The town of Kankakee takes great pride in its natural areas and shows it in how well they take care of their 37 parks with over 600 acres of land. Some of the amenities include a marina, campgrounds, dog parks, recreation center, indoor ice-skating rink, and the Kankakee River. 

The residents and visitors to Kankakee like to spend time fishing, boating, swimming, and camping in their free time. However, there are many people who have trouble finding free time and when they do, they are too stressed out to relax. If you are one of them, there are many devoted counselors in Kankakee who can help you relax.

Kankakee therapist & psychologist Anne Douglas providing different types of therapy in Kankakee

Anne Douglas

Clinician serving Kankakee, IL
License Type(s): MS,Psychoanalysis,LMFT
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsGriefCoaching
24 years of experience offering psychology treatment

I am a psychotherapist who is licensed in Marriage and Family Therapy, as well as individual psychotherapy. I am a graduate of Northwestern University (Evanston, Illinois), The Family Institute at Northwestern University, and The Institute for Psychoanalysis (Chicago). I have been mentored personally by several of the top Family Therapy theorists in the United States. While obtaining my graduate degrees and certifications at Northwestern, I was awarded with an Honorarium to lecture and teach a 300 student 11 week psychology course at Northwestern because of my expertise in counseling. In addition, I have served as a faculty member at Lake Forest College, where I have counseled, taught, and supervised students. I have been a Clinical Fellow at the American Association for Marriage and Family Therapy for over 20 years. I have been associated with Betterhelp since 2014. Tele-Medicine Psychotherapy allows my clients/patients more access to me through their virtual visits and unlimited email, which is far more helpful, convenient, and safe then weekly or bi-weekly office visits, as well as, less expensive in cost. My clinical experience includes, but is not limited to, individual, couple, and family therapy. The patients that I have successfully treated include people who present with issues relating to Life Transitions, Relationship and Marital Counseling, Child and Adolescent Issues and Concerns, PTSD & Trauma Resolution, Anxiety and Stress Disorders, Depression, Bipolar, Grief and Loss, Personality Disorders, Military-Veterans, Career Challenges, Weight Loss/Maintenance, Family Therapy, Family of Origin Healing, and Personal Growth & Self Awareness. I also work with clients who need assistance in life coaching. I am licensed to advise clients on issues and matters that come up as they navigate parenthood. My goals for each patient are individually thought-out according to a collaboration between patient and therapist. I can teach you how to become your own best advocate. My objective as your counselor is to assist in making you the best that you can be. I am extremely prompt in responding to all of the Betterhelp subscribers who are assigned to me. If you want my assistance on a daily basis, I am available to work with you. I am here for you as often as you'd like me to be. My objectives are to help you to exist in the environment in which you live and to assist you in getting to the next place in your life. For those of you who are in relationships that have ended, I will assist you with survival skills which focus on THE WHY, THE HOPE, THE WHAT COULD HAVE BEEN, and THE LETTING GO, a system that I have developed that has helped hundreds of my clients. The modalities that I use in my counseling approach are Psychodynamic, Family of Origin, Humanistic, Behavioral, Cognitive, CBT, Systemic, Solution Focused, Trauma Focused, as well as others. I set up a compassion-focused alliance with my clients. I offer Live Camera Sessions, Live Phone Sessions, and Email Chat Sessions, as well as continuous email communication, to my clients. The choice is yours. People start to heal the moment they feel heard. I look forward to joining with you as your counselor.

Kankakee therapist & psychologist Marie-Pierre Sernatinger providing different types of therapy in Kankakee

Marie-Pierre Sernatinger

Clinician serving Kankakee, IL
License Type(s): MA,LCPC
Mental Wellness Specialties: AddictionsRelationship issuesFamily conflictsTrauma and abuseCoping with life changes
15 years of experience offering psychology treatment

Hello! my name is Marie-Pierre. I’m a native of France. I am bilingual but I have lived my entire adult life in the US. I have also raised a family here and have adult children. I have a Bachelor’s degree in Psychology, with a Minor in Women’s Studies, and a Master’s in Clinical Psychology. I have been a Licensed Clinical Professional Counselor (LCPC) in the state of Illinois since 2003. Before starting Private Practice, I worked for many years in programs for Chronically Mentally Ill, Chemically Dependent or Dually Diagnosed individuals. These were adults and young adults, men and women both, who, typically, struggled with many other issues as well: chaotic lifestyle or upbringing, traumatic experiences, and often significant health and/or legal problems. No one needs to reach such extremes before seeking help. Pain and suffering come in different forms and degrees, but all are worthy of attention. In my private practice I have been seeing clients for issues such as relationships, family, parenting, work, and stages of life (from the newly graduated to the soon to retire...) Anxiety and depression are often present, as may be AOD use. Whether you feel overburdened, isolated, face difficult decisions, or lack support — There is no need to go it alone. I am Client-Centered in orientation: Establishing a climate in which you feel comfortable and safe, and where trust can develop, is essential to me. But depending on the issues we’re dealing with, I am likely to use a variety of approaches, whether cognitive-behavioral, solution-focused, or perhaps insight-oriented, to help you some resolution. You are in charge: At a concert, if you were the conductor, holding the baton, and I the instrument, I would follow your lead attentively to help express the music — as many variations are possible. Likewise, in therapy, it is crucial that I attend to you with care and mindfulness. I may be mirror, validator, support, resource... But the course is yours to mark. Would you tell me no what's going on in your life? Should we get started? Let me accompany you a bit... I would be honored to work with you!

Kankakee therapist & psychologist Rachel Goodwin providing different types of therapy in Kankakee

Rachel Goodwin

Clinician serving Kankakee, IL
License Type(s): LPC,LCDC,LCPC
Mental Wellness Specialties: AddictionsLGBTTrauma and abuseEating disordersDepression
3 years of experience offering psychology treatment

I am a skilled Licensed Professional Counselor, Licensed Chemical Dependency Counselor, and Licensed Clinical Professional Counselor. I am also trained in Eye Movement Desensitization Reprocessing (EMDR). With years of personal experience and recovery behind me, I specialize in the treatment of addictions, eating disorders, trauma and LGBTQ+ issues. Behavioral Therapy, Cognitive Processing Therapy, and Mindfulness. My first priority is to create a safe and affirming environment that will foster personal growth and allow clients to achieve their identified goals. I aim to work collaboratively with clients to empower them to step into their stories and live authentically.

Kankakee therapist & psychologist Timothy McIntyre providing different types of therapy in Kankakee

Timothy McIntyre

Clinician serving Kankakee, IL
License Type(s): LCSW
Mental Wellness Specialties: Relationship issuesFamily conflictsSelf esteemCoping with life changesCoaching
20 years of experience offering psychology treatment

I began private practice as a Licensed Clinical Social Worker in 1991, helping people find their individual voice within themselves and their relationships. My work with people is relational and focuses on the thoughts, beliefs, and patterns in thinking that cause us distress in our daily lives. I work with individuals to explore how they have adapted to life and what works, as well as what no longer serves them. I am a Licensed Clinical Social Worker practicing in Missouri. I am also a Licensed Clinical Social Worker in Illinois. I have been providing psychotherapy for a wide variety of issues and populations for over 20 years. I graduated from Loyola University of Chicago with a Master in Social Work. I have been working as an Independent Therapist in private practice and group practice settings as well as in a corporate environment which has broaden my understanding of work related stressors.

Kankakee therapist & psychologist Laura Sollenberger providing different types of therapy in Kankakee

Laura Sollenberger

Clinician serving Kankakee, IL
License Type(s): LCPC,NCC,FT
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemCoping with life changesCompassion fatigue
30 years of experience offering psychology treatment

Hello. My name is Laura Sollenberger and I am a Licensed Clinical Professional Counselor (LCPC) in the state of Illinois. I am also a Fellow in Thanatology (FT), which is the specialty counseling focus on dying and bereavement. I graduated from Bradley University with a master's degree in Clinical Mental Health Counseling and have clinical experience in private practice, not-for-profit and hospital and hospice settings. While I hold specialty credentials in the area of grief and loss, I have 30 years of experience helping clients with a variety of issues when life becomes challenging. I have had the honor of companioning people through some of the hardest, most vulnerable times of their lives. I can help you with relationship concerns, parenting, adjustment to health and life circumstance changes, compassion fatigue, career motivation, grief and loss, and personal growth. You will find that I am easy to talk to, yet will hold you accountable for what you want to achieve through counseling. Your time is valuable and I can help you move from where you are to where you want to be. Together, we can partner to work towards your goals. I draw from a variety of theoretical approaches and promise to meet you where you are on your life journey. Reach out to me today and let's get started on you!

Kankakee therapist & psychologist Shelly Flachs providing different types of therapy in Kankakee

Shelly Flachs

Clinician serving Kankakee, IL
License Type(s): LCSW
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefBipolar disorderDepression
12 years of experience offering psychology treatment

Welcome to the therapeutic journey towards self-discovery and healing. I'm Shelly Flachs, a compassionate Licensed Clinical Social Worker (LCSW) serving individuals across Illinois, Iowa, Maine, and Missouri. With over a decade of dedicated experience, I've had the privilege of supporting individuals facing various challenges, including depression, anxiety, trauma, abuse, and life-altering situations. My therapeutic approach is rooted in empowerment, focusing on solutions, and honoring your unique strengths. Drawing from cognitive-behavioral theory, emotional freedom technique (EFT), and Safe and Sound Protocol, I tailor each session to suit your individual needs. I believe in fostering a genuine, positive, and safe environment where you can explore your story with respect and authenticity. Embarking on the journey of therapy can be daunting, but it's a courageous step towards personal growth and resilience. I commend you for taking that first step. Together, we'll identify your goals and create personalized plans to achieve them, guiding you towards a more fulfilling life. Specializing in stress, anxiety, trauma, abuse, depression, and navigating life changes, I offer a range of clinical approaches, including Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Solution-Focused Therapy, Trauma-Focused Therapy, EFT, and Safe and Sound Protocol. With a commitment to your well-being and growth, I'm honored to walk alongside you on this transformative journey. Let's embark on this path together, towards a brighter, more empowered tomorrow.

Kankakee therapist & psychologist Aimee Bequette-Chaney providing different types of therapy in Kankakee

Aimee Bequette-Chaney

Clinician serving Kankakee, IL
License Type(s): Licensed Clinical Professional Counselor (LCPC),Licensed Associate Sex Offender Treatment Provider (LASOP),Master of Science (MS)
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseParenting issuesAnger managementDepression
12 years of experience offering psychology treatment

I am a licensed clinical professional counselor in Illinois with more than ten years of professional experience working with clients of all ages (including families). I have provided years of crisis intervention in schools and emergency rooms. I have provided individual and group therapy in various settings including outpatient, residential, and corrections. My approach to therapy is secular, apolitical, and based on Cognitive Behavioral Therapy (CBT). This is a very concrete, time-limited, client driven approach that allows individuals to develop a skill set that they are empowered to use to manage distressing thoughts and intense emotions across a wide range of mental health issues. I teach people to be their own therapist. I have extensive experience working with trauma (simple and complex), and I utilize trauma informed care approaches to help address the root causes of trauma-related symptoms so individuals can overcome the adversity related to traumatic experiences and continue to live rich and healthy lives. I am experienced with providing some court ordered programs such as Anger Management and Divorce Education. I have worked with many families over the years to provide support and assistance for parents struggling with managing behavioral issues in the home. I am certified to provide Parent Management Training (a structured parenting course) and basic behavior management. I want to work to end the stigma with utilizing mental health professionals. I want my clients to feel like checking in with me is just like seeing a family doctor for the occasional illness or injury. I am open to all clients, and provide a safe, non-judgmental space to process their feelings and learn to manage them. I believe the world would be a better place if we all took care of our mental health by seeing a therapist for general care, and I would love to start with you!

Kankakee therapist & psychologist Marisol Cruz providing different types of therapy in Kankakee

Marisol Cruz

Clinician serving Kankakee, IL
License Type(s): LCPC,LMHC
Mental Wellness Specialties: Stress, AnxietyParenting issuesAnger managementSelf esteemADHD
5 years of experience offering psychology treatment

My name is Marisol Cruz, and I am bilingual in English and Spanish. I am a Licensed Clinical Professional Counselor and Licensed Mental Health Counselor. I have 24 years of experience working as a school counselor with children from kindergarten through 12th grade. I have worked with students with various diagnoses. My main objective in working with students is to help them by supporting and guiding them so they can carry on a daily routine in school and any environment. A partnership is developed, whereby children and adolescents are actively involved in helping to create personal growth and development in their lives. I work with families (not family counseling) helping them to create an environment that will establish routines at home so that the changes can be implemented and the children and adolescents feel a sense of support and accountability. I offer wraparound services to help families with the resources they need to live productive lives. Also, I provide services for adults with mild/ moderate depression, anxiety, relational support, life coaching, and more. Sessions will focus on the clients and their immediate needs. At the start of the sessions, we will discuss anything on their mind then concentrate on the main goal of the therapy session and work together towards meeting expectations. The therapeutic process will be empathetic, and compassionate, and the client should feel safe to express themselves in a non-judgmental environment. Specialty: Behavior Anxiety Depression ADHD Clinical approaches: CBT Client Center Therapy Motivational Interviewing Years of experience: 4

Kankakee therapist & psychologist Linda Goldsmith providing different types of therapy in Kankakee

Linda Goldsmith

Clinician serving Kankakee, IL
License Type(s): LMHC,OTR/L,MA
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesTrauma and abuseDepression
25 years of experience offering psychology treatment

I work with individuals struggling with depression, anxiety/stress, relationship problems, trauma and loss utilizing a holistic approach. I help clients set goals for change and seek solutions to problems. I have been in private practice for 25 years and work with adults. I utilize cognitive behavioral therapy, psychodynamic and solution focused to help clients understand themselves and take steps to bring about change. When working with couples i like the IMAGO method and Gottmans approach. Therapy is a commitment to your health and well being. I am honored to work with individuals who are willing to better understand themselves and are motivated to work to change and improve their lives.

Kankakee therapist & psychologist Malissa Watters providing different types of therapy in Kankakee

Malissa Watters

Clinician serving Kankakee, IL
Mental Wellness Specialties: Stress, AnxietyAddictionsGriefDepressionCoping with life changes
23 years of experience offering psychology treatment

I am a licensed clinical social worker in Illinois with over 20 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, coping with grief and loss, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Kankakee therapist & psychologist Robert Mount providing different types of therapy in Kankakee

Robert Mount

Clinician serving Kankakee, IL
Mental Wellness Specialties: Family conflictsTrauma and abuseParenting issuesDepression
25 years of experience offering psychology treatment

I am licensed in Arizona with 25 years of professional work experience. I have experience in helping clients with family conflicts, trauma and abuse, & parenting issues. I also have experience working with depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Kankakee therapist & psychologist Chaniqua Bryant providing different types of therapy in Kankakee

Chaniqua Bryant

Clinician serving Kankakee, IL
Mental Wellness Specialties: Stress, AnxietyFamily conflictsParenting issuesSelf esteemCoping with life changes
7 years of experience offering psychology treatment

I am a licensed clinical professional counselor in Illinois with 7 years of professional work experience. I have worked with the youth and young adult ages 13- 19 years old as well as with their parents. I have experience in helping clients with stress and anxiety, family conflicts, parenting issues, motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Kankakee therapist & psychologist Damion Walker providing different types of therapy in Kankakee

Damion Walker

Clinician serving Kankakee, IL
Mental Wellness Specialties: AddictionsTrauma and abuseGriefSelf esteemCareer difficulties
5 years of experience offering psychology treatment

I am Licensed Clinical Social Worker in Illinois. I have experience in helping clients with coping with addictions, trauma and abuse, coping with grief and loss, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started. I look forward to working with you and helping you become the best version of yourself.

Kankakee therapist & psychologist Alexis Finnander providing different types of therapy in Kankakee

Alexis Finnander

Clinician serving Kankakee, IL
Mental Wellness Specialties: Stress, AnxietyAddictionsSelf esteemDepressionCoping with life changes
10 years of experience offering psychology treatment

I am Alexis Finnander, a licensed clinical social worker. I've been working with adolescents and adults for over 10 years. I understand that life can suck. I'm here to listen and to be a supportive guide in your journey. Its not easy but you don't have to be alone through the process.

Kankakee therapist & psychologist Dr. Cyntoya Campbell providing different types of therapy in Kankakee

Dr. Cyntoya Campbell

Clinician serving Kankakee, IL
License Type(s): LCSW,LCAC,CCTP
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseCareer difficultiesDepressionCoping with life changes
18 years of experience offering psychology treatment

Are you yearning to feel truly heard and make meaningful progress on your journey to healing? Whether you're grappling with anxiety, addiction, complex trauma, or depression, know that there is genuine hope for recovery. Everyone holds the key to their own solutions. With the right tools and support, you can unlock your inner potential and achieve your goals. In addition to my expertise in addressing these challenges, I'm also equipped as a coach to guide you through significant life decisions or career transitions. My mission is to forge a collaborative partnership with you, fostering an environment where you can feel both comfortable and empowered to pursue your aspirations. If you're ready to embark on this transformative journey, I warmly welcome new clients. Let's embark on this journey together towards healing and growth.

How to find a therapist for counseling in Kankakee

Finding the best therapist close by in Kankakee can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Kankakee that work best for you in order to begin your personal journey towards emotional healing with a therapist. 

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Kankakee. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Kankakee, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Kankakee region and in the state of Illinois. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health professional working through their own in-person therapy practice in Kankakee or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A  may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Kankakee area offering:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Kankakee, elsewhere in Kankakee, or in the greater state of Illinois. Get matched with one of the therapists working on the BetterHelp platform today.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Kankakee area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Kankakee therapist?

The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Kankakee due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a clinician: $100

While many psychologists in Kankakee may not take health insurance, some in the state of Illinois may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Illinois you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

Read more about this cost of therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How is a licensed therapist on this Kankakee online therapy platform verified?

Therapists in Kankakee, Illinois working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing. 

Please note BetterHelp does not offer or provide care from Kankakee psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

Read more about this therapist license question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Kankakee above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client for in person sessions.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.

Read more about this therapy tips question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Our specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Kankakee provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists.

Read more about this psychotherapist question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How do I know if online counseling is right for my family in Kankakee?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Kankakee therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in IL, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 60901 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists around or in your area or beyond, online therapy can be a great option.

Read more about this family therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How should I prepare for my first therapy session with a Kankakee counselor?

Before seeing your therapist near you, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Kankakee therapists near you may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn how to best help and support you.

Read more about this first therapy session question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

Should I find a therapist or psychologist for therapy if I feel fine?

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Kankakee licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Kankakee counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Read more about this do I need therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. An experienced clinician can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based licensed clinician in Kankakee, Illinois can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Kankakee has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for Kankakee, Illinois

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of Kankakee therapists at BetterHelp to understand the services available to you clearly. If you are new to BetterHelp or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

 

Therapy with a Kankakee therapist online.
Jump back to FAQs:

 

Psychologist therapy services offered to clients in the below Illinois zip codes by BetterHelp therapists in Kankakee at an affordable cost:

60901

Start therapy with a therapist Kankakee provides to your location.

You deserve to be happy. Therapy can help!

Join the over 4 million people who got help from a therapist using the world's largest therapy services provider online.

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