your way to greater happiness and fulfillment in life. I would be happy to join you in your journey to provide encouragement and empowerment toward those goals. I look forward to working with you!
Jenifer Regennitter
Hello! My name is Jenifer, and I am a licensed therapist in both Illinois and Iowa. I have a Masters of Science in Education in Counseling and a Bachelors degree in psychology from Western Illinois University. I have worked as a Masters-level clinician in behavioral health since 2000, and have experience working in virtually every level of care--from residential, to inpatient, to outpatient, to community mental health. This has given me the opportunity to work with individuals at various levels in their mental health journey. I see adults of any (or no) spiritual background, but can offer Christian Counseling for those seeking a safe place to discuss their faith as it relates to their life struggles. Whatever you are at spiritually, emotionally, or mentally, I meet you where you're at! In terms of my counseling approach, I primarily practice Cognitive Behavioral Therapy, Solution-Focused Therapy, Client-Centered Therapy, Art Therapy and Trauma-Centered therapy. I provide counseling for those stuck in depression, anxiety, traumatic stress, or unhealthy coping patterns. Effective counseling is a collaborative experience; that means you and I will work together to identify opportunities for growth and healing, as well as the strengths you already have. I do give homework assignments from time to time so that you can continue your healing work outside session. My passion is helping people see what is possible so they can live life with more joy, peace, and wellness. I look forward to working with you!
Sergio Ayala
I am licensed in Iowa and Illinois with 7 years of professional clinical work experience. I have a Masters of Science in Mental Health Counseling, a Masters of Divinity with 4 Units of Clinical Pastoral Education, and over 15 years of Ministerial/Pastoral Practice. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, coping with grief and loss, & dementia caregiver stress. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Janell Moore
Hello, My name is Janell Moore and I am a Licensed Professional Counselor (LPC) who has been providing quality counseling services for over 10 years. I have served children from age four to teenagers up to the elderly with a variety of mental health challenges. I specialize in a variety of counseling techniques that include cognitive-behavioral, mindfulness, client-centered therapy, solution-focused, psychoeducational, trauma-focused therapy, and more. I have served clients who have been able to find success in their lives and learn more about how to enjoy who they are as a person. I provide a holistic approach to counseling by addressing your physical, mental, emotional, social, and spiritual needs. As an integrative counselor, I can ensure the highest quality of care, and progressively move you towards the goals you have for your life. I provide open-mindedness, and a non-judgmental space where you can feel safe, validated, confidential, and empowered to live life to its fullest potential for you.
Rodney Black
I am currently licensed in Iowa and Nebraska with over 26 years of professional work experience. The bulk of my career has been in community-based settings as I felt this type of setting was where I could give back to those that have helped me and my family of origin. I had a mother that was bi-polar and had a significant borderline personality disorder. Her first major hospitalization occurred following my birth. I have grown up in the Midwest but have lived in California and South Carolina as well as serving in the US military with one deployment to Afghanistan in which I served as the highest-ranking enlisted member of the Human Intelligence component of a Brigade Combat Team. I have a grown gay son and feel that my own healing process in coming to terms with my feelings toward my mentally ill mother were greatly facilitated by friendships in the queer community and feel a great depth of gratitude and respect for this community. I have been divorced, struggled with my own addiction, co-dependency and mental health issues throughout my lifetime and have carried various mental health diagnoses at different times in my life as well. I don't look at myself as complete expert on life but to quote Brene' Brown: "I might just be a little further down the road in recovery is all". I view therapy as more of an art form in that there are skills and techniques that can be learned and applied to the work of art that is being created, but it is the process involved that brings out the beauty of the final product. I understand the importance of being heard and feel that a person’s truth can emerge through a collective experience in the interaction and engagement with another human being. I hope to bring my experience in life and working with others to your life experience. I view it as a privilege to be able to be a part of the understanding of another person’s life and hope to be part of this journey with you.
Melissa Reyerson-Slifer
I am a licensed therapist with over 4 years of therapy experience, and over 10 years of experience in the mental health field. I have experience in helping clients of all ages, and have worked with clients with a variety of concerns. I specialize in helping clients with anxiety disorders, relationship issues, trauma and abuse, depression, self-esteem, and stress. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
James Bustamante
I am licensed in Iowa with 33 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, anger management, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Misty Warren
I am licensed in Iowa and Nebraska with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Jodie Marlette
I am licensed in Iowa with 17 years of professional work experience. I have experience in helping clients with stress and anxiety, parenting issues, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Cynthia Lawson
I am a U.S. Army veteran who has become a licensed clinical social worker or LCSW in Texas with 4 years of professional work experience. I am also licensed in both Iowa & South Dakota as a clinical social worker in private practice. My goal is trying to bring mental health services to more communities. I spend my time between TX, IA & SD. My bachelor's degree is in health science. I have my first master's degree in criminal justice, the second master's degree in social work, and my third master's degree is in public administration. I have experience in helping clients with stress, ADHD, anxiety, trauma and abuse, depression, coping with life changes & many other concerns. I am a huge advocate for spending time outside and learning self-care. This can be something as simple as sitting on the porch watching the sun set. Kudos to my fellow veterans, first responders & medical professionals out there, thank you for your service. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
How can therapists in Iowa support you?
Therapists in Iowa can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.
Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 2,499,317 people live in Iowa, and one out of five Americans has a mental health condition. Searching for licensed professionals in Iowa may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.
The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.
Please note that BetterHelp does not offer diagnostic or medication management services.
Why are many residents in the state of Iowa working with a licensed counselor?
People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county in Iowa, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.
Mental health counselors in Iowa support clients with varying issues, which can include:
- Challenging situations or life stressors
- Eating disorders
- Anxiety disorders
- Depression or depressive conditions
- Adjustment issues
- Emotional support for a terminal illness
- Chronic pain emotional support
- Grief
- Personality disorders
- Trauma
- Relationship conflicts and concerns
Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.
If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.
Emergency services
If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline:1-800-273-TALK (8255)
- Crisis Text Line:Text HOME to 741741
- Veterans Crisis Line<:Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline(LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline: (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST
- Child Help Hotline Call 1-800-422-4453 or use the online chat featur
- National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-1
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Frequently asked questions (FAQs)
Some commonly asked questions can be found below.
How much does a therapist cost?
Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location.
BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.
Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.
How do I know if I should get a therapist?
Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.
Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions in Iowa can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.
Does insurance cover therapy?
Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.
Is online therapy safe?
Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.
Popular cities in Iowa
- Des Moines, IA
- Cedar Rapids, IA
- Davenport, IA
- Sioux City, IA
- Iowa City, IA
- Waterloo, IA
- Ames, IA
- West Des Moines, IA
- Council Bluffs, IA
- Ankeny, IA
- Dubuque, IA
- Urbandale, IA
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