Therapy can help you identify your personal strengths and work through many of life’s challenges. Barriers to treatment, like a lack of available providers or transportation challenges, can make finding in-person sessions challenging. With an online platform like BetterHelp, you can work with a therapist from the comfort of home at a time that fits your schedule.
When you sign up with BetterHelp, you can work with a licensed clinical social worker, clinical counselor, or other mental health professional to get the support you need. A therapist can help you learn to overcome significant mental health challenges, like past trauma, emotional abuse, addictions, or the psychological effects of mental health conditions like bipolar disorder or depression. However, you can also work with a therapist to gain insight into your behaviors, find meaning in your life, or gain more hope for your future.
Whether you’re looking to heal your inner child or determine which path you should follow in life, an online therapist has the knowledge to help you meet your goals. If you’re looking for an online therapist, ID has many options. The providers listed below are licensed to provide therapy in Idaho and can help you get started on your journey to better mental health.

Dr. William Dobson
I have been working in numerous areas of psychotherapy and mental health for 20+ years including depression, anxiety, inpatient, outpatient and private practice. Over the last 20 years, I have developed my therapeutic approach to effectively assist people from all backgrounds in dealing with and overcoming challenges. As your therapist, I will strive to provide you with the best quality services possible in helping to resolve personal struggles and increase your satisfaction in life. Together we can work on making these improvements to your daily life, your interpersonal relationships, as well as helping you in reaching your personal goals. I provide you with helpful assistance to foster personal change.

Dr. Nancy Baker
Welcome! Here is a little about me and my treatment interests. I am a licensed psychologist, and have been trained in and work with adults, as well as adolescents. Besides more traditional talk therapy, I am certified in both Spiritual Direction and Clinical Hypnotherapy, and have extensive training in Energy Psychology/work. As part of my interests, I have spent significant time training in different meditation techniques. First, learning techniques for myself, then, how they work, how to teach others, as well as using meditation as a therapeutic tool. My experience with meditation is that a lot of people say they want to learn meditation, but it is hard to start. I answer back, we start where at the best place for you to start. The research on anxiety shows that the components of meditation can be really helpful in reducing anxiety, and beginning to have control of one's life (in a time where life can feel so out of control). Whether you are interested in meditation or not, either way, I can 'meet' you where you are at, and help you on whatever path you are interested in. A big question or statement I get asked when I meet someone virtually in our first session is what do I do, or I have not done this before, or not virtually. I say something like this: It is not a problem....I know what to do and I will teach you. First, we meet and greet on your wall. Then I explain the process and answer any questions that you might have. We talk, just like two people talking....so that I can learn about you and what brings you here. We talk more about the process and begin to formulate your goals. My goals are your goals. I don't control the process, rather I guide. And then as we work together, we find your own individual path to meet those goals. We know the whole time that as life changes, so do goals. And we flexibly work to achieve your ultimate state of mind. I would love to work with you to help you find what you are looking for. My schedule is fairly flexible. Each week I look at the my schedule an open a very small number of time slots that I am available. However, I have many more time slots that are not listed. Because of this, I have the ability to do my best to meet your time constraints, to find times that work for both of us.

Michael Richardson
I am a Licensed Clinical Social Worker working as a mental health therapist. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, sexual addiction, sexual offending, pornography addiction, OCD, and ADHD. I also helped many people who have experienced physical trauma, spiritual abuse, sexual abuse, or emotional abuse. My therapy style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion. My approach combines cognitive-behavioral,dialectical behavioral,psychodynamic, person centered. I will tailor our dialog and treatment plan to meet your unique and specific needs. I look forward to working with you!

Barbara "Barb" Salinas
I am licensed in Idaho with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Dena Walker
I am licensed in Idaho with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, coping with grief and loss, & depression. I also have a passion for working with older adults and or people with medical issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Rodney "Rod" Smith
I am licensed in Missouri and Idaho, with several years of professional counseling experience. I have experience in helping clients with recovering from addictions, relationship, trauma and abuse, anxiety, & depression issues. I have been through my own spiritual/therapeutic journey of change for the past 30 years that has enabled me to overcome my past addictions, feelings of depression, and sexual abuse. I tell you this because it is not only important that we have the clinical and professional experience (25 years experience in the behavioral health field), but that we have personal experience as well. I believe my authentic approach to counseling creates an atmosphere of honesty, trust, and acceptance that helps us to motivate ourselves towards making positive and tremendous changes in our lives. Professional Experience I have recently worked in a prison as a mental health professional for the past 7 years conducting individual and group therapy. I have worked over 25 years in the fields of mental health, addiction, and co-occurring disorders performing evaluations, therapeutic interventions, and individual and group therapy.

Craig Trejo
I am licensed in Idaho and I have experience in helping clients with stress and anxiety, relationship issues, anger management, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Lacey Haggan-Galloway
I am a therapist, licensed in Idaho and Utah with close to 10 years of professional work experience. I specialize in helping clients with relationships and parent-child conflict, trauma and abuse, identity insecurities, anxiety and depression symptoms. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Debra Gallagher
I am licensed in the state of Idaho and have 15 years of professional work experience with varying and diverse populations. I have experience in helping clients with stress, anxiety, motivation, self esteem, confidence, & depression. I also have experience working with coping with the changes life can bring. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and joyful life takes someone who is serious about their readiness for change. My practice hours are in the MST time zone 3pm - 6pm Mondays (except holidays) Thursdays (except holidays), 3pm - 6pm. NOTE: I am available during those times ONLY as it is important to me that I stay focused on each person's needs. You can also book a live session with me ahead of time during those times as well. Please remember that BetterHelp (or specialty site!) is not appropriate if you are in crisis or in immediate need of support. Again my availability is limited. In crisis situations or if you are feeling like harming yourselforsomeoneelse, please call 911 or local emergency services.

Mali Sawyer
I am licensed in Idaho with 4 years of professional work experience. I have experience in helping clients with stress, anxiety, coping with grief, coping with loss, motivation, self esteem, confidence, & coping with life changes. I also have experience working with compassion fatigue. I work with my clients to create an open and supportive environment where thoughts and feelings can be shared without fear of judgment. My skills and techniques for talk therapy, adapted through years of school counseling and my own practice, have formed to showcase compassion, humor and the desire to help others in self-discovery. It is a modern therapy approach that highlights the three aspects of our being: mind, body and soul. Understanding these, the relationships within our body and outside of our body are crucial to re-discovering our true, authentic self. It isn't easy work, but the commitment from both the client and myself, to approach hard times with an openness and willingness is fundamental. Talk therapy and goal-setting, with intention to understand our gut-feeling, but most importantly, trust it, is my approach at helping navigate life's tricky situations. Taking the first step to seeking a more fulfilling and happier life takes courage. I am eager to start this journey with you!
How can a counselor support you?
Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.
Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 952,850 people live in ID, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.
The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.
Please note that a BetterHelp therapist does not offer diagnostic or medication management services.
Why do people choose to work with a licensed counselor?
People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.
The mental health therapists in Idaho support clients with varying issues through therapy, such as:
- Challenging situations or life stressors
- Eating disorders
- Anxiety disorders
- Depression or depressive conditions
- Adjustment issues
- Emotional support for a terminal illness
- Chronic pain emotional support
- Grief
- Personality disorders
- Trauma
- Relationship conflicts and concerns
Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.
If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.
Emergency services to contact in a crisis
If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline:1-800-273-TALK (8255)
- Crisis Text Line:Text HOME to 741741
- Veterans Crisis Line<:Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline(LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline: (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST
- Child Help Hotline Call 1-800-422-4453 or use the online chat feature
- National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-1
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Frequently asked questions (FAQs)
Some of the most commonly asked questions about therapy can be found in the section below.
How much does a therapist cost?
Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location.
BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.
Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.
When should I get a therapist in Idaho?
Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.
Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.
Does insurance cover the cost of therapy?
Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.
Is online therapy the safe option?
Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.
Popular cities in Idaho
- Meridian, ID
- Nampa, ID
- Idaho Falls, ID
- Pocatello, ID
- Caldwell, ID
- Coeur d'Alene, ID
- Twin Falls, ID
- Lewiston, ID
- Post Falls, ID
- Rexburg, ID
- Moscow, ID
- Eagle, ID
Find your state
- Alabama
- Alaska
- Arizona
- Arkansas
- California
- Colorado
- Connecticut
- Delaware
- District of Columbia
- Florida
- Georgia
- Hawaii
- Idaho
- Illinois
- Indiana
- Iowa
- Kansas
- Kentucky
- Louisiana
- Maine
- Maryland
- Massachusetts
- Michigan
- Minnesota
- Mississippi
- Missouri
- Montana
- Nebraska
- Nevada
- New Hampshire
- New Jersey
- New Mexico
- New York
- North Carolina
- North Dakota
- Ohio
- Oklahoma
- Oregon
- Pennsylvania
- Rhode Island
- South Carolina
- South Dakota
- Tennessee
- Texas
- Utah
- Vermont
- Virginia
- Washington
- West Virginia
- Wisconsin
- Wyoming