Therapy can be the first big step toward better mental health. If you’re interested in working with a therapist in Illinois, consider online treatment. Barriers to care, like transportation challenges or a lack of available providers, can make finding in-person therapy difficult. An online platform like BetterHelp can make getting treatment more convenient and flexible.

With BetterHelp, you can work with a psychologist, licensed professional counselor, or other mental health provider from your home at a time that suits your busy schedule. BetterHelp therapists can guide you through the therapeutic process and help you overcome a range of challenges, including working through questions about gender identity, managing the symptoms of C-PTSD, overcoming job stress, and learning to heal from the psychological effects of marriage issues, divorce, and raising children. 

Therapy can be beneficial for those having trouble coping with the bigger problems in the world at large or trying to find happiness in their own lives.  If you’re looking for an online therapist, IL has practitioners licensed to provide mental health care state-wide. Connect with one of the providers below to learn how online therapy can help you live a more meaningful life.

 

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Pamela Matos

Offering therapy in Illinois
License: IL LCPC 180011597
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
14 years of experience

I specialize in counseling for Depression, Anxiety, Pregnancy/Prenatal loss/Postpartum, and Dietary impact on mood. I have a diverse clinical counseling background providing counseling services to adults. I am passionate about the mind and body counseling experience. I understand the roll thoughts play on our interpretation of the world. I provide a soothing and compassionate environment that focuses on enhancing ones self, thoughts, and confidence. I believe in meeting individuals where they're at and navigating challenging life events together. Throughout my years of experience I have worked with individuals encouraging and providing awareness into their symptoms, thoughts/feelings, and actions. By recognizing what dynamics are contributes to our current state the process of change can begin. In addition to counseling, I have experience with crisis evaluation, Inpatient and Outpatient mental health hospitalization, and individuals with developmental disabilities. I have worked in Intensive Outpatient Programs (IOP) and Partial Hospitalization Programs (PHP) facilitating groups for support, compassion, substance abuse/sobriety, and patient prosperity. I am a dedicated clinician that believes everyone can live a peaceful and joyful life.

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Mary Brahm

Offering therapy in Illinois
License: IL LCPC 180006589
AddictionsSelf esteemBipolar disorderDepressionCoping with life changes
35 years of experience

ABOUT ME (I've been told that I'm "different" and "straightforward") Much gratitude from Mary Brahm, for checking out my profile. I am a seasoned Licensed Counselor who has experience in, Behavioral Health, and substance use disorders. My personal and professional experience has blessed me to travel and live around the world. What I quickly learned from the diverse populations I worked with, is that flexibility is the key to change and success. I use an “eclectic “approach, “meeting you where you are at”, while encouraging you to reach your potential. I believe that you are ready to improve the quality of your life, and know, I am here to help increase your desire and skills for internal and external fulfillment. I would be remiss, if I didn’t thank all my clients for teaching me at least one lesson. Working with servicemen, civilian personnel, retirees, and family members, for half of my career, has given me experience with issues for this special population. As a Marine Corps veteran, I certainly can relate to struggles with veterans. As a Civilian Counselor, I have been successful in Community Mental Health and as a Senior Therapist. I first look to develop trust with those I work with, and I believe that change will take place with both hard work and pleasure. In addition to being licensed as a Licensed Professional Clinical Counselor from Illinois, I am a Licensed Independent Chemical Dependency Counselor with supervisor status and a Licensed Social Worker from Ohio. Post Graduate Relevant Coursework, Marriage, and Family Course Work. My additional interests expanded my knowledge and experience in obtaining the following certifications: Private Practice Certified Life Coach, 2013, Certified Telehealth Therapist 2019, Certified Hypnotherapist 2004, and Neuro-Linguist Programming (NLP) 2013. SPECIALTIES: Dual Diagnosis Addictions, Substance Use, Chronic Relapse, Recovery After Care with a variety of recovery programs, 12 Step Spirituality Counseling, Co-Dependency Coping with life changes Crisis Management and implemented in High School Shooting in OH Extensive Diversity training and working with cultures from around the world Sexual Assault Counselor, Prevention and Response Program Experience Motivation, Building Self-Esteem Also experienced in: Providing critical interventions, identifying triggers and intense feelings of personal distress including anxiety, depression, anger, panic and hopelessness or significant life changes for individuals and families. Conducting goal-oriented psychotherapy treatment, assisting both individuals and couples in changing patterns of thinking or behavior that promotes difficulties ranging from relationship problems. Coordinating and supervise psychotherapeutic interventions, educating clients on supplemental mental health services to improve overall quality of life. Delivered comprehensive therapeutic interventions for a diverse population of clients, utilizing biopsychosocial therapy to support wellness and aid clients in their journey to recovery. Leveraged a keen understanding of psychological, physical health and social effects of mental illness to promote holistic evidence-based practices. Individual, Adolescents, Adults, Couples, Family, Multi-Family Groups, Severely Mentally Ill, Sex Offender and Group Counseling Clinical approaches: Authentic and solutions-oriented Counselor with a focus on integrated care and the use of evidence-based treatments to holistically address mental health issues including crisis, trauma, mental health disorders, substance abuse intervention, grief and loss and conflict resolution. Demonstrate a humanistic approach, leveraging experience as a veteran with 20 years of service, to encourage personal development as a way of learning skills and coping abilities needed to deal with life changing events. Modalities to offer: Video…... Live Chat…... Messaging…... Phone…... LICENSING: LPC # 1800006589 (Expires 2025-03-12)

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Dr. Susan Hanson

Offering therapy in Illinois
License: IL LCPC 180.010653
Stress, AnxietyRelationship issuesFamily conflictsParenting issuesSelf esteem
22 years of experience

Hello and welcome, My name is Dr. Susan Hanson. I’m a Licensed Clinical Professional Counselor in the state of Illinois. As a parent and a therapist, I understand the need for teens and adults to continue to seek counsel & guidance as they navigate challenges in life. This is the beginning of your journey, a safe place, for you to overcome complex behavioral concerns. A place where you can focus on successfully developing the skills needed to create the productive life that you want. I offer Premiere Telehealth Treatment & Behavioral Health in a supportive environment. I specialize in mood & anxiety disorders, trauma recovery, military & first responders, family & relationship topics; boundaries, family roles, healthy communication, and more. I refer out clients who have drug & alcohol addictions, and clients with suicidal thoughts, as their primary diagnosis or are a large part of their current lifestyle. Additionally, I do not provide any third parties or any of your information to third parties, nor can I write any letters to individuals on your behalf for any reason, court, custody, DUI, etc. For that, you need to be working with the courts and with an in-person therapist and with the therapist's consent. I have worked with thousands of clients over the years, and every one of them has had their own story to tell. No two people are in the same situation. The most important factor in effective therapy is when the therapist and client collaborate and create a sense of meaning and hope. I will help you learn how to successfully manage symptoms, overcome challenges, and develop the skills needed to return to the productive life that you want. I am here to help you through this difficult time. Start your journey now.

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James Michehl

Offering therapy in Illinois
License: IL LCPC 180008199
Relationship issues
10 years of experience

Licensed since 2008, James earned his master’s degree in education from DePaul University in Chicago. Upon graduating he was accepted into the community counseling program at DePaul University. James has worked with children (5-12), adolescents (13-18), young adults (19-24), adults, families, and couples. He has facilitated groups for Autism spectrum patients. He supports first responders including Firefighter Behavioral Health which assist in suicidal prevention for first responders. In addition, he works assisting police departments with Critical stress debriefings. As a trained mediator through DePaul University, James can assist couples who may have differences which require more than just couples’ therapy. James believes therapy is a joint effort between therapist and client. He has a proven track record of success as a Licensed Clinical Professional Counselor and as your therapist, he is committed to provide you the best care possible. Every person is unique which is why there are many different treatments approaches available to you. James is committed to make every effort to provide effective care, your commitment is needed as well to achieve success. Together you and James will create a treatment plan that will be a roadmap to your successful journey. Any barriers to success will be discussed and the plans adjusted as needed. You and James will discuss progress and challenges in an honest, trusting, and confidential manner in order to achieve your desired outcome. James is a certified hypnotherapist and can help with the cessation of smoking, anxiety reduction, weight loss, and gaining confidence. In his spare time James is a wildlife artist and wood carver. His work is displayed in art galleries and online.

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Tamela Polanin

Offering therapy in Illinois
License: IL LCPC 180.012372
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
20 years of experience

Hello, Thank you for taking the first step in better living. Our mental health is very important. My name is Tamela, I would love to be your therapist. I look forward to working with you. Just a little about me to help break the ice, I am a mom of 3 boys, one is grown and has a son of his own, the other 2 are 16 and 15. I am married to my second husband now for 17 years. We live in the country and raise registered pygmy goats. I have worked in mental health for 20 years. We all want to live our best life. I know trauma on a personal level and treating trauma has become my passion. I use a client centered approach where you are the master of your own life; I am merely here to walk beside you as a guide. My hope is to empower you to work through your trauma and life’s challenges. I provide trauma-focused, client-centered therapy to all ages and all backgrounds. I am well versed in EMDR, TF-CBT, and Reproductive loss Counseling. I believe that trauma is a journey and not one person’s journey will be the same as the next. You are not alone. I will traverse this journey beside you.

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Sabrina Rowe

Offering therapy in Illinois
License: IL LCSW 149.019967
Stress, AnxietyAddictionsRelationship issuesTrauma and abuseDepression
10 years of experience

I am a licensed clinical social worker, certified addictions counselor and domestic violence professional. I have over 20 years’ experience working with diverse populations in various environmental settings. I’ve work with some of the most courageous and insightful individuals, who in retrospect, has taught me some very valuable lessons in life. My combined education and experience have availed me the opportunity to work in the court system (DCFS), substance abuse facilities, state correctional and prison systems, domestic violence shelters, hospice, and hospitals. I provide supportive services, crisis intervention, counseling, and advocacy related to mental health, substance abuse, domestic violence, and other behavioral health related issues. I believe in a holistic approach to therapeutic interventions to include the mind, body, emotional and social factors. My goal is to assess the individual, understand the stressors while providing a strength-based interventions through a client-centered perspective. Therapeutic interventions include cognitive behavioral therapy, solution focused, humanistic, psychodynamic and rational-emotive therapy. We are unique individuals and it’s important to meet clients where they are to foster growth and insight. It is an honor to assist you and I look forward to meeting your specific needs.

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Brenda Sullivan-Rice

Offering therapy in Illinois
License: IL LCSW 149006017
Stress, AnxietyTrauma and abuseDepression
35 years of experience

Hello, my name is Brenda Rice, LCSW. I started my career in mental health in 1987 working with teen moms. I completed my Master's degree in 1989 and began working with children and adolescents experiencing a variety of issues, including ADHD, behavioral problems, sexual abuse and trauma. In working with children I also found that most of the parents had issues which often had to be addressed. I also worked as a crisis counselor, assessing individuals to determine if they required psychiatric hospitalization, dealing with adolescents who had run away from home and general crisis situations. In 2007 I started working primarily with adults in a medical clinic setting where most of my clients were dealing with anxiety, depression and past trauma. I would say this is my area of expertise and an issue which has always been close to my heart since graduate school. Helping people heal from past trauma and overcome anxiety, depression, shame, guilt and low self-esteem is truly my passion and what drives me to be the best therapist I can be. From past experience I know that one of the best things to offer clients dealing with past trauma is a sense of empowerment; and from the first session I give this to my clients, letting them know that the therapy is in their control and they guide the sessions. I listen with a compassion, empathic and genuine caring heart. I truly consider it a privilege and honor to get to know you and go on the healing journey with you.

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Sujata De

Offering therapy in Illinois
License: IL LCSW 149.011361
Stress, AnxietyGriefAnger managementDepressionCoping with life changes
9 years of experience

I am licensed in Illinois with 11 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, anger management, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! I am looking forward to our work together.

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Glen Ensinger

Offering therapy in Illinois
License: IL LCPC 180004733, CO LPC LPC.0018312
Stress, AnxietyAddictionsTrauma and abuseAnger managementADHD
21 years of experience

I am licensed in Illinois , Colorado and Georgia with 21 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & anger management. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Dr. Akamin Nkengaka

Offering therapy in Illinois
License: IL LCSW 149.028885
Stress, AnxietyAddictionsTrauma and abuseSelf esteemDepression
15 years of experience

I'm Dr. Akamin Nkengaka, a Licensed behavioral therapist with 16 years of evidence-based practice experienced. I help clients with stress, anxiety, depression, trauma informed care, substance abuse, self-esteem, and relationships challenges. My theoretical approach is based on cognitive-behavioral model and holistic approach. That is, patterns of thoughts and feelings are explored, and solution focus based. I believe that you are the expert of your story and that you have many strengths. Taking the first step to seeking a more fulfilled and happier life takes courage. I am here to support you in that process.

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Anthony Grady

Offering therapy in Illinois
License: IL LCSW 149.027150
Relationship issuesFamily conflictsParenting issuesAnger managementSelf esteem
16 years of experience

I am licensed in Illinois with 16 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, parenting issues, anger management, motivation, & self esteem. I also have experience working with confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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OBrain Agwanihu

Offering therapy in Illinois
License: IL LCSW 149.027628
Stress, AnxietyRelationship issuesAnger managementSelf esteemDepression
9 years of experience

I am licensed in Illinois with 9 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, anger management, motivation, self esteem, & confidence. I also have experience working with depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Jose Angel Diaz

Offering therapy in Illinois
License: IL LCSW 149.028575
Stress, AnxietyTrauma and abuseDepressionCoping with life changesADHD
3 years of experience

I am licensed in Illinois with 3 years of professional work experience and a masters from the University of Chicago. I have experience in helping clients with stress, anxiety, trauma, abuse, depression, coping with life changes, & concentration, memory. I utilize ACT therapy and Trauma -informed treatment and I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming many challenges that you may face while creating a life worth living based on what’s important to you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Tara Whitecotton

Offering therapy in Illinois
License: IL LCSW 149029547
Stress, AnxietyFamily conflictsGriefDepressionCoping with life changes
3 years of experience

I am a clinically licensed social worker in the state of Illinois. I received my Master's Degree in Social Work from Indiana University School of Social Work. Some of my experience includes helping clients with stress, anxiety, terminal illness, self esteem, and coping with grief/loss. I have worked in a variety of settings with diverse client populations. My approach is a collaborative approach, meaning I see you as the expert of your life and I am here to help guide you in finding solutions that work for you. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. My goal is to create an environment in which you feel comfortable to be open and honest. We will work together to identify your strengths and resources that will help you overcome the challenges you are facing. Many individuals are nervous and experience anxiety when starting therapy, I am here to support & empower you in that journey. With care, Tara

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 11,181,370 people live in IL, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that BetterHelp therapists in Illinois does not offer diagnostic or medication management services in therapy.

Why do people choose to work with a licensed counselor or therapists?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Illinois support clients with varying issues through therapy, working with:

  • Challenging situations or life stressors
  • Eating disorders requiring therapy
  • Anxiety disorders in need of therapeutic support
  • Depression or depressive mental health conditions
  • Adjustment issues in need of therapeutic support
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief therapy
  • Personality disorders
  • Trauma therapy
  • Relationship conflicts and mental health concerns

Finding a therapist in Illinois that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp therapy site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the therapy hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does therapy with a licensed therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person Illinois therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $65 to $100 per week. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Is it possible to find a therapist, counselor, or psychology practitioner that offers affordable therapy?

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Illinois?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

What can a psychologist help me with in therapy?

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of in-person or online therapy with a therapist in Illinois?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Are online therapy sessions the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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