Therapy can help you identify your personal strengths and work through many of life’s challenges. Barriers to treatment, like a lack of available providers or transportation challenges, can make finding in-person sessions challenging. With an online platform like BetterHelp, you can work with a therapist from the comfort of home at a time that fits your schedule.

When you sign up with BetterHelp, you can work with a licensed clinical social worker, clinical counselor, or other mental health professional to get the support you need. A therapist can help you learn to overcome significant mental health challenges, like past trauma, emotional abuse, addictions, or the psychological effects of mental health conditions like bipolar disorder or depression. However, you can also work with a therapist to gain insight into your behaviors, find meaning in your life, or gain more hope for your future.

Whether you’re looking to heal your inner child or determine which path you should follow in life, an online therapist has the knowledge to help you meet your goals. If you’re looking for an online therapist, ID has many options. The providers listed below are licensed to provide therapy in Idaho and can help you get started on your journey to better mental health.

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Stephen (Steve) Bezdeka

Offering therapy in Idaho
License: LCPC
Stress, AnxietyRelationship issuesIntimacy-related issuesAnger management
25 years of experience

Hello, Steve here- this is our first contact, as I write to give you a sense of me as a counselor and fellow human being. I grew up as a person that people were naturally drawn to talk to and was always interested in the human experience, in all of its many facets. I found one of the top ranked counseling programs in the nation at Idaho State University and received a Master of Mental Health Counseling degree and state license in 1994. I have worked with a wide range of challenging issues that come with life throughout the age-range. My approach has always been to help people better and more fully "see" themselves, through open-minded dialogue combining support with challenge to grow- and to provide the tools with which to do so. People often lose touch with their core values and find themselves lost, questioning who they really are, and what they truly need, not just want. I combine compassion and acceptance of the person with clear encouragement to take the initial steps toward their identified goals, as many clients want to change but are afraid to, and fall short, often trying to 'protect' themselves from anticipated or imagined outcomes. A meaningful and fulfilling life requires the will- fearful or not- to venture toward one's goals, without guarantees but with a belief that some risks are far outweighed by what is to be gained. Let's team up for a while to help you move positively forward on this incredible journey- your life.

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Christine (Tina) Sheehy

Offering therapy in Idaho
License: LCPC
Stress, AnxietyAddictionsBipolar disorderDepressionCoping with life changes
25 years of experience

I have been a therapist for 25 years and I feel that people know what's best and what they want for themselves. Many times they don't know how to get there though and need help, support and confidence in themselves to find their way. There are so many variables that get in the way including various forms of abuse, mental health issues, family issues, drug/alcohol addiction and abuse to name a few. I love to help clients work through their issues, restore confidence in themselves and look forward to their future! I am more of a client centered therapist and use mostly Cognitive Behavioral Therapy and use some Existential Therapy. I love it when clients tell me "I come from a dysfunctional family." My response is always the same. Show me a functional family because I'm not sure one exists, especially in our present world! The point is that every family has some dysfunction, but there various degrees of dysfunction. Some are much worse than others. Let's talk the dysfunction(s)that has affected you the most! As a therapist it is so rewarding to help clients work through their issues and concerns and watch the positive changes start happening. We have so much available now to help clients with mental health concerns including therapy, medications, inpatient treatment and some very good outpatient treatment. If a person feels ashamed they have a mental health issue they shouldn't. It's very common and nothing to hide. Getting help is taking charge of your life!!

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Heather Hunter

Offering therapy in Idaho
Trauma and abuseParenting issuesSelf esteemDepressionCoping with life changes
3 years of experience

Hello, I'm Heather Hunter. I'm an LPC in the state of Idaho. Much of my professional experience has been working with children and adolescents, and I am widening my scope to include therapeutic services for adults. I have experience with trauma and abuse, motivation, self-esteem, anxiety, and depression. I take a person-centered approach when working with my clients. As Carl Rogers explained "It is the client who knows what hurts, what directions to go, what problems are crucial, what experiences have been deeply buried." In our work together, I will walk along side you in your journey of self-discovery, healing, growth, and wellness. My goal is to facilitate a safe space for exploration, a space where vulnerability and truth can be shared without judgement. I often share resources, information, and homework that relate to your therapeutic goals. These are optional and can be done at your leisure and discretion. Remember, this experience is your own. I am here to help in a way that is meaningful for you. I am grateful for the opportunity to facilitate spaces of healing and human connection. I look forward to hearing form you soon. Take care!

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Cortney Edwards

Offering therapy in Idaho
License: LPC
LGBTRelationship issuesFamily conflictsParenting issuesBipolar disorder
5 years of experience

I am a professional counselor licensed in Texas and Idaho. I have been working with clients from all walks of life for the last 10 years. I believe in meeting you where you are and won't have preconceived ideas about what topics should be the focus of your sessions. It is my goal for you to get the most out of the process, it is your time and you are investing in yourself. In my opinion one of the most important aspects of the counseling process is the relationship between myself and you. I want you to be able to trust me and feel my encouragement and compassion for you. I will work alongside you delve into past hurts in order to heal and be relinquished from those burdens as much as possible. I have worked with clients presenting an array of concerns including anxiety, depression, bi-polar disorder, parenting, relationship issues, kids, adolescents, life transitions, LGBTQ, prenatal and postnatal concerns. My counseling experience is in a private practice as well as a school setting. Whether you are experiencing some current struggles or just want to focus on personal growth, I would be honored to help out in any way possible. I commend you for beginning this journey, you are courageous for searching for help. I am here to answer any questions that you may have about me or what to expect from the counseling process.

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Carla Brown

Offering therapy in Idaho
License: LCSW
Stress, AnxietyRelationship issuesDepression
12 years of experience

I am a Licensed Clinical Social Worker in the state of Arkansas with over 10 years of experience providing therapy to adults. I began my career working in a community mental health center and currently I have my own practice. I spend most of my time working with client's who are struggling with depression, anxiety, trauma, and relationship issues. I most enjoy working with couples. I take a straight forward, practical approach in order to do the most work in the least amount of time so you can get back to enjoying your life as soon as possible. I use a mix of Cognitive Behavioral Therapy and Acceptance and Commitment Therapy. I meet you where you are and help you to get where you want to be. I know beginning therapy can be anxiety provoking and I strive to make the therapeutic process as comfortable as possible. So try to relax and let's get started! I look forward to talking to you.

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Angela Winchester

Offering therapy in Idaho
Stress, AnxietyTrauma and abuseAnger managementSelf esteemCoping with life changes
18 years of experience

I am licensed in Idaho with 18 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, anger management, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Benjamin Gatliff

Offering therapy in Idaho
Stress, AnxietyAddictionsTrauma and abuseAnger managementDepression
22 years of experience

I am licensed in Georgia with 22 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & anger management. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I am here to help you gain insight about yourself and make the changes that will empower and heal you. Change is not more difficult than you think; it's just different than you think. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Tarawa Pitre-Whitfield

Offering therapy in Idaho
Relationship issuesFamily conflictsTrauma and abuseSelf esteemCoping with life changes
9 years of experience

I am licensed in Texas with 9 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, trauma and abuse, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Alexandra Fleit

Offering therapy in Idaho
AddictionsGriefEating disordersSleeping disordersDepression
3 years of experience

I am licensed in Idaho with 3 years of professional work experience. I have experience in helping clients with coping with addictions, coping with grief, coping with loss, eating disorders, & sleeping disorders. I also have experience working with depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Jarod Fitzgerald

Offering therapy in Idaho
Stress, AnxietyFamily conflictsParenting issuesSelf esteemDepression
22 years of experience

I am licensed in Idaho and Washington with 30 years of professional work experience. I have experience in helping clients with stress, anxiety, family conflicts, parenting issues, motivation, self esteem, & confidence. I also have experience working with depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 952,850 people live in ID, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that a BetterHelp therapist does not offer diagnostic or medication management services.

Why do people choose to work with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Idaho support clients with varying issues through therapy, such as:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Idaho?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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