Cortland has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into trying it online, you might also be able to meet with providers all over the United States and change easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based treatment.
Therapists in Cortland, IL
Aldo Hernandez
Clinician
License Type(s): MSW, LCSW
Mental Wellness Specialties: Stress, AnxietyLGBTIntimacy-related issues
29 years offering treatment
Hello! I am Aldo P. Hernandez LCSW, a bilingual Spanish speaking therapist with 26 years of social work experience. I understand the range of emotions clients deal with when it comes to individual issues, parenting, and relationship issues. You will find me to be an active listener, a creative and critical thinker to address any issue in Interpersonal communication. I am interested in understanding your perspective, so you can feel heard and understood. I look forward to working with you to address the issues that you may be facing in your life. As a therapist I provide a sobering experience, as I have been told by my clients. My methods are Cognitive Behavioral and psychoanalytic. I provide therapy via: Phone, Video, Live chat. I can also provide you with practical and useful information that can be put into practice quickly to address any immediate concerns. You will find me friendly and engaging, and on this platform very often for your convenience. I will end by giving you reassurance that things will be fine in the end. "Therapists don't let friends drink and drama." (Due to high demand, I am sorry to report I no longer have evening availability: 5pm CT to 8pm CT)
Lindsay DeMarlie
Clinician
License Type(s): LISW,LCSW
Mental Wellness Specialties: Stress, AnxietyLGBTTrauma and abuseSelf esteemDepression
10 years offering treatment
Welcome, I'm so glad that you have reached out for help! My name is Lindsay, and I'm a Licensed Clinical Social Worker in Illinois and a Licensed Independent Social Worker in Iowa. Currently, I'm a therapist that works for a local community mental health center where I provide individual, family, and couple's counseling. Most clients I work with have been diagnosed with depression, anxiety, post-traumatic stress disorder different personality disorders, or bipolar disorder. I have extensive training in trauma, both with trauma occurring in childhood, such as physical, sexual, or emotional abuse, and adult trauma, such as sexual assault or domestic violence. My approach in therapy is client centered, open, and non-judgmental. I use cognitive behavioral, rational emotive, dialectical behavior, strength-based and trauma informed therapy. Clients identify their goals and desired outcomes, and I'm there to assist in the therapeutic process. Each client I work with is met with understanding and empathy. I look forward to working with you.
Alyssa Van Lopik
Clinician
License Type(s): MA,LCSW,RYT
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
8 years offering treatment
Hello! My name is Alyssa and I am a Licensed Clinical Social Worker with over eight years of experience providing therapy services. I have worked in a wide range of therapeutic settings including: inpatient psychiatric hospitalization, partial and intensive outpatient care, and managing a private practice in the Austin community. I work with clients affected by depression, anxiety, substance use, trauma and relationship challenges. Originally from Chicago, I moved to Austin, TX during the summer of 2017 to continue my work in therapy. I received my undergraduate degree in Psychology at the University of Michigan in Ann Arbor and my Masters degree in Social Work at Loyola University Chicago. My approach to therapy is client centered: clients are the experts on their lives and determine the direction and depth of therapy. Through a strengths-based and solutions-focused lens, I draw on multiple treatment modalities to guide clients in identifying strengths and developing treatment plans that accomplish their goals. Through Cognitive Behavioral Therapy (CBT), I assist clients in exploring relationships among thoughts, feelings, and behaviors to aid in discovering dysfunctional thought patterns leading to self-destructive behaviors and beliefs. Using Dialectical Behavior Therapy (DBT), I support clients through developing skills: mindfulness, distress tolerance, interpersonal effectiveness, and emotion regulation with the goal of moving clients towards a life involving the capacity for experiencing joy and freedom. I am trained in EMDR and use this approach to support clients through their healing with traumatic experiences. Outside of my work as a therapist, I practice yoga as a Registered Yoga Teacher (RYT). I also enjoy reading, cooking, spending time with my family, and traveling to new places.
Jennifer Mieszala
Clinician
License Type(s): LCSW,CADC
Mental Wellness Specialties: Stress, AnxietyAddictionsAnger managementSelf esteemDepression
20 years offering treatment
I completed my education at Loyola University. I am licensed by the State of Illinois, a member of the Illinois Alcohol & Other Drug Abuse Professional Certification Association Inc. I am an empathetic, caring therapist, who has been working in the social service field for over 20 years. I have worked with the court systems, completing alcohol & drug evaluations, working with clients who have legal histories, & with clients who have mental health issues. I specialize in working with clients, who have Mood Disorders, Anxiety, substance abuse & addiction issues. I have an eclectic style of therapy where I utilize different theories of psychology. I specialize in cognitive behavioral therapy, and working in addictions. I look forward to meeting with you in the future.
Nicole Kough
Clinician
License Type(s): LCPC
Mental Wellness Specialties: Stress, AnxietyRelationship issuesGriefSelf esteemDepression
15 years offering treatment
Hi and welcome! My name is Nicole Kough and I am a Licensed Clinical Professional Counselor who has been in the field since 2009. I live in the southern/central area of Illinois. I graduated from Lindenwood University in 2014. I have worked with clients with a range of symptoms which include depression, anxiety, marriage counseling and relationship issues. My counseling style is supportive and non-judgmental. I use a mixture of cognitive behavioral therapy and solution focused therapy which will help you work through thought processes and come up with solutions to your issues. I will listen to you and bring understanding and compassion to the therapy process, allowing healing to begin. I will personalize therapy to fit your needs.
Kaneesha Craig
Clinician
License Type(s): LCPC
Mental Wellness Specialties: Relationship issuesFamily conflictsTrauma and abuseSelf esteemCoping with life changes
15 years offering treatment
My name is Kaneesha Craig and I am a Licensed Clinical Professional Counselor in the state of Illinois. I have worked in the mental health field for over 15 years. I have worked with many clients with a range of concerns ranging from the chronically mentally ill in a hospital setting to clients adjusting to life circumstances in a community agency setting. My counseling style is warm and engaging. I am a person centered counselor who believes in treating people with respect while helping them own their behaviors. My clinical approach is cognitive behavioral. My ultimate goal is to help you reach your desired level of wellness in life. I believe in a clinical partnership and I look forward to being your partner to help you navigate through life. I look forward to working with you soon.
Sofia Dickey
Clinician
License Type(s): LCSW,CADC
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseSelf esteemDepression
12 years offering treatment
My name is Sofia Dickey, and I am a Licensed Clinical Social Worker in the state of Illinois with over 12 years of experience working in the mental health field. Additionally, I am a Certified Addictions Counselor in the state of Illinois. I have worked in residential and outpatient treatment centers for youth with behavioral concerns and adults with various mental health issues. I have also helped a wide variety of individuals from different backgrounds to better manage issues with depression, anxiety, addictions, and trauma. My counseling style is that of acceptance and compassion while using the approaches of cognitive-behavioral and solution-focused therapies as well as motivational interviewing. I am here to listen to you without judgment, and I am here to help. One of the benefits of online therapy involves the added daily support that may not be available through regular outpatient counseling. Therefore, I encourage you to message me at anytime as I check my messages at least once a day every day of the week. I also offer messaging, live chat, phone sessions and video sessions. Although I encourage video sessions, I am available through the means that make you feel the most comfortable. I look forward to working with you and helping you reach your goals.
Keesha Beasley
Clinician
License Type(s): LMFT,LPC
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseAnger management
6 years offering treatment
As a Licensed Marriage and Family Therapist (LMFT) licensed in the state of Illinois I am honored to help you manage challenges and overcome barriers. As far as credentials, I am also a Licensed Professional Counselor (LPC) and board-certified by The National Board for Certified Counselors (NCC). As a certified PREPARE/ENRICH facilitator, I am also passionate about supporting individuals that are newly engaged or soon to be married. My goal as a therapist is to help you clarify the life you want to live. I will help you identify obstacles, recognize strengths, discover realistic solutions, and devise a plan to reach personal goals. Your overall self-awareness will increase as a result of our collaborative relationship. Together, we will explore your values, beliefs, desires, sense of purpose, and interests on an individual, relational, cultural, and occupational level. I provide encouragement, motivation, and tools to assist with achieving the personal and relational goals you set out to accomplish. However, I want to add, if you are seeking support with recent or complex grief and loss I recommend selecting a provider with expertise in that area. Relationships of all kinds often serve as a source of support or stress and significantly impact our daily functioning. The theoretical models I utilize are rooted in the belief that problems are the shared responsibility of all involved; therefore, issues do not result from one person’s actions and behaviors. Rather than view you in isolation, my therapeutic lens compels me to view you (and the challenges you face) systemically. In other words, within the context of your family, friends, colleagues, and other close relationships. My therapeutic approach is culturally sensitive, person-centered, trauma-focused, strength-based, and integrative. Whether you choose to work with me or another provider, I applaud you for taking this important step towards wellness!
Nisha Paliwal
Clinician
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefDepressionCoping with life changes
12 years offering treatment
I am Nisha Agmata Paliwal, Clinically Licensed Psychotherapist & Healing Professional My deepest honor is to be able to authentically energize & utilize my heart, spirit, & global healing expertise in order to enhance your personal, unique, & transformative journey towards true & total mental wellness. If you feel like you are "not okay", tell me what you really need. I'm here for your pain, your goals, your amazing potential, & your GROWTH. I am a multicultural human, & it is important to me to practice cultural humility & provide unconditional positivity towards you, no matter what. I take respectful responsibility of your allowance of my presence in your personal wellness journey, & continue evolving myself specifically to serve our humanity. I honor & respect you as a whole; Your personal wisdom, various inner & outer experiences, & true Self finds home. If you’re on your mental wellness journey, I’d be honored to join you - to be by your side, supporting you with my expertise and authenticity. My approach is to keep you at the center of all we’re doing - this is YOUR space! We can journey forward towards your growth & healing, safely & honestly...
Latosha Fowlkes
Clinician
Mental Wellness Specialties: Stress, AnxietySelf esteemDepressionCoping with life changesCoaching
18 years offering treatment
I am licensed in Illinois and Missouri with 18 years of professional work experience. I have experience in helping clients with stress, anxiety, trauma, abuse, motivation, self esteem, confidence, & depression. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
How to find a licensed therapist serving clients in Cortland, Illinois
Finding the best therapist close by in Cortland can feel challenging, but know that once you narrow your search for a counselor serving your area. You can get connected with a clinician in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists that work best for you in order to begin your personal journey towards emotional healing.
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure, feel free to contact the provider via email to find out which methods they practice.
Licensed therapists & mental health professionals available through BetterHelp
It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples, and sometimes children, in any type of therapy in the Cortland region and in the state of Illinois. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.
A mental health professional working through their own in-person therapy practice in Cortland or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
There are all kinds of therapists working with clients today across the United States and in the greater Cortland area offering therapy for:
- CBT
- DBT
- Substance use
- Couples
When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Cortland, elsewhere in DeKalb, or in the greater state of Illinois. Get matched with one of the therapists working on the BetterHelp platform today.
Frequently asked questions (FAQs) about licensed therapists and mental health services
Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Cortland area can be found below:
How does the cost of an in-person therapist compare to BetterHelp?
The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Cortland due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:
- With a psychiatrist: $150-$500
- With therapists: $100-300
- With a clinician: $100
While many psychologists in Cortland may not take health insurance, some in the state of Illinois may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Illinois you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).
Read more about this cost related question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How are therapists on a Cortland online therapy platform verified?
Therapists in Illinois working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing.
Please note BetterHelp does not offer or provide care from Cortland psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.
Read more about this license question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How does BetterHelp online therapy work?
BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Cortland above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client for in person sessions.
Through BetterHelp, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage, and more. Get matched today.
Read more about this question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
What mental health issues can a therapist address?
BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day.
Cortland therapists' specialties available through the BetterHelp platform
- Cognitive behavioral
- Behavior
- EMDR
- Talk therapy
- Depression
- Anxiety disorders counselor
- Stress
- Eating disorders
- Grief
- Attachment
- Relationships
- Children, adolescents, and teens
- Addiction (substance abuse)
- Divorce
- Trauma or PTSD
- Bipolar disorder
- Psychodynamic treatment with a counselor
- Career
- Alcohol use disorders
- OCD counselor
- ADHD
- Mood disorders
- Sex addiction
- Complex trauma
- Life transition
You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a provider through BetterHelp's sister platform, ReGain.us, which is dedicated to couples and spouses worldwide with licensed therapists.
Read more about this psychotherapist question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Is BetterHelp right for me?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.
Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy in Cortland is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.
With a lot of people in IL, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 60151 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists around or in your area or beyond, online therapy can be a great option.
Read more about this family question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How should I prepare for my first therapy session with a Cortland therapist?
Before seeing your therapist near you, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. therapists near you may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn how to best help and support you.
Read more about this first session question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Should I find a Cortland therapist or psychologist for therapy if I feel fine?
Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Cortland licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a counselor can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.
Read more about this question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Is therapy worth it?
Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. An experienced clinician can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based licensed clinician in Cortland, Illinois can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.
Counseling with an online Cortland provider
Do therapists judge you in therapy?
The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.
Stay up to date with BetterHelp, the leading therapist platform serving the population of Illinois
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to BetterHelp or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.
If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.
- Thehotline.org - National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- Suicidepreventionlifeline.org - National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
- Crisistextline.org - Crisis Text Line: Text HOME to 741741
- Veteranscrisisline.net - Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Thetrevorproject.org - Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
- Samhsa.gov/find-help/national-helpline - SAMHSA National Helpline (Substance Use): (800)662-4357
- Nationaleatingdisorders.org/help-support/contact-helpline - National Eating Disorder Association Helpline :1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
- Childhelphotline.org/resources-for-teens/ - Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
- Fraternallaw.com/help-us-stop-hazing - National Anti-Hazing Hotline for young adults, adolescents, and adults: 1-888-NOT-HAZE (1-888-668-4293)
- Physiciansupportline.com - Physician Crisis Support Line: Contact 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
- Rainn.org - Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Jump back to FAQs:
Popular cities near Cortland, IL
Find the right therapist for your needs
Match with a qualified therapist