Therapy can be the first big step toward better mental health. If you’re interested in working with a therapist in Illinois, consider online treatment. Barriers to care, like transportation challenges or a lack of available providers, can make finding in-person therapy difficult. An online platform like BetterHelp can make getting treatment more convenient and flexible.
With BetterHelp, you can work with a psychologist, licensed professional counselor, or other mental health provider from your home at a time that suits your busy schedule. BetterHelp therapists can guide you through the therapeutic process and help you overcome a range of challenges, including working through questions about gender identity, managing the symptoms of C-PTSD, overcoming job stress, and learning to heal from the psychological effects of marriage issues, divorce, and raising children.
Therapy can be beneficial for those having trouble coping with the bigger problems in the world at large or trying to find happiness in their own lives. If you’re looking for an online therapist, IL has practitioners licensed to provide mental health care state-wide. Connect with one of the providers below to learn how online therapy can help you live a more meaningful life.
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Kristen Kasperek
Hi, my name is Kristen Kasperek and I am a Licensed Professional Counselor in the state of Illinois and a National Certified Counselor. I have 8 years of experience working with children, adolescents, adults, families, and couples in individual and group settings. I worked as a Psycho Social Rehabilitation Therapist for quite some time where I became certified in OCD as well as PTSD. I have vast experience working with those who suffer from chronic mental illness including Schizophrenia, Bipolar Disorder, depression, and anxiety. I also have a wealth of experience working with those struggling with self-esteem, self-worth, poor relationships, and grief. I enjoy providing support in a variety of ways to my clients to help remind them of how important they are. I currently work with undergraduate and graduate students helping them to discover their true selves through the help of MBTI and Strong Interest Inventory and putting that into play by aiding them in selecting individually appropriate degree programs. I have learned in my years as a Career Counselor that people often stay in ill fitting jobs because they don't see a way out. I love nothing more than to help someone recognize their passion and guide them towards making it a reality. I enjoy assisting my clients with self discovery, the job search process, as well as resume and cover letter development, interview preparation, and negotiation tactics. No matter where you are in your life, I believe you should be doing what you love and I want to help you get there. My approach is to develop a relaxed, non-threatening, and non-clinical professional relationship with my clients. I recognize that the first step to a better life is often the most difficult. I help my clients with that first step and the path that follows. Together, we develop individualized strategies that produce results and lead to a more fulfilling life. In terms of my education, I earned my Master's Degree in Community Counseling with a focus in Mental Illness as well as Career Counseling. My undergraduate degree is in Psychology with a minor in Sociology. If you are searching for direction, inner peace, or need help getting past an obstacle in your personal or professional life, I would welcome the opportunity to work with you.
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Deborah Levinson
Hello and Welcome, My name is Debbie and I'm a Licensed Marriage and Family therapist with 25 years experience working as a therapist. I have provided counseling to individuals, couples, adolescents, and families since 1995. I provide therapy for Adult Children of Alcoholics/Dysfunctional families, blended families, codependency, communication problems, depression/anxiety, family counseling, couples/marital counseling, infidelity, parenting issues, self-esteem and stress management. I am an active, directive, cognitive-behavioral, solution-focused therapist who has worked successfully with diverse cultures, ethnicities, and religions. I have worked in schools, psychiatric hospitals (inpatient and outpatient) and in the social service arena with foster care, family reunification and child abuse. I have worked extensively in private practice. I am down to earth, genuine and frank. I will challenge you, assign homework and suggest YouTube videos, Ted Talks, articles and books and workbooks.
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Laura Sollenberger
Hello. My name is Laura Sollenberger and I am a Licensed Clinical Professional Counselor (LCPC) in the state of Illinois. I am also a Fellow in Thanatology (FT), which is the specialty counseling focus on dying and bereavement. I graduated from Bradley University with a master's degree in Clinical Mental Health Counseling and have clinical experience in private practice, not-for-profit and hospital and hospice settings. While I hold specialty credentials in the area of grief and loss, I have 30 years of experience helping clients with a variety of issues when life becomes challenging. I have had the honor of companioning people through some of the hardest, most vulnerable times of their lives. I can help you with relationship concerns, parenting, adjustment to health and life circumstance changes, compassion fatigue, career motivation, grief and loss, and personal growth. You will find that I am easy to talk to, yet will hold you accountable for what you want to achieve through counseling. Your time is valuable and I can help you move from where you are to where you want to be. Together, we can partner to work towards your goals. I draw from a variety of theoretical approaches and promise to meet you where you are on your life journey. Reach out to me today and let's get started on you!
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Lisa Neuweg
I am licensed in North Carolina and Illinois with 17 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & parenting issues. My speciality skills include a certification in Mindfulness Based Cognitive Therapy (MBCT), extensive training and experience working with self-harm issues in adolescents, skilled in mindfulness and self-compassion practices, trained in providing grief counseling to individuals who have experienced pregnancy loss, and trained in using yoga, mindfulness, and basic nutrition to treat trauma. I strive to use an integrative approach in my work with clients, with an emphasis on CBT and mindfulness, based on evidence-based practices and appropriate treatment for each client. I have an excellent ability to build therapeutic relationship and facilitate growth with my clients. I am well respected by my peers in the field and passionate about continuing to provide effective treatment. I believe that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
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Michelle Molina
I am licensed in Illinois with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, parenting issues, motivation, self esteem, and confidence, & career difficulties. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
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Stacie Carr
I am licensed in Illinois with 13 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, parenting issues, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
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Laura Marcum
I am licensed in Illinois with over 15 years of professional work experience. I have experience in helping clients with stress and anxiety & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
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Heather Friend
Need someone to truly listen and understand what you’re going through? Seeking a therapist who offers more than just listening? Ready to try therapy, but not sure where to begin? If you're looking for someone to truly listen and understand what you're going through, I'm here to help. I know that finding the right therapist can feel overwhelming, especially when you're unsure where to start or what to expect. My approach to therapy is about more than just listening—it's about actively working with you to explore your thoughts, feelings, and experiences in a safe and supportive space. As a therapist, I specialize in helping individuals navigate complex emotions, trauma, anxiety, relationships, and personal growth. Whether you're feeling stuck, overwhelmed, or simply need a space to process what's on your mind, I offer a compassionate and non-judgmental environment where you can express yourself freely. I believe in a collaborative approach to therapy, where we work together to identify your goals and create a plan that feels right for you. Whether you're dealing with specific challenges or seeking to understand yourself better, I'm here to guide you through the process at your own pace. You don't need to have everything figured out before you start—sometimes, just taking that first step to reach out is the most important part. If you're ready to begin, I'm here to help you navigate this journey, offering support, understanding, and practical strategies to help you move forward. Together, we can work toward healing, growth, and a deeper understanding of yourself and your experiences. Are you nervous about therapy? It’s actually more common than you might think to feel uncertain and anxious to begin therapy. Many people worry about opening up or wonder if they’re doing it "right." Remember, therapy is a journey, and it's okay to take it one step at a time. I’m here to help promote a sense of acceptance and comfort from the very first session. Together, we’ll create a space where you feel safe to explore your thoughts and emotions without judgment. My goal is to make sure you feel supported and understood as we work through whatever challenges you’re facing. Life can be overwhelming, challenging, and intensely painful. Through my experience with hundreds of clients with a variety of needs, I've developed a deep insight and understanding. Let's embark on your healing journey together, where I listen, understand, and walk beside you every step of the way. I'm here to support people from all backgrounds as they navigate life's ups and downs. Since 2011, I've been helping children, teens, adults, and families overcome challenges like trauma, stress, significant life changes, anxiety, and more. Think of our therapy sessions as a safe space where you can share your thoughts and begin healing. Whether you're facing tough times or seeking hope and direction, I'm here to help you find your inner strength and move forward. We'll work together to improve your life, focusing on your unique story and finding positive ways to face any challenge. I am looking forward to supporting you on this healing journey. If you're ever in a crisis and need immediate support, the following hotlines and services are available 24/7: **Crisis Services:** - Call or text 988 - Call 1-844-493-TALK (8255) or text "TALK" to 38255 **National Hotlines:** - National Suicide Prevention Hotline: 1-800-273-TALK (8255) - National Sexual Assault Hotline: 1-800-656-4673 - National Domestic Violence Hotline: 1-800-799-7233 - Childhelp National Child Abuse Hotline: 1-800-422-4453 - Substance Abuse and Mental Health Services Administration National Helpline: 1-800-662-4357 - Veterans Crisis Line: 1-800-273-8255, PRESS 1 or text 838255 - CDC National HIV and AIDS Hotline: 1-800-232-4636
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Elwin Trammell
I am a Licensed Clinical Social Worker in Indiana and Illinois with approx. 10 years of professional work experience. I'm a Certified Case Manager. I'm also a Doctoral Student with a concentration in Moral Injury. I have experience in helping clients with stress and anxiety, trauma, motivation, self esteem, confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
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Meera Vasquez
I am licensed in Illinois with 18 years of professional work experience. I have experience in helping clients with stress, anxiety, trauma, abuse, coping with grief, coping with loss, motivation, self esteem, & confidence. I also have experience working with depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
How can a counselor support you?
Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.
Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 11,181,370 people live in IL, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.
The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.
Please note that a BetterHelp therapist does not offer diagnostic or medication management services.
Why do people choose to work with a licensed counselor?
People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.
The mental health therapists in Illinois support clients with varying issues through therapy, such as:
- Challenging situations or life stressors
- Eating disorders
- Anxiety disorders
- Depression or depressive conditions
- Adjustment issues
- Emotional support for a terminal illness
- Chronic pain emotional support
- Grief
- Personality disorders
- Trauma
- Relationship conflicts and concerns
Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.
If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.
Emergency services to contact in a crisis
If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline:1-800-273-TALK (8255)
- Crisis Text Line:Text HOME to 741741
- Veterans Crisis Line<:Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline(LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline: (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST
- Child Help Hotline Call 1-800-422-4453 or use the online chat feature
- National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-1
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Frequently asked questions (FAQs)
Some of the most commonly asked questions about therapy can be found in the section below.
How much does a therapist cost?
Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location.
BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.
Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.
When should I get a therapist in Illinois?
Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.
Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.
Does insurance cover the cost of therapy?
Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.
Is online therapy the safe option?
Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.
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