Therapy can help you identify your personal strengths and work through many of life’s challenges. Barriers to treatment, like a lack of available providers or transportation challenges, can make finding in-person sessions challenging. With an online platform like BetterHelp, you can work with a therapist from the comfort of home at a time that fits your schedule.

When you sign up with BetterHelp, you can work with a licensed clinical social worker, clinical counselor, or other mental health professional to get the support you need. A therapist can help you learn to overcome significant mental health challenges, like past trauma, emotional abuse, addictions, or the psychological effects of mental health conditions like bipolar disorder or depression. However, you can also work with a therapist to gain insight into your behaviors, find meaning in your life, or gain more hope for your future.

Whether you’re looking to heal your inner child or determine which path you should follow in life, an online therapist has the knowledge to help you meet your goals. If you’re looking for an online therapist, ID has many options. The providers listed below are licensed to provide therapy in Idaho and can help you get started on your journey to better mental health.

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Dr. James (Jimmy) Clifton

Offering therapy in Idaho
License: IL LCPC 180.002153, VT LCMHC 068.0135294
Stress, AnxietyAnger managementDepressionCoping with life changes
35 years of experience

My name is Dr. James W. Clifton. I am licensed in the State of Indiana as a Mental Health Counselor and as a Clinical Social Worker. I am also licensed in Idaho (LCPC), Vermont (LCMHC), Utah (CMHC), Illinois as a Licensed Clinical Professional Counselor, Georgia as a Licensed Professional Counselor, and in New Hampshire as a Licensed Clinical Mental Health Counselor. I have a Master of Science in Psychology from California Coast University, a Master of Science in Health Services with a Concentration in Community Heath from California College of Heath Sciences, and a Doctor of Arts in Theology and Chaplaincy from JJBIHL. I teach clients how to change their thinking, be responsible for their feelings, and make better choices. I look forward to working with you.

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Travis Walker

Offering therapy in Idaho
License: ID LPC LPC-7299
Stress, AnxietyAddictionsRelationship issuesDepressionADHD
5 years of experience

I am a Licensed Professional Counselor with a M.A. in Clinical Mental Health Counseling. I am a trauma-informed therapist that is trained in TF-CBT and DBT. I have successfully helped hundreds of clients reduce negative mental health symptoms by developing healthy coping mechanisms to manage depression, anxiety, and PTSD. I would be glad to help you reach your fullest human potential as you reduce negative experiences and increase peace and contentment while striving towards your life's fulfillment.

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Selene Gomez

Offering therapy in Idaho
License: NE LIMHP 3639, TX LPC 83452
Stress, AnxietySelf esteemDepressionCoping with life changesCompassion fatigue
5 years of experience

I am licensed in Texas with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, depression, & coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Rachel Thornburg

Offering therapy in Idaho
License: ID LPC LPC-7682
Stress, AnxietyAddictionsRelationship issuesTrauma and abuseADHD
5 years of experience

I am a professional counselor, licensed in the state of Idaho and has been in the mental health field for the past 10 years, starting as a community based specialist, working my way up to counselor. I graduated from Grand Canyon University with an emphasis in trauma in 2019. I was hired as a addiction counselor for an outpatient program right after I got my license and found I am passionate to help people into recovery. My style is casual and welcoming with the ability to help my clients feel comfortable with therapy. I am a natural with cognitive behavioral therapy, and I include other techniques such as mindfulness, acceptance theory, solution focused, person centered, and motivational interviewing. I was transplanted into the Northwest as a young girl in a small community in Eastren Oregon. The closest big city to us was Boise Idaho. After I graduated with my bachlor degree form Eastren Oregon University, I decided to settle in Nampa Idaho in 2012. Summer of 2023 I decided to relocate to West Virginia but I continue to work with the people of Idaho through BetterHelp. I do my best to stay informed in what is happening in the state because of my clients as well as the fact that I also have people I care about personally still there. I am a mother of two boys that have mental health diagnosis and there are many people in my life that struggle with mental health. It is through my personal experiences and relationships that has helped me to develop my approach to therapy. It begins with acceptance of the individual and their personal beliefs and backgrounds that make them who they are. Through compassion, and empathy, I strive to go at the speed and pace of my clients, to help them achieve their personal goals. Making the choice to seek therapy is not easy. Together, we can develop a plan that targets your desired outcome. I am here to help you on your journey to become a better you.

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Garlena Rumsey

Offering therapy in Idaho
License: ID LPC LPC-5171
Stress, AnxietyLGBTRelationship issuesTrauma and abuseDepression
40 years of experience

My name is Garlena Rumsey, and I am a Licensed Professional Counselor (LPC) in Idaho. I am a Qualified Mental Health Professional (QMHP) in Oregon. I live in a border town in Idaho and Oregon is 4 miles away. I specialize in trauma with a certification of Clinical Counselor Trauma Professional 1 (CCTP-1). I work with a variety of diagnoses: PTSD, depression, anxiety, fears, abuse, substance abuse, and sexuality issues. Populations include adolescents, young adults, adults, the elderly, LGBTQ, sex offenders, and the developmentally challenged. I have worked with adolescents in different settings, shelter care, foster care, and group homes. I utilize CBT, Art, Games, and Narratives depending on the individual. Everyone is unique and one type of therapy may not work for another individual. A relationship is important to working with adolescents. Trying to navigate through the world as it is now can be extremely difficult. Couples counseling utilizing CBT, Art, Narratives, and homework creates knowledge and improves relationships. Honesty is important in working together for a better relationship. The mental health of each individual creates education and understanding. Setting boundaries with each other, learning to communicate, and utilizing active listening skills to be obtained. I am a Christian and give all the glory to God for bringing me to this place in my life. I feel I am guided in my work and focus on treating everyone with respect and dignity. I am culturally diverse in my approach and will not turn anyone away from doing counseling with me unless I feel I cannot help in any way. I believe God brings people together and if we are brought together, it must be a God thing. I am accepting of religions different than mine and consider myself spiritual rather than religious.

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Justin Hughes

Offering therapy in Idaho
License: ID LPC LPC-8237
Stress, AnxietyFamily conflictsTrauma and abuseAnger managementDepression
11 years of experience

I am licensed in Idaho with 10 years of professional work experience. I have experience in helping clients with anxiety, depression, family conflicts, trauma/abuse, anger management, symptom management, and many other mental health needs . I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Barbara "Barb" Salinas

Offering therapy in Idaho
License: ID LPC LPC-5591
Stress, AnxietyFamily conflictsSelf esteemDepressionCoping with life changes
8 years of experience

I am licensed in Idaho with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Amanda Meierhoff

Offering therapy in Idaho
License: ID LCSW LCSW-33006
Stress, AnxietyAddictionsGriefSelf esteemDepression
13 years of experience

I am licensed in Idaho with 13 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, coping with grief and loss, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Bradi Fritts

Offering therapy in Idaho
License: OR LCSW L5068, ID LCSW LCSW-37109
Stress, AnxietyFamily conflictsTrauma and abuseAnger managementDepression
13 years of experience

I am licensed in Idaho and Oregon with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & anger management. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Joi Allen-Baaqee

Offering therapy in Idaho
License: CO LPC LPC.0022390, AZ LPC LPC-24125
Stress, AnxietyLGBTFamily conflictsSelf esteemDepression
12 years of experience

I am licensed in Maine, Massachusetts, New Hampshire ,Vermont, Connecticut, Idaho, Florida and Utah with 12 years of professional work experience. I have experience in helping clients with stress, anxiety, lgbtq+ related issues, family conflicts, motivation, self esteem, & confidence. I also have experience working with depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Annie Cahill

Offering therapy in Idaho
License: ID LCSW LCSW-35998
Stress, AnxietyFamily conflictsParenting issuesDepressionCoaching
17 years of experience

I am licensed in Idaho with 17 years of professional work experience. I have experience in helping clients with stress, anxiety, family conflicts, parenting issues, depression, & executive coaching. I also have experience working with professional coaching. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Adeola Ayinde

Offering therapy in Idaho
License: ID LPC 6571369, TX LPC 89507
Stress, AnxietyAnger managementSelf esteemDepressionCoping with life changes
6 years of experience

I am licensed in Texas with 6 years of professional work experience. I have experience in helping clients with stress, anxiety, anger management, motivation, self esteem, confidence, & depression. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Charmaine Smith-Warden

Offering therapy in Idaho
License: WA LMHC LH61497402, ID LCPC 8971947
Stress, AnxietyGriefSelf esteemCareer difficultiesCoping with life changes
7 years of experience

I am licensed in Idaho and Washington with 7 years of professional work experience. I have experience in helping clients with stress, anxiety, coping with grief, coping with loss, motivation, self esteem, confidence, & career difficulties. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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George Smiledge

Offering therapy in Idaho
License: TX LPC 95566, ID LCPC LCPC - 10510
Stress, AnxietyRelationship issuesTrauma and abuseAnger managementDepression
8 years of experience

Over the last few years, I have had the honor to work with first responders, prior military, and their families to manage and heal from the disabling effects of trauma. This work expanded my career into the spaces of addiction, men’s issues, sexual trauma, grief and loss, and shame to name a few. Though this work I found a passion for working with relationships in trouble. As a prior military Christian with a blended family of 30 years, I use my experiences together with Eye Movement Desensitization and Reprocessing, Cognitive Behavioral Therapy, Internal Family Systems, and Emotionally Focused Therapy for couples to bring healing to individuals and families. In this age of uncertainty there are many who are seeking clarity and direction. For some it is the past that we feel chases us. For others it is the unknowns of the future. I truly believe none of us have been dealt a hand in life that cannot be managed. Allow me to join you in your fight rather than fight alone.

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 952,850 people live in ID, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that BetterHelp therapists in Idaho does not offer diagnostic or medication management services in therapy.

Why do people choose to work with a licensed counselor or therapists?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Idaho support clients with varying issues through therapy, working with:

  • Challenging situations or life stressors
  • Eating disorders requiring therapy
  • Anxiety disorders in need of therapeutic support
  • Depression or depressive mental health conditions
  • Adjustment issues in need of therapeutic support
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief therapy
  • Personality disorders
  • Trauma therapy
  • Relationship conflicts and mental health concerns

Finding a therapist in Idaho that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp therapy site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the therapy hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does therapy with a licensed therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person Idaho therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $65 to $100 per week. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Is it possible to find a therapist, counselor, or psychology practitioner that offers affordable therapy?

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Idaho?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

What can a psychologist help me with in therapy?

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of in-person or online therapy with a therapist in Idaho?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Are online therapy sessions the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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