Therapists in Elizabeth, IL
Barbara Barr
Clinician serving IL, Elizabeth
License Type(s): PhD.,LMHC, LCPC
Specialties: Stress, AnxietyAddictionsFamily conflictsTrauma and abuseDepression
3 years of experience
Hello and Welcome. My name is Barbara Barr and I am a Licensed Professional Mental Health Counselor with over 25 years of experience. Throughout my years of providing professional counseling, I have worked with individuals, teenagers, families and couples. My counseling focus addresses an array of issues including depression, anxiety, sexual, physical and emotional abuse and trauma, eating disorders, addiction issues, individual and adolescent counseling, couples counseling, and family relationship issues. My counseling style has been described as warm, sensitive, supportive, helpful and effective. I strive to help my clients feel safe, comfortable and trusting in me as their clinician, and comfortable to explore thoughts and feelings in a safe and trusting place free of judgment. It is important to me that you feel understood, really listened to, and confident in my ability to help you achieve your goals. I believe in emphasizing each person’s internal feelings, thoughts and sense of basic human worth. It is important for me to help individuals understand their own potential, accept themselves and others as unique individuals, and help individuals to take a problem-centered approach to life situations. Online counseling may be new for many individuals, yet it is being described as extremely comfortable, convenient, and very effective. Our work together will be structured to meet your specific and individual needs and comfort level. Please feel free to ask any questions you may have, and I will be happy to respond with any information you may need, including reviewing the process with you. Live video sessions are scheduled between 6:00am EST. - 2:00pm EST; I am looking forward to this journey with you and look forward to hearing from you.
Shariece Hastings
Clinician serving IL, Elizabeth
License Type(s): MS,CRC,LCPC
Specialties: Stress, AnxietyAddictionsParenting issuesAnger managementDepression
7 years of experience
Welcome! I am a Licensed Clinical Professional Counselor in Illinois with over 5 years of experience working as a psychotherapist and life strategist. My expertise is with clients who have wide varieties of concerns including depression, anxiety, substance abuse issues, parenting problems, mental health, and co-occurring disorders. I have experience assisting many people who have experienced crises in an array of settings (schools, communities, correctional facilities, and hospitals). As a Children and Family Services Advocate and Substance Abuse Counselor, I've worked with both children and adults. My experience highlights but is not limited to working with individuals suffering from mental health, substance abuse, parenting issues, and many other immediate crisis challenges. My counseling style is empathetic and interactive. I offer a judgement free, genuine environment. Active listening and unconditional positive regard are incorporated in every session. My clinical approach combines client-centered, Cognitive Behavioral techniques, Solution-Focused counseling. I will meet you where you are and assist you in getting to where you want to be. My motto is I'm here to HELP YOU HELP YOURSELF. You've made the first steps, don't stop here. Are you ready to walk a new path in your life? Great, I am here to help!
Rochelle McGhee
Clinician serving IL, Elizabeth
License Type(s): MA,LCPC,CADC
Specialties: Stress, AnxietySelf esteemBipolar disorderDepressionCoping with life changes
18 years of experience
Hello! My name is Rochelle McGhee and I applaud you for reaching out to take care of yourself. Here is a bit of information about me and my therapy style. My master’s degree is in Clinical Psychology. I am a Licensed Clinical Professional Counselor (LCPC) for Illinois and have over 15 years of experience providing counseling services. In 2018, I obtained certification (CADC) to assist people working to address alcohol and substance abuse issues. I incorporate a variety of modalities into the therapeutic process, based on your needs; however, my overall approach is based on the principles of Dialectical Behavior Therapy (DBT) – a form of cognitive behavior therapy. This type of therapy places a heavy emphasis on learning mindfulness skills to help you manage your thoughts and attention. DBT also helps you develop a toolbox of other skills to manage emotions, address interpersonal challenges, and relieve chronic distress. I have supported individuals with a variety of challenges such as depression, anxiety, conflicts within families and other relationships, traumatic histories, and difficulties regarding forgiveness. Every therapist has a personal style. Mine is anchored in respect for the client and your innate ability to grow and meet goals. I have a patient approach while maintaining the focus needed to move forward. My intention is to always assist clients in feeling empowered, heard, and valued. I consider us to be partners on a journey, figuring out what works best in creating a life for you that is manageable and meaningful. I check for messages throughout the day, as my schedule allows. This means that if you reach out to me on one of my scheduled workdays, my goal is to respond within that same day. On other days, it may take up to 24 hours for me to respond. I also offer morning and afternoon appointments for live sessions, 3 days per week. I am ready to support you and look forward to our work together!
Debbi Little
Clinician serving IL, Elizabeth
License Type(s): LCSW
Specialties: Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuse
30 years of experience
Hello, I want to thank you for taking the first step in seeking to improve your life. Sometimes it is difficult to reach out for help and you have shown courage by doing so. I am a Licensed Clinical Therapist in Illinois. I have worked for 28 years mostly with children and their parents to strengthen their family through improving their communication, developing an understanding of other viewpoints, expressing honest emotions and conflict resolution. I have also worked with individuals going through divorce, grieving a loved ones passing, suffering from trauma or facing those life events that are so difficult to overcome alone. I believe everyone deserves to be treated with respect and compassion. I also believe everyone is unique and therefore will work best with an intervention tailored specifically to them. Together we will find the approach or approaches that works best for you. Thank you again for taking the first step. If you are ready to take the next one I am here to help you. Looking forward to hearing from you. Debbi
Eden Bonsonto
Clinician serving IL, Elizabeth
License Type(s): MSW ,LCSW
Specialties: Family conflictsTrauma and abuseParenting issuesCoping with life changesCompassion fatigue
20 years of experience
Hello and Welcome! My name is Eden Bonsonto. I am a Licensed Clinical Social Worker in the State of Illinois and I have been practicing for over 20 years. I have an extensive history working with individuals, couples, adolescents, and families in multiple practice settings including hospitals, schools, behavioral health, and private practice. I have focused on crisis intervention, peer support with Police/Fire/EMS, trauma and grief, life changes and adjustment, parenting issues, and mental health. I am also very experienced working with children and families throughout the special education continuum, and have assisted in advocating for IEP and 504 services. I believe you are the expert on your own life and I want to provide you with a safe and respectful environment where you can address the issues that have brought you to BetterHelp. I am aware that not one therapeutic methodology fits all clients equally. It is my goal to build a strong relationship with you, where I can use an eclectic approach that combines a strengths based and solution focused perspective with Humanistic and Cognitive Behavioral Therapy modalities, to assist you in becoming your healthiest happiest self. It is important to me that you feel connected and that you are receiving the assistance you need. I check my messages daily and I am available via video sessions, live chat, phone sessions, and messaging. I look forward to having the opportunity to work with you.
Linda Goldsmith
Clinician serving IL, Elizabeth
License Type(s): LMHC,OTR/L,MA
Specialties: Stress, AnxietyAddictionsRelationship issuesTrauma and abuseDepression
25 years of experience
I work with individuals struggling with depression, anxiety/stress, relationship problems, trauma and loss utilizing a holistic approach. I help clients set goals for change and seek solutions to problems. I have been in private practice for 25 years and work with adults. I utilize cognitive behavioral therapy, psychodynamic and solution focused to help clients understand themselves and take steps to bring about change. When working with couples i like the IMAGO method and Gottmans approach. Therapy is a commitment to your health and well being. I am honored to work with individuals who are willing to better understand themselves and are motivated to work to change and improve their lives.
George Brassea
Clinician serving IL, Elizabeth
License Type(s): MA,LCPC
Specialties: Stress, AnxietyLGBTGriefSelf esteemDepression
9 years of experience
Embarking on this journey together, we'll delve deep into understanding your essence. Through thoughtful questioning, we'll unravel the intricacies of your systems and behavioral patterns. Exploring your family roots will be a recurring theme, shedding light on your upbringing's influence. From discussing your sleeping habits to dissecting matters of the heart, no topic is off-limits, including the inevitable conversation about mortality. Our collaboration will peel back layers of your human experience, granting you the invaluable opportunity for introspection. Research underscores that the bond between therapist and client is paramount for therapeutic success. It transcends methodologies, emphasizing the therapist's ability to connect with you on a profound level. I aspire to be more than just your guide; I aim to be your confidant, your reflection, and your advocate. While I can provide direct feedback, my approach is imbued with warmth and empathy. I don't shy away from addressing trauma head-on; every individual, regardless of past experiences, deserves healing and growth. George stands out as one of the few mental health professionals in the entire country who also hold an MBA. This unique blend of knowledge provides a deep insight into both the psychological and business aspects of individual issues. He strives to create a safe and supportive environment where individuals can explore their thoughts, emotions, and experiences. His unique perspective, dedication to fostering personal growth, and healing have made him an invaluable asset to our practice and the clients we serve.
Nancy Neukomm
Clinician serving IL, Elizabeth
License Type(s): LCPC
Specialties: Stress, AnxietyRelationship issuesSelf esteemDepressionADHD
19 years of experience
I am a compassionate and caring counselor who loves to help people navigate through difficult times. Through CBT, emotional and solution focused based therapies, I can help you create and achieve milestones one small step at a time to recognize your own potential. I have 15 years experience with a wide range of clients from all areas of life. For example I have volunteered and worked paid positions for individual counseling, groups therapy as well as teaching with the homeless in shelter programs, male ex felons at a prison ministry and regularly serve at a local food pantry. I have ran specific counseling programs as well as supervised other counselors. I also have my own private practice on the side and am currently supervising a counselor in internship with Walden University. I am a respectful counselor with a good listening ear that encourages clients to incorporate self reflective and stress management activities in between sessions. I am creative at problem solving and love counseling. Hope to support you to achieve milestones soon!
Amy Eilers
Clinician serving IL, Elizabeth
Specialties: Stress, AnxietyGriefDepressionCoping with life changesCompassion fatigue
24 years of experience
I am licensed as a Clinical Social Worker in Illinois and Missouri, with 24 years of professional psychotherapy experience with adults, adolescents and children, in individual and group settings. I obtained my Masters in Social Work from Indiana University. I have expertise in helping clients with stress and anxiety, coping with grief and loss, depression, cancer/life threatening illness, and other major life changes in relationships and work. I believe in treating everyone with respect, sensitivity, and compassion. I use a variety of therapeutic approaches, including psychodynamic, cognitive behavioral therapy, interpersonal, and solution focused therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Wade Stark
Clinician serving IL, Elizabeth
Specialties: Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
9 years of experience
I am licensed in Illinois with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Carlton Hemphill
Clinician serving IL, Elizabeth
Specialties: Stress, AnxietyLGBTParenting issuesADHD
11 years of experience
Hello and welcome! My name is Carlton Hemphill, a 32-year-old Licensed Clinical Professional Counselor (LCPC) in the state of Illinois who is also board certified (NCC). I received my Masters from University in Clinical Psychology-Counseling Practice with a concentration on child and families. I have been working in the field since 2015, and practicing as an independent clinician in my own private practice since June 2023. My therapy background is in behavioral and cognitive theories, which means I focus on how our experiences and beliefs shape our behavior. I help clients understand how their environment and interpretations of life events influence their current actions and behavioral patterns. Additionally, I help clients find meaning in life through existential questions, examining fundamental aspects such as purpose and personal values to foster a sense of direction and fulfillment. I strive to create a warm, supportive environment where you are in control as I begin to learn of your unique experiences. I ask direct, thought-provoking questions to help you explore your thoughts and feelings more deeply, gathering important details that inform our work. My feedback is unbiased, aimed at helping you gain clarity and make informed decisions. This process is centered on you—your insights, your growth, and your journey. Working with me feels like a collaborative partnership where your pace and direction are always respected.
Marsha Broers
Clinician serving IL, Elizabeth
Specialties: Stress, AnxietyAddictionsTrauma and abuseGriefDepression
24 years of experience
I am licensed in Illinois with 24 years of professional work experience. I have experience in helping clients with stress and anxiety, depression, coping with addictions, trauma and abuse, coping with grief and loss, and self-esteem issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialogue and treatment plan to meet your unique and specific needs and goals. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! I look forward to talking with you!
Mathias Kerger
Clinician serving IL, Elizabeth
Specialties: Stress, AnxietySelf esteemBipolar disorderDepressionCoping with life changes
23 years of experience
I am licensed in Illinois with 23 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, bipolar disorder, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. I aim to provide a safe, trusting, non-judgmental space for you to reflect, heal, and grow. Stuck, hurt, scared, or lost; finding your path again can be difficult. Whether you are returning to therapy or beginning for the first time, together we can identify what is holding you back and how to overcome it. I practice with an integrative approach, combining aspects of psychodynamic and cognitive behavioral theories, along with mindfulness and acceptance based interventions to help guide change. Please contact me if you have any questions or are interested in a complimentary phone consultation to see if this is a good fit.
Octavia Scott
Clinician serving IL, Elizabeth
Specialties: Stress, AnxietyRelationship issuesGriefSelf esteemCoping with life changes
7 years of experience
I am licensed in Illinois with 14 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, coping with grief and loss, motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Jennifer Garland
Clinician serving IL, Elizabeth
License Type(s): MSW,LCSW
Specialties: Stress, AnxietyAddictionsRelationship issuesTrauma and abuseParenting issues
17 years of experience
I have been an individual and family therapist licensed in Missouri and Illinois . In my practice, I have served those coping with anxiety, stress, depression, substance abuse, parenting challenges, and a plethora of other issues. I have extensive experience working with victims of childhood abuse and trauma. I bring a strength based perspective to all situations. I believe that everyone has strengths they can draw upon to work through life's challenges and hardships. My therapeutic approach is a mixture of cognitive-behavioral, humanistic, and integrative therapies. Everyone is unique and therapy sessions must be individualized as well. Reaching out for help is admirable and no easy task. I'm glad you have taken that first step and I look forward to talking with you.
How to find a therapist for counseling in Elizabeth
Finding the best therapist close by in Elizabeth can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Elizabeth that work best for you in order to begin your personal journey towards emotional healing with a therapist.
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Elizabeth. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Elizabeth, feel free to contact the provider via email to find out which methods they practice.
It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Elizabeth region and in the state of Illinois. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.
A mental health professional working through their own in-person therapy practice in Elizabeth or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
There are all kinds of therapists working with clients today across the United States and in the greater Elizabeth area offering:
- CBT
- DBT
- Substance use therapy
- Couples therapy
When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Elizabeth, elsewhere in Jo Daviess, or in the greater state of Illinois. Get matched with one of the therapists working on the BetterHelp platform today.
Frequently asked questions (FAQs) about therapists and mental health services
Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Elizabeth area can be found below:
How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Elizabeth therapist?
The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Elizabeth due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:
- Counseling with a psychiatrist: $150-$500
- Counseling with therapists: $100-300
- Therapy with a clinician: $100
While many psychologists in Elizabeth may not take health insurance, some in the state of Illinois may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Illinois you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).
How is a licensed therapist on this Elizabeth online therapy platform verified?
Therapists in Elizabeth, Illinois working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing.
Please note BetterHelp does not offer or provide care from Elizabeth psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.
How does working with a professional counselor in BetterHelp online therapy sessions work?
BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Elizabeth above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client for in person sessions.
Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.
What mental health issues can psychotherapy address with the help of psychologists?
BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.
Our specialties on BetterHelp include:
- Cognitive behavioral therapy - This is provided by professional counselors, helping clients identify and change negative thought patterns through structured sessions.
- Behavior therapy - Behavior techniques are used to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a licensed professional.
- EMDR therapy - Assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional.
- Talk therapy - Clients explore their feelings and develop strategies for dealing with various mental health issues.
- Depression therapy - This counseling is designed to help individuals manage symptoms of depression and improve their mood and functioning.
- Anxiety disorders counselor - Sessions for anxiety disorders, offer strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
- Stress therapy - Tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
- Eating disorder therapist - Professionals experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
- Grief therapy - Support and guidance are offered to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
- Attachment therapy - Used to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
- Relationship therapy - Work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
- Children, adolescents, and teen therapy - Specializing in youth to address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
- Addiction (substance abuse) therapy - Counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
- Divorce therapy - Supporting individuals through the emotional and practical challenges of ending a marriage, often working with a clinician to provide comprehensive care.
- Trauma or PTSD therapy - Specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms.
- Bipolar disorder therapy - Providing counseling to manage the mood swings and challenges associated with bipolar disorder.
- Psychodynamic treatment with a counselor - Using psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
- Career counseling - Assisting clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
- Alcohol use disorders therapist - Offering specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
- OCD counselor - Providing strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
- ADHD - Offering counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
- Mood disorders - Working with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
- Sex addiction therapist
- Complex trauma
- Life transitions
You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Elizabeth provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists.
How do I know if online counseling is right for my family in Elizabeth?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.
Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Elizabeth therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.
With a lot of people in IL, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 61028 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists around or in your area or beyond, online therapy can be a great option.
How should I prepare for my first therapy session with a Elizabeth counselor?
Before seeing your therapist near you, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Elizabeth therapists near you may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn how to best help and support you.
Should I find a therapist or psychologist for therapy if I feel fine?
Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Elizabeth licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Elizabeth counselor can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.
Is mental health care and therapy with a therapist worth it?
Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. An experienced clinician can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based licensed clinician in Elizabeth, Illinois can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.
Elizabeth has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.
Do therapists judge you in therapy sessions during telehealth appointments?
The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.
Stay up to date with the leading online counseling platform for Elizabeth, Illinois
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time today to learn more about the team of Elizabeth therapists at BetterHelp to understand the services available to you clearly. If you are new to BetterHelp or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.
If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
- Crisis Text Line: Text HOME to 741741
- Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
- Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
- National Anti-Hazing Hotline for young adults, adolescents, and adults: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Contact 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Psychologist therapy services offered to clients in the below Illinois zip codes by BetterHelp therapists in Elizabeth at an affordable cost:
61028
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