Therapists in Litchfield, IL - Find A Licensed Therapist In Litchfield
Litchfield has a long history, especially as part of the Old Route 66 Hall of Fame, which includes one of the oldest restaurants along the route as well as one of the only drive-in theaters still in operation on the route. These and other landmarks in the town offer a number of activities for residents, but if you are unable to enjoy such things as you once did, it could be a sign of a deeper problem.
Often depression or even just stress can cause you to lose interest in the things that once gave you enjoyment. If you are going through one of these periods, you should not suffer alone. Litchfield-area counselors are available to assist you. Contact a licensed therapist today.
Sharon Koltis
Clinician serving Litchfield, IL
License Type(s): MS, LCPC
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsParenting issuesDepression
16 years of experience offering psychology treatment
Welcome! I am a Licensed Clinical Professional Counselor with approximately 15 years experience. My primary focus has been working with children, teens, adults and families. I seek to establish a relationship with a client through a respectful, caring approach and help them identify their strengths and needs to achieve their goals. I also enjoy working with young adults making the transition from adolescence to adulthood and have worked with clients who are struggling with life changes, grief and loss. I begin with a client centered approach but also utilize behavioral & cognitive therapy and mindfulness activities to help manage stress, anxiety and anger. I have also worked with numerous families who have children diagnosed with ADHD, behavioral problems, anger and anxiety.
Mankea Collier
Clinician serving Litchfield, IL
License Type(s): LCPC
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesFamily conflictsDepression
19 years of experience offering psychology treatment
I specialize in cognitive-behavioral therapy for behavior modification. However, I constantly make use of eclectic techniques as means of servicing my clients. I have worked with various populations of people such as children, adults, trauma victims, ADHD, behavioral/mentally ill individuals as well as, people from different cultural and ethnic backgrounds. I also have over 15 years experience in crisis work, case management, and case coordination all of which are necessary added services that help the provider administer quality care to the client and their families. I believe that my experience working in different therapeutic sectors as well as, various populations allow me to be effective in servicing people from different walks of life.
Troy Johnson
Clinician serving Litchfield, IL
License Type(s): LCSW
Mental Wellness Specialties: LGBTRelationship issuesIntimacy-related issuesSelf esteemCoaching
8 years of experience offering psychology treatment
Welcome! Are you ready for a truly transformative therapy experience? I’m Troy—a therapist who “gets it.” In a world often shaped by heteronormative expectations and conservative viewpoints, I offer a refreshingly affirming and queer-centric approach to therapy. Rooted in inclusivity and guided by a socially conscious, non-religious framework, I specialize in helping clients find authenticity and empowerment. Whether you're navigating personal challenges, exploring your identity, or working through systemic barriers, my practice is a space where you can feel safe, valued, and understood. What I Offer: I work with individuals seeking clarity, growth, and empowerment. My areas of focus include: Exploring and affirming queer identities Addressing anxiety, depression, and life transitions Supporting polyamorous relationships and alternative lifestyles Gender Dysphoria Assessments and Letters of Support for gender-affirming surgery (available through my private practice) My Approach on BetterHelp: I use BetterHelp as a way to meet new clients and introduce myself in a safe, no-commitment environment. It’s an opportunity for us to see if we’re a good match for longer-term work together. My focus here is short-term, goal-oriented care, typically lasting anywhere from 2 to 6 sessions. I don’t provide long-term care on BetterHelp because my availability on this platform is limited; I only accept new BetterHelp clients once or twice a year. If we both agree that continued work together would be beneficial, I’ll help transition you to my private practice, where we can develop a personalized, in-depth approach tailored to your needs. Transition to Private Practice: For long-term therapy, I offer comprehensive services in my private practice, including: Flexible cash rates comparable to subscription costs Insurance options, including United/Optum, BCBS, and Aetna A limited number of discounted session rates for those who qualify Access to my full therapy schedule for greater flexibility To learn more about my private practice, visit www.queertalktherapy.com. About Me: Beyond my professional expertise, I bring warmth, understanding, and a deep commitment to creating a space where you can feel truly seen and heard. My clients describe me as approachable, insightful, and someone who genuinely "gets it." Whether you're working through a challenging time or simply looking to better understand yourself, I’m here to guide you with empathy and evidence-based strategies. Let’s work together to make meaningful, lasting change. I look forward to connecting with you!
Brittany Vaughn
Clinician serving Litchfield, IL
License Type(s): LCSW
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseParenting issuesSelf esteemDepression
12 years of experience offering psychology treatment
Welcome to BetterHelp. Life events can cause anyone to experience symptoms of anxiety and/or depression. How you respond to these symptoms makes all the difference in your overall health. Together we will work to identify your goals of managing these symptoms and develop steps to reduce their affect on your day to day life. Sometimes these life events are traumatic, which can cause much longer term effects on your health. Processing trauma, no matter how long ago it happened, is vital to moving forward past the traumatic event. A little bit about me personally. I am a Southern Illinois native. I attended SIU and completed my Bachelor’s of Social Work in December of 2012. After taking a semester off, I moved forward to obtain my Masters of Social Work which I completed in May of 2014. Since completing my education, I have worked as a therapist with adolescents with extreme trauma in a residential setting. I then worked with the public schools in Williamson County to provide therapy in the schools to students with a variety of disorders, including behavior disturbances. I have worked with children, adolescents, and adults in an outpatient setting for the past 3 years. I have found that therapy is my passion and I look forward to helping you discover how therapy can improve your quality of life.
Jennifer Such
Clinician serving Litchfield, IL
License Type(s): LCSW
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseSelf esteemDepression
14 years of experience offering psychology treatment
Hello, if you have found yourself on BetterHelp’s website, you’re most likely experiencing a struggle in your life that you need assistance with. My name is Jenny Such and I am a Licensed Clinical Social Worker in the state of IL, MO, MD, TX and SC. I have worked in many different types of settings with both adolescents and adults that have struggled with depression, anxiety, stress, BiPolar, trauma, addictions and more. I personally feel that we need to have someone in our lives that is compassionate, empathetic and non-judgemental. Together, we can work side by side to help you To find your strengths to assist you in your current situation. I incorporate a variety of approaches including EMDR, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy and Mindfulness.
Stephanie Harris
Clinician serving Litchfield, IL
License Type(s): MA,LCPC
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseDepressionCoping with life changes
10 years of experience offering psychology treatment
Welcome! My name is Stephanie Harris and I am a licensed clinical professional counselor from Vermont, but currently living in Chicago. I am happy to help you with whatever you are facing in life right now. I take a very Person-Centered approach to counseling. I believe you know yourself better than anyone else and ultimately know what is best for you. It would be my job as your therapist to help you discover what that is. I would also like to help you recognize your strengths and build your confidence. Together, we can work towards getting the things you want out of life and living with meaning, fulfillment, and joy. I work with individual adults and couples struggling with anxiety, depression, abuse, addiction, self-esteem issues, life transitions, and more. I have specialized training in helping people recover from trauma. In addition to using talk therapy, I am also an Eye Movement Desensitization and Reprocessing (EMDR) therapist, which can help people form new, more healing interpretations about their traumatic memories. Trauma can have a profound effect on how people view the world and relate to others, which is why a trauma-informed approach to treatment can be very helpful. I will help people heal from their painful and distressing experiences so they are able to feel more safe and secure in the world now. I have a Bachelor’s degree in Psychology from the University of Vermont and a Master’s degree in Counseling from the Illinois School of Professional Psychology at Argosy University. I have experience working in private practice, crisis centers, in-patient hospitals, employee assistance programs, community mental health centers, and primary care clinics. I have worked with adults, couples, people with developmental disabilities, survivors of sexual abuse, people of the Latinx population, couples with infertility issues, and people facing deportation. I believe these experiences have helped me find multiple ways to connect with others and help them reach their goals.
Shelly Flachs
Clinician serving Litchfield, IL
License Type(s): LCSW
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefBipolar disorderDepression
12 years of experience offering psychology treatment
Welcome to the therapeutic journey towards self-discovery and healing. I'm Shelly Flachs, a compassionate Licensed Clinical Social Worker (LCSW) serving individuals across Illinois, Iowa, Maine, and Missouri. With over a decade of dedicated experience, I've had the privilege of supporting individuals facing various challenges, including depression, anxiety, trauma, abuse, and life-altering situations. My therapeutic approach is rooted in empowerment, focusing on solutions, and honoring your unique strengths. Drawing from cognitive-behavioral theory, emotional freedom technique (EFT), and Safe and Sound Protocol, I tailor each session to suit your individual needs. I believe in fostering a genuine, positive, and safe environment where you can explore your story with respect and authenticity. Embarking on the journey of therapy can be daunting, but it's a courageous step towards personal growth and resilience. I commend you for taking that first step. Together, we'll identify your goals and create personalized plans to achieve them, guiding you towards a more fulfilling life. Specializing in stress, anxiety, trauma, abuse, depression, and navigating life changes, I offer a range of clinical approaches, including Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Solution-Focused Therapy, Trauma-Focused Therapy, EFT, and Safe and Sound Protocol. With a commitment to your well-being and growth, I'm honored to walk alongside you on this transformative journey. Let's embark on this path together, towards a brighter, more empowered tomorrow.
Erika Luhn
Clinician serving Litchfield, IL
License Type(s): LCPC
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseParenting issuesSelf esteemDepression
20 years of experience offering psychology treatment
Thanks for taking the time to get to know a little bit about me as you make an important decision about your recovery process. Finding the right therapy professional is the first of many important steps you will take and so thank you for taking the time to consider me as someone to work with. I don't take the process of therapy lightly. I have worked in private practice for 14 years and have worked as a therapist for twenty years. My experience is extensive; however, my scope of practice includes working with survivors of trauma, sexual assault/sexual, physical and/or emotional abuse, post traumatic and complex-post traumatic stress, self-harming behaviors, depression, generalized anxiety, grief & loss, family conflict, disorders of personality and finally, working with children & adolescence. I have level I certification in Complex Post Traumatic Stress Disorder, and also have completed my post graduate training and supervision using Dialectical & Behavioral Therapy, & Cognitive Behavioral Therapy.
John Collins
Clinician serving Litchfield, IL
License Type(s): LCSW
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseDepressionCoping with life changes
13 years of experience offering psychology treatment
I have years of experience helping clients cope with both the symptoms as well as the underlying causes of their struggles with issues of anxiety, trauma and PTSD, depression, difficulty managing anger, alcohol or other substance use disorders, and relational difficulties that often stem from low self-confidence and the need for updated and enhanced communication skills. My clinical style combines a personal approach that aims to make the client feel genuinely understood, supported, and safe. I utilize a variety of therapeutic interventions that help to update coping skills and strategies, while operating from a psychodynamic base that can facilitate both shorter- and longer-term psychodynamic psychotherapy for deeper-reaching, more stable positive change. I am also certified to provide EMDR when appropriate. I received a Master's degree in Social Work from Loyola University Chicago in 2010. I currently reside in Louisiana.
Dr. Susan Hanson
Clinician serving Litchfield, IL
License Type(s): Doctorate Social Work,LCPC
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsParenting issuesCoping with life changes
22 years of experience offering psychology treatment
Hello and welcome, My name is Dr. Susan Hanson. I’m a Licensed Clinical Professional Counselor in the state of Illinois. As a parent and a therapist, I understand the need for teens and adults to continue to seek counsel & guidance as they navigate challenges in life. This is the beginning of your journey, a safe place, for you to overcome complex behavioral concerns. A place where you can focus on successfully developing the skills needed to create the productive life that you want. I offer Premiere Telehealth Treatment & Behavioral Health in a supportive environment. I specialize in mood & anxiety disorders, trauma recovery, military & first responders, family & relationship topics; boundaries, family roles, healthy communication, and more. I refer out clients who have drug & alcohol addictions, and clients with suicidal thoughts, as their primary diagnosis or are a large part of their current lifestyle. Additionally, I do not provide any third parties or any of your information to third parties, nor can I write any letters to individuals on your behalf for any reason, court, custody, DUI, etc. For that, you need to be working with the courts and with an in-person therapist and with the therapist's consent. I have worked with thousands of clients over the years, and every one of them has had their own story to tell. No two people are in the same situation. The most important factor in effective therapy is when the therapist and client collaborate and create a sense of meaning and hope. I will help you learn how to successfully manage symptoms, overcome challenges, and develop the skills needed to return to the productive life that you want. I am here to help you through this difficult time. Start your journey now.
Nneka Council
Clinician serving Litchfield, IL
Mental Wellness Specialties: Stress, AnxietyFamily conflictsTrauma and abuseGriefSelf esteem
20 years of experience offering psychology treatment
I am licensed in Illinois and Nebraska with over 20 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & coping with grief and loss. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Dr. Kathryn (Kitty) Klee
Clinician serving Litchfield, IL
Mental Wellness Specialties: Family conflictsParenting issuesSelf esteemCoping with life changesADHD
33 years of experience offering psychology treatment
I am licensed in Illinois with 22 years of professional work experience. I have experience in helping clients with family conflicts, parenting issues, motivation, self esteem, and confidence, & coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Emily Angelico
Clinician serving Litchfield, IL
Mental Wellness Specialties: Stress, AnxietyGriefSelf esteemCareer difficultiesADHD
5 years of experience offering psychology treatment
I am licensed in Illinois with 8 years of professional work experience as a social worker. I am also an English teacher and have lived in Spain for 5 years and understand small and big life transitions, especially as it relates to living in another country, speaking a different language and experiencing culture shock and cultural differences. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem and confidence, & career difficulties. I want my clients to feel they can be open, comfortable and know they are in a safe environment without fear of judgment. I am here to support you in whatever way I can.
Francisco Lopez
Clinician serving Litchfield, IL
Mental Wellness Specialties: Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
20 years of experience offering psychology treatment
I am licensed in Illinois with 20 years of professional work experience. I enjoy providing emotional/ psychological support to patients so they can live the best way possible. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self-esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Yingzi Zhang
Clinician serving Litchfield, IL
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
3 years of experience offering psychology treatment
I am a Licensed Clinical Social Worker with a solid foundation in providing bilingual (Mandarin/English) mental health assessments and treatment. Skilled in traditional talk therapy, trauma-informed care, and innovative experiential modalities, I have successfully managed over 200 cases, improving mental health outcomes for underprivileged populations in the Chicago area. I have experience in helping clients with depression, stress, anxiety, relationship issues, family conflicts, trauma, & abuse. I believe in treating everyone with respect, sensitivity, and compassion, and will practice cultural humility to better start from where my client is. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
How to find a therapist for counseling in Litchfield
Finding the best therapist close by in Litchfield can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Litchfield that work best for you in order to begin your personal journey towards emotional healing with a therapist.
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Litchfield. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Litchfield, feel free to contact the provider via email to find out which methods they practice.
It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Litchfield region and in the state of Illinois. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.
A mental health professional working through their own in-person therapy practice in Litchfield or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
There are all kinds of therapists working with clients today across the United States and in the greater Litchfield area offering:
- CBT
- DBT
- Substance use therapy
- Couples therapy
When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Litchfield, elsewhere in Montgomery, or in the greater state of Illinois. Get matched with one of the therapists working on the BetterHelp platform today.
Frequently asked questions (FAQs) about therapists and mental health services
Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Litchfield area can be found below:
How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Litchfield therapist?
The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Litchfield due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:
- Counseling with a psychiatrist: $150-$500
- Counseling with therapists: $100-300
- Therapy with a clinician: $100
While many psychologists in Litchfield may not take health insurance, some in the state of Illinois may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Illinois you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).
Read more about this cost of therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How is a licensed therapist on this Litchfield online therapy platform verified?
Therapists in Litchfield, Illinois working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing.
Please note BetterHelp does not offer or provide care from Litchfield psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.
Read more about this therapist license question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How does working with a professional counselor in BetterHelp online therapy sessions work?
BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Litchfield above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client for in person sessions.
Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.
Read more about this therapy tips question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
What mental health issues can psychotherapy address with the help of psychologists?
BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.
Our specialties on BetterHelp include:
- Cognitive behavioral therapy
- Behavior therapy
- EMDR therapy
- Talk therapy
- Depression therapy
- Anxiety disorders counselor
- Stress therapy
- Eating disorder therapist
- Grief therapy
- Attachment therapy
- Relationship therapy
- Children, adolescents, and teen therapy
- Addiction (substance abuse) therapy
- Divorce therapy
- Trauma or PTSD therapy
- Bipolar disorder therapy
- Psychodynamic treatment with a counselor
- Career counseling
- Alcohol use disorders therapist
- OCD counselor
- ADHD therapy
- Mood disorders therapy
- Sex addiction therapist
- Complex trauma therapy
- Life transition therapy
You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Litchfield provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists.
Read more about this psychotherapist question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How do I know if online counseling is right for my family in Litchfield?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.
Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Litchfield therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.
With a lot of people in IL, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 62056 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists around or in your area or beyond, online therapy can be a great option.
Read more about this family therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How should I prepare for my first therapy session with a Litchfield counselor?
Before seeing your therapist near you, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Litchfield therapists near you may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn how to best help and support you.
Read more about this first therapy session question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Should I find a therapist or psychologist for therapy if I feel fine?
Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Litchfield licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Litchfield counselor can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.
Read more about this do I need therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Is mental health care and therapy with a therapist worth it?
Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. An experienced clinician can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based licensed clinician in Litchfield, Illinois can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.
Litchfield has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.
Do therapists judge you in therapy sessions during telehealth appointments?
The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.
Stay up to date with the leading online counseling platform for Litchfield, Illinois
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time today to learn more about the team of Litchfield therapists at BetterHelp to understand the services available to you clearly. If you are new to BetterHelp or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.
If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
- Crisis Text Line: Text HOME to 741741
- Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
- Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
- National Anti-Hazing Hotline for young adults, adolescents, and adults: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Contact 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Jump back to FAQs:
Psychologist therapy services offered to clients in the below Illinois zip codes by BetterHelp therapists in Litchfield at an affordable cost:
62015, 62056
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