Therapists in Illinois

Hello, I am a Licensed Clinical Social worker with over 19 years of experience working with children and families. I have worked with individuals with a wide range of concerns such as behavioral problems, anger issues, ADHD, parenting issues, as well as trauma and abuse. I believe in client centered practice using an empowerment approach to help you gain the tools you need to be successful. My counseling style is compassionate and caring. I believe in treating everyone with respect, sensitivity, and compassion . My approach encompasses cognitive behavioral therapy with a solution focused approach. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek help and I am honored to be someone to guide you along in this process. I am here to help and support your needs. I look forward to meeting you!

I am a Licensed Clinical Social Worker in Illinois and Missouri. I graduated from Southern Illinois University at Edwardsville in 2016, and have been working with a variety of clients and issues. I live and work in Alton, Illinois, about 30 miles north of St. Louis on the Mississippi River. My treatment approach is client-centered, goal-oriented, collaborative, and strengths-based. I believe that most mental health issues can be traced back to trauma; it’s not what is wrong with you, but what has happened to you. I use CBT and EMDR as my main therapy modalities, but also incorporate somatic processing, motivational interviewing, exposure therapy, and positive psychology. Once the negative beliefs are identified, the work is to create more adaptive beliefs, and process the actual traumas. Self-care, and coping skills for symptoms are extremely important, too, especially in the beginning of therapy. I am affirming, and believe that people get to decide who they are. I also believe that growth and evolution are inherent in our human nature. Reaching out for help with life’s challenges is one of the most important things one can do for their long-term health and well-being. I walk with you, never judging, and always supporting you with your goals. I look forward to helping you find relief from symptoms, needed solutions, and ultimately, true healing.

I am a Licensed Clinical Social Worker in the State of Illinois and obtained my Masters Degree in Social Work from the Jane Addams College of Social Work at the University of Illinois at Chicago in 2008. I provide personal counseling/therapy based upon the principles of humanistic therapy and positive psychology. A central tenet of this type of therapy is that the client possesses the inner resources necessary to successfully address his/her major life challenges. The focus is upon the client's strengths, not deficits. My role as therapist is to establish a supportive, safe environment which facilitates the client's ability to learn how to access these inner resources, to use them to surmount the difficult personal issues they face, and to create a more meaningful and fulfilling life based upon their own personal vision. I was a victim of substantial emotional abuse and neglect throughout my childhood. One consequence of this type of experience is that you never feel comfortable being yourself – everything you do is oriented toward pleasing your caregivers to get their approval and avoid further abuse. This is something I have worked on extensively in my own therapy, so I can easily relate to people’s struggles to learn who they really are and identify their core self, and to construct a life for themselves that fully expresses their wants and desires. I am not the "expert" to tells you what to do to make things better; you are the expert in deciding what you want your life to look like. In assisting people in this journey, I am quite experienced in helping them address significant challenges in life that can be so troublesome, such as getting one’s needs met, anger management, conflict resolution, developing effective communication skills, setting limits and boundaries, and establishing fulfilling interpersonal relationships. In the therapy I offer, there is no advance agenda or script nor any specific goals. Each session flows organically from wherever the client wants to start. This type of therapy works best when the client is a self reflective and introspective person, comfortable with discussing his or her inner thoughts and beliefs, and who is in touch with feelings and emotions. It is not oriented to using cognitive or analytical skills in solving specific problems per se but focuses on your overall quality of life. If you have difficulty being spontaneous or introspective, or are looking for a structured, goal oriented approach to therapy, this would not be a good fit for you. I no longer take any men as clients but just women

Do you notice yourself feeling as though something is just missing in your life? Maybe work feels unsatisfying or relationships feel unfulfilling. Your inner critic may be constantly yapping away, where you start to question if you even like yourself anymore, and you may find yourself trying to constantly distract yourself to escape the voice of the inner critic. You may feel more stressed, anxious, depressed, or even angry. Maybe you also notice patterns that keep - on - repeating, and you just don't know how to get out of this cycle. You may find yourself getting stuck in cycles of shame, guilt, anxiety, depression, or frustration or anger. Everything you've been trying to get ahead just simply isn't working. You may wonder "when will things ever change?" You may even feel a bit stuck or lost, or perhaps as though you feel an urge to "find yourself" again. If this resonates for you, this means you are my ideal client and I am here to help you! I love working with clients on the process of self discovery, self love, and uncovering a way to live a life that feels authentic to you! Let's work together to get you back on track to living a life that feels happier and more fulfilling. I have been working as a therapist since 2011, though my career in the mental health field began in 2000 when I worked as a case manager at a day program helping those diagnosed with persistent mental illness. I loved this experience so much, which is what inspired me to return to school so I could practice as a psychotherapist! My favorite areas to help my clients with are managing depression and anxiety, navigating relationship issues, healing from break-ups, coping with career challenges. exploring life purpose, enhancing self love, improving self esteem and self compassion, self discovery, and finding more meaning in life. My therapy style is warm, conversational, and collaborative, and I would be honored to help you on your journey. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I'm a Licensed Clinical Professional Counselor, Licensed Marriage and Family Therapist, and National Certified Counselor. I am licensed to provide clinical services to those residing in Illinois. I look forward to working with you!

I am licensed in Illinois with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse and other areas of life. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in Illinois with 14 years of counseling experience. I have experience helping clients with stress and anxiety, relationship issues, & motivation, self esteem, and confidence. I also have experience working with depression. My work in counseling has largely been with young adults, including college students and athletes, and I have also provided therapy for children and older adults. I believe that you are the expert of your story and that every person has, and can discover many strengths within, that assist in overcoming life's challenges. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Welcome! I am a licensed therapist in Illinois with 15 years of professional experience. Throughout my career, I have had the privilege of helping clients navigate stress and anxiety, relationship issues, couples, and family conflicts. My expertise also includes working with clients on motivation, self-esteem, and confidence. I am dedicated to creating an open and safe environment where thoughts and feelings can be shared without fear of judgment. I believe in a straightforward but fair approach to therapy, ensuring that our sessions are both productive and supportive. Taking the first step to sign up for therapy can take courage, and I am proud of you for getting started! I offer therapy through video, phone, live chat, and messaging to provide flexible and accessible support for my clients. If you’re ready to start this journey toward better mental health, I am here to guide and support you every step of the way. Avia Brown, LCSW

I am licensed clinical Social Worker in Connecticut and Illinois with 31 years of experience working with adolescents, young adults and adults in psychotherapy. I have experience in helping clients with stress and anxiety, relationship issues, coping with grief and loss, & intimacy related issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. We will work together to understand how your past has influenced your current circumstances and work through the feelings, conflicts and tensions that disrupt your life. It takes courage to begin therapy but the benefits are innumerable.

I am a Licensed Professional Counselor in Missouri, holding this credential since 2001. I've worked with people at various stages of their lives, with various issues; the common denominator has been a sense of feeling "stuck" in some aspect. My approach is integrative, attending to the whole person, physical, mental, emotional, and spiritual. I use meditation and relaxation techniques as well as cognitive approaches. I believe all healing is self-healing; Client and Therapist work together toward client goals. I am a proponent of 12-step programs, Energy Medicine, Positive Psychology, Journaling, and Movement. I look forward to working with you.

I am a LCSW in Illinois with 8+ years of professional work experience providing direct therapy and 20+ years as a Medical Social Worker within a hospital . I have experience in helping clients with stress, anxiety, trauma, abuse, coping with medical complexities (including chronic and terminal conditions), coping with grief, coping with loss, & depression. I also have experience working with compassion fatigue. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.