Therapy can be the first big step toward better mental health. If you’re interested in working with a therapist in Illinois, consider online treatment. Barriers to care, like transportation challenges or a lack of available providers, can make finding in-person therapy difficult. An online platform like BetterHelp can make getting treatment more convenient and flexible.

With BetterHelp, you can work with a psychologist, licensed professional counselor, or other mental health provider from your home at a time that suits your busy schedule. BetterHelp therapists can guide you through the therapeutic process and help you overcome a range of challenges, including working through questions about gender identity, managing the symptoms of C-PTSD, overcoming job stress, and learning to heal from the psychological effects of marriage issues, divorce, and raising children. 

Therapy can be beneficial for those having trouble coping with the bigger problems in the world at large or trying to find happiness in their own lives.  If you’re looking for an online therapist, IL has practitioners licensed to provide mental health care state-wide. Connect with one of the providers below to learn how online therapy can help you live a more meaningful life.

 

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Tiffany Ream

Offering therapy in Illinois
License: LCPC,CCRC
Stress, AnxietyLGBTCareer difficultiesDepressionCoping with life changes
10 years of experience

Hi, my name is Tiffany Ream and I believe a good relationship between therapist and client is the key to successful therapy. I currently work in private practice in addition to working online with Betterhelp. I have a Masters degree in Forensic Psychology, and am credentialed as a Licensed Clinical Professional Counselor (LCPC) in Illinois. I have about 12 years of experience including trauma, depression, anxiety, bipolar, adjustment disorders, psychotic disorders, relationship conflicts, and trauma. I will offer a safe, judgement-free space for you to process and discuss what is on your mind. Establishing a healthy rapport will be our first priority and we will move along at a pace that is comfortable for you. I typically use Cognitive Behavioral Techniques and Solution Focused Therapy, however I am flexible and we will find the best approach for you. I believe that our thoughts and feelings directly connect with how we make decisions and choices in our life. I have experience working with clients in private practice, in-patient, group homes, and correctional settings. I have experience working with a diverse group of clients and I believe we all need help in our struggles, and that we don't have to go at it alone. As a therapist, I want you to have a safe place to heal, learn, and grow. The therapy process is different for everyone and I hope I am able to help support you through taking this brave step towards improved mental health. My mission is to help all clients be heard and find their own voice. It's your story and it's time for you to tell it.

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Nichole Molnar

Offering therapy in Illinois
License: MS.,LCPC
Stress, AnxietySelf esteemDepressionCoping with life changesCompassion fatigue
10 years of experience

I have extensive experience helping those with depression, anxiety, trauma, and behavioral issues. I am a Licensed Clinical Professional Counselor who works with individuals, groups, couples, and families. I have a lot of expertise in helping my clients with stress management, self-esteem issues, communication skills, peer conflict, women's issues and men's issues. I believe in building a strong therapeutic relationship and I approach each client individually to determine their course of treatment. I use Cognitive-behavioral therapy/behavioral modification. Both have been researched and supported for the treatment of depression, anxiety, and behavioral problems. I also use Mindfulness techniques to help individuals be present in the moment and learn to take a step back and empower themselves to handle any situation. My philosophy is that clients already hold the skills/tools necessary to improve. I work collaboratively with the clients to help them to achieve their goals. I prefer to see clients as quickly as I can.

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Barbara Barr

Offering therapy in Illinois
License: PhD.,LMHC, LCPC
Stress, AnxietyAddictionsFamily conflictsTrauma and abuseDepression
3 years of experience

Hello and Welcome. My name is Barbara Barr and I am a Licensed Professional Mental Health Counselor with over 25 years of experience. Throughout my years of providing professional counseling, I have worked with individuals, teenagers, families and couples. My counseling focus addresses an array of issues including depression, anxiety, sexual, physical and emotional abuse and trauma, eating disorders, addiction issues, individual and adolescent counseling, couples counseling, and family relationship issues. My counseling style has been described as warm, sensitive, supportive, helpful and effective. I strive to help my clients feel safe, comfortable and trusting in me as their clinician, and comfortable to explore thoughts and feelings in a safe and trusting place free of judgment. It is important to me that you feel understood, really listened to, and confident in my ability to help you achieve your goals. I believe in emphasizing each person’s internal feelings, thoughts and sense of basic human worth. It is important for me to help individuals understand their own potential, accept themselves and others as unique individuals, and help individuals to take a problem-centered approach to life situations. Online counseling may be new for many individuals, yet it is being described as extremely comfortable, convenient, and very effective. Our work together will be structured to meet your specific and individual needs and comfort level. Please feel free to ask any questions you may have, and I will be happy to respond with any information you may need, including reviewing the process with you. Live video sessions are scheduled between 6:00am EST. - 2:00pm EST; I am looking forward to this journey with you and look forward to hearing from you.

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Dr. Bernice Young

Offering therapy in Illinois
License: MA,LCPC
Stress, AnxietyAnger managementSelf esteemDepressionADHD
26 years of experience

I am a licensed clinical professional counselor in Illinois. I have worked in the field of counseling for 26 years. My experience is diverse in working with individuals, parents, individuals on parole and probation, and adults seeking strategies for change. I have held a dual career for nearly 20 years as a 911 operator and understand the challenges faced by first responders as well. I am a PhD candidate with research specific to African American men and strategies for success. My work as a psychotherapist include helping people with depression, anxiety, mood disorders, ADHD, parenting challenges, motivation and career challenges, race-based trauma, and beyond. I often work with high profile clients and understand the importance of your privacy in seeking therapy. My counseling style is warm and engaging. I truly enjoy helping people while treating everyone with respect and meeting them where they are. Together, we will establish goals that meet your needs. My counseling approach is based on the personality and need of the client, which include cognitive behavioral therapy, rational emotive behavior therapy, existential therapy, reality therapy, client-centered, and solution-focused. I look forward to working with you.

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Angela Veach

Offering therapy in Illinois
License: LCPC
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
20 years of experience

I am a Marriage and Family Therapist licensed in the state of Illinois with over 20 years of experience working with individuals, families and couples . I have worked with clients with a variety of concerns including depression, anxiety, relationship issues, parenting problems, communication issues, career challenges, life stage transitions, anger issues and overall life stress. My counseling style is positive and welcoming. I strive to make the counseling process non intimidating, productive and comforting . My approach combines cognitive-behavioral, solution focused and internal family systems therapies.I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek therapy and to take the first steps towards making changes in your life. If you are ready to take that step I am here to support and empower you. I look forward to working with you!

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Washington Cisco

Offering therapy in Illinois
License: MSW/ LCSW
Stress, AnxietyRelationship issuesGriefSleeping disordersDepression
39 years of experience

I began working with children and youth in 1986 and continued until 2003. As indicated on my resume, I returned to working with a client base providing therapy to the children, and adult population in 2013 at an outpatient mental health facility. Presently, I am employed in the prison system where I am working with the adult population, 19 years old to 70 years. As therapist, I use a caring and supportive style with my clients, believing that they are coming because they need assistance in being able to function and cope with various stressors impacting each lives. My treatment approach is one of understanding and not judgmental. I understand that the client's self-determination is most significant in the counseling relationship. I believe that the client is the most important person in the session and hence in order to help, I need to listen to rather than to tell each what to do.

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Cheri Sinnott Springer

Offering therapy in Illinois
License: LCSW
Stress, AnxietyRelationship issuesDepressionCoping with life changesCoaching
15 years of experience

Hello! Thank you for choosing to read my profile. I am a Licensed Clinical Social Worker in Illinois with experience serving a wide variety of populations. I teach Introduction to Counseling and Introduction to Social Work (wrote the text for that class) at a local community college. I have been a Board Member of NASW (National Association of Social Workers) and am an instructor for the Licensure Exam Preparation Class. I received my Master of Social Work degree from Washington University in St. Louis. Although I draw from a variety of therapeutic approaches, I do lean heavily on Cognitive Behavioral Therapy and Solution Focused Therapy. I also incorporate effective communication strategies and provide support in identifying additional resources outside of our time together. Thank you for taking the time to read this, and I look forward to the possibility of working with you. Cheri Sinnott Springer, LCSW

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Renita Willis

Offering therapy in Illinois
Stress, AnxietySelf esteemDepressionCoping with life changes
6 years of experience

Hello, and welcome! My name is Renita Willis, and I am a licensed therapist based in Illinois with over 6 years of professional experience. Choosing to seek therapy is a brave and significant step, and I want to start by saying how proud I am of you for considering this journey toward greater emotional health and well-being. Throughout my career, I have had the privilege of helping clients work through a range of challenges, including depression, stress and anxiety, coping with grief and loss, and navigating life transitions. I understand that life can often be overwhelming, filled with moments of unexpected change, deep sadness, or persistent worries. You don’t have to face these moments alone. My goal is to offer you the tools, understanding, and compassionate support you need to regain a sense of balance and fulfillment. In our sessions, I strive to create a welcoming and safe space where you feel truly heard and accepted. I believe that trust is the cornerstone of effective therapy, so I focus on building a strong, genuine connection with my clients. In this space, you can explore your thoughts and feelings without fear of judgment or criticism. Whether it’s unpacking complex emotions or learning new ways to approach challenges, I’m here to walk with you step by step. I use a collaborative and tailored approach to therapy that respects your unique experiences and strengths. We’ll work together to identify your goals, develop practical coping strategies, and create a pathway that aligns with your personal values and aspirations. My role is not to tell you what to do but to support you in discovering your own insights and empowering you to make meaningful changes in your life. I use an intergrative approach to therapy incorporating modalities such as emotionally focused individual therapy, cognitive behavioral therapy, motivational interviewing and solution focused therapy. I know that the decision to start therapy can feel daunting. It’s not always easy to open up and be vulnerable, especially if you’ve been carrying your struggles alone for some time. But I am here to remind you that it’s okay to take this step at your own pace, and it’s okay to reach out for help. Seeking support is a sign of strength, resilience, and hope for a better tomorrow. Let’s embark on this journey together, creating a space where you can heal, grow, and thrive. If you’re ready to take that first step or just want to learn more about how therapy can benefit you, I’m here to answer your questions and guide you through the process. I will be honored to be a part of your journey toward a more peaceful and fulfilling life. Come on, let's get started.

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Robert Kraft

Offering therapy in Illinois
Stress, AnxietySelf esteemDepression
15 years of experience

I am a licensed clinical social worker in Illinois with over15 years of professional experience. I want to support you in bringing forth your best. I embrace the adage, “When you are ready for the next step, you will approach that step.” As a therapist, I see my role as helping you become the person you want to be. The change process requires (1) self-exploration (which may require you to talk about difficult and challenging issues, and (2) stepping out of your “comfort zone” (when you feel ready) to try new behaviors. As you talk about the situation you are in and the challenges you face, I may ask questions such as, "How have you previously approached similar challenges?" What worked? What didn't work? What can you do to improve your chance for success? If you seem to be taking a self-limiting perspective, I might suggest replacing the self-limiting/self-defeating messages you are giving yourself with messages that are more appreciative and optimistic about who you are and what you have to offer (like “I am worthy” or “I am good at ________.”) What If you don’t think you are worthy or what if you don’t think you are good at ________? Then, I will ask you to explain how you concluded that. Or else, I may merely sit with you in support of you, leaving it up to you to tap into your gifts and bring them forth. Whatever you come up with, I will listen to you and reflect back what I am hearing from you, possibly offer my perspective, and hope that you can put it together to give it your best.

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Porschia Johnson

Offering therapy in Illinois
Stress, AnxietySelf esteemCoping with life changesCompassion fatigue
7 years of experience

I am licensed in Illinois and Texas with 7 years of professional work experience. I have experience in helping clients with stress, anxiety, motivation, self esteem, confidence, depression, & coping with life changes. My clinical focus is with working with women and/or femmes. I also have experience working with compassion fatigue. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 11,181,370 people live in IL, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that a BetterHelp therapist does not offer diagnostic or medication management services.

Why do people choose to work with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Illinois support clients with varying issues through therapy, such as:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Illinois?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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