Therapy can help you identify your personal strengths and work through many of life’s challenges. Barriers to treatment, like a lack of available providers or transportation challenges, can make finding in-person sessions challenging. With an online platform like BetterHelp, you can work with a therapist from the comfort of home at a time that fits your schedule.

When you sign up with BetterHelp, you can work with a licensed clinical social worker, clinical counselor, or other mental health professional to get the support you need. A therapist can help you learn to overcome significant mental health challenges, like past trauma, emotional abuse, addictions, or the psychological effects of mental health conditions like bipolar disorder or depression. However, you can also work with a therapist to gain insight into your behaviors, find meaning in your life, or gain more hope for your future.

Whether you’re looking to heal your inner child or determine which path you should follow in life, an online therapist has the knowledge to help you meet your goals. If you’re looking for an online therapist, ID has many options. The providers listed below are licensed to provide therapy in Idaho and can help you get started on your journey to better mental health.

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Melissa Mee

Offering therapy in Idaho
License: LCPC
Trauma and abuseGriefSelf esteemBipolar disorderDepression
19 years of experience

Hello and congratulations on taking the first step towards improving your life! It can be unnerving to reach out to a stranger for assistance, knowing you may feel vulnerable in the process. I understand that! It is my goal to create a safe and supportive place for you to express your thoughts and feelings, and where we can work together to assist you in reaching your goals. I have over eighteen years experience working with people who are concerned about a variety of issues including depression, anxiety, Bipolar Disorder, relationship issues, trauma and abuse issues, self-esteem issues, boundary issues, religious and crisis-of-faith issues and numerous other concerns. I have a Bachelor’s degree from Cedarville University and a Master’s degree from Liberty University. I am licensed in the State of Idaho. I tend to use Cognitive-Behavioral (CBT) and Acceptance & Commitment (ACT) counseling approaches most frequently, but I believe that no one counseling approach is appropriate for every person, so I will always strive to meet you where you are and assist you within a framework that best meets your needs. My style is warm, practical and down-to-earth. If you feel I might be able to assist you in reaching your personal goals, please reach out! I look forward to the opportunity to get to know you and to provide support as you journey towards those goals!

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Angie Hanson

Offering therapy in Idaho
License: LPC
Stress, AnxietyTrauma and abuseGriefAnger managementDepression
5 years of experience

I am a licensed professional counselor and am in my fifth year as a counselor, however, I have worked in the mental healthcare field since 2009. Prior to becoming a counselor, I worked with kids, adults, and families that needed help with behavior modification. I have a masters degree in psychology and a masters in counseling. I graduated with an emphasis on trauma, grief, and crisis counseling. I have a lot of experience working with depression, anxiety, panic, agoraphobia, and trauma. I use a lot of cognitive behavioral therapy but I also think the mindfulness approach is very effective. I’m also very client-centered. I am a Veteran and enjoy working with other vets. I have a quiet voice and am very empathetic although I can also be tough without being pushy. I look forward to meeting every unique individual and doing my best to help with what may be troubling them.

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Rachel Webster

Offering therapy in Idaho
Stress, AnxietyFamily conflictsTrauma and abuseGriefCoping with life changes
27 years of experience

I am licensed in Idaho with 27 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & coping with grief and loss. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Mary McCarthy

Offering therapy in Idaho
Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemCoping with life changes
44 years of experience

Just a little information about me. I have been helping people to live the life they want for 44 years. I am licensed in Utah, Idaho and Wyoming as a licensed clinical social worker. I have specialized in life transition (divorce, career change, country change) and helping people (men and women) heal from trauma, depression and anxiety. I have worked for the military as well as with civilians in five states and one territory over the course of my career. I work in a directed and compassion manner and work to help you achieve your goals. I look forward to getting to know you.

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Barbara "Barb" Salinas

Offering therapy in Idaho
Stress, AnxietyFamily conflictsSelf esteemDepressionCoping with life changes
8 years of experience

I am licensed in Idaho with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Rachel Magliari

Offering therapy in Idaho
Stress, AnxietyAddictionsGriefSelf esteemDepression
7 years of experience

I am a Licensed Professional Counselor, Certified Alcohol and Drug Counselor, and Nationally Certified Counselor. I have 7 years of combined experience in the mental health field including community-based rehabilitation, case and care management, and counseling in a variety of settings. I am also Human Rights Certified through the Wassmuth Center of Human Rights. As a therapist, I incorporate a variety of theories and approaches to best fit your needs. I primarily use a person-centered and solutions focused approach combined with Cognitive Behavioral Therapy, mindfulness, and trauma informed methods. I enjoy highlighting your strengths and empowering you to create the life that gives you meaning and purpose. My personality is warm, welcoming, and non-judgmental. I am passionate about creating a welcoming, safe space and I strongly believe in the value and importance of the therapeutic relationship between counselor and client. **PLEASE NOTE: I am available only via Messaging or Live Chat during this time.**

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Elizabeth Miles

Offering therapy in Idaho
Stress, AnxietyAddictionsRelationship issuesTrauma and abuseCoping with life changes
16 years of experience

I am licensed in Idaho, Washington and Oregon with 16 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & trauma and abuse. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Pamela Roberts

Offering therapy in Idaho
Relationship issuesFamily conflictsTrauma and abuseIntimacy-related issuesCoping with life changes
20 years of experience

With over 20 years of professional experience, I am a licensed therapist in both Idaho and California, dedicated to helping individuals navigate life’s challenges. I specialize in supporting clients dealing with stress and anxiety, relationship dynamics, family conflicts, and the lasting effects of trauma and abuse. My approach is rooted in the belief that you are the expert of your own story. Together, we’ll uncover and build upon your strengths to face difficulties and create meaningful change. Seeking support takes courage, and I commend you for taking the first step toward a more fulfilling and happier life. I am here to provide a safe and supportive space where you can explore your thoughts, feelings, and goals. Let’s work together to help you thrive, grow, and achieve the life you deserve. Ready to begin your journey? Let’s connect today!

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Jenna LaVallee

Offering therapy in Idaho
Stress, AnxietyFamily conflictsTrauma and abuseSelf esteemDepression
10 years of experience

Welcome! Originally from Minnesota, I currently live in Idaho with my daughter and Air Force husband. We love to travel and see different states. We are in the process of moving for my husbands job so I've switched gears to continue doing what I love while having some flexibility in providing telehealth therapy. I love to read and learn and spend time outside. I so love being a therapist and walking with people through their own journey. I am fairly laid back and work hard to meet people where they are at. What works for you, works for me. I am licensed in Idaho and Utah with about 10 years of professional work experience. I have experience in helping clients with stress, anxiety, family conflicts, trauma, abuse, motivation, self esteem, & confidence. I also have experience working with depression. I most recently worked full time as a mental health and substance abuse counselor for juveniles but also have experience working with adults and people with disabilities as well. I am a certified clinical trauma professional and certified in dialectical behavioral therapy. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. I'm so glad you are here and look forward to working with you!

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Kyra Larson

Offering therapy in Idaho
Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
9 years of experience

I am licensed in Oregon and Washington with 9 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, trauma, abuse, motivation, self esteem, & confidence. I also have experience working with depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 952,850 people live in ID, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that a BetterHelp therapist does not offer diagnostic or medication management services.

Why do people choose to work with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Idaho support clients with varying issues through therapy, such as:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Idaho?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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