Psychologist Deborah Pogel providing different types of therapy in Plainfield

Deborah Pogel

Clinician
License Type(s): MSW, LISW,
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemDepression
17 years offering treatment

My name is Deborah Pogel, and I'm a licensed psychotherapist in Iowa. You can take a look at my profile to learn a little bit more about my background and approach. Please also feel free to ask questions. I approach psychotherapy from the view point that we humans don't fully know our own hearts and minds. The things we don't know about ourselves still impact our lives and our relationships. They can limit us and cause us pain. There is value in coming to know our hearts and minds more fully because it gives us the option to be able to do things differently. It offers an alternative to recreating and reliving the same painful patterns. I like to focus on identifying your strengths and helping you to maximize them to overcome your obstacles. I'm here to help you sort through the things that are difficult right now, and offer you a safe place to be open and honest without fear of judgment. Please write to me about the challenges you are facing now as well as your goals and let's go from there. It would be helpful to include a short background of your life, including major events and significant relationships. It is my belief that positive life changes can occur when a safe, empathic and supportive space is provided. I commend those willing to open themselves up and invite this positive change. When provided with the opportunity to share our thoughts and feelings with someone, that process in itself, creates healing and therefore change. I warmly invite you to contact me.

Psychologist Ashley Paulson providing different types of therapy in Plainfield

Ashley Paulson

Clinician
License Type(s): LMHC,NCC,CHt
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseParenting issuesSelf esteemDepression
11 years offering treatment

I am licensed to provide mental health counseling in Iowa and Nebraska. I earned my Master of Arts degree with a specialization in Mental Health Counseling in 2012. I have helped clients with a variety of issues in different therapeutic settings over the past 11 years. I have counseled children, adolescents, and adults as well as provided individual, group, and family therapy. I have experience working with a wide range of issues including anxiety, depression, low self-esteem, parenting struggles, relational problems, and trauma. I provide a compassionate and accepting space for clients to discuss their issues and work toward making positive changes they desire. I am passionate about empowering clients in the counseling process. I aim to help clients live the best version of themselves. I utilize client-centered, strengths-based, mindfulness oriented, and cognitive-behavioral approaches. I have additional experience in using DBT, EMDR, PCIT, and hypnosis. I focus on helping clients harness their strengths and identify steps toward achieving their goals. I have immense experience in helping clients develop healthy coping skills and adaptive beliefs. I tailor my approach to fit what works best for each client. I firmly believe it takes a brave person to reach out for help. I am here to support you when you are ready to take the first step. I am grateful to be part of your journey toward developing a more fulfilling life!

Psychologist Emily Minear providing different types of therapy in Plainfield

Emily Minear

Clinician
License Type(s): LMHC,NCC
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseAnger managementDepression
7 years offering treatment

Hello, my name is Emily Minear and I am a Licensed Mental Health Counselor. I have been working as a professional counselor for over 5 years now. Before I was a licensed counselor I also worked in a psychiatric hospital setting on adult and geriatric units. I have practiced in both inpatient and outpatient settings. I am also certified and have many years of experience working in Substance Use and Addictions. This is something I am very passionate about. One thing to note is that my schedule right now consists of mostly mornings.

Psychologist Ngnoron Yapo providing different types of therapy in Plainfield

Ngnoron Yapo

Clinician
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseAnger managementSelf esteemDepression
3 years offering treatment

I am licensed in Nebraska with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, anger management, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Dr. Ashley Shelanski providing different types of therapy in Plainfield

Dr. Ashley Shelanski

Clinician
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseSelf esteemDepression
9 years offering treatment

I am licensed in Minnesota with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, & motivation, self esteem, and confidence. I also have experience working with depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Tausha Taylor providing different types of therapy in Plainfield

Tausha Taylor

Clinician
License Type(s): MS, LPC, NBCC
Mental Wellness Specialties: LGBTRelationship issuesFamily conflictsGriefIntimacy-related issues
12 years offering treatment

I am a licensed professional counselor in Missouri with over 12 years of experience working as a therapist and life coach. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, autism, learning disabilities, and ADHD. I also helped many people who have experienced physical trauma or emotional abuse. My therapy style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic, dialectic behavior therapy, EMDR, and rational-emotive therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!

Psychologist Tiffany Reaves providing different types of therapy in Plainfield

Tiffany Reaves

Clinician
Mental Wellness Specialties: Stress, AnxietyAddictionsFamily conflictsTrauma and abuseParenting issues
18 years offering treatment

I am licensed in Alabama, Iowa, and Massachusetts and have been in practice for over 18 years. I specialize in helping clients with stress and anxiety, coping with addictions, family conflicts, & trauma and abuse. I have extensive experience with childhood victims of physical and sexual abuse/neglect. I approach therapy from a trauma informed perspective. I utilize an open and nonjudgmental method when providing treatment. I'm here to provide a safe space for you to explore your emotions and offer guidance and support to you on your journey toward self-improvement and wellness. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! Let's work on achieving your goals together!

Psychologist Dr. Heidi Duong providing different types of therapy in Plainfield

Dr. Heidi Duong

Clinician
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseEating disordersSelf esteemDepression
3 years offering treatment

Have you ever felt that something was missing from your life, as though you were attempting to reach a destination; however, it could not be reached? We will be looking at ways to fill up our lives that provide feelings of purpose. Sometimes it's easy to look for the next quick fix only to discover we are right where we started. Back to square one! Together, we will discover what areas of life feel unfulfilling and identify barriers and approaches to overcome the obstacles to bring more life satisfaction and self-congruency. I provide hypnotherapy, spiritual counseling as a Kvantum Energy Facilitator and mental health therapy. Through holistic and integrative therapy, we will examine the areas of life that may feel unfulfilling and develop strategies to build more meaning and consistency. By examining our current behaviors, we can develop interventions that focus on self-direction and self-autonomy. I provide mental health counseling, energy healing strategies including fitness. By reaching out to me as your mental health counselor, various resources and tools can be discovered to build more life satisfaction and congruency. This time is your time. Let's work together to find real potential and bring more life purpose and identify strategies to conquer any negative self-doubt and address any feelings of uncertainty.

Psychologist Amanda Van Kalsbeek providing different types of therapy in Plainfield

Amanda Van Kalsbeek

Clinician
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseDepressionCoping with life changes
8 years offering treatment

If you’re here, it’s likely because life feels heavy or overwhelming, and you’re looking for support. Maybe stress is taking over, relationships feel hard to manage, or memories from the past keep surfacing and leaving you feeling stuck or disconnected. Whatever you’re carrying, therapy can be a place to find relief, healing, and understanding. As a licensed professional counselor in Iowa, Nebraska and South Dakota I have worked in the behavioral health field for over 8 years. I specialize in helping people who are dealing with trauma, depression, anxiety, PTSD, and challenges in relationships or family dynamics. My approach is rooted in compassionate, trauma-informed care, where we can safely explore how past experiences shape the present and gently work toward healing. I care deeply about supporting each person on their unique journey. If you’re ready to find a bit more peace, connection, and meaning in life, I’d be honored to walk with you and support you every step of the way.

Psychologist Dr. Jeff Peterson providing different types of therapy in Plainfield

Dr. Jeff Peterson

Clinician
Mental Wellness Specialties: Stress, AnxietyLGBTSelf esteemCoping with life changesCompassion fatigue
12 years offering treatment

I want to welcome you to a judgment-free zone where you are the expert of your own story. I also want to congratulate you on taking the first step towards making change. It takes courage to critically look at yourself and make an effort towards building a more fulfilling and happier life. I am honored that I can be there to support & empower you through this part of your journey. I am a counselor educator and clinician in the states of Iowa, Nebraska and South Dakota with over 12 years of clinical experience. I have experience helping clients who are feeling stressed or anxious; who are struggling with self-esteem, confidence, or motivation; or who are simply learning how to cope with life changes. I am also passionate about working with those who are exploring sexuality or gender-diversity, including LGBTQ+, kink, and polyamory. As a clinical supervisor who has been licensed in several different states, I am also known as a counselor's counselor, with extensive experience working with other helping professionals who may want to simply "check-in," talk about something that affected them, or work towards addressing their compassion fatigue.

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Types of therapists available to clients in Plainfield

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Plainfield that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.

Licensed therapists & mental health professionals available through BetterHelp's online platform

Mental health therapists in Plainfield available through BetterHelp are accredited to help individuals and couples. Plainfield therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Plainfield therapists are trained in any type of therapy in the Plainfield region and in the state of Iowa.

How a therapist can help you destress, manage your emotions, and guide you towards the life you want 

Therapists in Plainfield can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Plainfield may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. 

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