Therapists in Albany, IL - Find A Licensed Therapist In Albany
Harry R Gilley
Clinician serving Albany, IL
License Type(s): LCSW,MS Rehab Admin, Certified Anger Management Specialist
Mental Wellness Specialties: Stress, AnxietyAddictionsFamily conflictsDepression
25 years of experience offering psychology treatment
Hello! My name is Harry Gilley and I am a BeterHelp therapist! Thanks for taking the time to review my Bio. I have over 25 years experience in mental health, substance abuse, and medical social work experience while living in South Carolina, Illinois, Georgia, and Tennessee. I currently live in TN and teach at the University of Tennessee at Martin. I teach Social Work (SW) and specialize in SW and Health Care, SW and Mental Health, and SW in Substance Abuse. My Teaching experience has been over 6 years and I have learned a great deal from my many Students. I have expertise with individual, group, family, multi-family Therapy. I can use eclectic therapies and I have noticed that my Client's benefit from Cognitive Behavior Therapy (CBT). Over the past year, I have gained Tele-Therapy experience from working with two Tele-Therapy companies and have really enjoyed working with messaging, audio, and video formats to provide Therapy. All of my experience to date has helped me transform to a Tele-Therapy platform to provide services to individuals in this modern time which differs from face to face treatment. I live in W. TN and my loves in life are my children, family, music (great in Memphis), hiking, the beach, and boating. I am a believer in physical exercise and making efforts to achieve the best state of health I can. I lost 60 pounds in the last two years and have also worked in weight loss programs during my career. I have had a good deal of success working with Client's who want to make some changes physically to achieve better health. I use CBT and perform well with depression, anxiety, self esteem, anger management, and am skilled at working with the various mental and physical illnesses.
Deanna Stacy
Clinician serving Albany, IL
License Type(s): MA,LCPC,NCC
Mental Wellness Specialties: Stress, AnxietyFamily conflictsSelf esteemDepressionCoping with life changes
10 years of experience offering psychology treatment
Taking the first step toward change can be scary, but we will work through it together! I am a Licensed Clinical Professional Counselor with over 8 years experience. I hold an M.A. in Clinical Psychology from Roosevelt University and additional credentials in Family Psychology and Stress Management. I regularly guide clients to develop coping mechanisms for their anxiety, depression, and a myriad of other struggles in life. My experience working with the foster care system assists me in supporting children, teens, and adults through many complex issues including abuse and trauma. I am also adept at helping couples build proper communication to strengthen marriages and relationships. I primarily utilize Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and Dialectical Behavioral Therapy to assist others through the challenges life sometimes brings. I am a firm believer in meeting you where you are and not forcing a counseling template on you. I will work with you to create a therapeutic environment that is unique to your path. Life can sometimes become overwhelming, so there will definitely be a lighthearted and supportive tone to our communications. My goal is to give you the skills to excel through challenging times in life. Whether it's building better communication to strengthen relationships, or finding the courage to make a change, you have the power to begin the journey to a better you today. I look forward to providing you support and guidance during this transformation. About me: I live in the suburbs of Chicago with my overly attached pug, Thornton. I love reading anything I can get my hands on and am a life long learner so I love to hear stories from other people about their jobs and life experiences. I've wanted to be a counselor since I was 13 and realized I could use the natural tendency others have to share their feelings with me for a career.
Thérèse Fletcher
Clinician serving Albany, IL
License Type(s): MSW,LCSW
Mental Wellness Specialties: Relationship issuesGriefSelf esteemCareer difficultiesCoping with life changes
13 years of experience offering psychology treatment
Welcome! My name is Thérèse Fletcher, I have dedicated my life to the service of helping others. About Me: The majority of my career has been focused on working with extremely vulnerable communities in urban settings. I enjoy helping all types of people with problems big and small. Relationship issues, life transitions, grief and loss, emotional stress, and chronic illnesses, are among the many areas that I have helped my clients effectively deal with and overcome. I believe therapy is a collaborative process and it's my responsibility to meet a client where they are and to help them set appropriate, beneficial goals for themselves. As a Licensed Clinical Social Worker (LCSW), I am a licensed independent clinician with more than 11 years in medical and social services fields. I also have supervised and trained other social workers. I believe a successfully therapeutic relationship is one based on respect. I believe in a strength based approach which uplifts confidence and empowers you as an individual. My approach includes working together to develop specific methods and perspectives that will not only help you resolve your current issue, but give you the tools to make your life from today onward more fulfilling and satisfying. I know that the decision to seek professional help can often be a very difficult one. If you are trying to make that decision right now, it may help you to know that I am someone who is not here to judge you, and who really believes that there is a way out for you that together we can find. You have already taken the most important step by acknowledging that, for now, this is something you cannot handle alone. So if you feel overwhelmed or unfulfilled, your online search has brought you to the right place. I can help you with emotional issues such as self-esteem, depression, anxiety, anger, and stress. I also help you with other areas of your life that become affected by these issues such as relationships, communication, work or your education. I can provide accountability as you work through the growth process. I can provide short-term solution oriented treatment as well as long-term emotional processing. Your treatment goals and how much you will benefit from services are completely up to you but I will be here to guide you every step of the way. I'm grateful to BetterHelp for giving a therapeutic resource to people that may otherwise not have access to counseling services, and I applaud individuals that are currently looking to make changes they need in their lives. It takes a lot of strength and courage to critically think about what you need. You’ve already taken the first, and most difficult step, so contact me if you are ready to start the course towards a better You. I look forward to helping empower you to live your best life!
Lauren Madden
Clinician serving Albany, IL
License Type(s): LCPC
Mental Wellness Specialties: Stress, AnxietyAddictionsCareer difficultiesCoping with life changesCoaching
13 years of experience offering psychology treatment
Clinical Supervisor and Licensed Clinical Professional Counselor, serving nonprofit agencies for the past 8 years, highlighting practice in Responsible Eclecticism and the Contextual Model for treatment of Mental Health and Substance Use Disorders. Currently, I am serving the addiction community working primarily with men and young adults. Prior experience includes work with sex offenders, chronic mental illness, crisis management, and life change support. Picking a counselor is a tough thing, especially when you are unsure what you fully need. Let me help! Individualized care begins by leading clients into self-awareness, with emphasis on overall wellness and exploration of interests, strengths, and abilities among the various domains of life. Coining terms like the “Treatment Crush”, importance is placed on developing rapport and the significance of the therapeutic relationship in bettering client outcomes.
Kaneesha Craig
Clinician serving Albany, IL
License Type(s): LCPC
Mental Wellness Specialties: Relationship issuesFamily conflictsTrauma and abuseSelf esteemCoping with life changes
15 years of experience offering psychology treatment
My name is Kaneesha Craig and I am a Licensed Clinical Professional Counselor in the state of Illinois. I have worked in the mental health field for over 15 years. I have worked with many clients with a range of concerns ranging from the chronically mentally ill in a hospital setting to clients adjusting to life circumstances in a community agency setting. My counseling style is warm and engaging. I am a person centered counselor who believes in treating people with respect while helping them own their behaviors. My clinical approach is cognitive behavioral. My ultimate goal is to help you reach your desired level of wellness in life. I believe in a clinical partnership and I look forward to being your partner to help you navigate through life. I look forward to working with you soon.
Marla Voss
Clinician serving Albany, IL
License Type(s): MSW, LISW, LCSW
Mental Wellness Specialties: Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
14 years of experience offering psychology treatment
I am a Licensed Clinical Social Worker in Illinois and in Wisconsin and a Licensed Independent Social Worker in Iowa. I am currently accepting clients to work with in both of those states. My experiences come from direct mental health and behavioral health counseling for adults aged 18 and older with a variety of presenting issues including Depression, Anxiety, Bipolar Disorder, trauma, grief as well as coping with physical health concerns, chronic diseases and illness. I approach the therapeutic relationship with sensitivity and respect for people of all cultures. I strive to the therapeutic relationship, and you, with compassion, respect, and warmth. I hope that after each session you have felt heard and understood. My clinical experiences include working in community agencies and private practice. I have worked in healthcare for 30 years with my beginning experience working in a hospital. My therapy style and approach are person centered and strengths-based drawing influence from Cognitive-Behavioral therapy, Emotionally Focused Therapy, and Mindfulness. I help clients design treatment goals specific to them as each person is unique and different approaches work for different people. Whether working towards gaining insight into specific circumstances, symptom relief, improved function, it is my hope we can work collaboratively to achieve it. It takes a lot of strength to work towards finding a more fulfilling and happier life. If you are willing to take that step, it would be a privilege if you would allow me to walk beside you. I will do my best to respond to messages within 24 hours on my days of availability. Currently my hours of availability are Mondays, Tuesdays and Thursdays from 8:00 am to 4:00 pm, and Wednesdays from 8:00 am until 12:00 pm. I am not available on Fridays, Saturdays or Sundays for appointments or to respond to messages. **Please note I am fluent in English only. I do not speak any foreign languages."
Kevin Shepherd
Clinician serving Albany, IL
License Type(s): LCSW
Mental Wellness Specialties: Stress, AnxietyLGBTCareer difficultiesCoping with life changes
11 years of experience offering psychology treatment
I have always been a big fan of Dolly Parton's quote "If you don't like the road you're walking, start paving a new one." However, paving a new path for ourselves can be overwhelming and I feel that no one should have to do that alone. I am a Licensed Clinical Social Worker with over a decade of experience in the field of social services. I became a therapist to help people navigate life transitions and cope with anxiety disorders. I have worked in a variety of settings including social service agencies and private practice groups. The majority of my work has been assisting undergraduate and graduate students with navigating their challenging academic programs as well as assisting young professionals (especially new teachers and social workers) to navigate the anxiety and stress associated with starting their career which can present numerous challenges with anxiety and setting boundaries. I have also developed experience in assisting adult gay men in coming out by being an informed clinician in processing the challenges that have come with living with unaccepting family members and friend groups and providing support and coping strategies to deal with this difficult process. As a lifelong gamer myself, who has played on numerous video game competitive teams, I am informed and affirming about video games. This is an important quality for some client's to be aware of as I feel this quality about me allows a reduction in the propensity for introducing a negative bias toward video games in the therapy space. Therapy is a flexible space that looks different for every client. However, in general, you can expect a client-centered approach and I tend to also draw from Cognitive Behavioral Therapy and Acceptance and Commitment Therapy. As you begin to start paving that new road, I'll come along and help guide this process using these tools and provide support, help you build awareness, work toward a reduction in symptoms, and provide encouragement as you move through your experience.
Amanda Pearson
Clinician serving Albany, IL
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseAnger managementSelf esteemCoping with life changes
17 years of experience offering psychology treatment
I am a Licensed Clinical Social Worker in Illinois with 17 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, anger management, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Leah Rybakowski
Clinician serving Albany, IL
Mental Wellness Specialties: Stress, AnxietySelf esteemDepressionCoping with life changesCoaching
7 years of experience offering psychology treatment
I am licensed in Illinois with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self-esteem, confidence and depression. I believe in treating everyone with respect, sensitivity, and compassion. I will your treatment to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! Schedule and Hours I'm available Monday-Friday 8am - 5pm. **Evening appointments are limited. **I do not work on Saturday or Sunday. I will respond to messages or requests the following business day. Sessions are 30-minute or 45-minutes. I am available to you in many different ways: messaging in the chat in the counseling room, live phone sessions, live chat sessions and live video sessions. Please let me know your preference of communication or if there are any ways you would not like to communicate. I usually try to respond to messages and requests within 24-hours. I generally try to respond at least once in the morning and once per evening, sometimes more! Consent Forms and Forms As a client, you will fill out different forms. BetterHelp (or specialty site!) has you fill out a Member Information Form. I have my own consent form that you will have to read, complete and electronically acknowledge. You will do this via chat before scheduling an appointment with me. Emergency and Crisis Situations Please remember that BetterHelp (or specialty site!) is not appropriate if you are in crisis or in immediate need of support. In crisis situations, please call 911 or local emergency services. You can also call 1-800-273-TALK (8255) to talk to someone right away!
Danae Ganos
Clinician serving Albany, IL
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefDepressionCoping with life changes
24 years of experience offering psychology treatment
Hello, My name is Danae Ganos. I am a Licensed Clinical Social Worker practicing and able to work with clients who are in the state of Illinois during the times of their sessions. I received my Bachelor's degree from Judson University and my Master's degree from Loyola University in Chicago. I have over 23 years of professional work experience in both community mental health and private practice settings. My areas of expertise include: developing coping skills to manage anxiety and depression, moving through grief and loss, healing from abuse and trauma, dealing with transition, managing stress, and codependency. I am also well-versed and comfortable in working with multiple other issues such as family-of-origin, communication, self-love, isolation and loneliness, guilt and shame, recovery after divorce or separation, and women's issues. My treatment approach varies somewhat depending upon the issues being addressed, but most frequently I find client-centered and cognitive-behavioral therapy (CBT) to be the most effective. I strongly encourage clients to make use of homework assignments in-between sessions. I have found that most of the real work of therapy happens in between sessions when practicing what is learned during session takes place. It takes a lot of courage to take that first step in reaching out for help on a journey of growth and change. I believe that every person has many strengths that will help them in overcoming challenges along the way. If you think that working with me is a good fit, I look forward to listening to you, to learning your story, and to walking alongside you as you continue to move closer towards wholeness and health. "The world breaks everyone and afterwards many are strong at the broken places." ~ Earnest Hemingway
Wendy Gatewood
Clinician serving Albany, IL
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseAnger managementBipolar disorderADHD
21 years of experience offering psychology treatment
Greetings! I am Licensed Clinical Social Worker in Illinois, and have my 19 years of experience in my specialization. My work experience includes multiple settings such as, residential, foster care, treatment centers, schools, and clinical. Most of my clients over the years have ranged in ages from as young as 2 until 21 years-old. I have experience with helping others manage stress and anxiety, Autism Spectrum, ADHD, Conduct Disorder, trauma and abuse, anger management, & bipolar disorder. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Feifei Chen
Clinician serving Albany, IL
Mental Wellness Specialties: Stress, AnxietyFamily conflictsDepressionCoping with life changes
3 years of experience offering psychology treatment
I am licensed in Illinois with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, career difficulties, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Shea Kamp
Clinician serving Albany, IL
Mental Wellness Specialties: Relationship issuesFamily conflictsTrauma and abuseGriefParenting issues
5 years of experience offering psychology treatment
I am licensed in Illinois with 5 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, trauma and abuse, & coping with grief and loss. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Sarah Silva
Clinician serving Albany, IL
Mental Wellness Specialties: Stress, AnxietySelf esteemBipolar disorderCoping with life changesCompassion fatigue
11 years of experience offering psychology treatment
You try your hardest to help other people and yet no matter how much effort you put in, it still feels like you're not doing enough. Burnout feels real to you and you wonder if you'll ever have the time or energy for the things that matter in life; loving relationships, time with family, time with yourself to be who you want to be, do what you want to do, or have what you want to have. At this point, you're tired of living on autopilot and just want to live a life that's more fulfilling to you, whatever that looks like. As a heart-centered, congruent woman, I use Neurolinguistic Programming to assist you make instant changes in your life. NLP is the study of successful people and uses communication to eliminate negative emotions and limiting beliefs that may be in the way of you living out your ideal life. NLP works fast and your commitment is an average of three months. Since you're reading this, I know you're ready to finally step into your truest self and live the life you want to live. Email me and we'll get started right away! I've been told I'm funny too so there's that to look forward to! Talk to you soon.
Cheryl Nelson
Clinician serving Albany, IL
License Type(s): LCSW
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsGriefDepression
25 years of experience offering psychology treatment
I am a Licensed Clinical Social Worker in the state of Missouri with over 20 years of experience working as a psychotherapist. I have worked with clients for a broad range of concerns including depression, anxiety, trauma, and relationship issues. I have also helped many clients with chronic illnesses including HIV/AIDS. My counseling style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion. My approach combines client centered, solution focused and strengths based counseling to meet your needs. It takes courage to seek professional help and even more courage to implement change. If you are ready to take that step I am here to support and empower you. I look forward to working with you!
How to find a therapist for counseling in Albany
Finding the best therapist close by in Albany can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Albany that work best for you in order to begin your personal journey towards emotional healing with a therapist.
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Albany. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Albany, feel free to contact the provider via email to find out which methods they practice.
It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Albany region and in the state of Illinois. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.
A mental health professional working through their own in-person therapy practice in Albany or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
There are all kinds of therapists working with clients today across the United States and in the greater Albany area offering:
- CBT
- DBT
- Substance use therapy
- Couples therapy
When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Albany, elsewhere in Whiteside, or in the greater state of Illinois. Get matched with one of the therapists working on the BetterHelp platform today.
Frequently asked questions (FAQs) about therapists and mental health services
Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Albany area can be found below:
How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Albany therapist?
The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Albany due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:
- Counseling with a psychiatrist: $150-$500
- Counseling with therapists: $100-300
- Therapy with a clinician: $100
While many psychologists in Albany may not take health insurance, some in the state of Illinois may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Illinois you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).
Read more about this cost of therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How is a licensed therapist on this Albany online therapy platform verified?
Therapists in Albany, Illinois working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing.
Please note BetterHelp does not offer or provide care from Albany psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.
Read more about this therapist license question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How does working with a professional counselor in BetterHelp online therapy sessions work?
BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Albany above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client for in person sessions.
Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.
Read more about this therapy tips question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
What mental health issues can psychotherapy address with the help of psychologists?
BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.
Our specialties on BetterHelp include:
- Cognitive behavioral therapy
- Behavior therapy
- EMDR therapy
- Talk therapy
- Depression therapy
- Anxiety disorders counselor
- Stress therapy
- Eating disorder therapist
- Grief therapy
- Attachment therapy
- Relationship therapy
- Children, adolescents, and teen therapy
- Addiction (substance abuse) therapy
- Divorce therapy
- Trauma or PTSD therapy
- Bipolar disorder therapy
- Psychodynamic treatment with a counselor
- Career counseling
- Alcohol use disorders therapist
- OCD counselor
- ADHD therapy
- Mood disorders therapy
- Sex addiction therapist
- Complex trauma therapy
- Life transition therapy
You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Albany provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists.
Read more about this psychotherapist question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How do I know if online counseling is right for my family in Albany?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.
Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Albany therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.
With a lot of people in IL, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 61230 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists around or in your area or beyond, online therapy can be a great option.
Read more about this family therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How should I prepare for my first therapy session with a Albany counselor?
Before seeing your therapist near you, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Albany therapists near you may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn how to best help and support you.
Read more about this first therapy session question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Should I find a therapist or psychologist for therapy if I feel fine?
Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Albany licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Albany counselor can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.
Read more about this do I need therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Is mental health care and therapy with a therapist worth it?
Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. An experienced clinician can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based licensed clinician in Albany, Illinois can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.
Albany has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.
Do therapists judge you in therapy sessions during telehealth appointments?
The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.
Stay up to date with the leading online counseling platform for Albany, Illinois
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time today to learn more about the team of Albany therapists at BetterHelp to understand the services available to you clearly. If you are new to BetterHelp or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.
If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
- Crisis Text Line: Text HOME to 741741
- Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
- Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
- National Anti-Hazing Hotline for young adults, adolescents, and adults: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Contact 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
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Psychologist therapy services offered to clients in the below Illinois zip codes by BetterHelp therapists in Albany at an affordable cost:
61230
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