Taking the first step toward change can be scary, but we will work through it together! I am a Licensed Clinical Professional Counselor with over 8 years experience. I hold an M.A. in Clinical Psychology from Roosevelt University and additional credentials in Family Psychology and Stress Management. I regularly guide clients to develop coping mechanisms for their anxiety, depression, and a myriad of other struggles in life. My experience working with the foster care system assists me in supporting children, teens, and adults through many complex issues including abuse and trauma. I am also adept at helping couples build proper communication to strengthen marriages and relationships. I primarily utilize Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and Dialectical Behavioral Therapy to assist others through the challenges life sometimes brings. I am a firm believer in meeting you where you are and not forcing a counseling template on you. I will work with you to create a therapeutic environment that is unique to your path. Life can sometimes become overwhelming, so there will definitely be a lighthearted and supportive tone to our communications. My goal is to give you the skills to excel through challenging times in life. Whether it's building better communication to strengthen relationships, or finding the courage to make a change, you have the power to begin the journey to a better you today. I look forward to providing you support and guidance during this transformation. About me: I live in the suburbs of Chicago with my overly attached pug, Thornton. I love reading anything I can get my hands on and am a life long learner so I love to hear stories from other people about their jobs and life experiences. I've wanted to be a counselor since I was 13 and realized I could use the natural tendency others have to share their feelings with me for a career.

I have been a Licensed Clinical Social Worker for 21 years working with individuals, couples, families and adolescents. I began my career working with high school students in a church setting which I enjoyed, but realized that young people needed so much more for their social and emotional well-being than I knew at that time. During the years, I discovered the power of family dynamics in the mental health of children and adults. This led me to pursue my Master's in Social Work from Aurora University in Illinois and become licensed in Illinois,. I am also licensed in Montana where I lived and worked on the Blackfeet Reservation in a small school and now in Indiana where I currently reside. I have experience with people who have depression, anxiety, PTSD and grief issues. I have also done therapy with survivors of sexual assault, domestic violence and have experienced other trauma in their lives. I have a therapy style that draws on several therapeutic approaches including Cognitive Behavioral Therapy and Mindfulness Based Therapies. I believe that holistic approaches that acknowledge the mind, body and spirit connection can be very effective with people who are dealing with today's fast paced lives that often lead to stress related problems. Finding balance as we go through life transitions can come by attending to our mental and physical health on a daily basis. I enjoy working with people who are actively engaged in their own health and well-being and have been told that I connect well with people of all ages. I am eager to help you work towards health and balance in your life.

I am a Licensed Clinical Social Worker with over 15 years in the Chicagoland area. I have experience working with individuals impacted by mental health, trauma, substance abuse, HIV, grief/loss and homelessness. I am passionate about my work because I feel everyone has the capacity to learn, change and create a better quality of life. I approach my clients with holistic counseling to look at all areas of their life to create strategies to meet your needs. I also integrate cognitive behavioral, solution focused, trauma informed care and strengths perspective into our sessions. I recognize it is not easy to be vulnerable and can be uncomfortable to open up to a stranger about very personal issues. I am honored to be that person and will greet you with empathy ,patience, honesty and no judgement. I look forward to starting this journey with you!

My name is Rita Seggelke and I am a Licensed Clinical Social Worker practicing in Illinois. I have been a Social Worker for over 30 years. I graduated from the U. of I. in 1988 with a specialty in Child Welfare and additional certification in School Social Work. I received my LCSW in 1991. My experience includes many years working with families experiencing various problems including, divorce; child abuse or neglect; blended family issues; custody/marital issues; general relationship issues; career issues and major life transitions. I am a certified Life Coach, a former Hospice Social Worker and have been a Red Cross volunteer. I have deployed to several National disasters including, Hurricane Sandy and Hurricane Harvey. I enjoy working with women who are divorced, widowed or never married and looking to enrich their lives with new possibilities. Finally, I am a Christian and available to discuss your presenting issues from a faith-based perspective, if that is your preference. I am a therapist, who is compassionate and a good listener. I look forward to meeting you and developing a relationship that will be rewarding and help you reach YOUR stated goals.

Hello, my name is Angela Mitchell and I have Master’s Degree in Professional Counseling from Lindenwood University and I am a Licensed Clinical Professional Counselor (LCPC) who has had the privilege of gaining counseling experience for over 14 years in a variety of Mental Health settings. I have experience in counseling individuals, couples and facilitating groups. Some of the modalities that I may include in therapy are Cognitive Behavioral Therapy and Solution Focused Therapy. My goal is to encourage you and walk with you in order to help aid you with finding balance in your life. Change for the better can sometimes be challenging but the payoff has the potential to resolve issues, experience greater clarity, confidence, and certainty. I look forward to meeting and working with you!

Greetings, It has always been my desire to serve and bring out the best in people. I am a Licensed Clinical Social Worker, and Licensed Practitioner of The Healing Arts, with a Master’s degree in Social Work, and a Bachelor’s degree in Psychology. Growing up with two parents who struggled with addiction, I experienced anxiety and depression at an early age, and did not want to become a product of my environment. This led me to seek a different path. One where I could not only help myself, but a path where I could take every opportunity to help others as well. I embarked on this journey into the human psyche to gain a better understanding of behaviors, mental functioning, and how I can best serve clients in achieving their desired goals. I am here to assist those who are willing to roll up their sleeves and put in the work. You have taken a courageous first step; so let's see if we are a good fit, as I would be honored to embark on this journey in collaboration with you. I strive to build a genuine connection with my clients by fostering an environment of transparency and support. You are the expert in your journey, and I am here to assist. Specialties: Anxiety Trauma Grief and Bereavement Evidence Based Practice of choice: Mindfulness Based Stress Reduction Cognitive Behavioral Therapy

I enjoy working with people with a variety of motivations for starting therapy. While I specialize in working with postpartum moms and intended parents experiencing infertility, I have expertise in treating anxiety, depression, and other mood disorders. I work with individuals and couples. My job isn’t to tell someone what to do or how to think. Sometimes, my job is to hold heavy emotions, thoughts, memories with you. Sometimes, it’s to sort out the big box of thoughts you’re carrying around and decide what to keep and what to move away from. I am passionate about normalizing the challenges of new parenthood, the deep pain of infertility, and the discomfort that can be a part of the journey we’re all on to live closer to our most well selves. We may share silence, questions, or laughter together. I encourage my clients to bring their whole selves into our work, and humor is usually a big part of that! My approach to therapy is to employ evidenced-based interventions. I have been trained in Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Dialectical Behavioral Therapy, Wellness Recovery Action Plans and Exposure Response Prevention. I integrate the tenets of many clinical treatment modalities to meet each patient’s unique needs. You’re the expert in your own story, I’ll pull out my toolbox and we work together to fine tune what will meet your specific needs! I earned my Bachelor’s degree in Social Work from Trinity Christian College and completed my Master’s degree in Social Work from Jane Addams College of Social Work at University of Illinois-Chicago. Before becoming a full-time therapist, I worked at nonprofits across the city with experience in domestic violence, refugee resettlement, and housing. I am always pursuing training to become a more skilled clinician, I am currently in process of completing my Perinatal Mental Health Certification.

I am licensed in Illinois with 18 years of professional work experience. I have experience in helping clients with relationship issues, motivation, self esteem, and confidence, & career difficulties. I also have experience working with executive and professional coaching. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in Illinois with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed clinical professional counselor and registered Art Therapist in Illinois. I have five years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, & parenting issues. I also have experience working with motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in Illinois with 20 years of professional work experience. I have experience in helping clients with relationship issues, trauma and abuse, & coping with grief and loss. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am a licensed clinical social worker in Illinois with over15 years of professional experience. I want to support you in bringing forth your best. I embrace the adage, “When you are ready for the next step, you will approach that step.” As a therapist, I see my role as helping you become the person you want to be. The change process requires (1) self-exploration (which may require you to talk about difficult and challenging issues, and (2) stepping out of your “comfort zone” (when you feel ready) to try new behaviors. As you talk about the situation you are in and the challenges you face, I may ask questions such as, "How have you previously approached similar challenges?" What worked? What didn't work? What can you do to improve your chance for success? If you seem to be taking a self-limiting perspective, I might suggest replacing the self-limiting/self-defeating messages you are giving yourself with messages that are more appreciative and optimistic about who you are and what you have to offer (like “I am worthy” or “I am good at ________.”) What If you don’t think you are worthy or what if you don’t think you are good at ________? Then, I will ask you to explain how you concluded that. Or else, I may merely sit with you in support of you, leaving it up to you to tap into your gifts and bring them forth. Whatever you come up with, I will listen to you and reflect back what I am hearing from you, possibly offer my perspective, and hope that you can put it together to give it your best.

I am licensed in Illinois with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbtq+ related issues, trauma and abuse, & career difficulties. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in Illinois and Missouri with 18 years of professional work experience. I have experience in helping clients with stress, anxiety, trauma, abuse, motivation, self esteem, confidence, & depression. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in Illinois with 4 years of professional work experience. I have experience in helping clients with stress, anxiety, coping with addictions, trauma, abuse, motivation, self esteem, & confidence. I also have experience working with depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!