Therapy can be the first big step toward better mental health. If you’re interested in working with a therapist in Illinois, consider online treatment. Barriers to care, like transportation challenges or a lack of available providers, can make finding in-person therapy difficult. An online platform like BetterHelp can make getting treatment more convenient and flexible.
With BetterHelp, you can work with a psychologist, licensed professional counselor, or other mental health provider from your home at a time that suits your busy schedule. BetterHelp therapists can guide you through the therapeutic process and help you overcome a range of challenges, including working through questions about gender identity, managing the symptoms of C-PTSD, overcoming job stress, and learning to heal from the psychological effects of marriage issues, divorce, and raising children.
Therapy can be beneficial for those having trouble coping with the bigger problems in the world at large or trying to find happiness in their own lives. If you’re looking for an online therapist, IL has practitioners licensed to provide mental health care state-wide. Connect with one of the providers below to learn how online therapy can help you live a more meaningful life.
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Suzanne Martinez
Hello! I am a licensed marriage and family therapist with 24 years of experience in Illinois, serving both my private practice in Champaign, IL, and at the Counseling Center at the University of Illinois. Over the past two decades, I have also written and taught extensively on developing skills for personal well-being and psychological growth. As of December 2020, I am proud to be an Illinois Supreme Court Approved Mediator for Judicial Circuit Courts. My approach is strengths-based, helping you to tap into your aspirations and develop a clear vision for your life. I can assist you with concerns such as depression, anxiety, and relationship issues with family, roommates, partners, and friends. I am here to help you overcome any mental blocks you may encounter in today’s competitive and busy society. Remember, you don’t have to face these challenges alone. Let’s chat and start your journey towards a brighter future!
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Rachana Vettickal
I am a Licensed Clinical Social Worker for the state of Illinois with over 15 year of counseling experience with a wide range of clientele . I have worked in the fields of mental health. medical social work, palliative care/hospice , cancer , and chronic illness. My experience includes issues relating to grief , loss, depression, anxiety, adjustment disorder, legacy building and end of life issues. My counseling style is empathetic , mindful, compassionate and client centered. I believe in treating everyone with respect dignity. It takes a great deal of courage to seek professional help and even more courage to implement change. If you are ready I would love to help you live the best life you can . I look forward to working with you.
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Bernadette May
Welcome! I'm happy that you are here and seeking to get some support for yourself. That is a brave decision. Counseling relationships can be very awkward at first, so I'd like to let you know what to expect. In our first session, I will spend time asking questions and getting to know more about you by creating an environment that is warm, non-judgmental and that embraces your whole self. This assessment process is essential to help us build an effective plan to meet your goals. As I get to learn more about your goals, we will create some benchmarks that we will be looking to achieve and we will check in on those in subsequent sessions. As a 20 plus year veteran of the field, I have come to learn that these first steps create the basis for our success together. I will then use a variety of therapeutic techniques as we progress in this journey together. As a Social Worker, I also know that no human lives in a vacuum and we can explore the impacts of external systems such as work, school, and relationships with family or a significant other. My ultimate goal is to work myself out of job so that you can independently move forward feeling confident in your ability to thrive. I look forward to meeting you!
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Ramon Nolasco
I am glad that you are taking the first step into the journey of finding inner peace. I have helped adults, teens and children struggling with adaptation, resolution of life tasks, difficulties confronting problematic levels of stress, that may or may not lead to anxiety and/or depression, and any other emotional difficulty such as trauma, grief and addictions. Together, we will find new paths to resolve these challenges and moving closer to a sense of satisfaction and happiness. I provide a therapeutic environment that you can trust and feel confident that together we can find the best solutions to your problems I have been working as a mental health therapist for over 2 decades and I am passionate about seeing the process of change and improvement over time as therapy move forward. I want to guide you to do this using a strength-based method and an eclectic approach during this process as we develop our therapeutic alliance and try to obtain treatment success.
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Angela Mitchell
Hello, my name is Angela Mitchell and I have Master’s Degree in Professional Counseling from Lindenwood University and I am a Licensed Clinical Professional Counselor (LCPC) who has had the privilege of gaining counseling experience for over 14 years in a variety of Mental Health settings. I have experience in counseling individuals, couples and facilitating groups. Some of the modalities that I may include in therapy are Cognitive Behavioral Therapy and Solution Focused Therapy. My goal is to encourage you and walk with you in order to help aid you with finding balance in your life. Change for the better can sometimes be challenging but the payoff has the potential to resolve issues, experience greater clarity, confidence, and certainty. I look forward to meeting and working with you!
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Tamela Polanin
Hello, Thank you for taking the first step in better living. Our mental health is very important. My name is Tamela, I would love to be your therapist. I look forward to working with you. Just a little about me to help break the ice, I am a mom of 3 boys, one is grown and has a son of his own, the other 2 are 16 and 15. I am married to my second husband now for 17 years. We live in the country and raise registered pygmy goats. I have worked in mental health for 20 years. We all want to live our best life. I know trauma on a personal level and treating trauma has become my passion. I use a client centered approach where you are the master of your own life; I am merely here to walk beside you as a guide. My hope is to empower you to work through your trauma and life’s challenges. I provide trauma-focused, client-centered therapy to all ages and all backgrounds. I am well versed in EMDR, TF-CBT, and Reproductive loss Counseling. I believe that trauma is a journey and not one person’s journey will be the same as the next. You are not alone. I will traverse this journey beside you.
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Glenda Sanders
I am licensed in Illinois with over 10 years of professional work experience. I have experience in helping clients with motivation, self esteem, and confidence, depression, & coping with life changes. I also have experience working with concentration, memory and focus (ADHD), anxiety and depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
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Katrina Covington
I am licensed in Illinois and North Carolina with 4 years of professional work experience. As a Marine Corps spouse of 23 years, I have had the pleasure of gaining professional experience in a variety of therapeutic settings working with both military and civilian populations. My experience includes working with children, adolescents, and adults in many areas to include substance use, anxiety, depression, trauma, ADHD, conduct and behavior problems, self-esteem, motivation, relationship and communication issues, parenting, children with special needs, intensive alternative family treatment, intensive in-home therapy, emotion regulation, and anger management. I believe the counseling relationship is both powerful and delicate. With this in mind, I truly value the time spent working with clients in a collaborative effort to achieve therapeutic goals.
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Avia Brown
Welcome! I am a licensed therapist in Illinois with 15 years of professional experience. Throughout my career, I have had the privilege of helping clients navigate stress and anxiety, relationship issues, couples, and family conflicts. My expertise also includes working with clients on motivation, self-esteem, and confidence. I am dedicated to creating an open and safe environment where thoughts and feelings can be shared without fear of judgment. I believe in a straightforward but fair approach to therapy, ensuring that our sessions are both productive and supportive. Taking the first step to sign up for therapy can take courage, and I am proud of you for getting started! I offer therapy through video, phone, live chat, and messaging to provide flexible and accessible support for my clients. If you’re ready to start this journey toward better mental health, I am here to guide and support you every step of the way. Avia Brown, LCSW
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Christina Garcia
I am licensed in Illinois with 13 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, family conflicts, motivation, self esteem, & confidence. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
How can a counselor support you?
Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.
Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 11,181,370 people live in IL, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.
The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.
Please note that a BetterHelp therapist does not offer diagnostic or medication management services.
Why do people choose to work with a licensed counselor?
People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.
The mental health therapists in Illinois support clients with varying issues through therapy, such as:
- Challenging situations or life stressors
- Eating disorders
- Anxiety disorders
- Depression or depressive conditions
- Adjustment issues
- Emotional support for a terminal illness
- Chronic pain emotional support
- Grief
- Personality disorders
- Trauma
- Relationship conflicts and concerns
Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.
If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.
Emergency services to contact in a crisis
If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline:1-800-273-TALK (8255)
- Crisis Text Line:Text HOME to 741741
- Veterans Crisis Line<:Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline(LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline: (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST
- Child Help Hotline Call 1-800-422-4453 or use the online chat feature
- National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-1
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Frequently asked questions (FAQs)
Some of the most commonly asked questions about therapy can be found in the section below.
How much does a therapist cost?
Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location.
BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.
Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.
When should I get a therapist in Illinois?
Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.
Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.
Does insurance cover the cost of therapy?
Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.
Is online therapy the safe option?
Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.
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