Therapy can help you identify your personal strengths and work through many of life’s challenges. Barriers to treatment, like a lack of available providers or transportation challenges, can make finding in-person sessions challenging. With an online platform like BetterHelp, you can work with a therapist from the comfort of home at a time that fits your schedule.
When you sign up with BetterHelp, you can work with a licensed clinical social worker, clinical counselor, or other mental health professional to get the support you need. A therapist can help you learn to overcome significant mental health challenges, like past trauma, emotional abuse, addictions, or the psychological effects of mental health conditions like bipolar disorder or depression. However, you can also work with a therapist to gain insight into your behaviors, find meaning in your life, or gain more hope for your future.
Whether you’re looking to heal your inner child or determine which path you should follow in life, an online therapist has the knowledge to help you meet your goals. If you’re looking for an online therapist, ID has many options. The providers listed below are licensed to provide therapy in Idaho and can help you get started on your journey to better mental health.

Dr. Brenda Davis
I am a licensed clinical social worker in California, Kentucky, Idaho, and Oregon with over 30 years of experience working as a therapist and life coach. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, work conflicts, and day to day problem solving. My therapy style is strength based. I believe in treating people with respect, sensitivity, and compassion. My approach combines cognitive-behavioral considering the person in their environment. Often what is needed is a safe place to be heard. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!

Linda Hill
I am a Licensed Clinical Professional Counselor based in Idaho. I have more than twenty years experience working with clients in the mental health field. It has been my experience that counseling begins with a genuine connection between the therapist and client and that through that relationship, the client finds the inner strength and awareness necessary for healing and personal growth. Some of the most profound moments in my career have been when a client has had that inspired realization and discovered the answer to the question that they have been seeking. My goal is to assist them to acquire the skills needed to work through the difficulties that have prevented them from moving forward. My expertise has included assisting those with a large variety of mental health issues. Although I am trained and credentialed in the traditional sense, I offer a holistic approach to my counseling which incorporates Mind, Body and Spirit. I believe that counseling is a process of self-discovery where we can get one step closer to knowing ourselves and add meaning to our lives.

Steven Lawrence
I am a Licensed Clinical Professional Counselor with a Masters degree in Clinical Mental Health Counseling. I have worked with clients with a wide range of concerns including depression, anxiety, personality disorders, obsessive-compulsive disorder, oppositional defiant disorder, and parenting problems . I am also trained to work with people who have experienced physical trauma or emotional abuse. My therapy style is consent based and tailored to your particular needs. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, psychodynamic and somatic therapy. Your symptoms of anxiety, depression, and anger are your body's way of telling you something's not right! As a child, you may have experienced some sort of failure in your relationships or environment. These failures may have caused you to compensate by creating strategies to survive. Maybe you consider yourself a perfectionist, or maybe you find that you give more than you receive, or perhaps you just feel disconnected from yourself and everyone around you? The pain you are experiencing is real, and coping with it just isn't working anymore. You're not alone! If you are looking to feel connected and alive again, I offer a heartfelt approach to truly understanding what your core dilemma is, and guide you towards healing your emotional wounds. Looking forward to working with you!

Lynda Watt
I am a Licensed Professional Counselor in the state of Idaho where I graduated with a Master of Science and specialized in the emphasis of Trauma, Grief, and Crisis. I have experience in working with, adolescents, adults, couples, and families, in individual and group settings. Some clinical issues I deal with on a regular basis are depression, anxiety, addictions, trauma, grief and crisis, LGBTQ+ issues, and infidelity. Life can bring obstacles and challenges but no matter what you’re facing, in these various stages of your life, I will help you explore ways to cope and change those patterns. In our therapy session, I am compassionate, supportive, and empathetic and will help you feel empowered to share your unique story without fear or judgment. My therapeutic relationship is based on a holistic counseling approach. Holistic counseling is an approach that helps clients heal by taking the entire human being with their life experiences into consideration for assessment and treatment purposes. Holistic counseling also utilizes mindfulness mediation, trauma-informed therapies, Solution-Focused therapy, EMDR Havening, and HypnotherapyTechniques. I truly value each individual and look forward to meeting and helping you take the next step towards a life of connectedness and wellbeing.

Garlena Rumsey
My name is Garlena Rumsey, and I am a Licensed Professional Counselor (LPC) in Idaho. I am a Qualified Mental Health Professional (QMHP) in Oregon. I live in a border town in Idaho and Oregon is 4 miles away. I specialize in trauma with a certification of Clinical Counselor Trauma Professional 1 (CCTP-1). I work with a variety of diagnoses: PTSD, depression, anxiety, fears, abuse, substance abuse, and sexuality issues. Populations include adolescents, young adults, adults, the elderly, LGBTQ, sex offenders, and the developmentally challenged. I have worked with adolescents in different settings, shelter care, foster care, and group homes. I utilize CBT, Art, Games, and Narratives depending on the individual. Everyone is unique and one type of therapy may not work for another individual. A relationship is important to working with adolescents. Trying to navigate through the world as it is now can be extremely difficult. Couples counseling utilizing CBT, Art, Narratives, and homework creates knowledge and improves relationships. Honesty is important in working together for a better relationship. The mental health of each individual creates education and understanding. Setting boundaries with each other, learning to communicate, and utilizing active listening skills to be obtained. I am a Christian and give all the glory to God for bringing me to this place in my life. I feel I am guided in my work and focus on treating everyone with respect and dignity. I am culturally diverse in my approach and will not turn anyone away from doing counseling with me unless I feel I cannot help in any way. I believe God brings people together and if we are brought together, it must be a God thing. I am accepting of religions different than mine and consider myself spiritual rather than religious.

Justin Hughes
I am licensed in Idaho with 10 years of professional work experience. I have experience in helping clients with anxiety, depression, family conflicts, trauma/abuse, anger management, symptom management, and many other mental health needs . I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

James Osborne
About Me Hi, I’m James “Jimmy” Osborne, a Licensed Clinical Professional Counselor dedicated to helping individuals navigate life’s challenges with support, compassion, and evidence-based care. Whether you’re struggling with anxiety, depression, trauma, addiction, or life transitions, my goal is to provide a safe and nonjudgmental space where you feel heard and empowered. My Experience & Background With years of experience in mental health counseling, I have worked extensively with individuals facing a wide range of challenges, including substance use, trauma, and process addictions. I have served in leadership and clinical roles within the Department of Veterans Affairs, specializing in helping veterans manage mental health conditions. Additionally, I have experience teaching psychology at the university level, which deepened my understanding of human development and behavior. I hold a Master’s degree in Clinical Mental Health Counseling and am a Licensed Clinical Professional Counselor in Idaho and Texas. My Approach to Therapy I believe that therapy should be collaborative, personalized, and grounded in evidence-based techniques. My approach integrates Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT), among other modalities, to help clients develop coping strategies, gain insight, and make meaningful changes. My focus is on helping you build resilience, improve emotional well-being, and achieve personal growth in a way that feels authentic and attainable for you. How I Can Help No matter what you’re facing, you don’t have to go through it alone. Together, we can work through your challenges, uncover strengths, and develop strategies that help you lead a more fulfilling life. My aim is to support you in finding clarity, balance, and healing in a way that aligns with your unique needs and goals. If you’re ready to take the next step, I’d be honored to support you on your journey.

Jennifer Handley
I am licensed in Idaho with 12 years of professional work experience. I have experience in helping clients with family conflicts, parenting issues, motivation, self esteem, and confidence, & coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Skye Glover
I am a licensed therapist in Idaho and Texas I am bringing with me years of professional therapy experience. Throughout my career, I have had the privilege of assisting clients with a variety of concerns including stress and anxiety, relationship issues, family conflicts, and parenting challenges. My approach is rooted in creating an open and safe environment for my clients, where thoughts and feelings can be shared without fear of judgment. I firmly believe in the power of a non-judgmental space, where individuals can explore their emotions, thoughts, and experiences freely. Taking the first step towards seeking a more fulfilling and happier life requires courage, and I commend you for considering therapy. Rest assured that I am here to support you throughout this process, providing guidance and assisting you in reaching your goals. Together, we can create positive changes and work towards a more satisfying life.

Laura Gray
Hi there! My name is Laura Gray. I am a licensed counselor in Idaho with 3 years of professional work experience. My experience has been gained through my training and internships in graduate school. I graduated with honors from Northwest Nazarene University in August of 2023. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, depression, & coping with life changes. I like to incorporate art and other creative interventions in my work with clients. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
How can a counselor support you?
Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.
Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 952,850 people live in ID, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.
The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.
Please note that a BetterHelp therapist does not offer diagnostic or medication management services.
Why do people choose to work with a licensed counselor?
People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.
The mental health therapists in Idaho support clients with varying issues through therapy, such as:
- Challenging situations or life stressors
- Eating disorders
- Anxiety disorders
- Depression or depressive conditions
- Adjustment issues
- Emotional support for a terminal illness
- Chronic pain emotional support
- Grief
- Personality disorders
- Trauma
- Relationship conflicts and concerns
Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.
If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.
Emergency services to contact in a crisis
If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline:1-800-273-TALK (8255)
- Crisis Text Line:Text HOME to 741741
- Veterans Crisis Line<:Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline(LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline: (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST
- Child Help Hotline Call 1-800-422-4453 or use the online chat feature
- National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-1
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Frequently asked questions (FAQs)
Some of the most commonly asked questions about therapy can be found in the section below.
How much does a therapist cost?
Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location.
BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.
Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.
When should I get a therapist in Idaho?
Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.
Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.
Does insurance cover the cost of therapy?
Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.
Is online therapy the safe option?
Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.
Popular cities in Idaho
- Meridian, ID
- Nampa, ID
- Idaho Falls, ID
- Pocatello, ID
- Caldwell, ID
- Coeur d'Alene, ID
- Twin Falls, ID
- Lewiston, ID
- Post Falls, ID
- Rexburg, ID
- Moscow, ID
- Eagle, ID
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