Hi, I'm Tami a Clinical Social Worker licensed in Maine and Idaho, with over 20 years of experience in the field. My pronouns are she/her. As a therapist in a local mental health practice, I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, grief and loss. I have experience working with men, women and teens. I am comfortable and experienced in working with clients of all different faiths and cultures and am an LGBTQ affirming therapist. My work as a Certified Trauma Professional has given me a great deal of experience working with people recovering from physical or emotional trauma and abuse. I have a particular interest and expertise in working with individuals struggling with anxiety and self esteem issues. My counseling style is supportive and I believe in strengths based treatment which includes respect, no judgement, and meeting an individual where they are. My approach combines many different treatment methods and strategies, all tailored to meet your specific needs and comfort. I believe you will find me to be an empathetic listener who is ready and willing to join with you in addressing the issues that you want to tackle. We will uncover old and new healthy coping skills and put new "tools in your toolbox". I am available for phone or video sessions by appointment and take care to respond to messages regularly. I typically log in to read and respond twice a day, five days a week. My usual days off are Saturdays and Sundays, as well as any major holidays. It takes courage to seek a more fulfilling and happier life and to take the first steps towards a change. I am a firm believer in the importance of the therapeutic relationship and if you are ready to begin, I am here to support and empower you. I look forward to working with you!

I am a Licensed Clinical Professional Counselor with a Masters degree in Clinical Mental Health Counseling. I have worked with clients with a wide range of concerns including depression, anxiety, personality disorders, obsessive-compulsive disorder, oppositional defiant disorder, and parenting problems . I am also trained to work with people who have experienced physical trauma or emotional abuse. My therapy style is consent based and tailored to your particular needs. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, psychodynamic and somatic therapy. Your symptoms of anxiety, depression, and anger are your body's way of telling you something's not right! As a child, you may have experienced some sort of failure in your relationships or environment. These failures may have caused you to compensate by creating strategies to survive. Maybe you consider yourself a perfectionist, or maybe you find that you give more than you receive, or perhaps you just feel disconnected from yourself and everyone around you? The pain you are experiencing is real, and coping with it just isn't working anymore. You're not alone! If you are looking to feel connected and alive again, I offer a heartfelt approach to truly understanding what your core dilemma is, and guide you towards healing your emotional wounds. Looking forward to working with you!

When you feel like you're spinning your wheels, therapy can provide traction you need to get your life moving forward. Therapy can help you learn how to stop struggling with creative stagnation, worry, self-doubt, lack of motivation, loneliness, homesickness, or the pain of loss. Therapy can help get you unstuck from repeated struggles with yourself and difficulties with others. In our meetings, you and I will work together to identify roadblocks that keep holding you back. I will assist you in creating permanent strategies for getting past those roadblocks, empowering you to: * Navigate life's transitions with clarity and intention * Strengthen relationships, improve communication, and cultivate more meaningful connections * Process grief and come to peace with losses * Foster resilience and mental toughness to face challenges with determination * Tap into creative problem-solving and deep artistry * Embody your core values and show up for life with integrity and purpose Together, we will work on unlocking your potential to build a more complete, fulfilling, dynamic, and purposeful life. I am available for live sessions (video or phone) from early morning through afternoon on weekdays. Early risers, take note! Depending on the day, I may have morning appointments available as early as 4:00 AM Pacific/5:00 AM Mountain/6:00 AM Central/7:00 AM Eastern, and sometimes earlier. I am licensed to provide therapy when you are physically located in California, Nevada, Idaho, Montana, Wyoming, Utah, Arizona, Colorado, Wisconsin, Michigan, Indiana, Ohio, Pennsylvania, Vermont, or Maine.

I am a Licensed Professional Counselor with a M.A. in Clinical Mental Health Counseling. I am a trauma-informed therapist that is trained in TF-CBT and DBT. I have successfully helped hundreds of clients reduce negative mental health symptoms by developing healthy coping mechanisms to manage depression, anxiety, and PTSD. I would be glad to help you reach your fullest human potential as you reduce negative experiences and increase peace and contentment while striving towards your life's fulfillment.

I am licensed in Oklahoma, Texas, and Idaho with 6 years of professional work experience in the mental health field. I am also a National Certified Counselor (NCC) certified by The National Board for Certified Counselors (NBCC). My doctorate is in public health where I have specialized in population health management for behavioral health. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, career difficulties, and depression. I also regularly work with military and veteran populations and believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in Idaho with 11 years of professional work experience. I have experience in helping clients with stress and anxiety, depression, & coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I believe that creating a safe and non-judgemental environment is key to compelling and lasting change. Our early life experiences, as well as events throughout our life, contribute to the perspective we have on life situations. Therapy allows for an objective look at these situations and visualizing alternate viewpoints that may be more realistic. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Make the most of your morning routine, commute, or lunch break by engaging in therapy. Everyone deserves to be happy. I am here to help you take steps towards creating the life you deserve without compromising the time you have available. I am licensed in Idaho and Utah with 8 years of clinical work experience and 15 years of experience in social work. I enjoy helping clients cope with stress and anxiety, work through trauma and abuse, increase motivation, build confidence, and overcome depression. I work with my clients to create an open, and safe, environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! My educational background is in Social Work. I provide services to a variety of ages in group, as well as individual settings. My passion lies in early intervention and prevention. I believe that everyone deserves to have someone who believes in them and their ability to become their best self. We are all growing and changing.

I am licensed in Idaho with 13 years of professional work experience. I am certified in both trauma interventions and attachment focused therapy. My passion is helping people learn about the mind and body connection and how to create safety within. I have experience in helping clients with stress and anxiety, trauma, motivation, self esteem, and ADHD, autism & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in Idaho with 12 years of professional work experience. I have experience in helping clients with relationship issues, trauma and abuse, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I have additional training in EMDR and Trauma Focused CBT. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I'm licensed as a counselor (LPC) in Idaho and Arizona, with five years of therapy experience. My goal is to listen, come alongside, and empower women. I recently completed training to become a certified clinical trauma professional. I counseled children with trauma for a few years, and for over one year have been focusing on women. In addition, I have knowledge of religious trauma. I also recently learned qualitative research in a doctoral certificate program. My own position as a woman, daughter, wife, and mother led me to begin researching women and gender roles. Often, women (and men) are unaware that their mental health problems stem from dysfunctional family systems that may include relational patterns that are toxic or abusive, and social systems such as patriarchy. I continue to learn more in the psychology field - because as humans, we are always learning and growing. I use a person-centered, holistic, and eclectic approach tailored to each unique individual. I'm here to help you build relational skills, including how to relate to your own inner self.

I am licensed in the state of Montana to do mental health counseling and therapy, as well as a Certified Coach. I’ve been self-employed for over 30 years and have a wide range of experience. I particularly work with persons who experience anxiety, stress and depression - often as a result of family problems and frequently work issues! I’ve also worked with all branches of the military working with troops and family both in the USA and abroad. My style of counseling tends to be more direct than passive. I believe in warmth, compassion and listening along with guidance and direction offered. I do not give advise; I am your mirror and help you see what you most want and need. Therapy is an individual journey, so the path we carve together is unique in it’s terrain, speed and outcome. I look forward to meeting each client with an open mind and heart. Looking forward to hearing from you!

I have experience in helping clients with complex mental and personality struggles, healing from trauma, as well as codependency issues primarily, yet I have built a diverse skill set in many other areas. I believe it is our subconscious that dictates much of our lack of motivation, our shame blockages, our codependent habits, and more. Once we gain access to this, we can build a healthier internal dialogue into our bodies, which will give us access to further embodiment and peace of mind.

Whether you are an individual struggling to heal from depression, anxiety, or past trauma, a couple who feels challenged to connect and create more profound levels of intimacy, or a seeker searching for the deeper meanings on the aspects of life and happiness, eager to discover what lies beyond the physical. I SEE YOU. YOU HAVE COME TO THE RIGHT PLACE. Wherever and whatever you are currently experiencing, I am happy to meet you. To shed light and wisdom on the patterns and beliefs keeping you from living the life you long for. Clients describe me as both Challenging & Compassionate. I am committed to seeking out the truth of every matter. I strive for excellence and complete honesty. I genuinely care and will go the extra mile for anyone willing to invest in themselves. I aim to help you make the change you’ve been searching for and to do so with a laugh or tears – honoring both as signs of progress. As your counselor, I equally invest in you and myself. If I encourage you to stretch outside your comfort zone, I have likely asked the same from myself. With growth comes great gains, but first, there are natural growing pains. Fortunately, the work is worth it and has the potential to inspire actual life changes. At the end of the day… I am here to encourage you to keep moving to create peace, joy, and happiness. I will help you garner the courage to step into the unknown. My goal is to help you find strength and clarity despite life's obstacles. With your commitment, together, we will formulate a plan and face whatever challenges stand in your way. I will teach you tools to live more authentically, truthfully, and with courage. Counseling isn’t just about sharing our emotions to feel better, although that is a part of the process. Rather, it is a journey we take with our Self to uncover and discover who you really are. As your unique essence is revealed, inner trust blossoms, guidance becomes intuitive, and what once were obstacles become stepping-stones along your path toward personal freedom.

I am licensed in Idaho, Washington and Wyoming with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in Idaho and Utah with about 10 years of professional work experience. I have experience in helping clients with stress, anxiety, family conflicts, trauma, abuse, motivation, self esteem, & confidence. I also have experience working with depression. I currently work full time as a mental health and substance abuse counselor for juveniles but have experience working with adults and people with disabilities as well. I am a certified clinical trauma professional and certified in dialectical behavioral therapy. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. On a personal level, I'm a mom and a wife to an Air Force husband. We love to travel and see different states. We are in the process of moving for my husbands job so I've switched gears to continue doing what I love while having some flexibility in providing telehealth therapy. I love to read and learn and spend time outside. I so love being a therapist and walking with people through their own journey. I am fairly laid back and work hard to meet people where they are at. What works for you, works for me. I'm so glad you are here and look forward to working with you!