Therapy can help you identify your personal strengths and work through many of life’s challenges. Barriers to treatment, like a lack of available providers or transportation challenges, can make finding in-person sessions challenging. With an online platform like BetterHelp, you can work with a therapist from the comfort of home at a time that fits your schedule.

When you sign up with BetterHelp, you can work with a licensed clinical social worker, clinical counselor, or other mental health professional to get the support you need. A therapist can help you learn to overcome significant mental health challenges, like past trauma, emotional abuse, addictions, or the psychological effects of mental health conditions like bipolar disorder or depression. However, you can also work with a therapist to gain insight into your behaviors, find meaning in your life, or gain more hope for your future.

Whether you’re looking to heal your inner child or determine which path you should follow in life, an online therapist has the knowledge to help you meet your goals. If you’re looking for an online therapist, ID has many options. The providers listed below are licensed to provide therapy in Idaho and can help you get started on your journey to better mental health.

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Amy Kelley

Offering therapy in Idaho
License: LCSW
LGBTTrauma and abuseParenting issuesSelf esteemADHD
8 years of experience

My name is Amy Kelley. I am a licensed clinical social worker with a master's in social work from Boise State University. I have experience working with clients with traumatic pasts, low self-esteem, personality disorders, and issues of sexuality, orientation, identity, and non-traditional relationships. I have training in trauma, mood disorders, personality disorders, eating disorders, relationship problems and many other areas of concern. I use interventions tailored to the client which could include elements of solution-focused therapy, Socratic dialogue, motivational interviewing, dialectical behavioral therapy, cognitive behavioral therapy, mindfulness, equine therapy and more. I enjoy riding horses, reading, and painting. I look forward to working with you on your journey to become emotionally healthy and happy. I specialize in the following areas, however, this list is not exhaustive, if you have a question please reach out. • Anxiety (social, generalized) • Depression & Other Mood Disturbances • Attachment Issues • Adjustment Issues • Trauma & Stress Related Concerns • Personality Disorders • Attention Deficit/ Hyperactivity • Anger/ Control Concerns • Problems related to family/interpersonal relationships

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Rosemary Kells

Offering therapy in Idaho
License: BA,MS
Stress, AnxietyRelationship issuesTrauma and abuseDepressionCoping with life changes
14 years of experience

I have received my Masters in Applied Behavioral Science (Systems Counseling Track) from Bastyr University in Seattle, WA. That was followed by my clinical internship at Preferred Child & Family Services in Twin Falls, Idaho. I have done post graduate work at the University of Washington through a series of workshops and courses. I have gained invaluable experience from my own therapy at Virginia Mason Medical Center Behavioral Health Services, Seattle, WA. I am a licensed professional counselor in the State of Idaho. LPC - 3954 My therapeutic orientation is eclectic, incorporating a person-centered, psychodynamic approach. This includes problem-solving, goal-setting, and improving communication skills. We explore patterns of thoughts and feelings derived from your family of origin and how these impact your current life relationships. I view my role as collaborative to achieve a greater awareness of you, to develop more effective coping patterns and to reduce undesirable or troubling emotions and interpersonal conflicts

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Joshua Elledge

Offering therapy in Idaho
License: LPC
Stress, AnxietyAddictionsSelf esteemCoping with life changes
4 years of experience

Hello! My name is Joshua and I am a Licensed Professional Counselor and retired United States Marine. I have a passion for, and experience working with, people facing anxiety, depression, addictions, relationship issues, trauma, and severe and persistent mental illness to name only a few. A person's decision to seek therapy is an act of courage that I both respect and view highly! My style of therapy is client-centered, collaborative, supportive, and nonjudgmental. I view you as the expert in your own life and maintain a firm belief that you, regardless of the challenges and circumstances you may be facing, are capable of lasting and meaningful change! My therapeutic approach encompasses cognitive-behavioral therapy (CBT), acceptance and commitment therapy(ACT), dialectical behavior therapy (DBT), cognitive processing therapy (CPT), spirituality, and internal family systems (IFS). It undoubtedly takes much courage to seek therapeutic support during life's most challenging moments, but it is in these moments and when those challenges are faced, that the change you seek can be realized! I look forward to working with you!

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Erika Moe

Offering therapy in Idaho
Stress, AnxietyTrauma and abuseParenting issuesSelf esteemCoping with life changes
7 years of experience

I am licensed in Idaho with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, parenting issues, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Tashinika Crowley

Offering therapy in Idaho
License: PhD,LPC,NCC
Stress, AnxietyRelationship issuesTrauma and abuseAnger managementDepression
10 years of experience

My name is Dr. Tashinika Crowley and I am a Licensed Professional Counselor for the state of Mississippi. I have over 7 years of experience in working with adults, adolescents, and the prison population. I received my PhD in Social Work from Jackson State University in 2020, and my Master's in Counseling from Mississippi College in 2013. I truly believe in using Cognitive Behavioral Therapy because I believe that if a person can change the way that they think, this can change the way that they behave. I have used this approach with many of my clients and have had the greatest success with this approach.

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Logan Kohler

Offering therapy in Idaho
Stress, AnxietyRelationship issuesAnger managementDepressionADHD
3 years of experience

I am licensed in Idaho with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, anger management, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Bryan Stanfill

Offering therapy in Idaho
Stress, AnxietyAddictionsIntimacy-related issuesAnger managementSelf esteem
22 years of experience

I'm Bryan, a licensed therapist in Washington and Idaho. I'm also nationally Board Certified, with additional state and national certifications. My experience includes private practice, school-based, inpatient, residential, and community-based settings. I help others address stress and anxiety, addictions, intimacy-related issues, anger management, & men's issues. Reaching out can be a difficult first step to improving your life. I believe that each of us deserves opportunities to seek health and happiness for our heads and hearts. LIfe presents us with a fast-paced tempo and multitudes of needs that vie for our energies. This can drain us—physically, emotionally, spiritually, and mentally. The goal of my counseling practice is to help each individual establish a path that is more fulfilling. I believe the keys to growth lie within each individual and one of the best ways to uncover them is to take a look at the ways we perceive the world around us and to test our automatic assumptions, and challenge our behavior patterns. My hope is that through the relationships I develop with clients they will see the hope that is in each of them and live more fully and completely. Our problems can be difficult to overcome. Together, we can prove that these challenges are not always insurmountable and that, indeed, life can simply feel better.

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Jonathan 'Riley' Murdock

Offering therapy in Idaho
Stress, AnxietyAddictionsTrauma and abuseGriefDepression
4 years of experience

I've been working as a social worker for the past 13 years. I'm a big believer in strength-centered therapy. My goal is be 100% in your corner. It's the coolest thing. When you have someone that is 100% in your corner, with no judgment- then that gives you a new kind of freedom. Being free to really figure out all this ...stuff... Why we are the way we are, why we self-sabotage, why we feel guilty or ashamed. Then we can get on to the good stuff - how do we change. Just thinking of being a different way feels overwhelming right? Well it all comes down to Baby Steps. Just like in building a muscle, we put it under a little more stress than it's used to, (or time under tension as I like to think about it) and then give it space and time to relax. Most of us struggle in these two areas. Either we feel flattened by the huge amount of stress were under, or we feel utterly incapable of handling the littlest thing. Very few of us are in the perimeter of eustress (that desirable and elusive point of positive, challenging, rewarding stress). And what about time for recovery?! Without time built in for recovery, our muscles work themselves until they break apart. But with too much time in recovery, they get lethargic and weak. We are exactly the same way. We keep justifying pushing ourselves a little harder a little longer and unto a myriad of physical and emotional problems. I get it. I've been there. Some days I'm still there. Anyway, where was I? Right yup I remember. (Clears throat) I also practice motivational interviewing, basically the skill to help you figure out what you're going to do, and then do it. It really just speeds up the natural process by like 6 months. I'm a trauma therapist specialized in IRRT (Imaging rescripting reprocessing therapy). Which is great for feelings of shame, guilt, abuse, nightmares, and kids. Sometimes when you do trauma therapy there are unintentional skeletons that come out. IRRT is good at minimizing this. It's also good at getting results, often in as little as one session. Let's see what else, I'm very visual, I'm very ADHD, I use a lot of metaphors. In my mind if I can see it, then I can explain it, and I can also remember it forever. Not everyone else operates like this, but a good portion of us do. Lastly, I want you to know that this is not just a job for me. Nor is it a calling. It's kind of... Well, Fun. We are all journeying through our own life puzzles. And there are so many clues just everywhere to help us find our way!

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Karen Silva

Offering therapy in Idaho
Self esteemBipolar disorderDepressionCoping with life changesCompassion fatigue
20 years of experience

I am a clinically licensed therapist in Idaho of nineteen years with professional work experience. I have experience in helping clients with career difficulties, anger management, bipolar disorder, schizophrenia, major depression, life skills, coping with life changes, and many more. I believe that you already have many strengths that will assist you in overcoming things that challenge you in life. It can be difficult to make changes in your life or look at a situation differently. It can take courage to seek out a happier life and I would like to be a part of that change with you. Thank you.

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Dr. Paul Goddard

Offering therapy in Idaho
Stress, AnxietyTrauma and abuseGriefSelf esteemDepression
28 years of experience

I am licensed in Idaho, New York and Utah with 28 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 952,850 people live in ID, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that a BetterHelp therapist does not offer diagnostic or medication management services.

Why do people choose to work with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Idaho support clients with varying issues through therapy, such as:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Idaho?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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