Therapy can be the first big step toward better mental health. If you’re interested in working with a therapist in Illinois, consider online treatment. Barriers to care, like transportation challenges or a lack of available providers, can make finding in-person therapy difficult. An online platform like BetterHelp can make getting treatment more convenient and flexible.

With BetterHelp, you can work with a psychologist, licensed professional counselor, or other mental health provider from your home at a time that suits your busy schedule. BetterHelp therapists can guide you through the therapeutic process and help you overcome a range of challenges, including working through questions about gender identity, managing the symptoms of C-PTSD, overcoming job stress, and learning to heal from the psychological effects of marriage issues, divorce, and raising children. 

Therapy can be beneficial for those having trouble coping with the bigger problems in the world at large or trying to find happiness in their own lives.  If you’re looking for an online therapist, IL has practitioners licensed to provide mental health care state-wide. Connect with one of the providers below to learn how online therapy can help you live a more meaningful life.

 

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Nicole Bebiak

Offering therapy in Illinois
License: LCPC,LMHC
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
23 years of experience

Welcome! My name is Nicole and I am a licensed counselor in Illinois (LCPC) and Indiana (LMHC). I want to congratulate you for having the courage to take this first step. It can be difficult to realize we need assistance and asking for it means you are ready to move forward, so good for you! I am honored that you are willing to include me in your journey. My purpose is to help others find ways to manage their issues or problems and lead safe, successful lives. I have always loved helping others and have been blessed with the opportunity to provide that help in different ways and different environments. I graduated with my Master of Science in Clinical Psychology from Benedictine University in 1999. I have been practicing as a counselor since 1999 and have worked at a domestic violence center, crisis lines, community mental health agencies, and a private behavioral health hospital. I have experience assisting others manage issues such as depression, anxiety/panic attacks, unhealthy relationships, self-esteem, social skills, emotional/physical/sexual abuse and trauma, suicidal ideation, self-harm, coping skills, family conflict, grief, communication, problem-solving and those every day issues that can build up over time. My core therapeutic approach is and will always be client-centered, but I considered myself eclectic when it comes to working with a client. So, what does that mean? I believe that you must meet a person where they are and see the whole person not just their mental health or behavioral issues. I act as a guide, support, sounding board, and sometimes a devil’s advocate. I provide a safe space where problems and issues can be discussed and worked through without judgement or fear of repercussions. While many of us would love to have someone tell us exactly what to do to make our problems go away, I feel that takes away a person’s power and pride in their own emotional growth and success. I won’t give you the answers, but I will stand with you every step of the way during the highs and lows to find your own answers. Having 20+ years of experience working with different populations has allowed me to gather a lot of tools for my therapeutic toolbox. I have learned that there really isn’t a text book case, at least I have not met one yet, so I use different techniques from many therapies such as Cognitive-Behavioral (CBT), Mindfulness, Dialectic-Behavioral (DBT), Solution- Focused, Play Therapy - it’s not just for kids, Sand Tray, Psychoeducation, Crisis Intervention, and of course empathy to name a few. I am always interested in learning different ways to help people because what works for one person will not always work for another because we are all unique. I believe our differences make us special and need to be understood to help ourselves and our relationships. I look forward to working with you!

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Gretchen Shay

Offering therapy in Illinois
License: LICSW,LCSW,CADC
Stress, AnxietyAddictionsFamily conflictsEating disordersDepression
14 years of experience

I am a licensed clinical social worker licensed in Illinois and Alabama with over 13 years of experience working as a social worker/therapist. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, addiction, co-dependency, interventions and family dynamic issues. I also have experience working with individuals going through various medical diagnosis as well their caregivers from diagnosis to end of life and grief and loss therapy. I have worked with children, adolescents and adults. My therapy style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic, psychodynamic and rational-emotive therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!

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Dr. William Robison

Offering therapy in Illinois
License: PsyD,MDiv
AddictionsRelationship issuesTrauma and abuseGriefDepression
40 years of experience

I consider myself an optimist and seek to find the best in the people I meet. I have an out-going nature. I love people and I love life and seek to help others find the same joy, even in bleak circumstances. When asked to help, I pitch in. I dislike saying “no” and would rather say “yes” to tasks and assignments. I think of myself as a “can do person” and am always looking for how good things can be made to happen. Finally, I would like to note that I can be comfortable in most environments, working with most age groups and mental health conditions. I began my professional career some 30 years ago. In additional to my Psychology Doctoral degree, I also hold a Master of Divinity degree and a Post-degree Certificate in Marriage and Family Therapy.

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Dr. Zauditu McCants

Offering therapy in Illinois
Relationship issuesTrauma and abuseIntimacy-related issuesSleeping disordersDepression
20 years of experience

Greetings! I’m Dr. Z. E. McCants. I am licensed in Washington D.C., Georgia, Nevada, and Illinois. I have 20 years of professional work experience. I have experience in helping clients with relationship issues, trauma and abuse, intimacy related issues, Bipolar, Depression, Anxiety, couples therapy, Christian Counseling & sleeping disorders. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Dia Lieberenz

Offering therapy in Illinois
Stress, AnxietyLGBTBipolar disorderDepressionCoping with life changes
13 years of experience

I am licensed in Illinois with 13 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbt-related issues, bipolar disorder, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Carrie Vine

Offering therapy in Illinois
AddictionsLGBTTrauma and abuse
8 years of experience

Hello and welcome to my profile! My name is Carrie and I use she/her pronouns. I am a cisgender woman that lives in Illinois. I am a licensed clinical social worker (LCSW) and have over 8 years of experience in the field. My specialties include LGBTQ issues and those living with HIV. Another one of passions is Harm Reduction and substance misuse. I use a non-judgmental approach to all of my counseling and therapy. I also have experience working with elders and aging and have a specialty niche of LGBTQ elders and those aging with HIV. I attended Southern Illinois University where I received a Bachelor's in Music, a bachelor's in Social Work, and a Master's in Social Work. I am currently still working on my Master's in Public Health and finishing my Gerontology degree. As a therapist I am very focused on small steps toward progress and primarily use Cognitive Behavioral Therapy in my work. I find this the most versatile and easiest for most clients to understand. I have also been studying ACT Therapy (Acceptance and Commitment Therapy) and have been using that a bit as well. I look forward to working with new clients in this format in our own time. I hope to lend some of my expertise to help guide people to meaningful connections and rich, full lives.

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Michell Roberts

Offering therapy in Illinois
Stress, AnxietySelf esteemDepressionCoping with life changes
10 years of experience

As a licensed clinical social worker in Illinois with a decade of experience, I specialize in: stress management, motivation enhancement, confidence building, and life transition support. My approach focuses on empowering clients by using their inherent skills to navigate current challenges effectively.

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Ann Matus

Offering therapy in Illinois
AddictionsFamily conflictsCareer difficultiesCoping with life changesADHD
3 years of experience

I am licensed in Illinois with 3 years of professional work experience. I have experience in helping clients with coping with addictions, family conflicts, career difficulties, & coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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John Andrich

Offering therapy in Illinois
Stress, AnxietyRelationship issuesFamily conflictsDepressionCoping with life changes
25 years of experience

I am licensed in Illinois with 25 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Benjamin Harris

Offering therapy in Illinois
Stress, AnxietyDepression
20 years of experience

I am licensed in Illinois and Montana with 20 years of professional training and work experience. I have expertise in helping clients with OCD, anxiety, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 11,181,370 people live in IL, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that a BetterHelp therapist does not offer diagnostic or medication management services.

Why do people choose to work with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Illinois support clients with varying issues through therapy, such as:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Illinois?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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