Therapy can be the first big step toward better mental health. If you’re interested in working with a therapist in Illinois, consider online treatment. Barriers to care, like transportation challenges or a lack of available providers, can make finding in-person therapy difficult. An online platform like BetterHelp can make getting treatment more convenient and flexible.

With BetterHelp, you can work with a psychologist, licensed professional counselor, or other mental health provider from your home at a time that suits your busy schedule. BetterHelp therapists can guide you through the therapeutic process and help you overcome a range of challenges, including working through questions about gender identity, managing the symptoms of C-PTSD, overcoming job stress, and learning to heal from the psychological effects of marriage issues, divorce, and raising children. 

Therapy can be beneficial for those having trouble coping with the bigger problems in the world at large or trying to find happiness in their own lives.  If you’re looking for an online therapist, IL has practitioners licensed to provide mental health care state-wide. Connect with one of the providers below to learn how online therapy can help you live a more meaningful life.

 

This is Teresa Adams's avatar and link to their profile

Teresa Adams

Offering therapy in Illinois
License: MAMFT, LPC,NCC
Stress, AnxietyRelationship issuesFamily conflictsParenting issuesDepression
15 years of experience

Hi, my name is Teresa Adams and I am passionate about marriage, family, relationships and the problems surrounding them. I am a graduate from Mississippi University for Women, with a B.S. in Food and Nutrition and a M.A. from Reformed Theological Seminary in Marriage and Family Therapy. I have been in the relationship field for over 20 years and have been a professional in the field for 10 years. I am Gottman I Certified, Prepare/Enrich Assessment Certified and SYMBIS Assessment Certified as well. I have been through me continuing education trainings in anxiety, depression, stress, conflict, communication, sexual issues and many more. In addition, my husband and I have written a marriage manual/book entitled Marriage: What To Do Before and After You Say, "I Do". When anxiety, depression and stress comes into the relationship/family, a feeling of uncertainty and hopeless erodes the mind. I want to help you eliminate the anxiety, depression, and stress in your relationship/family so life is manageable and peaceful. As a Christian counselor, with Biblical training, the answer to your problem is within your grasp. I have been married for 38 years and have raised four children. I believe the family is the fabric of your society and without the family our society is in deep trouble. Many issues have come to me and I am not afraid to ask the hard questions to help you through a difficult time. As a wife, mother, and counselor, I am caring, compassionate and warm in my delivery to my client. I am not judgmental and nothing surprises me. I can help!!

This is Sarah Mossa's avatar and link to their profile

Sarah Mossa

Offering therapy in Illinois
License: LCPC,LPC,NCC
Stress, AnxietyLGBTRelationship issuesSleeping disordersCareer difficulties
20 years of experience

Are you struggling with sleep? anxiety? Finding yourself having an increased use of food or alcohol? Confused as to why this particular situation is so difficult when you have managed many situations in the past? Wondering why you just can't seem to get on the same page with your spouse? Struggling to connect with your partner? Have you recently had a miscarriage, or having difficulties with pregnancy or post birth concerns? I look forward to helping you with any and all of these concerns through telephonic or video counseling. Hi, I'm Sarah Mossa, and I've worked in the field for over twenty years helping individuals, couples, law enforcement, military, veterans and their spouses. I support the LGBT community, and I also support those with many faiths including Christianity, Catholicism, Buddhism, and Judaism. My style is to work together as a team on your goals for change.

This is Pat (Patrick) Granada's avatar and link to their profile

Pat (Patrick) Granada

Offering therapy in Illinois
License: LCSW
Stress, AnxietySelf esteemDepression
4 years of experience

Hello my name is Pat Granada I am a Licensed Clinical Social Worker with 20 years of experience. I am licensed in Illinois. I earned a Bachelor’s Degree from Truman State University and a Master’s Degree from The University of Illinois School of Social Work. I have worked in many disciplines and populations of Social Work working with children, the physically disabled, the chronically and severe mentally ill, and people with medically induced life changes such as dialysis, and people in hospice. When working with my clients, I provide a warm, supportive and welcoming space that is free from judgement or rejection. I am often told that I am easy to talk with. I enjoy helping individuals meet their desired outcome and I would be delighted to help you reach yours. I have trained social workers to work in the clinical field as well and emphasize the importance of client self change with therapeutic assistance. My therapeutic approaches include Acceptance and Commitment Therapy, Solution Focused Brief Therapy, Cognitive Behavioral Therapy, Behavioral Modification, and Mindfulness. These modalities have proven to be highly effective throughout my years of helping others. "This first message may seem very formal, but it is absolutely necessary that I share with you your legal rights for self-care should you experience a crisis or need a higher LOC (level of care). It includes my availability to you to support you along your counseling journey; and, discusses your HIPPA rights which ensure and protect your right to privacy and confidentiality. These therapeutic requirements for Informed Consent and Duty to Warn are a part of the development of the therapeutic relationship; and, although it may not necessarily apply to you I am required to share this information immediately (Informed Consent) in the event the steps outlined below become necessary so that you understand your rights, feel validated, and know what steps to take: -I am committed to responding to you within 24 hours–I do check my messages at least twice a day, but cannot provide sessions until the evening— with the exception of weekends and holidays; as I am committed during the AM hours to work in my private practice. I will respect your personal time with not interrupting you after 9pm CST daily. If you decide to schedule a live video/phone/chat session with me, you are able to schedule your appointments based on my availability schedule from your dashboard as well under the “SCHEDULE’ tab; I will receive a notice anytime that you schedule an appointment ;It is strongly encouraged that we discuss a time to meet. I cannot guarantee that I can make an appt if not agreed upon by us together. -The platform or dashboard where we communicate for services is open 24 hours a day/7 days a week, with asynchronous messaging where you can chat-in at any time. Please keep in mind that I will respond to you within 24 hours, in the evening at the latest., except on weekends and/or holidays, however, you can respond or initiate contact for when it is convenient to you; -Sharing ‘Duty to Warn’ with you is part of your Informed Consent as it is an ‘ exception’ to your rights to privacy and confidentiality. This means that I am required to inform you that you should call 911 to report an emergency if you are having or begin to have thoughts of suicide or if you are planning suicide. Suicidal Ideation or Planning is an emergency for us both because it involves preservation of your life; my professional and therapeutic duty is to first preserve life. You should inform your love ones and your Emergency Contacts so that they can support you in accessing the help you may need to engage level of care within your community for crises of any nature. “Duty to Warn” also includes thoughts or plans of Homicide (killing or hurting someone else); and, the Abuse or Neglect of the Elderly or Children including indecency or other sexual acts; -If you share any information with me (verbally or written) that falls under the guidelines of “Duty to Warn,” I am required, by Law, to inform the legal authorities and possibly your Emergency Contact immediately if you have not communicated intent to do so or have not already done so. In some cases, if you do have experiences which fall under the “Duty to Warn’ guidelines, you may be required to submit your follow-up evaluation of receiving adequate care within your community to BetterHelp for continued counseling via LOC Tele-therapy; **-Finally, because we are not a crisis center, we can’t provide the counseling services/support that are required in a crisis situation. You can dial 911, 211, or 411; and/or, also call the National Suicide Prevention Lifeline at 1-800-273-TALK (8255). The following website can be accessed, as well, to help you if you are in need of immediate support: http://www.suicidepreventionlifeline.org/ ***This is the end of your Informed Consent and Duty to Warn for me as your Therapist; please let me know if you have any questions as we prepare to move forward in your counseling journey…" I applaud you for taking the first step on your path to improving your emotional well being. I look forward to working with you along the way.

This is Julieann Robinson's avatar and link to their profile

Julieann Robinson

Offering therapy in Illinois
License: LCSW
Stress, AnxietyFamily conflictsSelf esteemDepressionCoping with life changes
10 years of experience

Welcome! I am a Licensed Clinical Social Worker in Illinois. I have been working with families and individual clients of all ages for 10 plus years. I am motivated by helping others work through their unique life experiences. When we struggle, sometimes we need help navigating through life's challenges. Finding healthy ways to express ourselves, and communicate our needs is crucial to our well-being. I am particularly skilled in counseling people with behavioral issues, impulse control, depression, self esteem, anxiety, identity, relationships, and conflict resolution. I have also helped many people who have experienced trauma and emotional abuse. I take great pride in my attentive and interactive counseling style. My everyday life approach has always been positive and empathetic. I believe in treating everyone with respect, sensitivity, and compassion. My approach combines cognitive-behavioral, and client centered therapy, in addition to utilizing clients strengths. My focus with clients is to create a safe, therapeutic environment conducive for growth and change. I look forward to working with you! Julieann Robinson

This is Nicole Bowker's avatar and link to their profile

Nicole Bowker

Offering therapy in Illinois
License: M.S.Ed,LPC
Stress, AnxietyTrauma and abuseBipolar disorderDepressionCompassion fatigue
3 years of experience

Nicole Bowker, M.S.Ed, LPC, NCC Nicole is a licensed professional counselor specializing in trauma informed counseling for adolescents and adults. Tailoring her therapy to the unique needs of her client, Nicole can provide a collaborative, holistic approach to help clients achieve their desired goals. Nicole believes in the power of stepping outside of one’s comfort zone; by starting the therapeutic journey, a first step in a new direction has been started. She works with clients suffering from depression, anxiety, trauma, stress, and other issues interfering with daily life. Nicole is certified in Eye Movement Desensitization and Reprocessing (EMDR) to provide an alternative treatment modality to her clients. Nicole utilizes CBT, DBT, and trauma informed methods to best serve her clients and their needs.

This is Carrie Ryberg's avatar and link to their profile

Carrie Ryberg

Offering therapy in Illinois
License: MA,LCPC,NCC
Stress, AnxietyRelationship issuesTrauma and abuseDepressionCoping with life changes
14 years of experience

I believe that we all go through things in life. I work with adults, adolescents, and couples who are going through divorce, death/loss, financial issues, relationship issues, traumatic events, abuse, or deployment/transitional issues. As a former military spouse, I also have experience with military life and the demands of the military lifestyle on individuals and their families. As a counselor with 10 years of experience, I have worked with clients with depression, anxiety, trauma, self-esteem issues, work related issues, relationship issues, and various life changing issues. Sometimes we just need some support during our difficult times to help us cope and find the silver lining. I enjoy supporting clients during their stressful events in life to help them find Hope, Healing, Empowerment, and Enrichment.

This is Ellen Ortiz's avatar and link to their profile

Ellen Ortiz

Offering therapy in Illinois
Relationship issuesFamily conflictsTrauma and abuseParenting issuesCoping with life changes
7 years of experience

I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am honored to support you in that process. I am licensed in Nevada and Illinois with 6 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, trauma and abuse, stage of life issues & parenting strategies. I would embrace the opportunity to support you no matter who you are or what you believe. You are connecting for a purpose, I would love to help you achieve that purpose. I feel very strongly that video and phone sessions work best. I text only to confirm appointment details or notice of last minute changes.

This is Kurt Jackson's avatar and link to their profile

Kurt Jackson

Offering therapy in Illinois
Stress, AnxietyGriefAnger managementSelf esteemDepression
19 years of experience

I am licensed in Illinois with 19 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, anger management, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Anna Bruno's avatar and link to their profile

Anna Bruno

Offering therapy in Illinois
Family conflictsGriefSelf esteemCoping with life changesCompassion fatigue
10 years of experience

Hi there! I am both a Licensed Clinical Social Worker (LCSW) as well as a Qualified Intellectual Disabilities Professional (QIDP). I have spent my career working with, and advocating for, individuals and families who are navigating an uncertain path. I have worked with individuals, parents, college students, and families. Much of my professional career has involved supporting individuals with developmental and intellectual disabilities, including autism & ADHD. I also have expertise in supporting parents and families who are involved in caregiving and may be coping with life changes. I have had the privilege of supporting individuals to determine goals in life and set actionable steps to achieve those objectives. I believe in the right to self determination and that everyone has the choice to carve out their own path. Everyone has innumerable strengths; I hope to help bring these to light in our work. I will support our work by serving as a sounding board, confidant, and respectful consultant as you navigate through life's changes. I applaud you for seeking this step and look forward to our work together. - Annie

This is Wendy Van Keulen's avatar and link to their profile

Wendy Van Keulen

Offering therapy in Illinois
Relationship issuesTrauma and abuseGriefParenting issuesCoping with life changes
15 years of experience

I am licensed in Illinois with more than 15 years of professional work experience. I have experience in helping clients with relationship issues, trauma, abuse, coping with grief and loss, & parenting issues. I also have experience supporting people managing life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seek a more fulfilling and happier life takes courage. It's an honor to support you in that process.

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 11,181,370 people live in IL, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that a BetterHelp therapist does not offer diagnostic or medication management services.

Why do people choose to work with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Illinois support clients with varying issues through therapy, such as:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Illinois?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
Find the right therapist for your needs
Match with a qualified therapist